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In the wonderful world of sex and sex positions, there’s getting down and then there’s getting down . For connoisseurs of a good sensual romp — we’re talking about our true believers, scholars and geeks when it comes to sex and sexuality — there’s always a sexy new position, a new sensation or experience to try out with your partners for any occasion (some new sex toys can mix things up too). There’s plenty of ways to make sure that no two nights in are exactly the same, whether you’re playing solo, with a partner or with more than one partner.
Don’t get us wrong; we’re always down for a casual quickie or some moderately augmented missionary to give a quick O, but why not branch out and take things to a whole new level? After all, your sex life is a living, breathing and evolving thing that deserves a bit of TLC to keep you and your partner(s) entertained and satisfied through the years. Sometimes all it takes is a brand-spanking-new position to get the party started and to reignite some important conversations about what feels best in the act. (It’s okay if those things change or if you just want to test something out!) Speaking of spankings, you can throw one of those in for good measure too. You know, if that’s what you’re into.
We also know you’re busy and you don’t want to waste that precious alone time researching impossible pretzel-like contortions to try out (though workout recovery can double as sex recovery if your back is paying for your creativity and ambition in the bedroom ).
To help, we’ve compiled 69 fun positions we think you should try ASAP (along with some sweet and guaranteed-to-please) to inject some more creativity into your sex life. Ironically, good old-fashioned 69 isn’t on this list — but we’ve got a separate run-down of different ways to 69, too .
So here you go: 69 ( Nice) sex positions to try out. Be safe, be smart and have fun!
A version of this story was originally published in July 2016.
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SheKnows is a part of Penske Media Corporation. © 2022 SheMedia, LLC. All Rights Reserved.
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In the wonderful world of sex and sex positions, there’s getting down and then there’s getting down . For connoisseurs of a good sensual romp — we’re talking about our true believers, scholars and geeks when it comes to sex and sexuality — there’s always a sexy new position, a new sensation or experience to try out with your partners for any occasion (some new sex toys can mix things up too). There’s plenty of ways to make sure that no two nights in are exactly the same, whether you’re playing solo, with a partner or with more than one partner.
Don’t get us wrong; we’re always down for a casual quickie or some moderately augmented missionary to give a quick O, but why not branch out and take things to a whole new level? After all, your sex life is a living, breathing and evolving thing that deserves a bit of TLC to keep you and your partner(s) entertained and satisfied through the years. Sometimes all it takes is a brand-spanking-new position to get the party started and to reignite some important conversations about what feels best in the act. (It’s okay if those things change or if you just want to test something out!) Speaking of spankings, you can throw one of those in for good measure too. You know, if that’s what you’re into.
We also know you’re busy and you don’t want to waste that precious alone time researching impossible pretzel-like contortions to try out (though workout recovery can double as sex recovery if your back is paying for your creativity and ambition in the bedroom ).
To help, we’ve compiled 69 fun positions we think you should try ASAP (along with some sweet and guaranteed-to-please) to inject some more creativity into your sex life. Ironically, good old-fashioned 69 isn’t on this list — but we’ve got a separate run-down of different ways to 69, too .
So here you go: 69 ( Nice) sex positions to try out. Be safe, be smart and have fun!
A version of this story was originally published in July 2016.
The stories you care about, delivered daily.
SheKnows is a part of Penske Media Corporation. © 2022 SheMedia, LLC. All Rights Reserved.
by Nicole Blades , Aryelle Siclait , Sabrina Talbert and Marissa Gainsburg Published: Oct 24, 2022
This content is imported from poll. You may be able to find the same content in another format, or you may be able to find more information, at their web site.
Aryelle Siclait is the editor at Women's Health where she writes and edits articles about relationships, sexual health, pop culture, and fashion for verticals across WomensHealthMag.com and the print magazine. She's a Boston College graduate and lives in New York.
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Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast.
"Anytime you introduce something fresh and novel into the bedroom, you set yourself up for a more stimulating experience and bigger finish," says Vanessa Marin, a licensed sex therapist in Los Angeles. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.
Trying out different ~moves~ can also work wonders for your relationship. "One significant challenge to intimacy is the loss of novelty in the bedroom," says Shawntres Parks, licensed marriage and family therapist in San Diego. Exploration between the sheets amps up emotional intimacy and encourages partners to take risks and grow together. New sex positions will encourage vulnerability with one another in—and outside of —the bedroom. And in the end, you’ll find your relationship injected with an extra dose of trust.
In some cases, switching up positions might even be a must. "If you're thinking 'ouch' when the offer of sex is put on the table, you could definitely benefit from exploring other positions that are more comfortable for folks with diverse abilities, as well as those with chronic pain, or pain from penetration," Parks adds. But even after you’ve found that pain-free position, that doesn’t mean it’s your only option. While it’s easy to become a creature of habit as soon as you’ve nailed that go-to, comfortable, climax-every-time position, Parks urges you to keep mixing it up. There are SO many possibilities out there—some even beyond your wildest imagination.
Going it alone? You can mix it up on your own, too. Try as they may, it's unlikely someone pleasures you better than, well, you can, so dedicate some quality time to discovering what gets you off without the pressure of having to make someone else feel good. There are tons of positions you can take on while playing with yourself, and then , should you want to bring someone in on the action, you'll know exactly what you want them to do and can communicate that off the bat.
Meet the Experts: Vanessa Marin , is a licensed sex therapist in based in Los Angeles, California. Donna Oriowo , PhD, is a licensed sex therapist and owner and lead therapist at AnnodRight . Shawntres Parks is a licensed marriage and family therapist in San Diego, California.
Ah, but where to begin? How about with any of these 49 orgasm-inducing positions that'll blow your d*mn mind.
How to do it: Have your partner lie down, flat on their back. Then climb on top, so you're facing away from their upper body. This way, you'll look like the number 69 , get it? Your genitals should be lined up with your partner's mouth, and their genitals should be lined up with yours. Alternatively, try it in a side-by-side position.
Why: This position is one of the best for dual pleasure as both partners can give and receive at once.
Make it hotter: Sure, the mouth-to-genitals stuff is the main attraction, but don't shy away from getting handsy, too. You might even want to bring in a sex toy , especially if you find it hard to concentrate while your partner's going down on you and need to proxy for a bit.
How to do it: Near the edge of a bed or bench, rest on your hip and forearm and press your thighs together. Your partner stands and straddles you, entering or grinding from behind.
Why: Keeping your legs pressed together during this sex position allows for a tighter hold on your partner as they thrust.
Make it hotter: Instead of letting your partner do all the work, try thrusting your hips slightly to match the tempo.
How to do it: Your partner sits on a chair or the edge of the bed; you face them, seated on their lap.
Why: During this sex position, you’re in control of the angle and depth of the entry and thrust. Being seated adds support, so it’s great for marathon sex sessions.
Make it hotter: Let your fingers (and hands) do the talking. Once seated, you can put your hands anywhere on your body or your partner's to make things more interesting.
How to do it: Get on all fours, then have your partner kneel behind you, with their upper body straight up or slightly draped over you (ya know, like a humping dog).
Why: This sex position allows for deep penetration and easier G-spot stimulation .
Make it hotter: Stimulate your clitoris with one hand, or ask your partner to do the finger work for you. "Temperature play can happen here, too!" says Donna Oriowo, PhD, is a licensed sex therapist and owner and lead therapist at AnnodRight. "Grab an ice cube and slowly run it down the spine of your partner."
How to do it: Lie on your right side; your partner kneels, straddling your right leg and curling your left leg around their left side.
Why: With this sex position, you get the deeper penetration of doggy style while still being able to make that important eye contact. Or, if penetration isn't your thing, your partner can easily grind against up against you stimulating your clit.
Make it hotter: Add nipple clamps into the mix or grab an ice cube and have your partner use it on your nipples, says Oriowo.
How to do it: Lie facedown on the bed, legs straight, hips slightly raised.
Why: This sex position creates a snug fit, so your partner’s penis or strap-on will seem even larger.
Make it hotter: " This is a great opportunity to nibble or bite on your partner's shoulders and the back of their neck to add additional sensations," explains Oriowo.
How to do it: Lie back with your legs resting on each of your partner’s shoulders.
Why: This sex position is awesome because when you raise your legs, it narrows the vagina and helps target your G-spot .
Make it hotter: Ask your partner to start rocking you in a side-to-side or up-and-down motion. That should bring the penis or strap-on into direct contact with your G-spot.
How to do it: Similar to the popular Cowgirl sex position, you kneel on top, pushing off your partner's chest and sliding up and down the thighs. But your partner helps by supporting some of your weight and grabbing your hips or thighs while they rise to meet each thrust.
Why: This sex position puts less stress on your legs, making climaxing easier. Plus, if you're with a guy, female-dominant sex positions delay his climax—so everyone wins.
Make it hotter: Alternate between shallow and deep thrusting to stimulate different parts of the vagina.
How to do it: Get on your hands and feet and have them pick you up by the pelvis. Then grip their waist with your thighs.
Why: Aside from being a fabulous arm workout, this male-dominant sex position allows for deeper penetration.
Make it hotter: Try resting on a table or the side of the bed and give your arms a break.
How to do it: This is a modified doggy style position. Get on your hands and knees, then, keeping hips raised, rest your head and arms on the bed.
Why: This sex position creates deeper penetration —and gives you a chance to rest on a pillow.
Make it hotter: Use your hands to stimulate your clitoris.
How to do it: Your pa
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