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Our team is specialized, certified by portuguese and european authorities. We have the best equipment with best tanning technologies at our costumers services. Our equipment is also certified by portuguese and european authorities, in conformity with european law and normatives. This way we can guarantee the best tanning quality and security, providing our costumers with beautiful, lasting and healthy tans. Schedule your tanning session right know. And we can provide you a transfer from your hotel or cruise. Contact us for more info. Mission: Guarantee the best tanning quality, maximizing our client's comfort and wellbeing. Providing a vast list of complementary beauty and health care services. Vision: Being a national reference in what it concerns tanning salons. And allways provide the vanguard of tecnologie in the business area. Values: Our values are based on innovation, security and enthusiasm. Proximity towards our clients, respect for the environment, excellence and quality services. Until 20 minuts. Until 25 minuts. Until 28 minuts. Your message has been received! Radiation limit: 0,3 watts by square meter. An important step towards the professionality. The new limit, demanded from the European scientific committee, has been interpreted from many like a negative fact, a restrictive and annoying limit. The truth is that the limit is such only for smaller and less professional companies, those which realize their booths with handicraft criteria. For all the greater lamps producers, the new European normative is just a challenge and a step ahead towards the professionality and the affirmation of a always more important market in Europe and the world. Beyond that the radiation limit has created a new stimulus in trying vanguard technical solutions able to contain the radiations without diminishing the tanning yield. The challenge to have high performance equipments. With such new limits, how can we have equipaments able to tan like before keeping the same exposure times? The answer is in the nature and the energy transported by solarium's ultraviolet beams. The diversity of these three types of ultraviolet is in the light's wavelength. Without coming down in theoretical physics we need to know how those three types of ultraviolet act: UVA: the higher wavelength beams nm. These beams have a high derma penetration ability, but insufficient energy sounds strange but that's the truth. Their tanning power is very high but, thanks to their low energy, it is very difficult to get burned with them. UVB: intermediate wavelength beams nm. These beams have a medium derma penetration ability and average energy. They burn superficially rather than tan, but have the advantage to stimulate the melanina production the substance that, once blackened, colors the skin. They are present in high percentages in low pressure booths. UVC: shorter wavelength beams nm. These beams do not penetrate the derma but they stay at the superficial level, although their energy is very high. They do not tan, they only burn. They are not present neither in old generation tanning booths nor in the solar light that reaches the earth except for ozone holes. They are used for medical purposes, for tools sterilization. The tanning will be indeed more natural and less harmful turning out better than the 'old generation' lamps were. We at Urban Tan - Tanning Studio at Almada are already in line with the enforced norms and we ensure our customers the maximum transparency. Monday-Friday: 9. Saturday: 10 AM-2PM. Sunday and Holydays: Closed. Contact us also through our Social Media or solariourbantan gmail. The majority of tanning lamps in sunbeds emit essentially the same mixture, but with higher intensity, usually times more intense. Generally, the higher the intensity of a sunbed, the shorter the session. Your total exposure to the sun or a sunbed is based on the intensity of the UV light multiplied by the total exposure time. Sunbeds with higher intensity generally have shorter exposure times. The photo-protection of a suntan , in proper combination with sunscreen outdoors, is more protective against sunburn than sunscreen use alone — which is why many practice the responsible usage of sunbeds. Overexposure to UV from sunlight or from a sunbed means something different for a fair-skinned red-head than it does for someone of southern European or African descent. Professional indoor tanning facilities today are teaching a balanced message that overexposure is to be avoided and that non-burning exposure — for those who can develop a suntan — is the standard. ASA encourages sunbed salon patrons to visit professional sunbed facilities that are fully trained to deliver the most positive experience for all clients. Trained operators carefully evaluate each client for skin type , UV history, and more. In fact, professional salons that operate under ASA guidelines direct the fairest-skinned consumers skin type 1 to use non-UV spray tanning and are not allowed to use UV equipment. Consumers at these salons are presented with material outlining the potential risks of UV light, protective eyewear for UV tanning, and safety procedures for both UV and non-UV spray tanning. Listing of substances in the Report, therefore, does not establish that such substances present carcinogenic risks to individuals in their daily lives. None of the studies used to vilify indoor tanning have ever been designed to isolate and measure the effects of non-burning UV exposure. That is the problem. Most research on the risks of UV exposure comes from retrospective survey data often self-administered surveys — studies that cannot reliably isolate independent variables, such as assessing whether subjects sunburned repeatedly or exposed themselves responsibly. That limitation, especially as it relates to studies on sunbed use, is becoming more and more important in revealing the need for better study models. Consider: There are many applications for sunbed use today — 1 Medical use of sunbeds to treat cosmetic skin diseases, 2 Home use of sunbeds for self-treatment of cosmetic skin diseases and suntanning, and 3 Professional sunbed salon usage of sunbeds under the supervision of a trained operator. Unfortunately, research on this topic often mixes these groups together incorrectly. For example, a meta-analysis by the World Health Organization WHO alleged that sunbed usage increased the risk of melanoma 75 percent for those who start tanning before age Subsequent meta-analyses of the data have been subject to the same complications — they use the same data sets and self-administered retrospective surveys. Organizations that have lobbied against sunbed usage have promoted these studies without acknowledging these critical distinctions or the limitations of retrospective surveys. Results generally suggest no association. Most of these studies used crude measures of indoor tanning exposure. Of the four studies that found a statistically significant association between indoor tanning exposure and melanoma, only two adjusted for both skin phenotype and some measure of sun exposure, while one adjusted for skin phenotype and number of sunburns and one adjusted for only skin phenotype. These studies suggest that regular or higher frequency indoor tanning or use at a younger age may increase risk for melanoma. However, the study investigators stated that while no association with tanning bed use was found, sufficient lag time may not have elapsed to assess a potential effect, given the more recent use of tanning beds. In fact, when asked what might be causing the recent higher number of reported incidences of skin cancer in the U. Boris Lushniak himself a dermatologist said the following in a transcribed interview with the Washington Post :. And of course, the question is, is it based upon ultraviolet exposure? Increased outdoor activities? The indoor tanning industry and artificial sources of ultraviolet radiation? From our perspective, the real concern is that this is an increase, and we need to do something about it. From the epidemiological surveillance perspective, we see the numbers increasing. We acknowledge that there are risks associated with overexposure to the sun and sunbeds, including skin cancer. Data from the National Cancer Institute NCI shows that melanoma is nearly twice as common in men as compared to women and is increasing fastest in men over age 50 — the group least likely to use sunbeds. In the United States, tobacco use is responsible for nearly 1 in 5 deaths; this equals about , early deaths each year. That number is approximately 37 times greater than the total number of skin cancer deaths in the United States annually 12, — the overwhelming majority of which occur in men over age 50 who never used a sunbed. Female smokers are US Surgeon General Report In contrast, the World Health Organization WHO says those who reported in surveys ever using a sunbed increased their risk of melanoma by a factor of 0. The purveyors of this reckless comparison base their misstatement solely on one paper — a discredited meta-analysis of self-administered survey data. Given similar mortality rates in the two regions for the same cancers, it is clear that the disproportionately higher incidence rate in the U. Yet AAD compares lower-intensity salon sunbeds to tobacco and arsenic? UV exposure is a natural attraction. Nearly all living things naturally crave sunlight exposure. These same endorphins are produced with other natural activities too, like running, biking or swimming. Yet some have used this natural process to characterize tanning as an addiction in the same category as heroin. Rebecca Goldin, in a article in Forbes , suggested that our attraction to sunlight follows the same biological pathways as exercise and sex. Her point: Before we condemn any activity that uses these biological pathways and suggest that such activities are comparable to heroin, we should consider the other healthy behaviors that travel along these same biological pathways. Goldin says:. The idea that a biological pathway is a one-way street implying a fixed outcome, a certain destination, for anyone who travels along it is deeply problematic. The only thing we can say for certain is that making an analogy with heroin or cocaine gets your study headlines. Vitamin D production takes place when we expose our skin to ultraviolet-B UVB emitted in sunlight and by the vast majority of sunbeds used in indoor tanning salons. While the North American indoor tanning industry conducts indoor tanning as a cosmetic service and acknowledges that you may not need to get a tan to produce vitamin D, an undeniable physiological side effect of this service is that indoor tanning clients manufacture vitamin D as a result of indoor tanning sessions. Peer-reviewed studies have established that sunbed users typically have significantly higher vitamin D levels when compared with non-tanners. One Canadian study showed that sunbed users in Canada have the highest vitamin D levels in that country, and that most Canadians are vitamin D deficient. Still other studies have generated similar results. Trust us with your tan. We are specializes experts. We have the best tecnologie in equipments to give you de the best Tan you can get. Come now and get your beautiful, lasting and safe tanning experience. Intense Session. Book Now. Super Intense Session. Booster Session. Safe Tanning Almada Tanning Studio. How are sunbeds and sunlight alike and different? How much UV light should people get? Is UV exposure the biggest risk factor for melanoma? What about all the studies that say suntanning is harmful? Is melanoma increasing fastest in young women? Can tanning be compared to smoking cigarettes? Do dermatologists use and recommend sunbed usage? Do sunbeds make Vitamin D?

What’s Legal in Portugal? You Need to Know This Before Your Visit

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Life in Portugal , Lifestyle and culture. It is always exciting to visit a new country. Basically, yes. In , Portugal became the first European country to decriminalise the possession of drugs. Since then, anyone can carry up to 10 doses of any drug on their person, from hashish to MDMA ecstacy , cocaine and even heroin. These substances are still prohibited but the consumption is not. The law was introduced in response to a series of deaths caused by overdoses in the 80s and 90s. Drug-related crimes and deaths have since decreased. Portuguese citizens can own firearms for hunting, target shooting, pest control and collecting. Self-defense is not considered a legal reason for owning a firearm. Legally, only licensed gun owners can lawfully acquire, possess or transfer a firearm or ammunition. To gain a gun license in Portugal , one must be over 18 years old and pass a background check, which considers criminal and mental health records. Currently, there are approximately 2. This is enough for one in every four people in Portugal to own a gun. It is legal to hunt some species in Portugal such as red deer, fallow deer, roe deer, mouflon, wild boar and quail but, you need to have a licence. Monteria is a drive hunt that takes place in fenced hunting grounds. It is a traditional style of hunt where hunters have their stand while beaters and dogs push the animals towards the hunters. Kind of. Portugal is considered one of the best countries in western Europe for free camping. Free camping is when you camp somewhere that is not a registered campsite. There are lots of places in Portugal where it is possible to free camp either by the beach or further inland. The Portuguese have officially banned free camping in the Algarve but, outside of the summer months, the police do tolerate it. You should, of course, respect private property and places that are clearly signposted to indicate that camping is not allowed. The restrictions become stricter at 12, 16, and 24 weeks. In , the Portuguese parliament reversed a law that instituted mandatory counselling and medical payments for women seeking an abortion through the public health service. The age of consent or the minimum age at which an individual is considered legally old enough to consent to sexual participation in Portugal is 14 years old. It is also illegal to perform sexual acts with a minor between 14 and 16 when taking advantage of their inexperience. This means that it is possible for two people under the age of 14, who willingly engage in intercourse, to both be prosecuted for statutory rape. Likewise, if one participant is 13 years old and the other is 14 or Same-sex sexual activity was made a crime in This law lasted more than 20 years, under the dictatorship regime that ruled Portugal. In , gay sexual activity was finally decriminalised. Same-sex marriage was legalised in , granting all homosexual couples the same rights as heterosexual couples, except for adoption. In , Portuguese law amended the adoption law, allowing same-sex couples to adopt children. Today, there is a dynamic gay scene in Lisbon, Porto, and in the main touristic cities in the Algarve region, such as Faro, Lagos, Albufeira and Tavira with many gay bars, nightclubs and even beaches. Flying a drone is legal according to the National Civil Aviation Authority. However, if you are planning to fly a drone in Portugal, we recommend being aware of international drone regulations before doing so. The act of prostitution is legal in Portugal , but organised prostitution is not. This means that it is illegal for a third party to profit from, promote, encourage or facilitate the prostitution of another. Street prostitution occurs when the prostitute solicits customers while waiting at street corners or walking along a street. There are many other forms of prostitution too including escort services and what is advertised on the internet or in magazines. Gambling is legal in Portugal. There are nine cities with gambling facilities, each city having just one casino. The largest casino in Portugal is Casino Estoril , which has 35 table games and 1, gaming and video poker machines. Online gambling was only legalised in Portugal as recently as The new law meant that all online gambling operators must obtain a licence and pay taxes to the Portuguese state. That sums up the most relevant laws for visitors or new residents in Portugal. If you are visiting and intend to do any of the above activities, be sure to familiarise yourself with these rules and keep up-to-date with the latest information. Did we miss any activities in Portugal that may or may not be legal? Do you have any experiences to share? Feel free to leave a comment below. We publish new content every day so be sure to subscribe to our newsletter to get notified of the latest tips for your visit or move to Portugal. Join our email list to receive weekly updates on webinars, promotions, announcements, social meet ups and more…. Table of Contents What is legal and illegal in Portugal? Now you know what's legal in Portugal. What is legal and illegal in Portugal? Can you take drugs in Portugal? Do you have the right to bear arms in Portugal? Can you hunt animals in Portugal? Can you camp in the wild in Portugal? Related Posts. Find Out Here. Expat-friendly Portugal ranks 12th in the Quality of Life Index. Sindy Smith. I'm a freelance copywriter and free-spirited traveller from Australia. I fell in love with Portugal when I arrived here and hope to share with you all the reasons why. Stay up to date Join our email list to receive weekly updates on webinars, promotions, announcements, social meet ups and more…. Subscription Form. 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