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Are you ready to go “ Down The Sissification Rabbit Hole?” Then read this…
W e sissies are notorious for spending an inordinate about of time to look our very best. From buying new clothes, shoes and lingerie to perfecting our makeup skills—and everything else in between—like shaving, weight loss and learning to sit, walk and talk like a lady .
But is there something more that you could be doing that would otherwise help along your feminization endeavors?
How about giving your femininity a little extra boost by eating feminizing foods that have been, more-or-less, confirmed to enhance estrogen levels in the body? Including them in your diet can play a small, but important, part in helping you to look, feel and actually become more feminine.
These plant based foods—much like feminizing herbs —are rich in chemical compounds known as phytoestrogens which, interestingly enough, have a strong tendency to bind with estrogen receptors within the body and imitate estradiol-like effects.
There are three sub-categories of Phytoestrogens: isoflavones (most common), lignans (2nd most common) and coumestans (least common).
In this article I will talk about eight phytoestrogen rich foods. I cherry-picked them from the chart in this article that ranks the top 50 plant-based foods that have the ability to create phytoestrogens. These elite eight are ranked from lowest to highest.
I wanted to include foods that represented a relatively wide range across differing food groups. Also, many—but not all—of the eight are foods that I enjoy eating myself; both because they are so-called feminine foods AND also healthy ones.
Peaches and strawberries contain phytoestrogens primarily from the lignans category. Although fairly low down on the above mentioned chart of 50, both fruits are readily available—particularly in the summer months—at your local supermarket.
Plus, they’re fruit. And these two types of fruits happen to taste incredibly good (I think anyway). Since I happen to be biased towards exceptional tasting fruit, they made this list.
Like the above two fruits, broccoli, green beans and cabbage also derive the bulk of their phytoestrogens from the lignans group. All three belong to the cruciferous category of vegetables.
Although they rank higher up on the list of 50 phytoestrogen-rich foods than strawberries and peaches, all three of them are nested only about half-way up the chart.
I picked them for this list of eight because, not only are they foods that you’re familiar with, but you can buy them pretty much anywhere and in any season.
Plus, they’re vegetables! And vegetables are good for you, right? All of the three are fairly good tasting (IMO). So why not eat something that is good for you , tastes alright, but will also help you to become more feminine all at the same time?
Walnuts, almonds and sunflower seeds inherit their phytoestrogens—again—from the lignans category. They’re, more-or-less, grouped together higher up on the list of feminizing foods than the three cruciferous vegetables (#7), but not all that much higher.
Nuts and seeds are, obviously, separate food categories from fruits and vegetables so it was a no-brainer to add these three to my list of eight feminization foods.
Plus, I happen to LOVE nuts and seeds, and these happen to be three of my favorites. If anything should be on this list, this phytoestrogen-rich trio should be!
Alfalfa sprouts are different from the previous three types of foods as they acquire their phytoestrogens from the isoflavones group.
In the spirit of total transparency, I’ve never loved the taste of alfalfa sprouts and personally, rarely eat them.
I felt compelled however to put some type of feminizing food on this list that I wasn’t particularly fond of. It makes me look like I’m not such a biased bitch—although I probably am. Plus, sprouts happen to be at a fairly lofty #26 on this list of 50.
Anyway, if you like alfalfa sprouts, go ahead and eat them to your heart’s delight. They may turn out to be that slight edge your looking for in order to complete your femininity.
I included black licorice—not just because it holds down an impressive #21 position on the list of 50 foods that are high in phytoestrogens—but also, as feminizing foods go, it’s an anomaly. Licorice happens to receive almost equal amounts of its phytoestrogens from both the isoflavones and lignans groups.
Honestly, I haven’t eaten a piece of licorice since I was a little kid. But writing about the subject of feminizing foods has inspired me to try some soon.
If you’re not into candy, there are different forms of licorice root available: liquid extract, powder or licorice tea.
There is a ginormous increase in the phytoestrogens present in feminizing foods that inhabit in the top tier of the chart in this article .
Since sesame seeds are #10 on that list they deserve your undivided sissy attention. Like sunflower seeds, they’re almost wholly comprised of the lignans type of phytoestrogens.
But—and this is a HUGE but —they have 40 times the amount phytoestrogen than sunflower seeds. That’s the reason why I separated them apart from their step-sister seeds.
Besides all the health benefits that these tiny seeds provide, they are pretty damn tasty! It doesn’t get much better when it comes to an estrogen-rich food.
I did buy a jar of sesame butter recently and wound up eating way too much of it in one sitting. Warning: be careful, if you know what I mean.
I’ll come right out and blurt it out… I’m not a fan-girl of soybeans… or anything soy related for that matter. But since soy products in general—and soy beans in particular—contain such a huge amount of phytoestrogens, I was forced to include them on my list of the top 8 feminization foods.
However, while doing some fact finding on soy beans (they belong to the isoflavones category – not that you cared), I dug up this report that serves to confirm my bias.
To be completely fair to soy beans, it would be possible to find an opposing opinion on many of these estrogenic foods.
Flaxseeds, sit atop this list—as well as everyone else’s—for a damn good reason. Their phytoestrogen content, mainly coming from the lignans category, are three times the amount of soy products… and literally light years ahead of all the other feminizing foods put together!
As a sissy interested in augmenting your femininity, the only question you should be asking is, “what’s the best way to get flaxseeds into my body.”
In this form, you can sprinkle it on just about any food you want. I prefer to eat flaxseed meal (almost everyday BTW) straight from a spoon. Since it quickly breaks down into a sticky-like substance once inside the mouth, I like to chase it with an apple. But you don’t have to be a weirdo like me.
In wrapping things up, becoming a sissy is a process … consisting of several, relatively small segments of sissifying endeavors working together in a symbiotic fashion.
Although eating phytoestrogenic, feminizing foods play a seemingly paltry part in your entire sissification process, you don’t wanna be a sissy that can’t see the big picture ’cause you’re stuck inside the frame.
Every little bit you do, including adding feminization foods to your diet, will help you to become a more well-rounded—hopefully in the right places—sissy.
Feminizing foods will take you down the road to sissification. But Feminizing herbs will take you even further. There are estrogenic herbs that are more potent than foods. I just happened to write an article about these herbs that I think you might find interesting: 10 Feminizing Herbs That Increase Estrogen .
Are you ready to go “ Down The Sissification Rabbit Hole? ” Then you’ll want to read this…
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Since sesame seeds are #10 on that list they deserve your undivided sissy attention. Like sunflower seeds, they're almost wholly comprised of the lignans type of phytoestrogens. But—and this is a HUGE but —they have 40 times the amount phytoestrogen than sunflower seeds. That's the reason why I separated them apart from their step-sister seeds.
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© 2021 The When You\'re Ready Project
The first time I was raped I was 16 years old. The night exists for me in a series of flash-bulb images that I can neither piece together nor erase from my memory, despite years of trying. I’m still not sure if it was my fault, even though I know it wasn’t.
I don’t think about it very often anymore, but every few years I revisit the spiral of shame, and guilt.
My last clear memory was stumbling away from the crowd, looking for a place to sleep. I was drunk… really drunk. I was being a typical teenager: acting out, rebelling – trying to distance myself from a goody-two-shoes image. Before that night, I had only been to a couple of parties, most of my wild stories were embellishments. My parents were known for being strict, so I didn’t get invited out very often. I w anted desperately to be part of the cool, older crowd who drank and smoked cigarettes. I was thrilled to be at the party, drinking cans of Coors and tossing them in the back yard of the kid whose parents were out of town. I realized m y ride had left without me, I was feeling sick and disoriented and needed to sleep until I could walk home. I found an empty bed, it was a child’s bedroom, I was going to lie down for just a few minutes.
I’m awake and it’s dark. He is inside me. I feel sick. Who is on top of me? “What are you doing?” He grunts. I try to push him away but my arms are weak. “I don’t want to.” I try to pull my underwear up, they’re around my knees. He pins my arm down. “Please.” “Shhh.” “I’m going to be sick.” “Shhh.” He’s getting angry. There’s a crack in the door and I can see wood paneling in the hallway. He finishes on the child’s bed, next to me. He wasn’t wearing a condom. He gets up and walks out. I want to run away, but I’m ashamed and I don’t want anyone to see me. I cry myself to sleep.
I’ve known my rapist since childhood. He was one of the cool kids at my school, a popular jock who was older than me. The next morning, his friend called me a slut and said “don’t worry, I won’t tell his girlfriend.” His girlfriend found out, and soon everyone had heard what a slut I was. Somehow I was more comfortable with being a slut than with being raped, so I accepted it.
And I never told anyone, until now.
I’m afraid to tell my parents. I’m afraid my step-father will read this, figure out who it was, and confront my rapist. I’m nervous about how he’ll feel when he realizes he inadvertently teased me about the events that happened after that night. I forgave him but I’m afraid he won’t forgive himself.
I’m afraid the people in my home town will call me a liar, and judge my parents. I live 3000 miles away now, but my family will have to deal with the backlash.
I’m afraid for my rapist’s wife and children.
But today I’m facing those fears, as much as I can handle at a time. Today, this blog is the beginning of an idea that may or not become big. It’s still anonymous, but that’s okay. It’s all I’m ready for, just yet.
When you’re ready, and want to share, I’m here. We’ll do this together.
When You're Ready.org is a community for survivors of sexual violence to share their stories.
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Sounds like a fake story. Sorry, pretty cliche.
I think it sounds pretty fake but even though it might not be fake, nobody has to experience that, but my real question is why would you feel ok if people call you a slut. If I were you I wouldn’t like people calling me a slut, etc.
The When You're Ready Project is a community for survivors of sexual violence to share their stories and have their voices heard, finding strength in one another. When you're ready to share your story, we'll be here.

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