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What is anorexia nervosa and what are the signs and symptoms?
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Simona Duffekova, 20, from Trnava, Slovakia, started controlling her calorie intake after breaking her leg
A FORMER anorexic has revealed her heart would sometimes STOP for up to five seconds while she lay in bed at night - and her mother said she looked like “the walking dead” due to her bony frame.
University student Simona Duffekova, 20, from Trnava, Slovakia, was 17-years-old when she broke her leg while running in a local race.
Due to her injury she couldn’t work out anymore and feared she would “get fat”, so she decreased her calorie intake to under 900 a day.
Spurred on by the compliments she received about her weight loss, she slimmed to a frail 6st 13Ib and a dress size smaller than a UK size six.
Simona explained: “When my leg was healed after three months, I stepped on the scale and my weight was less than before the injury.
“At first I was happy; I’d finally lost weight and I liked it. People gave me compliments and I was convinced that I finally ate and lived healthily.
“I decided to continue with my diet. I forbid myself to eat more than 900 calories a day and worked out seven times a week.
“I lived in this mode for almost a year, but my mum noticed that I was starting to look like something from the walking dead. I didn't realise how skinny I was.”
Within a year, Simona began to experience severe cardiac problems, where her heart would sometimes stop for five seconds while she was asleep.
When her mum showed her a picture of her back, it was the push she needed to get help.
Her doctor diagnosed her with anorexia and recommended she visit a psychiatrist - but Simona insisted she recovered on her own.
“I was constantly tired and cold, had bruises and couldn't sleep well because of my scrawny, bony body.
“I was losing my hair, I couldn't concentrate and even though I've always been a good student; studying at high school became a big problem for me.
“The worst part was, while I was falling asleep, my heart sometimes stopped for a short time, like five seconds - it felt really bad.”
Simona embarked on the difficult journey of revampimg her diet and overhauling her perception of her body image.
She now weighs a healthy 8st 11Ib, consumes 2,120 calories following a macro diet, and is a UK size eight.
She’s also limited her gym sessions to five times a week and practises yoga every day.
Anorexia nervosa, often known as just anorexia, is a very serious mental health condition which causes the person to restrict the amount they eat.
The sufferer of the eating disorder aims to keep their body weight as low as possible by avoiding food, vomiting or exercising excessively.
The condition usually affects girls and women, however, recently it has started affecting more boys and usually it develops at around 16 or 17 years old.
Despite being less common than some other conditions, anorexia is one of the leading causes of mental health-related deaths - as a result of malnutrition or suicide.
Usually, a sufferer will go to great lengths to disguise the fact they are not eating or pretending they have eaten already.
But if you suspect someone is battling the condition there are a few signs to look out for, according to the NHS . These include:
Around 50 per cent of people with anorexia will continue to have some level of eating problems, even after treatment.
For more information, or to seek help, please visit eating disorder charity Beat's website .
“I’ve learnt how to love and accept myself, I’ve learnt a lot about nutrition and I’ve found out who my true friends are,” Simona said.
“I’ve finally found a balance in my life and I’ve learnt how to see something positive in any situation.
“Actually, thanks to overcoming anorexia, I became a new, balanced, positive and much more confident person.
“I’m glad that I’m healthy and do the things I like - I don´t see myself as ‘not good enough’ anymore, and I realise that we are all unique and beautiful.
“I think eating disorders mostly arise from a lack of self-love. Someone who is in the same situation should realise that there are some things about our body that we can’t change - the shape and size of our bones, for example. We just have to accept it.
“Shapes and sizes don’t determine our worth. We are all unique and beautiful in our own way and there’s no definition of ‘perfect’. We must realise that there’s more to life than calories and scales.
“There are people who love you and who would miss you if you were gone forever. Eating disorders have never made anyone feel good or happy.
“So, stay strong, never give up and remember – recovery is worth it.”
We previously told how a bodybuilder, 22, who suffered from anorexia and saw her weight plummet to under five stone , shared shocking pictures of her recovery in a bid to inspire others.
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Home MDWfeatures Anorexia Caused This Woman’s Heart To Stop For Up To Five Seconds...

© Media Drum Ltd 2016. All rights reserved. Logo by wearestamp.co.uk.

Mark McConville - 13th March 2017 4
MEET THIS former-anorexic whose heart would sometimes STOP for up to FIVE SECONDS while she was kept awake all night because of her “scrawny bony body” that her mother compared to something from the WALKING DEAD.
University student, Simona Duffekova (20), from Trnava, Slovakia, was 17-years-old when she participated in a local race. During the race she fell off an obstacle and broke her leg.
Due to her injury, she couldn’t work out anymore and she feared she would ‘get fat’ and so decreased her calorie intake to under 900-calories a day which reduced her size to 6st 13Ib and smaller than a UK size six.
The compliments and comments she received about her weight loss spurred her into developing anorexia with the desire to feel loved.
However, within the next year she began to experience severe cardiac problems; her heart would sometimes stop for five seconds while she was asleep. Her mum, who told her she looked like the ‘walking dead’, showed her a picture of her back that terrified her.
They went to a doctor who diagnosed her with anorexia and recommended she visit a psychiatrist, but Simona insisted she recovered on her own.
She has since recovered fully, and her weight is now at a healthy 8st 11Ib and she is UK size eight.
“When I was seventeen-years-old, I went to the winter Spartan Race, fell off the obstacle badly and broke my leg. With a broken leg I couldn’t work out and I was afraid that I’d become fat,” Simona said.
“So, I started to eat ‘healthier’ and I decreased my calorie intake; after injury I continued with decreasing plus I worked out a lot.
“When my leg was finally healed after three months, I stepped on the scale and my bodyweight was lower than before the injury.
“At first, I was happy; I finally lost weight and I liked it, people gave me compliments and I was convinced that I finally ate and lived healthy.
“I was happy with it and decided to continue with my diet. I forbid myself to eat more than nine-hundred calories per day and worked out seven times a week.
“I lived in this mode for almost a year and then my mum noticed that I was starting to look like something from the walking dead. I didn’t realise how skinny I was.
“My mum took a picture of my back and I was terrified. We went to the doctor and she diagnosed me with Anorexia nervosa.
“The doctor recommended that I visit a psychiatrist, but I decided to help myself on my own and refused to go there. Here was when my recovery started.”
Simona was convinced to revamp her diet, including changing her perception of her body image and learned to love herself but says that it was a difficult journey.
She now consumes 2,120-calories a day while following a macro diet and goes to the gym five-times-a-week and practises yoga every day.
“It was hell at first. I was constantly tired and cold, had bruises and couldn’t sleep well because of my scrawny, bony body,” Simona said.
“I was losing my hair, I couldn’t concentrate and even though I’ve always been a good student; studying at high school became a big problem for me.
“The worst part was, while I was falling asleep, my heart sometimes stopped for a short time, like five seconds – it felt really bad.
“I’ve learnt how to love and accept myself, I’ve learnt a lot about nutrition and I’ve found out who my true friends are.
“I’ve finally found a balance in my life and I´ve learnt how to see something positive in any situation. Actually – thanks to overcoming anorexia I became a new, balanced, positive and much more confident person.
“I’m glad that I’m healthy and do the things I like – I don´t see myself ‘not good enough’ as I did before and now, I realise that we are all unique and somehow beautiful.
“I think that eating disorders mostly arise from a lack of self-love. Someone who is in the same situation should realise that there are some things about our body that we can’t change; shape and size of bones, for example, and we have to accept it.
“Shapes and sizes don’t determine our worth. We are all unique and beautiful in our own way and there’s no definition of ‘perfect’. We must realise that there’s more to life than calories and scales.
“There are people who love you and who would miss you if you were gone forever. Eating disorders have never made anyone feel good or happy. So, stay strong, never give up and remember – recovery is worth it.”

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