Sissy Hole
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Sissy Hole
Are you ready to go “ Down The Sissification Rabbit Hole?” Then read this…
W e sissies are notorious for spending an inordinate about of time to look our very best. From buying new clothes, shoes and lingerie to perfecting our makeup skills—and everything else in between—like shaving, weight loss and learning to sit, walk and talk like a lady .
But is there something more that you could be doing that would otherwise help along your feminization endeavors?
How about giving your femininity a little extra boost by eating feminizing foods that have been, more-or-less, confirmed to enhance estrogen levels in the body? Including them in your diet can play a small, but important, part in helping you to look, feel and actually become more feminine.
These plant based foods—much like feminizing herbs —are rich in chemical compounds known as phytoestrogens which, interestingly enough, have a strong tendency to bind with estrogen receptors within the body and imitate estradiol-like effects.
There are three sub-categories of Phytoestrogens: isoflavones (most common), lignans (2nd most common) and coumestans (least common).
In this article I will talk about eight phytoestrogen rich foods. I cherry-picked them from the chart in this article that ranks the top 50 plant-based foods that have the ability to create phytoestrogens. These elite eight are ranked from lowest to highest.
I wanted to include foods that represented a relatively wide range across differing food groups. Also, many—but not all—of the eight are foods that I enjoy eating myself; both because they are so-called feminine foods AND also healthy ones.
Peaches and strawberries contain phytoestrogens primarily from the lignans category. Although fairly low down on the above mentioned chart of 50, both fruits are readily available—particularly in the summer months—at your local supermarket.
Plus, they’re fruit. And these two types of fruits happen to taste incredibly good (I think anyway). Since I happen to be biased towards exceptional tasting fruit, they made this list.
Like the above two fruits, broccoli, green beans and cabbage also derive the bulk of their phytoestrogens from the lignans group. All three belong to the cruciferous category of vegetables.
Although they rank higher up on the list of 50 phytoestrogen-rich foods than strawberries and peaches, all three of them are nested only about half-way up the chart.
I picked them for this list of eight because, not only are they foods that you’re familiar with, but you can buy them pretty much anywhere and in any season.
Plus, they’re vegetables! And vegetables are good for you, right? All of the three are fairly good tasting (IMO). So why not eat something that is good for you , tastes alright, but will also help you to become more feminine all at the same time?
Walnuts, almonds and sunflower seeds inherit their phytoestrogens—again—from the lignans category. They’re, more-or-less, grouped together higher up on the list of feminizing foods than the three cruciferous vegetables (#7), but not all that much higher.
Nuts and seeds are, obviously, separate food categories from fruits and vegetables so it was a no-brainer to add these three to my list of eight feminization foods.
Plus, I happen to LOVE nuts and seeds, and these happen to be three of my favorites. If anything should be on this list, this phytoestrogen-rich trio should be!
Alfalfa sprouts are different from the previous three types of foods as they acquire their phytoestrogens from the isoflavones group.
In the spirit of total transparency, I’ve never loved the taste of alfalfa sprouts and personally, rarely eat them.
I felt compelled however to put some type of feminizing food on this list that I wasn’t particularly fond of. It makes me look like I’m not such a biased bitch—although I probably am. Plus, sprouts happen to be at a fairly lofty #26 on this list of 50.
Anyway, if you like alfalfa sprouts, go ahead and eat them to your heart’s delight. They may turn out to be that slight edge your looking for in order to complete your femininity.
I included black licorice—not just because it holds down an impressive #21 position on the list of 50 foods that are high in phytoestrogens—but also, as feminizing foods go, it’s an anomaly. Licorice happens to receive almost equal amounts of its phytoestrogens from both the isoflavones and lignans groups.
Honestly, I haven’t eaten a piece of licorice since I was a little kid. But writing about the subject of feminizing foods has inspired me to try some soon.
If you’re not into candy, there are different forms of licorice root available: liquid extract, powder or licorice tea.
There is a ginormous increase in the phytoestrogens present in feminizing foods that inhabit in the top tier of the chart in this article .
Since sesame seeds are #10 on that list they deserve your undivided sissy attention. Like sunflower seeds, they’re almost wholly comprised of the lignans type of phytoestrogens.
But—and this is a HUGE but —they have 40 times the amount phytoestrogen than sunflower seeds. That’s the reason why I separated them apart from their step-sister seeds.
Besides all the health benefits that these tiny seeds provide, they are pretty damn tasty! It doesn’t get much better when it comes to an estrogen-rich food.
I did buy a jar of sesame butter recently and wound up eating way too much of it in one sitting. Warning: be careful, if you know what I mean.
I’ll come right out and blurt it out… I’m not a fan-girl of soybeans… or anything soy related for that matter. But since soy products in general—and soy beans in particular—contain such a huge amount of phytoestrogens, I was forced to include them on my list of the top 8 feminization foods.
However, while doing some fact finding on soy beans (they belong to the isoflavones category – not that you cared), I dug up this report that serves to confirm my bias.
To be completely fair to soy beans, it would be possible to find an opposing opinion on many of these estrogenic foods.
Flaxseeds, sit atop this list—as well as everyone else’s—for a damn good reason. Their phytoestrogen content, mainly coming from the lignans category, are three times the amount of soy products… and literally light years ahead of all the other feminizing foods put together!
As a sissy interested in augmenting your femininity, the only question you should be asking is, “what’s the best way to get flaxseeds into my body.”
In this form, you can sprinkle it on just about any food you want. I prefer to eat flaxseed meal (almost everyday BTW) straight from a spoon. Since it quickly breaks down into a sticky-like substance once inside the mouth, I like to chase it with an apple. But you don’t have to be a weirdo like me.
In wrapping things up, becoming a sissy is a process … consisting of several, relatively small segments of sissifying endeavors working together in a symbiotic fashion.
Although eating phytoestrogenic, feminizing foods play a seemingly paltry part in your entire sissification process, you don’t wanna be a sissy that can’t see the big picture ’cause you’re stuck inside the frame.
Every little bit you do, including adding feminization foods to your diet, will help you to become a more well-rounded—hopefully in the right places—sissy.
Feminizing foods will take you down the road to sissification. But Feminizing herbs will take you even further. There are estrogenic herbs that are more potent than foods. I just happened to write an article about these herbs that I think you might find interesting: 10 Feminizing Herbs That Increase Estrogen .
Are you ready to go “ Down The Sissification Rabbit Hole? ” Then you’ll want to read this…
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When did you first start participating in sissy activities.
Thread starter
Rahrah1
Start date
Mar 14, 2019
Messages
100
Age
22
Role
Adult Baby Diaper Lover Sissy
I first stated in the 7th grade. I would sneak some of my mother’s bras and panties out of her room and wear them and play around. That lasted a couple months till I forgot to take them off before I fell a sleep and my dad woke me up and started yelling at me. After my parents split though I started doing it again when I would go stay at my moms house.
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DiaperGuy08 , PaciBabyGirl , Phoebe and 2 others
Messages
2,482
Role
Diaper Lover Sissy
I used to wear my mothers panties when I was home alone.
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Flora1 , DiaperGuy08 , Tinytoes and 3 others
Messages
100
Age
22
Role
Adult Baby Diaper Lover Sissy
I used to wear my mothers panties when I was home alone.
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Phoebe , rdadvb59 and Seasonedcitizen
Messages
3,751
Role
Adult Baby Diaper Lover Sissy Little
I first put on panties in my early teens (I think, not sure of the exact date, it was a long time ago). I had a sister but she was 5 years younger than me so I used my mother's.
Eventually I dressed fully: panties, bra, girdle, slip and dress.
I didn't do this too often as I didn't really feel a compulsion to do it too often. I then stopped while in the Army and started again after I got out.
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DiaperGuy08 , Angelapinks , Ellelovetights and 3 others
Messages
100
Age
22
Role
Adult Baby Diaper Lover Sissy
I first put on panties in my early teens (I think, not sure of the exact date, it was a long time ago). I had a sister but she was 5 years younger than me so I used my mother's.
Eventually I dressed fully: panties, bra, girdle, slip and dress.
I didn't do this too often as I didn't really feel a compulsion to do it too often. I then stopped while in the Army and started again after I got out.
Reactions:
Ellelovetights and Seasonedcitizen
Messages
6,210
Role
Adult Baby Diaper Lover Babyfur Diaperfur Sissy
These days, I suppose I'd call myself a "diaper sissy," in that my diaper preferences are girly when possible and neutral otherwise. That started when I was 12 or 13 years old and finally got up the courage to hike to the store with my allowance and buy Pampers. For years, I'd been playing with the old cloth baby diapers that were still around the house, but the disposable diaper ads on TV were too much. I had to get some. This was 1989 or 1990, and baby diapers came in girl and boy versions. I bought the girl ones, initially because I wanted to make it clear to the store employees that I wasn't buying them for myself. Talk about goofy! But, I was a kid, and those kinds of countermeasures seemed important.
It turned out, though, that wearing the girl diapers made me feel especially naughty and little, so I kept buying them--and, fortunately, was never caught! ( Un fortunately, the gender-specific Pampers and Huggies were only around for a few years. )
Later, in my mid-teens, I went through a phase similar to what others have described: I borrowed bras and panties and other articles of female clothing from both my mom and my sister, and played with dressing as a girl. It never left my bedroom, but it went on for several years and was almost as captivating as the diaper thing. It wasn't until my late teens that, very suddenly, my interest in wearing girls' things disappeared, and was replaced with an interest in see girls' things on girls. By that time, there were no girl/boy diapers, so my sissy was fully backburnered.
(I could relate some humorous anecdotes about digging around for things that would be good to stuff bras with. Tissue paper was never satisfying. But, I digress.)
Over the last eight years, since joining ADISC, I've gotten back into wearing cloth diapers, and though most of these are prefolds and thus gender-neutral, I've indulged my trace remaining sissy-ness with some cloth training pants in girly prints, and (recently) some My Little Pony cloth diapers and diaper covers. Love 'em. (I don't count myself a "brony," by the way. I just find the MLP stuff cute. {{blush}})
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Kayleigh , Ellelovetights , Phoebe and 4 others
I would say I started participating in sissy activities back in my early 20's. When my mom was helping me create Link's tunic from the Legend of Zelda. I first put on a green women's dress from Goodwill that we purchased and I got the awkward "why boner". I think that's what really kicked the feeling off for me. Than after that I discovered my love for Girl's underwear and switched from boxers to panties (going on 2 years since my switch). I've been happy ever since.
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Angelapinks , Ellelovetights , Phoebe and 3 others
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2,482
Role
Diaper Lover Sissy
Halloween is a great time to dress up and go out. I used to dress as a witch and do my errands for the day. I would kid women that I had better legs and raise my dress just enough to show the bottom of the pink ruffled panties.
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Angelapinks , Kayleigh , Raylynn and 4 others
Messages
134
Role
Adult Baby Diaper Lover Sissy Incontinent
I am 'π' boy, born 3-14. I was born with a full head of hair and on 3/17,* the nurses brought me to my mother with a green ribbon in my hair.
*in those days new mothers stayed in the hospital a week or more.
My hair grew and my mother was often told what a pretty girl I was.
When I was 2 my mother had my long curly hair off. Obviously I don't remember the specifics but I was present and heard them.
When I was 6 we spent we spent a summer at my grandparents cottage in upstate NY. My grandmother had a closet full of clothes I was encountered to dress up in. I still remember the feeling of putting on her slip. It was cool and silky smooth and made me feel a kind of excitement. I also remember coming downstairs wearing one of her dresses and everyone clapping and telling me how cute I was.
About the same age give or take s toy maker was advertising a doll & bath set. You could bathe you babydoll in a toy tub with water. I was fascinated by the bathtub with water and wanted one for Christmas. I was discouraged from wanting it and despite continuing to ask for it, come Christmas, instead of the doll and tub I got an Erector Set, funny, ironic and sad all at the same time. Did that disappointment factor into my latent feelings? I don't know, but that was 55 years ago and that was the only present I remember not getting, and the only gift replacement I ever got that I remember. I don't think I wanted the doll because I was 'a girl', the year before, or after I wanted a garbage truck and didn't want another doll, or to wear a bra or panties, or a diaper until much much later.
In high school I found a young girl's bikini top and I pinned it to a T-shirt and would hold it up in front of my reflection and say that I was s pretty little girl.
During college I found a frilly, nightie in the mobile home I lived in and used to wear it sometimes.
Decades have passed and I occasionally toyed with adult diapers, baby play and bra and panty wearing but it was always for a short period and limited in scope. It is only recently that the two have intersected, escalated and feel natural as opposed to naughty.
Once again, I have never shared any of this before this post.
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Curiositykilledthecat , Mal8 , Diaperedfitter and 1 other person
Messages
233
Role
Adult Baby Diaper Lover
Only recently have i started exploring my girl side. And only as a diapered girl.... not interested in big or adult lady clothing..... started innocently enough. Unisex style clothing like onesies and footed pjs...first pink ones. Then girl theamed cartoon prints..... then i got a pair of vinal pants with laces around the legs and waist...... just recently i pickup up my first baby doll dress.
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Raylynn , DiaperGuy08 , rdadvb59 and 3 others
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Young Japanese Women
Stripper Tube
Tied Up Naked