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ADD and Women in Women
Girls and women who suffer from ADHD frequently develop coping mechanisms to hide their symptoms. Some of these include creating routines for their day and establishing phone reminders. They could also employ bravado as a buffer against social isolation.
However, their coping strategies may become ineffective. They may also develop compulsive disorders, such as anxiety, mood disorders and self-harming behavior such as cutting.
Hyperactive or hypoactive?
Women suffering from ADHD tend to have the inattention subtype which makes it difficult for them to stay focused on their work and are more likely to forget things. They may also have difficulties organizing their personal and work lives, which could impact their work performance. They may miss appointments, fail to pay their bills and may be susceptible to procrastination. They may have difficulty reading or doing math. These issues can get worse in the months prior to, and following menopausal symptoms.
Experts believe that girls and women are better at hiding their symptoms, which makes it more difficult to recognize ADHD. This may be because of gender stereotypes that view boys and men as more boisterous than girls and women, according to Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD). These behaviors could be viewed as being less acceptable to society, especially if they are chaotic or impulsive.
It is possible for women who have ADHD to live happy, healthy and fulfilling lives. However, it's important to find a professional who is well-versed in the disorder and knows the way it affects women. Treatment options include cognitive behavior therapy (CBT), which helps patients identify negative thoughts and beliefs that cause them to engage in problematic behaviors. Neurocognitive psychotherapy is a blend of CBT together with other therapies to enhance impulse control and self regulation. Dialectical behavior therapy assists people develop strategies for managing their emotions and improve interpersonal interactions.
Women who suffer from ADHD typically have issues with rejection sensitivity. This is an intense emotional reaction to rejection whether it's real or perceived. This makes it difficult for them to maintain relationships. This means that they are more likely to seek out intimate partners and engage in sexually risky behavior or even have unplanned pregnancy.
In addition, women with ADHD may have trouble making friends and interacting naturally with others, especially if they have hyperactive/impulsive ADHD symptoms. This can make it difficult to make friends with other people at school, at work or in other social environments. They might be unable to understand body language and pick up social cues.
Impatient
Women with ADHD often struggle to wait for something or feel a urgent need to move on. This can make it difficult to complete tasks such as cooking dinner, cleaning the home or paying bills. It may also be challenging for women to stay focused on their commitments as well as social interactions. They also have to deal with emotional outbursts and inability to control their emotions.
When women are experiencing symptoms of ADHD It is crucial that they seek help. Treatment can help improve their lives and increase their confidence and self-esteem. With changes in lifestyle and medication, it is possible to decrease or completely eliminate the symptoms.
Sleeping enough can help to reduce ADHD symptoms. The way you sleep can be improved through following a routine for bedtime by limiting screen time at night and eating on the schedule. A woman suffering from ADHD can benefit from a weighted blanket or calming music to help them sleep.
Depression, although not an indicator of ADHD is quite common among women with the condition. It can be caused by the debilitating impact of untreated ADD, or deeper issues like low self-esteem and relationships issues. adhd in adult women treatment with ADD often struggle with self-esteem since they don't perform like other women and girls their older. They have difficulty socializing and an inability to recognize social cues can also contribute to their feelings of self-worthlessness.
Women can have a harder to be diagnosed with ADD. This is due to the fact that doctors often misinterpret the symptoms of ADD in women for signs that are more typical of bipolar disorder. This is particularly relevant during pregnancy, puberty and during menopausal and perimenopausal cycles when hormones are changing.
Women are also able to hide their symptoms better than boys or men. It can be difficult to manage the demands of society and ADHD symptoms. This can cause anxiety, depression, and stress. It can also play a role in self-injury that is not suicide-related which is a common occurrence among teens and young women who suffer from ADHD.
Impulsive
When you have impulsive-type ADHD symptoms you're quick to make decisions without thinking. You aren't able to wait for your turn to speak during the course of a conversation, and are more likely to interrupt or end sentences of others. You are also unable to judge the social adequacy of your actions. These behaviors can affect the ability to keep relationships or even a job, and can make it difficult to meet the expectations from family friends, colleagues and other family members.
Women with impulsive type ADHD frequently have difficulty controlling their emotions, which can lead to more conflict in relationships and at work. They might feel that people are judging them or disdaining them because they are unable to focus or keep up. They might be unable to finish tasks at the office or at home or lose their keys or wallet. They could be at risk of spending money on things that are not valuable or they may lose track of important dates or appointments.
Some women who have ADHD are able to conceal their symptoms, especially in their professional lives. They may have assistants, secretaries or cleaning services to help them cope with the chaos that can cause them to miss appointments, forget to pay bills or miss deadlines. They may be able to deal with their impulsive-type ADHD symptoms when they're at home and with their loved ones than in the workplace.
Gender bias may be one of the reasons women with the impulsive type ADHD aren't diagnosed. Doctors and teachers tend to look for the hyperactive/impulsive symptoms that are more common in boys and men when making diagnoses, so they're more likely to overlook or dismiss a woman's symptoms as anxiety or mood-related rather than ADHD.
Depression, which is often caused by or coexists with ADD, can also be one of the reasons why a woman suffering from an impulsive type of ADHD might not be diagnosed. The impulsive behavior that is associated with ADD can be difficult for those suffering from depression to manage, and it can be difficult to manage depression when being afflicted by an impulsive personality. Those impulsive symptoms can also contribute to feeling of insecurity and self-doubt that women suffering from ADD suffer from, which can be compounded by an absence of support from loved ones.
Depression
Women suffering from ADHD may experience symptoms similar to depression. This can include feeling depressed and depressed, having difficulty sleeping or concentrating or being anxious and easily annoyed. A lot of times, these two conditions are paired and treated together by a physician. Depression and ADD can also impact your relationships. In romantic or platonic partnerships your issues with focus and attention can cause frustration and miscommunication that may lead to conflict. These issues can lead to coworkers or colleagues not understanding your behavior in work or school settings as a lack of interest, commitment or hostility.
Women are more adept at concealing their symptoms, which makes it more difficult to identify depression and ADHD. They often change their behavior to fit in with society expectations and avoid being viewed as weak or emotional. In some instances they may resort to unhealthy ways of coping, such as excessive alcohol consumption and use of drugs, especially in the adolescent years. This makes it difficult for them to understand that their ADHD is the cause of their problems, and delay receiving a proper diagnosis.
The severity of symptoms can vary from person to person, even within the same family. Some suffer from milder symptoms, referred to as high-functioning ADHD. Some sufferers have severe symptoms that interfere with their daily life.
There are a variety of treatment options for adults suffering from ADHD. These include cognitive behavioral therapy (CBT), neurocognitive therapy (NCP) and dialectical behavior therapy. These therapies can help improve self-regulation and impulse control, and can teach you how to manage your emotions.
Additionally there are a myriad of drugs that treat ADHD in adults. Stimulants are typically prescribed, such as methylphenidate (Ritalin), dextroamphetamine/amphetamine salts (Adderall), and lisdexamfetamine (Vyvanse). Non-stimulants are also available such as atomoxetine (Strattera), viloxazine (Qelbree) and Clonidine (Kapvay), and Guanfacine (Intuniv). Your doctor will provide more information about the benefits and dangers of these medications. Your doctor might also offer other suggestions for dealing with your symptoms. For instance, you could consider using an organizer or notepad to record reminders, and taking notes at meetings to help you stay on track. You could also benefit from joining an ADHD support group for women.