Sex When Sleep
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Sex When Sleep
Medically Reviewed by Michael J. Breus, PhD on September 01, 2010
It may sound far-fetched, but "sexsomnia" is a real disorder. And it can wreak havoc on the lives of those who have it.
One night after lights out, a man sleeping next to his wife began doing something that troubled her deeply. After they had sex, he fell asleep -- and then masturbated. And when he awoke the next morning, he couldn't remember what he had done. This happened a few more times before the bewildered couple decided to seek help, says neurologist Michel Cramer Bornemann, MD, professor at the University of Minnesota.
The fallout from this startling episode was upsetting, he says; the woman feared she wasn't satisfying her husband sexually or emotionally. But her spouse's problem wasn't so much a relationship issue as a sleep disorder called sexsomnia.
Also called " sleep sex ," sexsomnia is a type of parasomnia, where the brain is caught in transition between sleeping and waking states. As with other parasomnias -- including sleepwalking , sleep talking , and, yes, sleep driving -- someone who is sleep sexing can seem fully awake and aware, even as they are masturbating, or fondling, initiating intercourse with, or even sexually assaulting a bed partner. But they truly are asleep. In fact, a diagnosis of sexsomnia has been used as a defense in several rape and molestation cases in recent years.
"This is very well-accepted as a diagnosis within the field of sleep medicine," says Cramer Bornemann, who is also the co-director of the Minnesota Regional Sleep Disorders Center in Minneapolis. "It's different than having a sexual dream . It's full-fledged sexual behavior while asleep."
While doctors aren't sure what causes sexsomnia, they do know that it starts after puberty and that people who sleepwalk or sleep talk are more at risk for sexsomnia than people who don't. Drinking alcohol, taking recreational drugs, suffering sleep deprivation , and experiencing stress are triggers.
Sexsomnia isn't terribly common. One study released last June found that almost 8% of 832 patients surveyed at a sleep disorders center reported having engaged in sexual activity while asleep, with men reporting it three times as often as women (11% versus 4%). Researchers think the incidence is lower among people who don't already have sleep problems. About 4% of all adults sleepwalk, for example.
In the case described above, the man ended up taking a kind of antiseizure medication commonly used for anxiety and insomnia . And because his wife continued to be distressed by her husband's behavior (and he continued to feel guilty), "it took counseling for them to truly reconcile," Cramer Bornemann says.
Diagnosed with sexsomnia? Cramer Bornemann offers treatment options:
Avoid sexsomnia triggers , including alcohol and drug use. A study found that people who use recreational drugs are twice as likely to have sexsomnia as those who don't.
Treat any underlying sleep apnea by, for instance, losing weight, quitting smoking, getting a continuous positive airway pressure machine, or having surgery. Research shows that simply getting more sleep helps reduce apnea episodes.
Be careful with sleep medication. Doctors aren't sure why, but in some cases, "some kinds of sleep medication actually activate parasomnias," Cramer Bornemann says. Talk to your doctor before starting or stopping sleep meds.
SOURCES:
Michel Cramer-Bornemann, MD, director, Minnesota Regional Sleep Disorders Center, Minneapolis.
WebMD: "Initiating Sex While Asleep? Not So Unusual."
WebMD: "Sleep Apnea Treatments."
WebMD: "Sleep Apnea: Home Treatments."
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From Wikipedia, the free encyclopedia
Not to be confused with somnophilia , the sexual fetish for "sleep sex".
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Sexsomnia , also known as sleep sex , is a distinct form of parasomnia , or an abnormal activity that occurs while an individual is asleep. Sexsomnia is characterized by an individual engaging in sexual acts while in non-rapid eye movement ( NREM ) sleep. Sexual behaviors that result from sexsomnia are not to be mistaken with normal nocturnal sexual behaviors, which do not occur during NREM sleep. Sexual behaviors that are viewed as normal during sleep and are accompanied by extensive research and documentation include nocturnal emissions , nocturnal erections , and sleep orgasms .
Sexsomnia can present in an individual with other pre-existing sleep-related disorders.
Sexsomnia is most often diagnosed in males beginning in adolescence. [1]
Although they may appear to be fully awake, individuals who have sexsomnia often have no recollection of the sexual behaviors they exhibit while asleep. As a result, the individual that they share the bed with notices and reports the sexual behavior. [1]
In some cases, a medical diagnosis of sexsomnia has been used as a criminal defense in court for alleged sexual assault and rape cases.
Under DSM-5 criteria, there are 11 diagnostic groups that comprise sleep-wake disorders. These include insomnia disorders, hypersomnolence disorders, narcolepsy, obstructive sleep apnea hypopnea, central sleep apnea, sleep-related hypoventilation, circadian rhythm sleep-wake disorders, non–rapid eye movement (NREM) sleep arousal disorders, nightmare disorders, rapid eye movement (REM) sleep behavior disorders, restless legs syndrome (RLS), and substance-medication-induced sleep disorders. Sexsomnia is classified under NREM arousal parasomnia. [2]
Parasomnia disorders are classified into the following categories:
Symptoms of sexsomnia include, but are not limited to:
Masturbation during sleep was first reported as a clinical disorder in 1986. The case involved a 34-year-old male who was reported to masturbate each night until climax, even after reporting to have had sexual intercourse with his wife each night before falling asleep. Through the use of video-polysomnography (vPSG), a documented case of sexsomnia was able to provide further information into the nature of this unusual form of parasomnia. [3]
A confusing characteristic for those witnessing an individual in an episode of sexsomnia is the appearance of their eyes being open. Though the eyes are described as being "vacant" and "glassy", they give the appearance of the individual being awake and conscious, although the individual is completely unconscious and unaware of their actions. [4]
[5] [6] Symptoms of sexsomnia can be caused by or be associated with:
Sleep deprivation is known to have negative effects on the brain and behavior. Extended periods of sleep deprivation often results in the malfunctioning of neurons, directly affecting an individual's behavior. While muscles are able to regenerate even in the absence of sleep, neurons are incapable of this ability. Specific stages of sleep are responsible for the regeneration of neurons while others are responsible for the generation of new synaptic connections, the formation of new memories, etc. [7]
Sexsomnia can also be triggered by physical contact initiated by a partner or another individual sharing the same bed.
Sexsomnia affects individuals of all age groups and backgrounds but present as an increased risk for individuals who experience the following:
Behaviors such as pelvic thrusting , sexual arousal, and orgasm are often attributed to sleep-related epilepsy disorder. In some cases, physical contact with a partner in bed has been seen to trigger sexsomia behaviors. [5] [8]
Certain medications, including the sedative - hypnotic Zolpidem (commonly known by the brand name Ambien) frequently used to treat insomnia, have been seen to increase risk of sexsomnia as an adverse effect .
Like sleep-related eating disorders, sexsomnia presents more commonly in adults than children. However, these adult individuals usually have a history of parasomnia that began in childhood.
It is possible for an individual who has sexsomnia to experience a variety of negative emotions due to the nature of their disorder. The following are commonly seen secondary effects of sexsomnia:
The effects of sexsomnia also extend to those in relationship with the patient. Whether the significant other is directly involved, in the case of sexual intercourse, or a bystander, in the case of masturbation behavior, they are often the first to recognize the abnormal behavior. These abnormal sexual behaviors may be unwanted by the partner, which could lead to the incident being defined as sexual assault. [9]
Non-Rapid Eye Movement sleep, or NREM , consists of three stages. Stage 1 is described as "drowsy sleep" or " somnolence " and is characterized by breathing rates becoming increasingly more consistent, the beginning of a decrease in muscle activity, and a decrease in heart rate . [10] The typical duration of Stage 1 is around 10 minutes and accounts for approximately 5% of an individual's total sleep. Stage 2 is characterized by a further decline in muscle activity accompanied by a fading sense of consciousness of surroundings. Brain waves during Stage 2 are seen in the theta range. Stage 2 accounts for approximately 45-50% of an individual's total sleep. Stage 3 is the final stage of NREM sleep and the most common for parasomnias to occur. Also known as slow wave sleep (SWS), Stage 3 is characterized by brain temperature, respiratory rate, heart rate, and blood pressure being measured at their lowest. Representing approximately 15-20% of an individual's total sleep, brain waves during this stage are seen in the delta range. When an individual awakes during this stage, they are likely to exhibit grogginess and require up to thirty minutes to regain normal function and consciousness . [11]
Though it is not possible for a definitive diagnosis of sexsomnia, a series of factors are considered to determine the presence of the condition. Clinical tests may also be utilized for further study.
Determining factors include but are not limited to:
Electroencephalograms , or EEG , are tests used to depict electrical activity and waves produced by the brain. [12] This test has the ability to detect abnormalities that are associated with disorders that affect brain activity. Episodes of sexsomnia occur most commonly during slow-wave-sleep, or SWS. During this stage of sleep, brain waves tend to slow down and become larger. Through the use of electroencephalography, health professionals are able to determine if the sexual behaviors are occurring during non-REM sleep or if the individual is fully conscious.
Polysomnography is a study conducted while the individual being observed is asleep. A polysomnograph (PSG) is a recording of an individual's body functions as they sleep. Specialized electrodes and monitors are connected to the individual and remain in place throughout study. Video cameras can be used to record physical behaviors that occur while the subject is asleep. Typically, the unwanted sexual behaviors do not present on film and the majority of information is taken from a sleep study . [13]
A PSG cannot determine a diagnosis every time it is performed, but can assist in determining what diagnoses should be considered or excluded. While PSG is a useful diagnostic tool, it cannot replace forensic examination. A PSG study may identify sexsomnia, but cannot determine whether it was responsible for an individual's actions or present during the time of an alleged crime. Likewise, the study may not identify sexsomnia, but that does not mean that the patient has never experienced it, so it is essential to collect information from as many sources as possible. This could include interviews with friends, family, and significant others, as well as medical records concerning the individual's sleep previous patterns. [14]
Polysomnography is also used in the diagnosis of other sleep disorders such as obstructive sleep apnea , narcolepsy, and restless leg syndrome . [13] [15]
Since there is not an FDA -approved medication on the market specifically designed for the treatment of sexsomnia, health professionals attempt to treat the disorder through a variety of approaches. Among the first line of prevention for sexsomnia involves creating and maintaining a safe environment for all who are affected as a result of the disorder. Precautionary measures include, but are not limited to, the individual in question sleeping in a separate bedroom and the installation of locks and alarms on doors. [16]
Treatment for sexsomnia involves one or more of the following:
Clonazepam has been prescribed as treatment for sexsomnia. This medication is classified as a benzodiazepine and works by acting on the GABA-A receptors present in the central nervous system (CNS). [17] Benzodiazepines open the chloride channels to allow chloride to enter the neuron. The most common use of this medication is for the treatment of anxiety , seizures, panic disorders , and sleep disorders. Anticonvulsant therapy is used to treat sexual behaviors that result secondary to sleep related epilepsy. [18]
Continuous positive airway pressure is commonly used as a treatment for sleep apnea. In cases where the individual has both sleep apnea , and sexual behaviors consistent with sexsomnia, the implementation of a continuous positive airway pressure resulted in complete discontinuation of unwanted behaviors. [ citation needed ]
Positive lifestyle changes are encouraged for individuals with sexsomnia. Reducing stress and anxiety triggers may reduce the likelihood of an exacerbation of the disorder. The use of open discussion and understanding between couples decrease the negative emotional feelings and stress felt and generates a support system. [9]
Research findings for sexsomnia first appeared in 1996 publication by Colin Shapiro and Nik Trajanovic of the University of Toronto . In the most recent study of sexsomnia, 832 individuals were surveyed at a sleep disorder center. Among these individuals, 8% reported sexual behaviors consistent with sexsomnia, with men reporting three times more frequently than women. [5]
Sexsomnia has begun to gain attention through its exposure on television, news platforms, and social media outlets. [19]
Articles regarding sexsomnia continue to circulate on Glamour.com, the Huffington Post, and Refinery29 among many others. Increased exposure has resulted in a conversation between those who have the disorder and those directly affected. Sexsomnia has also been featured in popular television series including House, MD , Law and Order: Special Victims Unit , and Desperate Housewives .
The number of sex offenders claiming sexsomnia as the cause of their offenses is rapidly growing. The Australasian Sleep Association has urged qualified physicians to contribute in expert testimony in such cases to ensure the individual's claims are valid and not just an attempt to be released of sexual offense charges. [20]
Smith v. State of Georgia officially established a separate affirmative defense for the unconscious. According to the defense, "A person who commits an act during unconsciousness or sleep has not committed a voluntary act and is not criminally responsible for the act." In order for the assault to be considered a crime by the State of Georgia , the accused must have voluntarily committed the act and exhibited intent to carry out the act. [15]
Mikael Halvarsson was acquitted of rape in Sweden due to the sexsomnia defense. Charges were brought against Halvarsson after reports of sexual assault were filed by his girlfriend at the time. Upon investigation, Halvarsson was found still asleep in the alleged victim's bed when police arrived. During the appeal, a previous girlfriend of Halvarsson testified of similar behavior she had observed in the past, as well as his mother reporting unusual sleep behaviors beginning at a young age. [21]
Allegations of sexual assault; rape
Stress, sleep deprivation, pre-existing parasomnia conditions, consumptions of alcohol or drugs
Based on symptoms, clinical studies
Medications, anticonvulsant therapy, CPAP
by Ali Eaves Published: Dec 4, 2014
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