Son Fucks Mom Yoga

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Summer Perez practices yoga with her son, Jayden, and her daughter, Cataleya. Caters News Agency
A Las Vegas mom started doing yoga to combat her longstanding issues with anxiety and depression and now it’s become a way of life for her and her children.
Modelesque Instagram star Summer Perez, 31, does daily Asana yoga with her son Jayden, 5, and daughter, Cataleya, 3, and posts photos of them all engaged in the ancient practice while sporting matching outfits.
“My children have been watching me practice since day one — well, it was a mix between watching and climbing all over me,” Perez told Caters News.
Perez credits yoga with helping her children remain calm and says it has also made her a better mother.
“Yoga and meditation has become a tool in which I am able to work through some of the most painful events that I had buried deep in my heart,” Perez, who became accustomed to hiding her pain, told Caters.
“Now that I had kids, I couldn’t do that. And I needed to face it rather than mask it. I did not want my kids to go through what I’ve been through,” Perez added.
Perez says other busy moms should take the time to practice yoga even if it feels like they are too bogged down by their parental duties.
“I don’t always have quiet time, but I do what I can,” Perez told Caters.
“It was my kids being around during my practice that inspired them to practice on their own without having to pressure them to do so,” she added.
Perez – who works as a cocktail waitress at night – is raising money on a GoFundMe page so that she can attend yoga teacher training and help others to transform their lives.
So far the enviably fit mom has raised just a portion of her $4,000 goal.
“I have a passion for helping people live their very best, healthiest, and happiest lives,” said Perez.
“And I want to be able to share this with others and help them find a light through the darkness, find hope, connect with their inner most being and be strong from the inside out.”
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Mom Does Acrobatic Yoga with Her 2 Kids: 'They Think I'm a Living Jungle Gym'
Mom of two Charity LeBlanc discovered a love for acrobatic yoga, and started doing the difficult movements with her kids
Charity LeBlanc discovered that yoga was the best way to get back in shape after having her two kids, and now she’s learning that it’s also the perfect way for the three of them to bond.
“I love to be fit and working out, and it’s so much fun for to share that with my kids,” LeBlanc, 28, tells PEOPLE. “For them, it’s like playtime, so they’re having a blast.”
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The makeup artist and graphic designer from Clearwater, Florida, picked up yoga about five years ago after the birth of her son, Oakley.
“I started doing yoga just to get back into shape, and you learn the arm strength and core strength and flexibility,” LeBlanc says. “A lot of the movements involve using your core, and after having kids your stomach is really stretched out, so it’s nice to use yoga to pull it back in tightly.”
She grew her practice in the years since to include acrobatic yoga, and kept it up during and after carrying her second child, daughter Felicity, 2.
As their motor skills developed, LeBlanc started incorporating them into her movements.
“I was just doing it at home, so they were always around me and near me, and when they were getting bigger and starting to crawl and walk, I started picking them up and lifting them with my feet,” she explains.
“They have so much fun, I think they think I’m a living jungle gym.”
The three of them plan out new movements, and LeBlanc says the kids are thrilled when the tougher ones work out.
“Sometime I’ll show them pictures of things I’ll see and say, ‘Oh, we can probably do this,’ and they get excited about it,” she says. “We’ll discuss what to do, and where to put our hands. We’re always excited when we get something that we expected to be difficult, and then it makes us excited to try the next thing.”
RELATED VIDEO: Mom Started Breastfeeding While Doing Yoga After Dealing with Postpartum Depression
And now she has a pair of budding yogis.
“They pull out the mats all by themselves sometimes and do the little tricks they know,” LeBlanc says. “I think it’s really great for them to love doing it because they’re learning so much about coordination and patience. It’s a good basic skill.”
“I really like to encourage other moms to do it too. I didn’t think the kids would enjoy it as much as they have, so you never know. You just kind of start it with them, and then next thing you know you’re having fun with it and taking pictures, so I would encourage anyone with an interest to start working your way up.”
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Mom Does Acrobatic Yoga with Her 2 Kids: 'They Think I'm a Living Jungle Gym'
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