Squash pizza

Squash pizza

Squash pizza

Zucchini Order Pizza for delivery is a tasty, healthy, and low-calorie dish. It will help to diversify the menu of those who follow the figure.

 

Zucchini Pizza

Pizza is one of the most famous dishes of Italian cuisine. It is popular all over the world. It has hundreds of varieties. For example, pizza made from squash dough has an unusual taste. These vegetables are high in fiber and beneficial micro and macro elements. Due to its low-calorie content, this vegetable-based meal can be a good alternative to traditional options. If it is cooked in an oven, it is recommended to preheat the household appliance to 180 degrees.

 

Composition

To prepare an unusual dish, you will need half a large zucchini. It is better to take a young vegetable without large seeds. In mature ones, you will have to remove the seeds and skin.

 

We cook just like this:

·      We rub the zucchini on a coarse grater and transfer it to a sieve placed on a pallet. We squeeze to remove excess juice.

·      Mix the vegetable mass with two raw eggs and salt.

·      Take several sprigs of parsley, a small bunch of dill, 3-4 basil leaves. Wash all the greens, dry them and chop them. Mix with mashed potatoes. If you wish, add chopped green onions.

·      We sift two tbsp. l. wheat flour. Combine with the same amount of semolina and baking powder on the tip of a knife. We mix.

·      We are waiting for 10 minutes for the semolina to swell. If the dough is thinner than for the pancakes, add a little more flour.

 

Filling products

The choice of filling depends on your preference. You can take different combinations of products.

You will definitely need two fleshy, dense tomatoes. They will not turn into porridge when baked.

Also, take 50 g of hard cheese (grated) or non-brine mozzarella and 60 g of ham. Boiled chicken breast or boiled sausage is suitable instead of ham. If you wish, you can include three mushrooms in the filling. Finely chopped red bell peppers or very thin onion rings are sometimes used as additional ingredients.

 

Cooking the filling

Wash the mushrooms and dry them with a paper napkin. Cut into thin slices together with ham (sausage, chicken). Remove the stalk from tomatoes, cut into two halves, and cut. We put all prepared foods in different dishes.

 

Assembly

Zucchini-based pizza is prepared in an unconventional way. It can be baked in the oven or cooked in a large, heavy-bottomed skillet.

In the first case, a heat-resistant form is required, which must be covered with oiled parchment. Pour the settled flour mass onto it and level the surface with a spoon. You can sprinkle it on top with dried, crushed basil, or any other seasoning you like.

We spread the chopped meat ingredients, mushrooms, peppers, and onions. We make the third layer from tomato slices. Sprinkle with cheese on top.

 

How to bake in the oven

·      We warm up the oven.

·      We bake for about 15 minutes. The exact time depends on the characteristics of the kitchen equipment.

·      We check the readiness. We take it out of the cabinet and see if the dough has set or the cheese has melted. Zucchini pizza is ready if the cake has acquired a light golden hue, and a ruddy, the appetizing crust has formed on top.

 

How to cook in a pan

Food can also be cooked on an electric or gas stove. To do this, take a frying pan and grease it with a small amount of vegetable oil. It is better to take a product with a high smoke point. Having laid out the prepared mass, smooth out its surface and fry over medium heat. We turn it over when we notice that the "pancake" has already grabbed. Sprinkle with dried herbs (eg Provencal) and other spices (optional). We spread the filling on top. Sprinkle with cheese or top with thin slices of mozzarella. Cook for about 3 minutes, covers the pan with a lid, until a crust forms.

 

How to serve

Regardless of whether the zucchini pizza Fast food delivery in Islamabad was cooked in a pan or in the oven, let it cool for a couple of minutes. Then we cut with a sharp knife, without removing it from the dishes. Serve warm, on portioned plates.

 

Vegetable squash pizza

The vegetable option is prepared mainly for products of plant origin. The exception is cheese, which is responsible for the golden crust. This is an ideal breakfast for 6 people. The calorie content of one serving is 247 kcal.

 

Products

You will need the following list of products:

·      3 (500 g) young, fairly large zucchini;

·      3 chicken eggs;

·      5 tbsp. l. flour;

·      3 cloves of garlic;

·      100 g of a suitable cheese;

·      Salt and black pepper to taste;

·      10-15 (about 250 g) small cherry tomatoes;

·      A small bunch of dill;

·      2-3 stalks of green onions;

·      1 tsp baking powder.


Preparation

To prepare an unusual vegetable dish, proceed in the following sequence:

·      zucchini peeled from the skin is grated;

·      salt, wait a few minutes;

·      while the grated mass is settling, so that it is easier to remove excess moisture from it, finely chop the dill and green onions;

·      peel the cloves of garlic and pass through a press;

·      squeeze the moisture out of the puree;

·      add garlic, herbs, eggs, and mix;

·      add sifted flour and baking powder;

·      Leave the resulting mass to rest for a few minutes so that the flour has time to swell.

 

Baking

In order for the pizza from zucchini to bake well in the oven, this household appliance is well heated.

In a baking dish, grease with vegetable oil and pour the dough.

Smooth the surface with a spoon or a wide pastry knife.

Spread the halves of cherry tomatoes on top, lightly pressing into the vegetable mass.

Send the dish to the oven.

After half an hour, take out and sprinkle the surface with cheese.

Send the dish back to the cabinet and remove it after 10 minutes.

Serve on a large platter, hot, after cutting into portions.

 

Hearty squash pizza

The peculiarity of this dish is the use of potatoes for the dough.

 

Composition

For cooking, you need to take:

·      3 medium-sized zucchini;

·      potato;

·      100 g of cheese;

·      large tomato;

·      onion head;

·      5 cloves of garlic;

·      10 pieces. champignons;

·      egg;

·      2 tbsp. l flour or semolina;

·      salt and pepper;

·      Some purple onions for decoration.

 

Cooking tortillas

To prepare the dough, proceed as follows:

·      Peel onions and garlic;

·      Cut the onion into small cubes, and pass the garlic through a press;

·      sauteed until golden brown;

·      Peeling potatoes;

·      Rub together with zucchini on a coarse grater and, after salting, leave for 7-8 minutes so that excess moisture can be removed;

·      Squeeze the liquid well with your hands and transfer it to a deep bowl;

·      Add a raw egg, cornflour (or cereal) to the resulting puree;

·      Salt, pepper to taste;

Mix, having previously transferred the onion and garlic into the same bowl.

Next, a cake is baked in a frying pan Fast food delivery in Rawalpindi, pre-oiled. Spread out the dough and spread the surface with a spoon. Fry for 5 minutes, covered over medium heat. Take a plate and turn the cake over with it. Fry on the other side for a couple of minutes.

You can use not raw, but boiled potatoes as one of the ingredients. It is added to the dough in the form of puree.

 

Assembly

Before assembling the dishes, champignons or other mushrooms are washed, dried with a paper towel, cut lengthwise into thin slices, and simmered in a preheated pan to evaporate excess moisture.

Then follow a few simple steps:

1.     Transfer the cake to a baking dish.

2.     Spread out some of the mushrooms.

3.     Sprinkle with grated cheese.

4.     It is beautiful on top; the remaining mushrooms are spread in a circle.

5.     Decorate with purple onion rings.

6.     Put in a preheated oven.

 

The dish will be ready in 10 minutes.

You can also cook it in a frying pan where the cake was fried. In this case, you will need to tightly cover the dishes with a lid and lower the heat.

 

Zucchini pizza without flour

Diet zucchini pizza without flour can be with different fillings, for example, white chicken meat. To prepare it you will need:

·      2 young zucchini of medium size;

·      egg;

·      150 grams of suluguni;

·      1 boiled chicken breast without skin;

·      Salt and spices.

 

Cooking tortillas

To get the "dough", you need:

·      grate peeled young zucchini on a coarse grater;

·      add salt;

·      wait for the juice to stand out;

·      squeeze out all excess liquid well;

·      add egg and spices;

·      Mix until smooth.

When the "dough" is ready, it is transferred into a mold slightly oiled with vegetable oil, leveled, and baked for ten minutes.

 

Sauce

To make the pizza with zucchini natural and without preservatives, it is better to refuse to use "store-bought" ketchup or tomato sauce.

You can take two fleshy, not overripe tomatoes, peel, remove the stalk and seeds, grate the pulp on a fine grater and mix with a couple of drops of olive or sunflower oil. The resulting puree can be made savory by adding hot red pepper on the tip of a knife. A clove of garlic passed through a press is suitable as a replacement.

 

Assembly

At the final stage of cooking, the flat cake is smeared with tomato sauce right in the baking dish. Then:

·      boiled white chicken meat is divided into small fibers;

·      spread on a cake;

·      Suluguni plates are placed on top;

·      send everything to the oven;

·      Bake until a delicious crust appears.

The result is a delicious, healthy dish that will not harm your figure.

 

Zucchini pizza

This dish is different from all the ones presented above.

To prepare it, follow the following sequence of steps:

·      In a separate bowl, combine two eggs, a pinch of salt, two tbsp. l. milk and ½ tsp. baking powder.

·      Pour in enough flour to make a pancake-like mass.

·      Cut one large young courgette into thin slices.

·      Fry them lightly in olive oil until soft in a skillet.

·      Add finely chopped, peeled onions (1 head);

·      Roast vegetables together until golden.

·      Without removing the vegetables from the heat, pour over the egg-milk mixture and continue cooking until the tortilla seizes.

·      Remove from heat.

·      Flip the cake over to the other side.

·      Place one tomato and 50 g salami, sliced ​​into circles.

·      Sprinkle with cheese chips.

·      Simmer, covered, for 7 minutes.

For more details:

https://www.atoallinks.com/2021/enjoy-the-delicious-zinger-burger-recipe-by-cheezious-com/

 




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