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BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. Read more
BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We only make money if you purchase a product through our links, and all opinions about the products are our own. Read more

BestReviews spends thousands of hours researching, analyzing, and testing products to recommend the best picks for most consumers. We buy all products with our own funds, and we never accept free products from manufacturers. Read more

Tratac ActiveBall High Intensity Vibration Ball

Vibrating Massage Ball Roller Without Foam

Heating Massage Ball with Vibration

Written by

Melinda Harris

Target the area around a sore muscle or tendon. By focusing on the whole area and not just the sore spot you’ll be able to relieve pressure along the entire length of the muscle, including the attachment points.
Small massage balls target areas like the feet and neck. The small size means you can apply intense pressure to a specific area in a large muscle group. If you’ve never used a massage ball before, start with a larger one that spreads the pressure over a broader area.
Do you have trigger points? These are certain areas where tension and stress manifest in your body. If you’ve suffered an injury, the injured area may become a trigger point for you. Massage balls work wonders in these hard-to-reach problem areas.
The surface of the massage ball should have some natural grip to prevent the ball from slipping. Rubber, silicone, and foam are used because of their flexible but grippy texture.
Massage balls are best used for specific pain or injury points. The vibrations then radiate out to the surrounding tissue.

A good choice if you are looking for a classic ball shape and low- to mid-level vibration intensity. Available at a decent price point.

Vibrating Massage Ball Roller Without Foam

Massage ball roller is specifically designed without foam to trigger deeper tissue regions in need of muscle tension release.

Hard-exterior massage ball with high-intensity vibration. A versatile and compact product endorsed by professional athletes.

Heating Massage Ball with Vibration

In spite of some quirks and longevity concerns, this model is worth considering if you like the idea of adding heat to your massage.

Tratac ActiveBall High Intensity Vibration Ball

Versatile and portable high-vibration massage roller with durable silicone exterior, and it's available in three colors.

A good choice if you are looking for a classic ball shape and low- to mid-level vibration intensity. Available at a decent price point.

Vibrating Massage Ball Roller Without Foam

Massage ball roller is specifically designed without foam to trigger deeper tissue regions in need of muscle tension release.

Hard-exterior massage ball with high-intensity vibration. A versatile and compact product endorsed by professional athletes.

Heating Massage Ball with Vibration

In spite of some quirks and longevity concerns, this model is worth considering if you like the idea of adding heat to your massage.

Tratac ActiveBall High Intensity Vibration Ball

Versatile and portable high-vibration massage roller with durable silicone exterior, and it's available in three colors.

A good choice if you are looking for a classic ball shape and low- to mid-level vibration intensity. Available at a decent price point.

Vibrating Massage Ball Roller Without Foam

Massage ball roller is specifically designed without foam to trigger deeper tissue regions in need of muscle tension release.

Hard-exterior massage ball with high-intensity vibration. A versatile and compact product endorsed by professional athletes.

Heating Massage Ball with Vibration

In spite of some quirks and longevity concerns, this model is worth considering if you like the idea of adding heat to your massage.

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Versatile and portable high-vibration massage roller with durable silicone exterior, and it's available in three colors.

Compact and portable. Targeted; can be used on specific body areas needing relief from muscular tightness or soreness. Silicone surface provides excellent grip; resists chemical and thermal degradation. Runs for 3-hour minimum on rechargeable batteries. Three levels of high-intensity vibration.

Price falls on the higher end of the spectrum. Rare reports of lemons.

A good choice if you are looking for a classic ball shape and low- to mid-level vibration intensity. Available at a decent price point.

Has an LED indicator light and choice of four vibration modes. Rubberized coating is reasonably soft and has a textured surface that makes it comfortable to use. Portable size. Runs on a rechargeable battery; gets decent battery life per charge. Available in two colors.

Vibration isn't intense enough for some users, even on the highest setting.

Massage ball roller is specifically designed without foam to trigger deeper tissue regions in need of muscle tension release.

Intense vibration targets deeper areas of muscle tissue. Choice of four modes to align with specific needs. Powerful, long-lasting, rechargeable lithium-ion batteries. Auto turnoff after 10 minutes. LED indicator lights display levels and power.

Use high-intensity vibration with caution, especially on chest or neck.

Hard-exterior massage ball with high-intensity vibration. A versatile and compact product endorsed by professional athletes.

Digital circuitry controls and three speed settings. Compact and versatile. Treats muscle issues in various body regions. Hard exterior permits vibrations to penetrate to deeper muscle layers. Tested and endorsed by a number of pro athletes.

Expensive. Some complaints that unit shuts off unintentionally during use because power button isn't recessed enough.

In spite of some quirks and longevity concerns, this model is worth considering if you like the idea of adding heat to your massage.

In addition to three massage modes, this ball heats up to aid in calming aching muscles and soothing pressure points. Rechargeable. Exterior has a soft texture. Comes with a money-back guarantee.

It's easy to accidentally change the mode settings. A few reports of balls that quit working after several uses.

We recommend these products based on an intensive research process that's designed to cut through the noise and find the top products in this space. Guided by experts, we spend hours looking into the factors that matter, to bring you these selections.
Most of us can’t go to a masseuse every time we get a sore back or stiff shoulder. Today, at-home relief is more available than ever before. Vibrating massage balls let you target acupressure points and deep muscle tissue without the aid of another person and in the comfort of your home. These devices reduce pain and increase relaxation by massaging pressure points and injuries using vibration and your own body weight.
We’ve put together a shopping guide to take you through the features you may need, as well as the considerations that can help narrow down your options. Don’t forget to take a look at our top picks for the models that we think stand out for their effectiveness and durability.
Vibrating massage balls are a relatively small piece of equipment because they’re designed to reach the smallest of muscles. Vibrating massage balls range from 42 to 100 millimeters (1.68 to 4.0 inches) in size. If you have a s
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