Sperm Load

Sperm Load
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How Much Sperm Does It Take to Get Pregnant? Semen Quality Explained

In this Article

Sperm characteristics for conception

Amount and concentration

Increasing sperm volume

Sperm amount for AI

Precum and conception

Can increasing sperm volume help conception?

Updated on June 14, 2021

Mayo Clinic Staff. “Healthy sperm: Improving your fertility.” Mayo Clinic, Mayo Foundation for Medical Education and Research (MFMER), 25 Apr. 2020, https://www.mayoclinic.org/healthy-lifestyle/getting-pregnant/in-depth/fertility/art-20047584#:~:text=Quantity.,available%20to%20fertilize%20the%20egg.

Mayo Clinic Staff. “Low sperm count: Diagnosis.” Mayo Clinic, Mayo Foundation for Medical Education and Research (MFMER), 30 Oct. 2020, https://www.mayoclinic.org/diseases-conditions/low-sperm-count/diagnosis-treatment/drc-20374591#:~:text=You%20are%20considered%20to%20have,decreases%20with%20decreasing%20sperm%20counts.

Gargollo M.D., Patricio C. “How long do sperm live after ejaculation?” Mayo Clinic, Mayo Foundation for Medical Education and Research (MFMER), 11 Aug. 2020, https://www.mayoclinic.org/healthy-lifestyle/getting-pregnant/expert-answers/pregnancy/faq-20058504.

“Low sperm count.” NHS, 07 Aug. 2019, https://www.nhs.uk/conditions/low-sperm-count/.

Pagano MD, Trina. “Sperm FAQ.” WebMD, 24 Oct. 2020, https://www.webmd.com/infertility-and-reproduction/guide/sperm-and-semen-faq#:~:text=How%20many%20sperm%20do%20you,release%20nearly%20100%20million%20sperm.

Higdon III, H.L. et al. “Minimum number of sperm needed to obtain an intrauterine insemination pregnancy.” Poster Session Sperm Preparation, vol. 90, supplement, S202, 01 Sept. 2008, American Society for Reproductive Medicine, doi: https://doi.org/10.1016/j.fertnstert.2008.07.641, https://www.fertstert.org/article/S0015-0282(08)02172-9/fulltext#articleInformation

Kovavisarach, Ekachai et al. “Presence of Sperm in Pre-Ejaculatory Fluid of Healthy Males.” J Med Assoc Thai, vol. 99, no. 2, Feb. 2016, pp. 38-41, https://pubmed.ncbi.nlm.nih.gov/27266214/

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Whether you’re trying to get pregnant or want to avoid it, it’s helpful to know the science behind sperm and conception. Keep reading to learn all about how much sperm it takes to get pregnant, along with other characteristics of semen that are important for conceiving a baby.
Different factors determine sperm health and the chances of fertilizing an egg. Sperm quantity, concentration, motility, and shape are all factors that determine if a male is fertile. The amount of sperm and their ability to move are the most important factors for a male to be able to get a female pregnant.
When males ejaculate, they release on average around 100 million sperm. It only takes one sperm fertilizing an egg to conceive a child. Millions of sperm die on the journey to reach the egg.
But how much sperm does it take to get pregnant? A fertile man’s ejaculation has at least 15 million sperm up to over 200 million sperm per milliliter (or two teaspoons) of semen. Each ejaculation has around 2-6 milliliters or ½-1 teaspoon of semen. If a man has under 15 million sperm per milliliter or less than 39 million total sperm in one ejaculation, he is considered to have a low sperm count. Some males have zero sperm in their semen, a condition known as azoospermia.
When there is less sperm in an ejaculation, it reduces the probability that you will get pregnant. This is simply because there are fewer sperm available to reach and fertilize the egg. While having a low sperm count makes it more difficult to conceive, it’s still possible to get pregnant.
Sperm motility is its ability to swim. In order to reach and fertilize an egg, sperm needs to move first through the cervix, then the uterus and finally the uterine tubes. If at least 40 percent of sperm are moving, a man is most likely fertile.
The structure, or morphology, of sperm are a third factor for conception. A normal sperm is shaped with an oval head and a long tail. These elements work together to propel the sperm forward to swim and find the egg located in the uterine tubes. Having more sperm with this shape increases the chance of fertility.
New sperm are being constantly produced in the testicles and take between 42 to 76 days to reach maturity. After sperm are ejaculated into the female reproductive tract, they stay alive for up to five days. Within this time, the sperm can fertilize an egg. If semen is preserved at freezing temperatures, sperm can live for several decades. When sperm is on a dry surface (like on the bed or clothes), they will die when the semen is dry. In water (like in a warm bath or hot tub), sperm will live longer, but it’s very unlikely that they will make their way through the uterus and result in pregnancy.
Having a healthy sperm count is important for conception. There are a few things males can do to produce healthy sperm and boost sperm count, including maintaining a good weight and eating a healthy diet, practicing safe sex to prevent STIs, keeping stress levels low, and exercising regularly. Avoiding alcohol, smoking, toxins (pesticides, lead, etc.), lubricants during sex, certain medications (steroids, tricyclic antidepressants, calcium channel blockers, and anti-androgens), and keeping the penis cool also helps improve fertility.
Artificial insemination (AI) is when sperm is placed inside the uterus. During in vitro fertilization, eggs and sperm are combined outside of the female’s body in a lab and then the fertilized egg is returned to the womb. This can be an option for couples where the male has a slightly lower sperm count or motility and you’ve been trying to get pregnant for at least one year.
Artificial insemination requires a minimum 6.7 million sperm per insemination to be successful. But sperm amount matters less for AI than for natural insemination. Instead, sperm motility and shape play a greater role.
Precum is pre-ejaculate fluid released from the penis during sex. There is a low probability that you will get pregnant from precum, but it’s still possible. Studies show that the majority of precum either has dead sperm or none at all, but small amounts can still be present. A 2016 study of 42 healthy males found actively mobile sperm in 16.7 percent of pre-ejaculatory fluid.
There are several factors that signal if sperm is healthy and likely to fertilize an egg, including the amount and concentration per ejaculation of semen, as well as motility and structure. Even if a male has a low sperm count, there are some things he can do to take care of his health and improve the chance of getting a female pregnant.

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I once heard the standup comedian Jim Jefferies talk about a time when he worked on an adult film set with some porn stars. The female actress asked the male actor “are you a shooter or a blobber”?, referring to his cumshot.
While everyone has their personal preference, it’s safe to say that most us men want to produce strong, healthy loads of semen . Not only does it look and feel better during sex, but it can help when trying for a baby too.
Whether it’s eating certain foods, taking supplements, or chewing vitamin C, there are many ways that you can increase your amount of sperm naturally. From supplements to testosterone boosters and drinking more water, we investigate various natural methods.
Without further ado, here is how to cum more !
It should come as no surprise that Semenax is the best cum supplement overall. I mean, it has Semen in the name. Weirdly though, the promotional videos pronounce “Semenax” really weirdly so it doesn’t sound like “semen” at all.
Containing a number of amino acids used in sperm production, as well as rockstar ingredients like Zinc Oxide and Swedish Pollen Flower, Semenax is designed to increase sperm production, lengthen your orgasms, make ejaculation feel more pleasurable, and produce strong long-term results.
Often used by men who want to increase their loads with natural vitamins, minerals and amino acids , Semenax is a staple of everyday male health supplements for many men all over the country. If you want to shoot bigger loads in no time, Semenax is the way to go!
Supposedly free from side effects according to the manufacturer, Volume Pills supplements are designed to help you shoot larger loads of ejaculate. It’s really that simple. If you’re looking for supplements that will make you feel powerful in the bedroom by shooting a lot of cum, this product might be just right for you.
We all wanna cum ropes if possible!
The manufacturers of Volume Pills claim that their supplement is 100% natural and approved by doctors, supposedly having no side effects. That seems like a bold claim (natural supplements can still have side effects) so take that with a pinch of salt and consult your physician if necessary.
Still, Volume Pills are packed with Zinc and ancient Eastern herbs thought to help produce more semen in the seminal vesicles. Taking these pills may amount to a huge boost in your ejaculate, helping you to shoot huge impressive loads that make you feel like you’ve got your mojo back, baby.
VigRX Plus is basically a multivitamin for sex – it’s taken by men every day so as to ensure their sexual health.
With various natural ingredients absorbed by the body, VigRX Plus is able to increase libido in no time, helping guys to regain interest in sex if they’ve felt their sexual desire waning as of late.
It can also give you harder erections.
This matters because all these factors need to be taken into account as they all affect your load! The hornier you are, the more strongly and intensely you tend to ejaculate, so all of these factors are at play if you want to shoot those amazing porn star loads.
This product actually contains Cuscuta Extract, which is thought to improve sperm quality and semen production. In addition to all the other ingredients designed to get you in the mood, you know that this product is probably going to get you real results.
If you’re looking for how to cum more because you’re planning a baby, then Max Performer should be a supplement that you strongly consider. Although this product is technically another “all rounder” for male sexual health, Max Performer does contain some high quality ingredients for your semen.
For example, it contains zinc, which is essential for sperm production and is often taken as pure zinc supplements for men looking to improve their load. You can also find Cordyceps in this product that helps to improve sperm count and make your load more impressive.
Oh, and let’s not forget about motility.
Maca powder is also in this product, known for its ability to improve sperm count and motility. In case you don’t know, sperm motility refers to how fast, agile, and fluid sperm cells are.
In other words, semen with low motility won’t travel far to find an egg, whereas high-motility cells will swim vigorously to find that motherfuckin’ egg if it’s the last thing they do.
If you’re trying for a baby, Max Performer might be your golden ticket to the egg!
If you’re not looking to increase your semen volume by taking supplements or changing your diet, there are some other ways that you can increase your semen volume by changing certain habits and lifestyle factors.
I know it seems like common sense, but ejaculate less frequently if you want to produce more cum when you have sex! Ideally, if you want a large cum shot, you should avoid ejaculating for 2-3 days before having sex.
Lots of people masturbate daily out of habit, often at times where they’re actually not that horny. If this is a bad habit for you, try to get out of it and listen to your body, masturbating only when you’re genuinely horny.
If you listen to your body and masturbate less often, you’ll naturally have more cum saved up when it’s time to have sex.
Exercising regularly is good for your body and your health overall, but it’s also good for ejaculation and male fertility! This is because it can raise testosterone levels, leading to better semen production.
However, getting too much exercise can be bad for your semen, but only if you’re REALLY overdoing it. If you live a sedentary lifestyle, getting more exercise will help your health and your results in the bedroom.
From more stamina to better semen quality, exercising is great prep for the bedroom!
It’s been known for several years now that smoking results in semen problems . A 2016 study found that heavy smokers had a lower sperm amount, motility, and morphology.
In a nutshell, this means that there are fewer sperm cells to begin with, they’re often deformed, and they can’t swim very far. If you’re looking for high-quality semen, smoking is only going to wreck those cells one by one.
Looking to improve your overall health and semen quality? Put down the bottle!
It’s probably no surprise that drinking a lot of alcohol is bad for you, and this extends to you
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