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KidsHealth /
For Teens /
5 Ways to Shake Shyness

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Shyness

Social Phobia

Making a Change in Your Life

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/content/kidshealth/misc/medicalcodes/teens/articles/shy-tips

Having a shy style isn't necessarily a problem. It's perfectly OK to take time to warm up to new people and situations. But shyness blocks some people from being as comfortable or sociable as they'd like to be.
Some people want to feel less shy so they can have more fun socializing and being themselves around others. Here are some tips for overcoming shy feelings:
Most of all, be yourself. It's OK to try out different conversational approaches you see others using. But say and do what fits your style. Being the real you — and daring to let yourself be noticed — is what attracts friends.
Note: All information on KidsHealth® is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-2022 The Nemours Foundation. Nemours Children's Health®, KidsHealth® and TeensHealth® are registered trademarks of The Nemours Foundation. All rights reserved.
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