Spot Orgasm
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Spot Orgasm
Sexual Wellness
| December 7, 2017
| INTIMINA
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Named for German gynaecologist Ernst Gräfenberg, the mere existence of the G-spot is the subject of some speculation, and the jury is still out on whether it does indeed exist. Whether or not it does, many people with vaginas find ecstatic experiences when stimulating said area.
So let’s skip to the climax – the G-spot orgasm.
Female orgasms have a whole host of physical and mental benefits , and are pretty darn fascinating . But just as no two women are the same, no two orgasms are alike either.
G-spot orgasms are heralded as the sexual equivalent of an Olympic gold medal; for some people – more powerful and intense than “clitoral orgasms”. Given the complex structure of the clitoris, some believe that when arousing the G-spot, it may just be an extension of the clitoris.
No matter what science has to say, what matters is that it feels good to you.
Stimulating the hotly debated G-spot is all about exploring your body and discovering what feels good to you.
Unlike their clitoral counterparts , G-spot orgasms occur through internal stimulation. The G “spot” is thought to be an area – approximately the size of an American nickel (about 2 cm in diameter) located 2 to 3 inches (5 to 7 cm) inside the vagina on the anterior – frontal – wall from the vaginal opening.
It’s said to feel slightly rougher than the rest of the vaginal canal.
A G-spot orgasm will feel a little different for everyone, but it’s usually described as having a slower build and being less intense than a clitoral orgasm, but lasting longer.
Even if you’re not able to reach orgasm during partnered sex from penetration alone, that doesn’t mean a G-spot spot orgasm is beyond your reach. Because our bodies are all different – as are those of our partners – it’s possible you won’t be able to stimulate it exactly the right way during penetrative sex.
The method that most people find successful is direct contact of pointer and middle fingers to the G-spot, either with an upward alternating pressure or with a ‘come-hither’ motion if you have someone assisting you with this climactic endeavour.
To make things a little easier, however, we recommend using a massager specifically designed for stimulating the area where the G-spot is thought to be .
It’s subtly curved body and focused tip make it the perfect tool for the job- not to mention that it doesn’t get tired in the way that your partner’s hands might!
The other benefit to using a G-spot massager like Celesse to explore your orgasm potential is that it allows you to better figure out exactly what pressure and motion will work for you, while also removing some of the ‘performance anxiety’ you may have if a partner is present.
When holding Celesse, angle your wrist downward so the head pushes against the ‘roof’ your vagina until it hits your G-spot (this is where first locating it with your fingers can help).
You can try applying steady pressure or ‘rocking’ the massager like a seesaw to alternate it; this will likely be more pleasurable than an in and out motion, but try that too!
It’s possible that however pleasurable G-spot stimulation is, it may not bring you to climax – and that’s okay! Some women struggle to have an orgasm at all, and only 30% of women can reach orgasm from penetration alone, so it’s no big deal if you require a little external attention!
Besides, sexual satisfaction is so much more about the journey than the destination, but if you find yourself getting frustrated, you can always discover the delight that is the blended orgasm.
A blended orgasm is simply an orgasm that is brought on by stimulating more than one erogenous zone of the body at once.
It’s more common iteration is when you stimulate both the clitoris and G-spot at once – hence why rabbit-style vibrators are so popular – but you can also just use your hand or another small external vibe to take your pleasure over the top!
Happy hunting, and remember: G marks the spot!
Dr. Shree Datta is a Consultant Obstetrician and Gynaecologist in London, specialising in women’s health including all menstrual problems such as fibroids and endometriosis. Dr. Shree is a keen advocate for patient choice, having written numerous articles and books to promote patient and clinician information. Her vision resonates with INTIMINA, with the common goals of demystifying periods and delivering the best possible care to her patients
A collective group of “lady experts” at Intimina who love sharing our personal experiences, even when they are a little too personal. We believe it’s time to start breaking down the taboos around menstruation, motherhood, and menopause, and start owning our female health.
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Here’s your go-to guide for this mysterious female erogenous zone
There are multiple ways to help your partner have an orgasm. You can stimulate her clitoris or even to work toward the elusive G-spot. But there’s another mysterious erogenous zone that you probably haven’t tapped into yet: the A-spot, or the anterior fornix.
Like the Loch Ness Monster, there’s speculation as to whether the A-spot actually exists. Some experts swear it can trigger long-lasting orgasms, says Yvonne K. Fulbright, Ph.D. and author of The Better Sex Guide to Extraordinary Lovemaking .
“I’ve never seen any proof anatomically of the existence of the spot,” says Mary Jane Minkin, M.D., clinical professor of obstetrics and gynecology at Yale School of Medicine. Though she says that there are some areas of the vagina that are more sensitive than others, she can’t define one exact spot that sets off a long orgasm.
Another theory: That stimulation women feel deep inside is actually coming from the cervix—located about 3 to 6 inches inside the vaginal tunnel— not the anterior fornix, says Leah Millheiser, M.D., director of the female sexual medicine program at Stanford University’s School of Medicine. The nerves in the pelvic area responsible for orgasms supply the fibers found in the cervix, and when the cervix (or the area around it) is stimulated, those nerves may activate sexual arousal, she explains.
While there are mixed opinions as to whether the spot exists, there’s no harm in trying to find it if you and your partner are a little curious. Women who report having orgasms from A-spot stimulation say they’re intense and last about 20 seconds longer than other types of orgasms—so it’s worth a shot.
The A-spot is found deep inside the vagina between the cervix and the bladder. You can locate it the same way you would with a G-spot. (Here’s How to Find the G-Spot .)
Apparently, stroking this area can help women get wetter faster. “It’s made up of a patch of sensitive tissue that lubricates when stimulated,” says Ava Cadell, Ph.D., certified sex counselor and founder of Loveology.
A good rule of thumb is to find the G-spot with your index finger, and then go a couple inches deeper. Then gently stroke the front wall of her vagina with an in-and-out motion, says Fulbright. As she become lubricated, the strokes should become longer, with your finger running along the entire length of the vaginal wall, she explains.
If you’re trying to nail this spot during intercourse, Cadell says you might be able to achieve it with doggy style and missonary positions. If you’re doing the latter, prop a pillow up under her backside to get your penis angled up towards her cervix, she says.
Since the A-spot is supposedly found deep inside the vagina, your partner may find the sensation uncomfortable at first. Keep in mind that every woman’s body is different, so it’s possible that the A-spot orgasm may never become a reality for her. But there are plenty more ways to experiment with these 36 Sex Positions Everyone Should Try .
13 Sex Positions for When Your Partner's on Top
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How to Make Reverse Cowgirl Even Hotter
The Ultimate Guide to Spit-Roasting
The 10 Best Ways to Have Sex in a Car
The Bridge Position Is Ideal for Smaller Penises
The Arch Sex Position Is Only for the Strong
Are You Brave Enough for the Spider Sex Position?
The Golden Arch Sex Position Beats a Big Mac
The Spork Requires Minimum Work for Max Pleasure
Try the Pretzel Position for Intimate & Primal Sex
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©Hearst Magazine Media, Inc. All Rights Reserved.
by Anna Davies Published: Feb 17, 2017
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Vaginal orgasms have been controversial ever since Freud insisted they were superior to clitoral Os, but one thing everyone seems to agree on is that they're rare. Most research has found that, at most, only 20 to 25 percent of women have them, and one study in 2014 even suggested they don't exist at all. But in our survey, a substantial 37 percent said they do have vaginal Os, which made us wonder: Are they more attainable than we thought?
Just to be clear, all orgasms are created equal—clitoral, sex toy-induced, whatever—and if you're thrilled about the various ways you come, say no more. But experts claim the vaginal O does feel different (not better, just different), often deeper and more full-body compared to the intense specificity of the clitoral orgasm. In case this inspires you to go on a hunt for the elusive V-gasm, we asked sex therapists to break it down.
Grab some lube and figure out where things are and what feels good (one place to start: your G-spot , reputed source of most V-gasms, located on the front wall of your vagina). "Instead of focusing on the end game, concentrate on the sensations you feel in the moment," suggests Emily Deayala, a sex therapist in Dallas. (Get some help from this Form 6 Waterproof Rechargeable Vibrating Massager from the Women's Health Boutique—it's designed for internal, G-spot and clitoral stimulation.)
You want good blood flow—everywhere—so try going for a run or bike ride first; a 2011 study in the Journal of Sexual Medicine found that women who had a greater heart-rate variability (i.e., were more fit) had a higher chance of experiencing orgasm. Then when you're together, take your time with more intimate stimulation: Set the scene by slowly undressing, or extend foreplay by messing around while still clothed.
A V-gasm is all about the angle, so certain positions make it more likely. Case in point: girl-on-top (though doggy style is popular too). This allows you to control the rate and depth of thrusts; some women feel the most intensity when the penis reaches the cervix, others feel more in the first third of the vagina (G-spot land). Find your own sweet spot, and try some deep thrusts—a 2013 study found that deep vaginal stimulation can spur the big V.
Hands down (so to speak), experts talk up using a couples gadget like We-Vibe during sex ( see more toys here ). With an internal toy, the added feeling of fullness makes it easier to create friction along the G-spot side of your vagina, and the clitoral stimulation can send you over the edge.
Learn 14 mind-blowing facts that will completely change the way you think about orgasms:
11 Different Orgasms Everyone Should Have
18 Bullet Vibrators That Deliver Major Pleasure
How To Have Phone Sex, According To Experts
20 Best Crotchless Panties To Sex Up Your Wardrobe
The 18 Best Remote-Control Vibrators Of 2022
How Women Asked Their Partners To Get A Vasectomy
Sex Experts Swear By These Vibrators And Toys
14 Oral Sex Toys That Actually Feel Like A Tongue
What It Means To Identify As Demisexual
How To Be The Best Sexter They’ve Ever Had
19 Best Quiet Vibrators To Masturbate In Peace
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©Hearst Magazine Media, Inc. All Rights Reserved.
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