Skinny School

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Перевести · 03.03.2014 · Skinny School, Where Women Learn the Secrets to Finally Get Thin Forever is the humorous story of 28-year-old single-but-savvy Jackie Holbrook, who has struggled with an excess 40 pounds for 13 years. The secrets that Jackie learns in Skinny School …
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https://www.amazon.com/Skinny-School-Secrets-Finally-Forever/dp/0692370722
Перевести · Skinny School is Julie’s second book in the Genie Trilogy Series for Women, with the first being Wife School…
https://www.goodreads.com/book/show/25295830-skinny-school
Перевести · 17.03.2015 · Skinny School, Where Women Learn the Secrets to Finally …
https://juliengordon.com/2014/12/31/skinny-school-online
Перевести · 31.12.2014 · Skinny School: Where Women Learn the Secrets to Finally Get Thin Forever. Skinny School, Where Women Learn the Secrets to Finally Get Thin Forever is the humorous story of 28-year-old single-but-savvy Jackie Holbrook, who has struggled with an excess 40 pounds for 13 years.The secrets that Jackie learns in Skinny School …
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Перевести · Skinny School Online. 1,315 likes. Skinny School teaches you how to “flip the switch” and enable you to hit your goal weight …
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Перевести · The Skinny School. 267 likes. The Skinny School is dedicated to teaching people to gain healthy control of their bodies. Being 'skinny' means nothing if you compromise …
https://www.amazon.com/Skinny-School-Secrets-Finally-Forever/product-reviews/0692370722
Перевести · i have skinny school and wife school. both books are chock full of wisdom. JULIE, IF YOU ARE READING THIS, make a "money school." that's something i need to …
https://www.yellowpages.com/auburn-ma/mip/skinny-school-of-auburn-467816353
Перевести · 19.05.2013 · Get reviews, hours, directions, coupons and more for Skinny School of Auburn at 482 Southbridge St, …
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Skinny School: Where Women Learn the Secrets to Finally Get Thin Forever (Genie Series) (Volume 2)
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This item: Skinny School: Where Women Learn the Secrets to Finally Get Thin Forever (Genie Series) (Volume 2)
Wife School: Where Women Learn the Secrets of Making Husbands Happy (Genie Series) (Volume 1)
Happy School: Where Women Learn the Secrets to Overcoming Discouragement and Worry (Genie Series)
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Skinny School, Where Women Learn the Secrets to Finally Get Thin Forever, is the humorous story of 28-year-old single-but-savvy Jackie Holbrook, who has struggled with an excess forty pounds for thirteen years. The secrets that Jackie learns in Skinny School “flip the switch” and enable her to get to her goal weight by teaching her the right mentality about food and eating. If you can learn to type, you can learn these 9 life-transforming secrets which will enable you to look at junk food, desserts, excess carbs, and sugar, and then be able to "choose to not have it”. This is the magic of the program, learning how to think so you can choose to eat for nutrition and hunger, not for self-soothing or entertainment. Soon you will hear yourself ask the sales clerk, "Do you have this dress in a size Small?" "What a great book!! I just love-love-love Skinny School!! I hate it's over. I want to read it again. Can't wait to share this treasure-truly a treasure-with all I can. I can't express enough for how you have changed my life with these principles.... You will touch women all over the world!" Jeanne N. "Skinny School has literally changed my life. I feel amazing and my light shines bright, meaning my inner joy and my love for people...I can only say that Skinny School is Truth. This book is so freeing." Jan C.
With a master's degree in Marriage and the Family Counseling, Julie N. Gordon has been mentoring and counseling women for more than twenty-five years. Skinny School is Julie’s second book in the Genie Trilogy Series for Women, with the first being Wife School, Where Women Learn the Secrets of Making Husbands Happy. The third book in the trilogy will be addressed to women who struggle with discouragement and unhappiness. Julie and her husband, David, are now in the process of writing Husband School, Where Men Learn the Secret Codes that Unlock a Wife's Soul. Julie and David live in Memphis, Tennessee, and have six grown children, ages nineteen to twenty-nine. On any given day, you can find Julie writing in her bedroom, cooking (Paleo), going to the gym (still an effort), or texting her kids (even if they don't always text back).
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Skinny School Study Guide (Genie Series)
Wife School: Where Women Learn the Secrets of Making Husbands Happy (Genie Series) (Volume 1)
Happy School: Where Women Learn the Secrets to Overcoming Discouragement and Worry (Genie Series)
4.0 out of 5 starsVerified Purchase
Reviewed in the United States on January 17, 2016
I'm really glad this was available on Kindle. It wasn't some superficial storyline used as a medium to teach the Skinny School rules. I really enjoyed the plot and getting to know the characters. Julie certainly knows how to tell a good story! I appreciated many of the... See more
I'm really glad this was available on Kindle. It wasn't some superficial storyline used as a medium to teach the Skinny School rules. I really enjoyed the plot and getting to know the characters. Julie certainly knows how to tell a good story! I appreciated many of the Skinny School principles such as eating wholesomely and cleanly, being prepared and not keeping Trash Food around, exercising, having a champion mentality, and using the hunger scale to decide when to eat and when to stop. That last one is really going to be useful to me. What I don't agree with is the "ditch" portion of the rules. The main character is told to ditch starches and sweets. Ditching sweets, I am on board with. Though that is a tough one for me, I see the value in doing so for weight loss and general health. But ditching starches, all starches, no. That's more or less the Atkins diet which causes really quick weight loss. Jackie's 45 pound weight loss was rather quick. We'd all like to get it off overnight, but I don't agree with that approach. I am speaking as someone with a Bachelor's degree in nutrition. There are clean starches available, and I personally believe that those are okay in smart amounts and portions. You can still lose weight consuming smarter choice starches (carbs), maybe just not as quickly. I also didn't care for the fact that Jackie had returned to her pre-pregnancy weight, each time, after 3 children, within 8 weeks of giving birth. That would be the exception, not the rule in real life. I did learn some great tools in Skinny School and I enjoyed reading it.
5.0 out of 5 starsVerified Purchase
Reviewed in the United States on February 6, 2016
I read this whole book in two days, which says a lot considering that I have 4 little boys! Julie has a lot of credibility, with 6 children of her own, 5 of them boys. This in itself tells me that life is not easy for her, but if she has been able to overcome this issue... See more
I read this whole book in two days, which says a lot considering that I have 4 little boys! Julie has a lot of credibility, with 6 children of her own, 5 of them boys. This in itself tells me that life is not easy for her, but if she has been able to overcome this issue of compulsive over-eating, then I can do it too. I loved the story. I kind of wish that all of the genie's comments were laid out in a separate section. The story helped me a lot, envisioning how someone would live this program out day to day. I wish that we could have more stories of more women's transformations, women at different stages of life.

I am just beginning, a few days into the program, but I have so much hope for the future. I need to lose about 15 lbs, which isn't a huge amount, but ultimately it will great to get this huge monkey off my back, the burden of compulsive and emotional overeating. To be honest, I have read a lot of nutrition books, so I sort of knew a lot of this information, but Julie phrased it in a new way that made a lot of sense to me.

Thank you, Julie, for this awesome program. I wish that I could attend one of your live classes, or that there were an online group that I could join.
5.0 out of 5 starsVerified Purchase
Reviewed in the United States on July 21, 2016
i have skinny school and wife school. both books are chock full of wisdom. JULIE, IF YOU ARE READING THIS, make a "money school." that's something i need to read at this point in my life. no debt solution or saving money book or "i can make you rich" book is... See more
i have skinny school and wife school. both books are chock full of wisdom. JULIE, IF YOU ARE READING THIS, make a "money school." that's something i need to read at this point in my life. no debt solution or saving money book or "i can make you rich" book is doing it for me. richest man in babylon is great, but i feel dumb reading it, since i cant even really do anything until i get out of debt. so it makes me feel stagnant, somehow. and i need some training to change my mindset, just as with your two books that i already have. so if you have the knowledge, please share it!
5.0 out of 5 starsVerified Purchase
Reviewed in the United States on May 21, 2015
Having been a chubby teen who turned into an obsessed adult regarding food/diet/weigh/exercise; ; I was honestly not prepared for such a wise and motivational book. I gained weight about 10 yrs. ago while working night shift as an RN. I lost my sense of knowing when I... See more
Having been a chubby teen who turned into an obsessed adult regarding food/diet/weigh/exercise; ; I was honestly not prepared for such a wise and motivational book. I gained weight about 10 yrs. ago while working night shift as an RN. I lost my sense of knowing when I was hungry and began eating for comfort, boredom, exhaustion- you get the picture. Being 50 plus meant my already confused metabolism was pretty much zip! This book just plain gets it. From the first lesson where you identify your top life goals, to facing the truth about carbohydrate/sugar addiction, YOU are the one who must make the choice to take action. Julie Gordon has figured out what works but as she says; it's simple but not easy. It was like wow, I am going to do this because I don't want to waste my life in unhealthy habits anymore. The storyline is entertaining with the main character addressing feelings we all experience as we work through the process of change. I have lost weight, but more importantly I have been freed from years of mental/emotional turmoil concerning weight. The concept works. It is about choosing to retrain your brain in order to become the person God made you to be. I am eternally grateful for this book. Thank you Julie N. Gordon.
3.0 out of 5 starsVerified Purchase
Reviewed in the United States on August 8, 2016
This book has great suggestions for eating healthy and I enjoyed the mental sorting of binge/comfort eaters thoughts. This being said, if you're an avid reader, the vocabulary, sentence structure and grammar may bother you. I struggled to complete the book but glad that I... See more
This book has great suggestions for eating healthy and I enjoyed the mental sorting of binge/comfort eaters thoughts. This being said, if you're an avid reader, the vocabulary, sentence structure and grammar may bother you. I struggled to complete the book but glad that I did and picked up a few hints to help my binge/emotional eating moments.
5.0 out of 5 starsVerified Purchase
Reviewed in the United States on March 2, 2016
I originally bought this book almost a year ago-and sadly, it sat around for a couple of months before I picked it up! And even after I picked it up, I put it back down more than once! I NOW REGRET that it took me so long to realize the information, help, and encouragement... See more
I originally bought this book almost a year ago-and sadly, it sat around for a couple of months before I picked it up! And even after I picked it up, I put it back down more than once! I NOW REGRET that it took me so long to realize the information, help, and encouragement that awaited me from what Julie sowed into the pages of this book! I guess sometimes when you approach a life change it takes a minute to come around! LOL!
I have now read the entire book-underlining, writing, and highlighting SO MUCH of the valuable information that is woven through the entire book. I'll be going on my 2nd trip through the book soon to re-read what has already spoken to me and gleaning new gems to continue to help me along my journey! I'd say this book isn't just for people trying to lose weight-I think there are many other helpful insights that are incredibly powerful in other areas of life-although the main idea is to instigate and help readers realize true life change through a healthier lifestyle!.
Don't be like me and buy it and let it sit-buy it, read it, highlight the parts that speak to you, write out your thoughts in a journal or the margins! And be prepared to keep reading and practicing the life changing principles that are sure to speak to you wherever you are in your journey and no matter what healthy looks like on you!
5.0 out of 5 starsVerified Purchase
Reviewed in the United States on April 19, 2016
This book is a deep, hilarious and audacious look into the challenge of what most women wrestle with for years. It addresses thinking processes towards food and the mysterious ways it can sabotage our mindset, efforts of accomplishment, health and overall self-esteem.... See more
This book is a deep, hilarious and audacious look into the challenge of what most women wrestle with for years. It addresses thinking processes towards food and the mysterious ways it can sabotage our mindset, efforts of accomplishment, health and overall self-esteem. This in-your-brain-and face (in a great way!) peel-back-the-covers on embedded thought processes about food and witty humor takes a ride into how we girls our can sometimes view ourselves from the inside out. Wow! I'll be reading this again and again. Well done, Julie Gordon!
5.0 out of 5 starsVerified Purchase
Reviewed in the United States on September 24, 2018
Love this book! Very motivating! I love that the author tied in a really good romance story too! Not sure of I liked the romance story or the "Skinny School" part better!;-)
I couldn't put the book down!
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Skinny School Study Guide (Genie Series)
Wife School: Where Women Learn the Secrets of Making Husbands Happy (Genie Series) (Volume 1)
Happy School: Where Women Learn the Secrets to Overcoming Discouragement and Worry (Genie Series)
Brief content visible, double tap to read full content.
Full content visible, double tap to read brief content.
Skinny School Study Guide (Genie Series)
Wife School: Where Women Learn the Secrets of Making Husbands Happy (Genie Series) (Volume 1)
Happy School: Where Women Learn the Secrets to Overcoming Discouragement and Worry (Genie Series)
Brief content visible, double tap to read full content.
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Skinny School: Where Women Learn the Secrets to Finally ...
Skinny School: Where Women Learn the Secrets to Finally ...
Skinny School