Serinda Swan Ass

Serinda Swan Ass

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Published: 03:04 BST, 12 January 2016 | Updated: 06:26 BST, 14 January 2016
She tweeted her delight at returning to the white sandy beaches of St Barts.
And it seems Serinda Swan simply couldn't wait to get her feet wet, heading straight to the beach on Monday after touching down in the Caribbean.
Stripping off to a grey snakeskin bikini, the Graceland star didn't waste a moment diving into the azure water.
'I said I'd be back!' Serinda Swan shows off her bikini body as she relaxes on the beach in St Barts
Looking good: The Vancouver-born beauty has spoken about how she maintains her incredible physique
'LAX ---> ST BARTHS,' she had tweeted earlier. 'I said I'd be back.'
The star ensured she exposed as much skin as possible to the sun in her teeny weeny bikini by Acacia.
The 31-year-old wore her blonde hair swept back over her shoulders, and accessorised with a gold bangle on her arm.
Serinda, who recently appeared on Chicago Fire, is quite the fan of a bikini break.
Peachy: The 31-year-old wore a striking Acacia bikini and accessorised with a gold bangle on her arm
Indeed this is her second vacation in recent weeks, with the Canadian star having only just returned from a trip to the Mexican resort of Tulum.
On December 30 she posted a picture of her hand holding a champagne glass as she sat on a patio complete with hottub, overlooking the ocean.
'Cheers Tulum... I needed you,' she wrote.
Her natural habitat: Serinda loves to show off her gym-toned body on a beach; she is seen here in St Barts
'On to the next one': The beauty is seen reading a book in a hammock during last month's trip to Tulum
The Vancouver-born beauty has previously spoken about how she maintains her incredible physique.
According to the star, she walks her pet dog at least two to three times a day, works out regularly with a personal trainer and trains so that she can perform all of her own stunts on Graceland.
When asked specifically about her favourite exercises, she told LaVida: 'I like things that are different and keep me guessing.'
Another break: Serinda, who recently appeared on Chicago Fire, only just returned from Tulum
Onlookers probably wouldn't be surprised to know that before becoming an actress, Serinda was a successful model, starring in campaigns for brands such as Guess.
However, during her interview with the fashion magazine, the flawless star said she could no longer relate to that world because of the pressures it comes with.
Explaining herself, she revealed: 'It wasn’t who I was, it was who I was told to be based on how I looked and weighed.'
feet with a view: One of the happy traveller's Instagram snaps
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Published by Associated Newspapers Ltd
Part of the Daily Mail, The Mail on Sunday & Metro Media Group

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If we were casting a badass DEA agent on a show shot on the beach (think bikinis, beautiful people frolicking on the beach), stunner Serinda Swan would fit the bill exactly. She's strong, fit and completely gorgeous—need we say more?
The actress, who stars on USA's Graceland (season 2 premieres tonight!) trains with trainer Jason Walsh at Rise Nation, who keeps her "challenged, if not so tired that I can't complain!" she says. "He's an animal but I love him."
Swan is nuts for being outdoors, so for her the key to a balanced life is to combine fitness with being outside.
"I love paddle-boarding, hiking or taking my amazing French bulldog, Buddha on adventures," she says. But sometimes, you're trapped on the road or in a hotel room, so banging out a workout outside isn't always an options. That's why she loves doing the Kick-Back move — it's great for toning the glutes. Simply put, Swan says the move does "what every girl wants: it lifts and firms in a simple, easy way!" Dude, it's bikini season and we've got skimpy bottoms to fit into. We'll take all the firming moves we can get!
Start on the floor on all fours. Raise one leg up, keeping your knee at 90 degrees so that your quad is parallel to the ground (as pictured), being sure to squeeze your glutes. Return your knee to the ground position. Repeat 30 times on the same leg, then do 20 pulses without lowering. Repeat on both sides 3 times.
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Updated On 06 Mar, 2016 Published On 06 Mar, 2016

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Serinda Swan is an actress of Canadian nationality known best for the portrayal of Erica Reed in Breakout Kings and DEA Special Agent Paige Arkin in Graceland. She was born to parents Scott Swan in West Vancouver and was enrolled in a local school. She has appeared also in dramas like Hawaii Five-0 and Chicago Fire. She has been active in the acting fraternity since 2005.
Swan has had a considerably long and known dating history. She has dated high profile celebrities and her dating history and details have been covered by news and tabloids pretty well. Swan has however never been married and is not in a hurry to do so. She is currently known to be single since the past few years and will certainly meet her love real soon.
Victor Webster was known to be dating Serinda on 2008 after rumors about the couple sprang up in news tabloids.
Terrell and Serinda dated and was a couple on 2008. They split up however, soon after due to problems.
Niall Matter and Swan were a couple on 2009 after they were spotted together on several occasions.
Roger R. Cross and Swan were supposedly together according to rumors which were assumed to be true.
Swan was in a relationship with boyfriend Mehcard Brooks on 2010 but the couple split up soon after.
Jimmi Simpson and Serinda Swan dated on 2012 and had been dating for almost a year or more before finally calling it splits.

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