Stress Less Live More
👓 David SchaefferStress Less Live More
✅ By his 👤👨⬅️ own admission 🎟️, David ✡️ Schaeffer is now one 1️⃣ of the most contented people 👥 he 👤👨 knows 💡. So why ❓️ is he 👤👨 writing ✍️ books 📚️ on the very ❗️ serious topics of grief and ➕ stress A short decade earlier, he 👤👨 was spiraling 🐚 downwards 🔽 under a weight 🏋️ of stress that had accumulated over many years.David writes ✍️ this book 📚️ from his 👤👨⬅️ discovery and ➕ recovery experiences. He 👤👨 uncovers three 3️⃣ kinds of stress. The stress we 👥⬅️ choose, the stress that chooses us 👥⬅️ and ➕ everyday, unnecessary stress. He 👤👨 uses the tragedy of the 1️⃣9️⃣9️⃣8️⃣ Rolex Sydney to Hobart Yacht ⛵️ Race 🏃♂️ as a backdrop for many important things we 👥⬅️ all need to learn. In Stress Less Live More, David ✡️ summarizes almost 100 💯 years of research into this universal ♾️ human condition and ➕ delivers it in a relaxing, sometimes humorous style.
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