Stick with your fitness regime — Lynda Hudson, г. Скачать книгу / читать онлайн
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This relaxing hypnotic recording assumes you have already decided on a fitness routine, It supports your decision and helps you to stick with it no matter what! It builds optimism & positive self-talk, It keeps the reason for exercise and fitness in the forefront of your mind, It helps your self-control and strengthens your compulsion to exercise 16
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