Self-Sabotage/Mindset & Anxiety / Stress Coach

At the time of writing, Balrāj offers Self-Sabotage/Mindset & Anxiety/Stress Management Coaching from a Yogic perspective. He helps those whose anxieties and mindset are restricting their growth

Balrāj is a yogin (or "yogi") whose approach to anxiety is guided by the simple and profound wisdom of the spiritual traditions born on the Indian subcontinent. He is also a professional astrologer and certified hypnotist.

In his yoga blog, he teaches classical yoga philosophy from the perspective of existential phenomenology. His teachings provide practical yoga wisdom that is intended to help people understand the source of their stress and anxiety and live a more fulfilling life.

In April 2022, he was featured in an article published by APB News (India) that discusses the relationship between contemporary yoga practices and the spiritual goals of traditional yoga.

Learn more about balrāj on his website, The Yoga of Self-Awareness.