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Sex on Your Stomach - Bed Spread Sex Position
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Some things in life are better on repeat: Friends , perfectly sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not one of them. Even the hottest spark in the bedroom needs new sex positions to stoke the flames from time to time—otherwise things get boring, fast.
"Anytime you introduce something fresh and novel into the bedroom, you set yourself up for a more stimulating experience and bigger finish," says Vanessa Marin , a licensed sex therapist in L.A. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction.
Trying out different ~moves~ can also work wonders for your relationship. "One significant challenge to intimacy is the loss of novelty in the bedroom," says Shawntres Parks , licensed marriage and family therapist in San Diego. Exploration between the sheets amps up emotional intimacy and encourages partners to take risks and grow together. New sex positions will encourage you both to be more vulnerable with one another in—and outside of —the bedroom. And in the end, you’ll find your relationship injected with an extra dose of trust.
In some cases, switching up positions might even be a must. "If you're thinking 'ouch' when the offer of sex is put on the table, you could definitely benefit from exploring other positions that are more comfortable for folks with diverse abilities, as well as those with chronic pain, or pain from penetration," Parks adds. But even after you’ve found that pain-free position, that doesn’t mean it’s your only option. While it’s easy to become a creature of habit as soon as you’ve nailed that go-to, comfortable, climax-every-time position, Parks urges you to keep mixing it up. There are SO many possibilities out there that your imagination might not have even thought up yet.
Going it alone? You can mix it up on your own, too. Try as they may, it's unlikely someone pleasures you better than, well, you can, so dedicate as much time to discovering what gets you off without the pressure of having to make someone else feel good. There are tons of positions you can take on while playing with yourself, and then , should you want to bring someone in on the action, you'll know exactly what you want them to do and can communicate that off the bat.
Ah, but where to begin? How about with any of these 47 orgasm -inducing positions that'll blow your d*mn mind.
Do it: Have your partner lie down, flat on their back. Then climb on top, so you're facing away from their upper body. This way, you'll look like the number 69 , get it? Your genitals should be lined up with your partner's mouth, and their genitals should be lined up with yours. Alternatively, try it in a side-by-side position.
Why: This position is one of the best for dual pleasure as both partners can give and receive at once.
Make It Hotter: Sure, the mouth-to-genitals stuff is the main attraction, but don't shy away from getting handsy, too. You might even want to bring in a sex toy, especially if you find it hard to concentrate while your partner's going down on you and need to proxy for a bit.
Do It: Near the edge of a bed or bench, rest on your hip and forearm and press your thighs together. Your partner stands and straddles you, entering or grinding from behind.
Why: Keeping your legs pressed together during this sex position allows for a tighter hold on your partner as they thrust.
Make It Hotter: Instead of letting your partner do all the work, try thrusting your hips slightly to match the tempo.
Do It: Your partner sits on a chair or the edge of the bed; you face them, seated on their lap.
Why: During this sex position, you’re in control of the angle and depth of the entry and thrust. Being seated adds support, so it’s great for marathon sex sessions.
Make It Hotter: Let your fingers (and hands) do the talking. Once seated, you can put your hands anywhere on your body or your partner's to make things more interesting.
Do It: Get on all fours, then have your partner kneel behind you, with their upper body straight up or slightly draped over you (ya know, like a humping dog).
Why: This sex position allows for deep penetration and easier G-spot stimulation.
Make It Hotter: Stimulate your clitoris with one hand, or ask your partner to do the finger work for you.
Do It: Lie on your right side; your partner kneels, straddling your right leg and curling your left leg around their left side.
Why: With this sex position, you get the deeper penetration of doggy style while still being able to make that important eye contact. Or, if penetration isn't your thing, your partner can easily grind against up against you stimulating your clit.
Make It Hotter: Get your partner to rub your clit. Because, duh.
Do It: Lie facedown on the bed, legs straight, hips slightly raised.
Why: This sex position creates a snug fit, so your partner’s penis or strap-on will seem even larger.
Make It Hotter: Some shallow thrusts and deep breathing will help the romp last longer.
Do It: Lie back with your legs resting on each of your partner’s shoulders.
Why: This sex position is awesome because when you raise your legs, it narrows the vagina and helps target your G-spot .
Make It Hotter: Ask your partner to start rocking you in a side-to-side or up-and-down motion. That should bring the penis or strap-on into direct contact with your G-spot.
Do It: Similar to the popular Cowgirl sex position, you kneel on top, pushing off your partner's chest and sliding up and down the thighs. But your partner helps by supporting some of your weight and grabbing your hips or thighs while they rise to meet each thrust.
Why: This sex position puts less stress on your legs, making climaxing easier. Plus, if you're with a guy, female-dominant sex positions delay his climax—so everyone wins.
Make It Hotter: Alternate between shallow and deep thrusting to stimulate different parts of the vagina .
Do It: Get on your hands and feet and have them pick you up by the pelvis. Then grip their waist with your thighs.
Why: Aside from being a fabulous arm workout, this male-dominant sex position allows for deeper penetration.
Make It Hotter: Try resting on a table or the side of the bed and give your arms a break.
Do It: This is a modified doggy-style . Get on your hands and knees, then, keeping hips raised, rest your head and arms on the bed.
Why: This sex position creates deeper penetration —and gives you a chance to rest on a pillow.
Make It Hotter: Use your hands to stimulate your clitoris .
Do It: Your partner sits, legs bent, leaning back on their hands and forearms. You do the same and then inch toward them until you make contact.
Why: You’ll both feel really connected looking at each other. Increase your stimulation by grinding your clitoris against their pelvis.
Make It Hotter: Slide ice cubes down their chest and let the cold water collect at the base of their pelvis.
Do It: You kneel on top, pushing off your partner's chest and sliding up and down their thighs. You can relieve some of your weight from their pelvis by leaning back and supporting yourself on their thighs.
Why: By being the dominant in this sex position, you’ll delay their climax and intensify yours.
Make It Hotter: Discover new sensations for both of you by widening your knees or bringing them closer to their body.
Do It: Your partner lies on their back; you straddle them, facing their feet.
Why: This position lets you take control and show your partner the pace and rhythm you like.
Make It Hotter: To get more leverage, put your knees and shins inside their legs and under their thighs.
Do It: You lie on your back while your partner straddles you. They then gently inserts their penis, strap-on, or finger through the tight opening created by your semi-closed legs.
Why: Tightness increases the intensity of the penetration.
Make It Hotter: Have them fondle your breasts or gently hold down your wrists for a little bondage action.
Do It: Standing on one foot, face your partner and wrap your other leg around their waist while they help support you.
Why: This sex position allows for quality face time and connecting.
Make It Hotter: If you’re really flexible, try putting the raised leg on their shoulder for even deeper penetration or clitoral stimulation during outercourse.
Do It: Do I really need to spell this one out? Okay. L ie on your back while they lie facedown on top of you.
Why: This sex position is simple, elegant, effective, and surprisingly versatile. Vanilla, sure, but delicious.
Make It Hotter: You can drastically change the sensation for both of you by shifting the angle of your legs.
Do It: Your partner enters you from the missionary position, then slides their chest and legs off your body so their pelvis is in the same location but their limbs form an “X” with yours.
Why: You feel more of your partner's body in motion with this sex position.
Make It Hotter: Use this unique angle to massage their back, butt, or legs as they thrust. They'll go crazy (as will you, watching them).
Do It: While they sit on the bed or a chair, back yourself into their lap and spoon each other while seated.
Why: You can’t see your partner during this sex position, which means fantasizing is easier and can add to the excitement.
Make It Hotter: Tighten the muscles of your pelvic floor so you can grip them and keep them hard AF or stimulate their clitoris.
Do It: Both of you lie on your sides, facing the same direction. You bring your knees up slightly while your partner slides up behind your pelvis and enters you from behind. (You may also know this as spooning.)
Why: This sex position allows for more skin-to-skin contact, increasing your stimulation.
Make It Hotter: Have your partner place their hands on your shoulders to increase the intensity and deepness of the thrust.
Do It: From the missionary position, without disengaging, turn together onto your sides, using your arms to support your upper bodies.
Why: You get the same full-body press and can gaze into each other’s eyes.
Make It Hotter: Try intertwining your legs with his or fondling them down below.
Do It: Your partner sits with their legs straight and you sit on top of them with bent knees on top of their thighs, and you both lean back.
Why: This position gives you both nice views of each other’s full bodies. You’ll also have control over the depth, speed, and angle of the thrusts.
Make It Hotter: Have them use their hand to rub your clitoris, or use your own. Lean back farther for extra G-spot stimulation.
Do It: Lie back with your legs raised all the way up and your ankles crossed behind your own head. They enter you from a missionary position.
Why: Your hands are free to work your clitoris. As you should.
Make It Hotter: Have them “ride high,” rubbing their pubic bone against your clitoris, or “ride low,” directly stimulating your G-spot with the head of the penis, the strap-on, a dildo, or a finger.
Do It: Lie on your back with your legs raised and folded over so that your ankles are on either side of your head, while they squat and dip their penis, strap-on, dildo, or finger in and out of your vagina.
Why: Aside from getting that eye contact, the extra rush of blood into your head will increase the ecstasy.
Make It Hotter: Have them dribble chocolate syrup or something sweet into your mouth (yes, really). It gets more of your senses involved, amping up the entire experience.
Do It: Your partner sits on the edge of the bed and you sit on them, facing away while leaning back on them.
Why: This sex position will hit the spot…as in, your G-spot. Meanwhile, you can use your hands to stimulate their scrotum, perineum, or clitoris.
Make It Hotter: Bring your knees closer to your chest, supporting your feet on the bed.
Do It: You get into a partial bridge position (like a pinball machine), with your weight resting on your shoulders. Your partner enters you from a kneeling position.
Why: It allows your partner easy access to stimulate your clitoris and massage the mons pubis.
Make It Hotter: Throw one leg up against their shoulder for deeper penetration.
Do It: From missionary position, you raise your legs and extend them straight out (forming a “V”).
Why: This allows for good body contact with the vulva.
Make It Hotter: Try grabbing your ankles. It can give you stability and an added stretch to boost the sensation.
Do It: Lie on your back and raise your right leg so your partner can position their body between your legs at a 90-degree angle and enter you. Your left leg can lie straight out on the bed or you can bend it too to manipulate depth of penetration. For a rear-entry option, lie on your stomach, bend one leg, and have your partner position themselves in between your legs. Options!
Why: From the spork position, you can lift your top leg and support it by resting it on your partner's shoulder. From here, you can easily stimulate your clitoris using your fingers while they're inside you.
Make It Hotter: Synchronize your breathing. One of you takes the lead and the other follows so that you inhale and exhale together. The coordinated rhythm opens an unspoken dialogue of intimacy.
Do It: Have your partner sit at the edge of a bed or chair and position yourself so that your butt is in their lap, and plant your hands firmly on the floor. Stretch your legs out behind their waist (it’ll probably work better if they support your thighs) and pump away.
Why: This position allows for deep penetration—plus you'll work your arms while you’re at it.
Make It Hotter: Try rhythmically squeezing your pelvic muscles, to help you both reach a strong climax.
Do It: You don’t have to do this one on a table—any surface that hits your partner at crotch height will do. Have them enter you while you’re sitting or lying at the edge of a table, counter, or maybe even your bed.
Why: This position is great for face-to-face action. Plus, if you two are drastically different heights, this is a great option, since it puts you both at the same height.
Make It Hotter: Try bringing your legs down and placing your feet on their chest, in front of their shoulders. This allows you to control the tempo and depth of thrusts.
Do It: Your partner sits and you sit on top of them, facing away.
Why: It helps you regulate the pace and intensity of the thrusts.
Make It Hotter: Try doing it on the stairs or the edge of the tub. Takes a bit of talent...but hey, practice makes perfect, amirite?
Do It: Your partner sits cross-legged (yoga/pretzel-style), you sit in their lap facing them. Wrap your legs around them and hug each other for support.
Why: Best for tantric sex. Rocking, not thrusting, is the key when it comes to this very intimate position.
Make It Hotter: Lock into each other’s deep gaze to put some extra “oh” into the big O.
Do It: You straddle them, wrapping your legs around their body (they keep their knees unlocked and thighs spread slightly). They stand and support you in their arms. You can start on the bed and have them pick you up without disengaging. (Or for the truly bold, you can hop aboard from standing position!)
Why: This is the position of every steamy romance movie...a.k.a, it’s a must-try.
Make It Hotter: Have them push you up against a wall—very carefully.
Do It: Sit on the bed with legs toward one another, arms back to support yourselves. Now move together and onto their penis or strap-on. Your hips will be between their spread legs, your knees bent, and feet outside of their hips and flat on the bed. Now rock back and forth.
Why: You can still maintain eye contact while viewing the action at center stage.
Make It Hotter: Grab your partner’s hands and pull yourself up into a squatting position while they lie back. Or they can remain seated upright and pull you against their chest into the Lazy Man position.
Do It: Sit on the bed facing each other with legs forward. Lift your partner’s right leg over your left and lift your right leg over their left. Come together so they can enter you. Now both of you lie back, your legs forming an X. Slow, leisurely gyrations replace thrusting.
Why: Prolonged slow sex that will build your arousal. Shallow thrusts stimulate the nerve endings in the head of their penis, if they have one.
Make It Hotter: Reach out and hold hands to pull together for pelvic thrusting. Also, take turns alternatively sitting up and lying back without changing the rhythm.
Do It: Place pillows behind your partner’s back and have them sit on the bed with legs outstretched. Now straddle their waist, feet on the bed. Bend your knees to lower yourself onto them, using one hand to direct the penis or strap-on in. Just by pressing on the balls of your feet and releasing, you can raise and lower yourself onto the shaft as slowly or as quickly as you please.
Why: This position puts you in control, and maintains plenty of intimacy. Think of their penis or strap-on as a masturbatory tool, something to rub and stimulate your clitoris with and against.
Make It Hotter: From this position, you both can lie back into the Spider position or its more challenging variation, the Good Ex.
Do It: Lie on your back and have your partner straddle you facing away. Lift your legs and wrap them around their back to elevate your pelvis so they can enter you. Grab their butt to help them slide up and back. Add a little massage
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