Sexinfo 101

Sexinfo 101

Posted on June 5, 2015 September 3, 2020 Last reviewed September 3, 2020

Latest posts by Jessica Lloyd - Naturopathic Practitioner, BHSc(N) ( see all )

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Dealing with unpleasant vaginal tastes and smells For Men: Faced with a bad taste or smell? Find out what to do. ...
Get to know her with your tongue Learning to love a woman's vulva and vagina using your tongue as your guide. ...
Vulvar or vaginal melanoma Vulvar and vaginal melanoma is a rare form of gynaecological cancer affecting the melanin-producing cells under our skin, the melanocytes. Melanomas tend to be pigmented spots on the skin that look unusual, but we can easily miss them on our vulva or vagina. ...
Prevotella spp. in the vagina and mouth Prevotella is a bacteria commonly found in the mouth, but it can also live in the genital tract. ...
Aunt Vadge: small, red, tender lump near clitoris An 18-year-old has a sore red little lump on her inner labia that is causing her some concern and pain. Aunt Vadge offers some suggestions. ...

This resource is not a substitute for your doctor. This resource is designed to increase your knowledge and empower you with your health options, not to diagnose, treat, cure or prevent any disease. We do our best as science loving, evidence-based health practitioners to provide accurate, correct information, but we cannot replace your real-life health professionals. My Vagina is run by qualified health professionals from Melbourne, Australia. For more information, see our Privacy Policy and Disclaimer.
Sex is a massive topic, so this article covers the most basic level of sex, what it is and how to learn the arts of the sought-after lover. This is for male-female sex that includes one penis and one vagina.
Consent: without being weird about it, you must make sure that the person you are having sex with has said an enthusiastic “Yes!” to sex, otherwise don’t do it.
This is where the woman is lying on her back on a bed or other comfortable surface, and the man lies between her legs, face to face, and slides his penis into her vagina.
He may need to rest on his elbows so his full weight isn’t on the woman, since he could be quite heavy. They both move their hips back and forwards and the penis slides – a lot or a little – in and out of the vagina.
This position requires that the woman’s clitoris is stimulated, usually with the man’s pubic mound and hair, or stomach – ladies, it’s your job to figure out how this is going to work.
Keep in mind that many women actually can’t orgasm through penetrative sex alone, so although it might be nice, it may not be the position she loves the most. Make sure your pubes and pubic mound are stimulating her clitoris.
The man lies down on his back, and the woman straddles him, with his hard penis inside her wet vagina.
This way she gets to grind her clitoris on his body with every movement, or she can stimulate it with her hand, and she can control how deep the penis goes.
Make sure that there is lubrication – natural or from a bottle – on the clitoris and inside the vagina. The penis can go in quite deep, or shallow – figure out what feels best as a couple.
This involves the woman on her hands and knees, with the man penetrating her vagina with his penis from a kneeling or standing position behind her.
He or she needs to stimulate her clitoris with one of his hands, even though it may be distracting because if this doesn’t happen, she has very little chance of orgasming.
Many women say this is their favourite position, because of where the penis stimulates the inside of her vagina and the depth the penis can reach, but this will depend entirely on the anatomical sizes and shapes of both partners’ bodies.
Men often ejaculate quite quickly from this position – you have been warned!
If you are having sex, you need to be concerned about birth control, and have it arranged before having any penis-in-vagina sex.
You aren’t just worried about sexually transmitted diseases, but also unwanted pregnancy, and the resultant baby or abortions and stress. Read about the things that can go wrong during sex here
If you are having sex for the first time, it can be difficult to know what to expect. This article explains how to test the waters and actually insert the penis into the vagina without hurting the vagina.
If you have any questions, ask Aunt Vadge – she knows everything.
Jessica is a degree-qualified naturopath (BHSc) specialising in vulvovaginal health and disease, based in Melbourne, Australia.
Jessica is the owner and lead naturopath of My Vagina, and is a member of the:
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She has the reins, so it's no surprise the Cowgirl Position is the sure-fire way for a woman to have an orgasm during sex.

One of the best sex positions to make a woman orgasm, the Butterfly Position is great for amazingly deep penetration and G-spot stimulation.

If more intimacy is what you like, the Face Off sex position is perfect for you both to appreciate the feeling of connectedness and passion.

There’s a reason why missionary style is a favorite for most couples. Eye contact provides intimacy, and it's a good warm up move.

With her legs wide and in the air, the angle is perfect for him to stroke her G-spot and for powerful, deep penetration.

The favorite sex position for most couples, and for good reason! There's something very primal about doing the deed from behind that brings out the animal in even the most mild-mannered of us.

Think backwards cowgirl with a twist. When you find the right depth and the right angle, you're sure to be rewarded with plenty of G-spot induced shivers.

A wonderful addition to your repertoire, many couples love side-by-side or the Spooning Sex Position because of the intimacy it offers.

While the 69 Position may take a little more coordination and confidence than other bedroom moves, the effort is usually worth it!

There’s nothing like doggy-style sex for deep penetration, but Backshots takes deep to a whole new level.
We surveyed our readers and asked them to share their favorites, and here they are: The 10 BEST Sex Positions, all new for 2022!
Some are easy but still hit all the right spots. A few are for those times your naughty side wants to come out and play. Whatever your desire, each of these hot new sex moves is illustrated with video and step-by-step instructions.
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