Sleep Disorders - Inhibition of Adenosine

Sleep Disorders - Inhibition of Adenosine


For many people, sleep is one of the most difficult parts of their day. For some, getting the 8 hours of sleep they need each night can be a struggle. Difficulty sleeping is often attributed to stress, anxiety, or depression. Fortunately, there is an alternative treatment for people with sleep apnea and similar breathing problems: cannabidiol (CBD).

What is CBD Oil for Sleep ?

CBD oil for sleep is a solution for people with sleep apnea and other breathing problems that make them more vulnerable to the negative effects of poor sleep. Because it's typically considered safe for use in foods and beverages, the popularity of this option is growing.

Thanks to its many healthful properties, including anti-anxiety and anti-depressant properties, CBD is considered a ‘superfood' in the health and wellness industry. However, unlike many other ‘superfoods', the medical community has yet to establish the safety and effectiveness of CBD for specific ailments. Although there are some data supporting its use for anxiety and insomnia, more research is needed.

What makes CBD oil for sleep different from other CBD products?

CBD oil for sleep is typically a clear or cloudy fluid extracted from hemp plants. Unlike many other products that contain CBD, this solution contains a full spectrum of cannabinoids, including tetrahydrocannabinol (THC). While THC is responsible for the sedative properties of marijuana, CBD and other cannabinoids are responsible for the health benefits of this product.

Unlike many other CBD products that are considered ‘edibles', CBD oil for sleep can be taken in a variety of ways including sublingual, oral or topical. Its effectiveness when applied to the skin suggests that it could be used as an alternative to traditional forms of sleeping medication such as Z-drugs and benzodiazepines.

How does CBD oil for sleep work?

Like most drugs, CBD interacts with cells in our bodies to induce change. However, instead of altering our mental processes or emotions like other drugs, CBD interacts with cells in the body to regulate and alter bodily functions.

When we experience insomnia or other sleep disorders, our bodies' production of adenosine is increased. Adenosine is a chemical that acts as a distraction during sleep, preventing our bodies from entering the deeper stages of sleep. Because of its role in sleep, scientists have proposed that inhibiting the body's production of adenosine may be a viable treatment for insomnia and similar sleep disorders.

Topical application of CBD reduces both anxiety and insomnia in pre-clinical conditions. When taken orally, CBD reduces anxiety in patients with generalized anxiety disorder. It also reduces alcohol cravings in alcoholics.

In order to investigate whether or not CBD can be a viable treatment option for insomnia, researchers at the University of Pennsylvania conducted a randomized, double-blind, placebo-controlled study. After applying CBD to the forearm of study participants, the subjects were instructed to wash their arm before sleeping. Based on the results of this study, it appears that applying CBD to the skin can reduce the anxiety caused by sleep deprivation and promote better sleep quality.

In light of this evidence, it's quite reasonable to consider CBD a viable treatment option for insomnia and similar sleep disorders. However, due to the absence of clinical data, it is also quite reasonable for doctors to advise their patients not to use CBD for this purpose just yet. Instead, they should try first traditional treatments such as cognitive behavioral therapy or pharmacotherapy, followed by a trial of CBD oil for sleep in cases where these traditional treatments fail.

CBD: Is it all good news?

Let's be honest, the news about CBD isn't all good. With so much interest in this solution, it's only natural that some people will try to capitalize on this interest and make a quick sale. Unfortunately, these ‘scammers' will often try to trick you into buying their product claiming that it's unsafe or illegal in some way. Rest assured that if you contact the FDA or your state's health department, they will confirm the legality and safety of CBD oil for sleep. Don't be fooled by unverified testimonials from unregulated websites or online communities.

However, despite these caveats, CBD is truly a wonderful solution for people with sleep apnea and other breathing problems that make them more vulnerable to the effects of poor sleep. Many people also find relief from pain and anxiety using CBD. In these cases, it's often recommended that patients continue to use CBD along with their regular medication.

What sets CBD apart from other medications?

According to the World Health Organization, about half of the world's population (approximately 4.9 billion people) suffer from insomnia. Many people with insomnia also experience anxiety or depression. While medications can alleviate these symptoms in some cases, many people prefer a natural solution that won't leave them chemically dependent. Luckily, there are a variety of natural solutions for people with insomnia including CBD, which researchers have shown to be both safe and effective.

When choosing a treatment for insomnia, it's quite reasonable to consider the various factors including efficacy, side effects, and dosing. Fortunately, CBD has proven to be quite effective at reducing both anxiety and insomnia in pre-clinical studies. Its efficacy in relieving anxiety is comparable to that of some pharmaceutical anti-anxiety medications.

Also, because it naturally occurs in the body, there are no dangerous interactions with CBD that would occur if it were a medication. Finally, the recommended dose of CBD is quite low compared to many other medications. For these reasons, it's quite reasonable to consider CBD a natural choice for people with insomnia and similar sleep disorders.

Final Takeaway

In light of the evidence supporting the use of CBD in treating insomnia, it's quite reasonable to consider this solution a viable option for patients with this disorder. However, due to the absence of verified clinical data, it is also quite reasonable for doctors to advise their patients not to use CBD for this purpose just yet. Instead, doctors should try traditional treatments for insomnia first, followed by a trial of CBD in cases where these traditional treatments fail.

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