Solo Living
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Solo Living
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Rocio is a marketing team lead and content writer at Porch. She is a mother of two and is passionate about wellness, fitness, sustainability, and a pet lover. Her hobbies are reading, writing, and cooking.
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Whether you’re divorced, recently widowed, or just single in general, living solo can seem a bit intimidating. If you’re suddenly on your own for the first time, this new venture might be overwhelming and maybe even stressful. Thankfully, there are things you can do to be proactive that will enhance your newfound solo living lifestyle. Read on for some tips to help you enjoy your solo life for a more fulfilling experience that will encourage you to thrive and grow.
Living alone is actually on the rise, which means solo living is becoming a lifestyle trend. Whether you split up with your partner or you’re just out on your own for the first time, more people than ever are leaning toward living on their own. The number of people living alone has increased throughout the world in recent years. In fact, this number has almost doubled in the United States in the past 50 years, making solo living a more common occurrence than it was in the past. Countries like Sweden and Norway have a high population of people who live on their own. While the reasons may vary depending on location, there’s little doubt that solo living is certainly a trend.
For decades, society has dictated that living alone is a negative thing. However, contrary to this popular belief, living alone can actually be an incredible, transformative experience. When you have time to spend alone, it allows you to really become your true self. You’ll no longer need to spend precious time focusing on or worrying about your partner’s needs. Now is an opportunity to focus on you. Not only does the act of living alone provide the freedom to discover who you really are, but it also encourages you to become more independent. When you’re able to handle things on your own, you get stronger and better able to adapt to the world around you. Independent living is not always a bad thing. In fact, solo living will help you learn useful skills like home improvement tasks , financial management, and social skills.
If you’re new to living on your own, it’s a great time to declutter your home. Decluttering the space around you can do wonders for your mental health . With less clutter, you’ll experience lower stress levels as an added benefit. Less stress means you’ll sleep better , stay focused throughout the day, and live healthier in general. You’ll also experience a great sense of achievement when you declutter your newly solo home. Getting rid of old memories or items you never use can free up space in your house as well as in your mind. You can also donate items you no longer want, which means you’re able to help others in need at the same time. Overall, the simple act of decluttering can help reduce anxiety and it gives you a clean slate to start your new solo life.
If you’re living alone for the first time in years, there are a few specific things you can do to help you be fully prepared for the experience. Whether you own your home or you’re renting an apartment, preparation will make you feel more confident about this new solo lifestyle. Here are a few tips for living alone that will keep you safe and make you feel more confident to live alone without fear and worry.
No matter what kind of home you have, it’s important to take good care of your living space. Aside from the initial decluttering, you should try to keep your living area, kitchen, and bathroom as clean and as organized as possible. Regular, weekly cleanings will make you feel better about where you live. It’s also a good way to prevent issues later such as invasive pests, broken appliances, or plumbing problems. While you’re alone, it’s also prudent to learn some basic household repair skills. Everything from installing new lighting to fixing a leaky faucet can save you tons of money since you won’t need to hire someone. Study a few DIY videos and tutorials that walk you through some basic handy household skills . It’s not only a good way to save money, but it’s also a great way to boost your confidence and self-esteem.
When you’re living solo , it’s time to take control and decorate your home exactly how you want. Whether it’s classic and traditional designs or funky mid-century modern, be sure to take some time to make your space your own. Look for unique artwork and other accessories that will help you show off your personality. Have fun with your décor and find pieces that showcase your uniqueness. Other decorating tips include:
When you live alone, there are a few things you’ll need to help you accomplish tasks and stay safe. From tools to household cleaning products, use this checklist to ensure that you have the things you need to live solo confidently:
Living alone can be a bit intimidating, especially if it’s new to you. To stay safe, make sure you choose a safe apartment or condo where you feel secure. Gated communities and complexes with strict access can add an additional layer of security and protect you from unwanted guests and break-ins. Choose a place to live with plenty of lighting and great neighbors. A complex with security guards can also give you peace of mind . Get to know your neighbors and the people around you so you can all look out for one another. Install a home security system that includes cameras , motion sensors, and monitoring so you always know what’s happening, even when you’re not at home. Finally, make a list of emergency numbers and keep them stored in your phone as well as on the fridge. These numbers should include local emergency dispatch along with the phone number of a few trusted friends and family members.
Solo households have a much different dynamic than those with several members living under one roof. This applies to your finances, and it’s extremely important to keep your budget under control while living alone. Sit down and draft a budget that includes the cost of rent, utilities, food, and other monthly expenses. When you create a budget you can work with, managing your finances is easy. It’s also recommended that you put some money into savings for an emergency or rainy-day fund. If the process of managing personal finance is new to you, consider enlisting the help of a financial advisor. They can help you come up with a game plan and discuss effective ways to keep your income and your budget in check.
Do your research to find the perfect place for you if you’re moving to a new location . Take the time to really think about your needs, whether it’s social, career-related, or just how much you like a specific place. Keep your cost of living in line, explore who you are as a person, and remember to have some fun with your new solo lifestyle.
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21:38, 13-Mar-2021
The rise of solo living and 'empty-nest' young people
The number of Chinese young people living alone is on the rise. /CFP
Elderly people living alone is common in Japan. /CFP
Open in CGTN APP for better experience
At the start of 2021, two quirky stories got the whole of China talking. A 26-year-old woman, who was spending the Lunar New Year alone in her Beijing apartment due to COVID-19 travel restrictions, accidentally locked herself inside the bathroom. After over 30 panic-ridden hours trying to draw attention from outside, she was finally rescued by a neighbor who heard pounding on a pipe.
In southwest China's Chongqing, a 39-year-old technician checked into a nursing home after he was diagnosed with knee joint synovitis. The reason was heartbreaking: As a single man whose parents have passed away, he has no one to care for him.
The two people are among the millions in China who have been called "empty-nest young people," borrowing from the term empty-nest elders to convey self-deprecating loneliness. With a growing number of single people in their 20s and 30s living alone in big cities, stories like these are becoming more common.
Official statistics showed that there were 77 million unmarried Chinese young people living alone in 2018. This number is projected to reach 92 million this year.
The trend, correlating with a steady decline of marriages and birthrates in the country, has caught the attention of policymakers. Earlier this month, one political advisor proposed more social support, including health, financial, and matchmaking services aimed especially at this group.
The number of Chinese young people living alone is on the rise. /CFP
Ling Si has been living the solo lifestyle in Beijing for more than five years since graduating from college. Although he usually keeps himself busy with work and hobbies, like playing sports, there are moments when he becomes more aware of his solo status. "Like when I get sick," Ling said.
In his late 20s, the former IT worker has been on a break from his professional life. But after a few months of being unemployed, he is anxious to get back to working again.
The millennial told CGTN he feels living alone has a limiting effect on one's social life. He has tried dating and going to matchmaking, but the results weren't satisfactory. "Nothing can be forced," he said.
China is playing catch-up with industrialized countries where individuals, rather than traditional families, have become the society's building blocks. Throughout the world, solo living is on the rise. The trend is most evident in Europe, with single-person households making up more than 40 percent of all households in many countries across the European Union.
Parallel to this is heightened awareness of loneliness as an issue, experts say. David McDaid, a research fellow on mental health at the London School of Economics, attributed erosion of the nuclear family and a sense of disconnectedness in the workplace to increased loneliness in recent years.
With a global pandemic and continued social disruptions, being alone and lonely is fast becoming a new normal worldwide.
In Japan, rising suicide rates – up for the first time in 11 years – tell a grim tale of a looming mental health crisis during the pandemic. In October alone, the number of Japanese, particularly women, who took their own lives surpassed the total of coronavirus deaths in the country. The situation is so dire that the Japanese government last month appointed its first "Loneliness Minister," becoming the second country after Britain to address loneliness at the national policy level.
But unlike previous crises that saw major spikes in suicides by middle-aged men, figures from Japan and elsewhere indicate that women and young people have been worst affected during COVID-19.
A new study by Harvard found that loneliness caused by social isolation is hitting U.S. teens and young adults the hardest. Researchers believe this is because young people are transitioning from their "inherited families to their chosen families." And that on its own can be a lonely experience even before the pandemic.
Chikako Ozawa-de Silva, an associate professor of anthropology at Emory University who began studying suicide in Japan in the 1990s, believes what we are witnessing is not only the loneliness of some people but of a whole society.
With an aging population and the ghastly phenomenon of people dying alone in their homes ( Kodokushi ), Japan's experience is often looked upon as what's to come for other countries with similar social conditions.
"Japan is not the only country in this situation. The epidemic of loneliness and the social conditions that promote it are widespread," Ozawa-de Silva noted. She added that the same trends are emerging in some developing countries as they catch up with developed ones.
Elderly people living alone is common in Japan. /CFP
However, for the younger generation growing up in a technology-saturated world, the future is not all bad news.
Wang Jianle voluntarily moved out of his parents' home in his senior year of high school because he wanted more space and freedom, the 17-year-old told CGTN.
Wang admitted there are downsides to living alone as a teenager, like tidying the house and ordering takeout every day since he can't cook. But the quiet time he gets for studying is worth it because, as the college hopeful suggested, some degree of loneliness is what all geniuses have in common in order to succeed.
Even with his family in the same city and a girlfriend from the same school, Wang talks to them mostly via a cellphone. He believes the key to mitigating loneliness is feeling understood by someone regardless of physical distance.
"When I chat with my mom and my girlfriend, I feel less lonely. If I give face-to-face talking a score of 10, remote communication is seven," he said. "It still helps."
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