Sleep Orgasm

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https://www.vice.com/en/article/bmwek3/what-are-sleep-orgasms-and-how-can-i-have-one
Перевести · Uncontrollable sleep orgasms diminish as men get older and gain control of their orgasm, both waking and sleeping…
https://www.health.com/sex/sleep-orgasms
Перевести · 31.07.2017 · Let me guess: You're probably wondering how you can orgasm in your sleep. But unfortunately, even after 20 years of experiencing sleep …
https://www.womenshealthmag.com/sex-and-love/a19910353/sleep-orgasms
Перевести · Have you ever woken up in the middle of the night all hot and bothered and wondered, “Did I just orgasm in my sleep? …
https://www.buzzfeed.com/caseygueren/dreaming-of-joe-manganiello
Перевести · 15.03.2015 · Anyone who’s ever had a sleep orgasm knows that these things are damn unpredictable, so this isn’t really something that’s easy …
Поллю́ция — непроизвольное семяизвержение у юношей и мужчин. Обычно с 14—16 лет. Может возникать при сексуальном …
Текст из Википедии, лицензия CC-BY-SA
https://splinternews.com/yes-women-orgasm-in-their-sleep-science-explains-why-1793848564
Перевести · 22.06.2015 · Yes, that just happened. For women, the "proof" is internal. Back in 1983, researchers measured the physiological changes that occurred when a woman orgasmed in her sleep…
https://www.healthline.com/health/healthy-sex/wet-dreams
Перевести · 09.10.2017 · “Wet dream,” “sleep orgasm,” and “nocturnal emission” all mean the same thing. In fact, “nocturnal emission” is the formal name for orgasming when you sleep.
What do you call an orgasm in sleep?
What do you call an orgasm in sleep?
This nerve provides most of the sensation to the external genitals. Unconscious orgasms are also known as sleep or nocturnal orgasms. They may also be referred to as wet dreams, but this isn’t always accurate.
www.healthline.com/health/spontaneous-or…
Is it better to have a sleep orgasim?
Is it better to have a sleep orgasim?
As with good sex, sleep orgasms are definitely not a case of just going at it with your good hand until something happens. Luckily, because it's so wrapped up in confidence, security and our own brains, orgasms tend to get better with age.
www.vice.com/en/article/bmwek3/what-are …
How often do you orgasm in Your Sleep?
How often do you orgasm in Your Sleep?
I orgasm in my sleep about three times a month, so I figured it was time to let everyone else in on my secret. It happens about three times a month. I'll be in that hazy middle ground between sleeping and waking, clinging onto some vaguely sexy dream I can't quite pin down, before I feel something slowly building.
www.vice.com/en/article/bmwek3/what-are …
Why am I having orgasm in my Dreams?
Why am I having orgasm in my Dreams?
“During REM sleep you have increased blood flow to your erectile tissue—for women it’s in the whole clitoral complex," said Castellanos. "Your brain recognizes that you have more blood flow in those tissues, and it can lead to sexual arousal." "Sometimes it might be easier to reach orgasm in your dream than in real life.”
splinternews.com/yes-women-orgasm-in-th…
https://en.m.wikipedia.org/wiki/Orgasm_during_sleep
A nocturnal emission, informally known as a wet dream, sex dream, nightfall or sleep orgasm, is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm (or both) for a female. Nocturnal emissions are most common during adolescence and early young adult years, but they may happen any time after puberty. It is possible for men to wake up during a wet dream or simply to sleep through it, but for women, some researchers have added th…
A nocturnal emission, informally known as a wet dream, sex dream, nightfall or sleep orgasm, is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm (or both) for a female. Nocturnal emissions are most common during adolescence and early young adult years, but they may happen any time after puberty. It is possible for men to wake up during a wet dream or simply to sleep through it, but for women, some researchers have added the requirement that she should also awaken during the orgasm and perceive that the orgasm happened before it counts as a wet dream. Vaginal lubrication alone does not mean that the woman has had an orgasm.
https://m.timesofindia.com/life-style/health-fitness/health-news/the-science-behind...
Перевести · 15.01.2019 · Though it may sound weird, sleep orgasm is a thing. When guys have them, they are called nocturnal emission or wet dreams. But what about women? Yes, women also experience sleep orgasm…
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Make your time in dreamland ahhh-mazing.
Have you ever woken up in the middle of the night all hot and bothered and wondered, “Did I just orgasm in my sleep?” If so, the answer is probably yes. “Women can have sexy dreams that end in orgasm, just like men,” says Michael Krychman, M.D., ob-gyn and executive director of the Southern California Sexual Health Center. An orgasm is the (insanely good-feeling) rhythmic contraction of your pelvic floor muscles, but it also triggers the release of neurotransmitters that create euphoria in the brain, says Krychman. As you’ll see, the marriage between your brain and body can create sensations that will tempt you to reach for the snooze button time and time again.
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Just like a washing machine has cycles, sleep has cycles,” says Jose Colon, M.D., author of The Sleep Diet: a Novel Approach to Insomnia and founder of Paradise Sleep. “The REM cycle is like the active rinse and spin cycle of a washing machine.” Since your brain during REM is about as active as it is when you’re awake, vivid dreams are to be expected. Another fascinating feature of REM sleep is that you’re basically paralyzed, so you can’t just unwittingly slip a hand to your nether regions when things start heating up.
Although you’re not physically bringing them about, those good sensations you feel are very real to your brain. During REM, your body experiences autonomic fluctuations, or the routine blood flow to different parts including your sexual organs. “That increased blood flow causes men to wake up with erections, but it can also cause clitoral engagement in women,” says Colon.
Combine that surge of blood with a sexy dream, and you can eventually dream you’re having an orgasm—or actually have one. “Nerves extend from your brain throughout your body,” says Colon. “There’s a mind-body connection when it comes to sleep orgasms.” Essentially, your body can react as though the dream is happening in real life. Unlike dudes who have physical evidence of their wet dreams, you may not know whether you actually came or just dreamed you did. Luckily, either option can feel pretty darn good. “Even if it’s just a dream, dreams are so intense that it may feel like the real thing,” says Colon.
If you’re really committed to getting it on as you sleep, step into the realm of lucid dreaming. “Lucid dreaming is an awareness that you’re asleep, which sounds like a paradox,” says Colon. “But people can train themselves to be aware of when they’re in their dreams, and then they can manipulate their dreams however they want.” As in, you can realize you’re flying in a dream, direct yourself to an island full of sexy people, and then take your pick.
The first step to lucid dreaming is setting the intention to do it. “When you go to sleep, think about the specific dream scenario you’d like to have,” says Colon. Don’t work yourself up too much, though, and remember: Part of the beauty of sleep is that it should be a landscape of relaxation. Then, every morning, write down your dreams, lucid or otherwise. “If you don’t write it down as soon as you wake up, you’ll probably forget it. This step is important because eventually you’ll see patterns,” says Colon. The more you pick up on patterns in your dreams, the more likely you’ll recognize them when you’re actually dreaming. That aha moment can help push you to take control of how things are proceeding.
Another way to realize you’re not awake is to try to pick out things that don’t fit. For Colon, that realization came when he found himself checking two alarm clocks. “I knew that didn’t fit because I only have one,” says Colon, who often lucid dreams that he’s flying around to explore different places.
Finally, use those midnight stirrings to your advantage. “Waking up four to six times as you sleep is normal," says Colon. "No one sleeps through the night." The heaviest dream period is in the second half of the night. Each time you wake up is the perfect opportunity to reset your intention to lucid dream and then slip into slumber with sexy thoughts on your mind.
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