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14 nov. 2024 · Bruno tells the story of how he gained so much weight during the pandemic. 50 pounds in only 1 year to be more specificPatreon: https://www.patreon.com/bruno. 10 févr. 2024 · In this video, I train back at muscle factory. Then, I go over some general advice and helpful tips for bulking. I hope you guys enjoy! The next Youngla drop is February 15th at 12:00pm PST. Bruno Baba gained 50 lbs in one year and in this video he talks about the mistakes he made and gives advice on how you can stop gaining weightPatreon: https:. 27 juin 2024 · In this video you’ll see how I gained 20 pounds in 1 year naturally by consistently using progressive overload at home in my workouts. I learned how to maingain from Greg Doucette, and it. Here's how gaining 30 lbs of muscle naturally looks like. I've included stats and numbers for how much muscle can you gain and a real example of 10 years of. Feel free to comment any questions you guys have! 🙏🏻😌. Dude, congrats on the weight loss. I've been in a similar position, and getting back into it is an awesome feeling. As far as fat burners go, I really liked the rauwolscine. A lot of fat burners make me feel jittery, I didn't get that with rauwolscine. Helped me shave an additional 10 pounds for summer. I’ve gone done from 281.7 to 264.4, I really noticed the weight loss and think it’s mostly fat and water because I haven’t noticed and strength loss (I’m not progressing like I was previously and it takes me a bit longer to finish near the end of the week but still strong asf), I’ve been feeling really proud and happy with how my physique is mor. dude good on you, weight loss is hard but the benefits are absolutely worth it. losing weight and increasing strength will definitely help with joint pain. remember to make sustainable change - if you really want change there's no point in dieting and training like Greg Doucette 4 weeks out from Mr Olympia for like a month and then falling off. The official subreddit community for the Youtube channel More Plates More Dates. Members Online Theoretically without killing oneself, how much muscle could one put on in a month with every roid imagineable?.