Squirting Is Urine

Squirting Is Urine




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Squirting Is Urine

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You’re at brunch with your BFF (the one who overshares and you love her for it) when she mentions how her latest hookup made her orgasm so many GD times, she had to strip her sheets at 3 a.m. because they were soaking wet.
“Uh, you mean you peed your bed?” you ask.
“No,” she explains, “ squirting , as in gushing fluid during orgasm, is totally different from pee.”
And then you’re both whipping out your phones to prove each other wrong. But after scrolling through hundreds of articles, neither of you can find a definitive answer for whether squirting is urine or something else entirely.
Despite millennia of evidence that squirting is a very real thing that happens to some women and people with vaginas during sex (see the receipts below), so much about it still remains a big fat question mark. Experts have yet to come to a consensus on how, when, or why squirting happens—and, most importantly, whether or not it’s actual pee that comes out.
For starters, let’s take a 2013 study published in the Journal of Sexual Medicine that estimates between 10 and 54 percent of women ejaculate fluid during sex . Okay, so either half of all people with vaginas do it…or almost none. Yeah, not helpful. There are a handful of other small, conflicting studies about the phenomenon, but doctors say way more specific research is needed, which makes it tricky to scream, “It’s pee!” or “STFU, it’s not pee!” at brunch with any kind of conviction.
The thing is, though, the world really, really wants to understand it. ­Perhaps thanks to porn—in which vagina-havers are often seen shooting out streams of fluid ­during foreplay and intercourse—curiosity over this sexual feat has reached an all-time high. ( Searches for “squirting” on ­Pornhub more than doubled between 2011 and 2017, and women are 44 percent more likely to look for this stuff than men.) Basically, it’s the Loch Ness monster of our sexuality: The less evidence there is about it, the more we want to know.
Oz Harmanli, MD , chief of ­urogynecology and reconstructive pelvic surgery at Yale Medicine, has reviewed much of the research on squirting. His personal conclusion? The liquid is urine that can be mixed with some sort of female ejaculate. But (eek) mostly urine.
Let him explain: Squirts often contain something called prostate-specific antigen , a protein found in semen, which suggests that women do have the ability to cum sort of like guys do. Some experts say that protein comes from the Skene’s glands , aka the female prostate, located on either side of the urethra. But, he adds, “there is no gland or reservoir in the female body, other than the bladder, that can produce the amount of fluid that is released with squirting.”
It’s the Loch Ness monster of our sexuality: The less evidence there is about it, the more we want to know.
So in the argument with your bestie, yeah, you probably have the edge. (Thank you, Dr. Harmanli.) Squirt is most likely urine and secretions from the Skene’s glands . But contrary to popular belief, squirting doesn’t only ­signal a great time (and it doesn’t define good sex—you can still have a killer orgasm without squirting). It may also point to urinary incontinence or, more specifically, coital ­incontinence , aka the inability to control your bladder during ­penetration or orgasm.
While standard pee leaks are typically a thing older women might deal with, coital incontinence may affect 20 to 30 percent of women of all ages, says ob-gyn Heather Bartos, MD . And it can be tied to the status of your ­pelvic-floor muscles, adds ob-gyn Morgan West, DO . When those muscles are strong, you have max control—your bladder and urethra are on full lockdown mode, so nothing is coming out if and when you don’t want it to. But when they’re weak or, you know, relaxed at the tail end of an intense tantric ­sexathon, the muscles may not be able to withstand the power of your orgasm, setting up the perfect (rain)storm of squirt.
Nope. Unless you or your ­partner are totally squeamish, squirting—and what exactly this love juice contains—is really NBD. Yes, you may need to clean up afterward, but don’t let that kill your vibe. Most people find even just the idea of squirting incredibly hot. And honestly, if someone is making you nut so hard that you’re legit losing all control over your own body and its functions…who cares about a little mess? You’ve now got one hell of a brunch story.
Elaine Ayers, PhD, an assistant professor of museum studies at NYU, on the historical confusion around women’s orgasmic secretions.
5th century BCE: The ancient Greek Hippocratic treatise On Generation inaccurately claims that women’s “semen” is necessary for conception.
4th century CE: A Taoist text mentions a female genital fluid that comes out during orgasm, totally separate from natural vaginal lubrication.
1672: Dutch physician Reinier de Graaf is the first to describe the “female prostate.” He says its function is to “generate a pituito-serous juice that makes women more libidinous.” Right….
1905: Sigmund Freud links an “abnormal secretion of the mucous membrane of the vagina” to “hysteria”—an old term for female mental illness. It’s bullshit!

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Heather M. Jones is a freelance writer with a focus on health, parenting, disability, and feminism. 
Lauren Schlanger, MD, is a board-certified primary care physician. She is an assistant professor at the Alpert Medical School of Brown University.

The term "squirting" is often used to describe the fluid that comes from the vulva during orgasm. But it's actually much more nuanced.


"Squirting" and "female ejaculation" are often used interchangeably. Controversy exists over whether they're two distinct functions. Experts lean toward the belief that they are. 1


This article looks at how squirting and female ejaculation are different, how squirting happens, what it feels like, and how to do it.


The debate is ongoing over whether squirting can be called ejaculation. Still, studies and experts have recognized some key differences between them. 2 3

Fluid believed to come from the bladder and excreted by the urethra
Can involve the release of a larger volume of fluid (up to 10 tablespoons)
Contains urea, creatinine, and uric acid, similar to diluted urine, sometimes with a small amount of prostatic-specific antigen (PSA)
Fluid believed to come from the Skene’s gland, often referred to as the "female prostate," near the urethra
Tends to be a smaller volume of fluid (up to a tablespoon)
Contains high levels of prostatic acid phosphatase, prostatic specific antigen, glucose, and fructose, but low levels of urea and creatinine (often similar to male ejaculate without the sperm)

Whether everyone with a vagina can squirt and/or ejaculate is up for debate. It's estimated that between 10% and 50% of those with female genitalia do ejaculate.


Some experts believe everyone with female anatomy has the ability to squirt. Others believe it depends on your body. That means some people may not ever be able to do it. 4


Exactly what triggers female ejaculation is still unknown. It's believed to involve clitoral and G-spot stimulation. 5


From the outside, the clitoris looks like a small "nub" covered by a hood of skin. It's at the top of the vulva, above the urethra.


Inside, the clitoris has two "legs." They run down each side of the vulva. That gives it a horseshoe-like shape. Its only known purpose is to provide pleasure.


The G-spot is harder to define. Experts aren't sure if it's an anatomical "part" or simply a sensitive area inside the vagina.


To find the G-spot, you or your partner can insert a finger a few inches into the vagina. Keep the palm up and make a "come here" gesture with the finger. You can also use a sex toy that's meant to stimulate that area.


This is pleasurable for some people. For others, it doesn't feel like anything special.


One study suggests that the G-spot may be the root of the clitoris, felt through the wall of the vagina. 5


Ejaculation is associated with orgasm. That's especially true when it's caused by stimulation of the clitoris and G-spot. But some people ejaculate from stimulation even without orgasm. 2


In short, theories abound. So far, though, no one is sure what causes female ejaculation. Studies are conflicting and inconclusive.


What is known is that it's normal if you ejaculate and it's normal if you don't. Neither is considered better or worse. Not ejaculating doesn't mean the sex was unsatisfactory, either.

It's unknown whether squirting and female ejaculation are the same thing. Studies are inconclusive. Ejaculation may involve stimulation of the clitoris and G-spot. It can happen with or without orgasm. Whether you do or don't ejaculate, you're considered normal.

Squirting and ejaculation feel different from person to person. For some, it feels like an orgasm. Others feel an orgasm from deeper in the body than a clitoral orgasm. It may cause a "bearing down" sensation. 2


You may feel an urge to pee before you ejaculate. That may make you hold back for fear of urinating.


Some describe ejaculation as feeling like urinating. Others don't feel anything when it happens. Most "squirters" find it pleasurable, no matter the exact details.

The fluid from squirting/ejaculating can spread sexually transmitted infections (STIs). Safer sex precautions and practices should be followed.

Squirting and/or ejaculating doesn't mean better sex. You may not be able to do it. But if you'd like to, some tips may help.


First, lay down a towel. Squirting can be messy.


Starting by going solo with masturbation is often a good option. It allows you to explore without feeling pressured or inhibited.


Get "in the mood" in whatever way works for you. That might include lighting candles, dimming the lights, putting on music, and creating a soothing space. It could also involve erotic material. Do whatever gets you in the mindset for sex.


Whether alone or with a partner , foreplay is key. Allow arousal to build over time. Don't try for the big event until you're highly aroused.


Use a finger or G-spot stimulator to find your G-spot. Some sex toys stimulate both the G-spot and clitoris.


During penetrative vaginal sex with a partner, try to find a position that puts pressure on the G-spot. "Doggy style" (entry from behind) often works for this.


Stimulating the clitoris and G-spot at the same time. For partnered sex, have your partner stroke your G-spot with a finger while stimulating your clitoris with their mouth .


The vulva isn't the only part of the body that can elicit a sexual response. Explore other parts of your body, literally from head to toe. See what you enjoy having touched (or kissed or licked).


Don’t get worried if you feel like you have to pee. Ejaculation is different than peeing, but they can feel the same.


Give into the sensation and let it happen. Don't hold back. It may help to pee before sex so you know the urge is to ejaculate, not urinate.


Don't try to force it. Let it happen organically. If it doesn't happen the first time, keep trying. Try different tactics. Take note of what works and what doesn't.

Squirting usually feels pleasant. It may also be similar to the feeling of urinating. Or it might feel like "bearing down." You can try to squirt by relaxing, exploring your body, and not holding back. Don't be discouraged if it doesn't happen right away.

Experts are still working to understand female ejaculation and squirting. So far, it's unclear whether they're the same thing and whether everyone can do both. They can happen with or without orgasm.


You can try to squirt by relaxing, stimulating the G-spot and clitoris, and going with the feeling. It may or may not work. You're considered normal regardless of whether you squirt/ejaculate.


While it can be fun to try, don't feel bad if you can't squirt or ejaculate. It's believed most people with vaginas don't ejaculate. Your ability to squirt has no effect on your ability to have a fulfilling and satisfying sex life.

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Pastor Z. Female ejaculation orgasm vs. coital incontinence: a systematic review . J Sex Med . 2013;10(7):1682-1691. doi:10.1111/jsm.12166
Whipple B. Ejaculation, female . In: The International Encyclopedia of Human Sexuality . American Cancer Society; 2014:1-4. doi:10.1002/9781118896877.wbiehs125
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