Scratchy Throat

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Scratchy Throat
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Scratchy throat with cough can be painful and irritating. But, the good news is with some home remedies you can soothe the throat and get rid of the infection.
Scratchy throat with cough can be painful and irritating. But, the good news is with some home remedies you can soothe the throat and get rid of the infection.
One can get scratchy/itchy sensation in the throat due to a minute allergy or due to a serious condition like tonsillitis. However, in most cases one can find relief by opting for simple remedies. Here are the possible causes behind cough and scratchy throat and easy home care measures to reduce the severity of the condition.
Viral infections like cold and flu are very common. There is no cure for common cold; however, certain home remedies like warm liquids, steam, rest, etc. can provide relief. Often, one suffers from throat infections during such viral infections. But, some people tend to get a sore throat after the infection has passed away.
This condition is caused by group A streptococcus bacteria. Some of the signs and symptoms of strep throat are itchy throat, throat pain, red and swollen tonsils, fever, headache, fatigue, etc. For treatment, the doctor might prescribe antibiotics like penicillin or amoxicillin. Certain OTC painkillers can help to cope with the pain and reduce the fever. Certain home remedies like gargling with salt-water, drinking lot of water, and taking rest can help.
It is possible that you might experience scratchy throat and cough mostly during night because a drop in temperature at night doesn’t suit you. Certain conditions like low humidity, air pollution, and smoking; or irritants like pollens or dust can be a cause behind the throat irritation and cough. Hence, you need to figure out what you are allergic to, and avoid coming in contact with the allergen. You can take an OTC antihistamine for symptomatic relief.
GERD or gastroesophageal reflux disease is another reason for sore throat. GERD is caused by the backward flow of stomach acid to the esophagus. Esophagus is connected to the mouth and hence might get irritated. Lifestyle changes like following a good diet and avoiding smoking can help to reduce the symptoms of GERD.
In tonsillitis, the tonsils (present at the back of the throat) become inflamed. One of the common symptoms of tonsillitis is sore throat. Other symptoms include difficulty in swallowing, fever, scratchy or throaty voice, and stiff neck. If tonsillitis is due to bacterial infection, the doctor will prescribe antibiotics. Apart from that, the doctor will also recommend some remedies like salt-water gargle, rest, lozenges, and drinking warm fluids.
This remedy is very effective and is often suggested by doctors. This remedy is suitable for adults and children. Boil two glasses of water in which 4 tablespoons of salt has been added. Wait till the solution is lukewarm, and then gargle with it. Repeat this remedy twice a day – morning and evening. This remedy has no side effects, so you can gargle whenever you are troubled by cough and scratchy throat. This remedy works great for swollen tonsils too.
There are many cough syrups available OTC. However, take care when buying a cough syrup as some cough syrups can make you drowsy. If you want you could opt for non-drowsy cough syrups, too. If you are buying a cough syrup to treat dry cough in children, make sure that the label on the bottle says it is suitable for children. Use the cough syrup according to the instructions mentioned on the label. The normal dose of cough syrup is 2 spoons, twice a day.
This is a very tasty and natural remedy for dry cough. Boil ¾ cup of water for two minutes. Add tea and boil for 2 more minutes. Strain it into a cup and add the juice of one lemon and a spoon of honey to it. Drink this preparation 3 – 4 times a day. Lemon is a good source of vitamin C, and combined with warm tea, your throat will heal faster. For children suffering from dry scratchy throat, give only half cup of lemon tea twice a day.
This is another great remedy which instantly soothes the throat. Take a tablespoon of honey in a bowl and sprinkle some black pepper on it. With the help of the spoon swallow the mix slowly.
Garlic contains antibiotic and antifungal properties. Chew on 2 cloves of garlic in the morning and evening. However, the taste of garlic is extremely strong which makes it difficult to chew. So, when you chew garlic, take 1 spoon of honey along with it. But, be warned about the fact that eating garlic can make your breath smell.
If you are suffering from throat pain, take a painkiller like aspirin or ibuprofen. If you are suffering from coughing and scratchy throat problems at night, the painkiller will also aid in sleeping better.
Make some herbal tea using chamomile. You will find chamomile tea bags at any supermarket. So, boil water for a minute and then turn off the stove. Infuse a tea bag of chamomile for a minute. Pour the tea in a cup and keep sipping it slowly. Chamomile tea helps soothe the irritated throat and ease the pain. This tea is relaxing and you can have it before going to bed.
This also makes an excellent throat infection remedy. You can find this leaf extract at most health stores. Marshmallow leaf can be taken in many forms to cure throat infections. You can take it in tincture, infusion or capsule form.
Coltsfoot reduces the urge to cough. Make a tea with 2 teaspoons of coltsfoot and 1 cup of water, and drink it 3 times a day for two consecutive days. Coltsfoot works as an expectorant, that is, it helps to spit out the cough. Avoid this remedy, if you are on low blood pressure medication or allergic to plants like chamomile.
Myrrh is antimicrobial and helps to soothe the mucous membranes. It has anti-inflammatory and analgesic effects. Add half a teaspoon of Myrrh to 2 cups of water and gargle with this solution. After gargling, swallow it. You can repeat this 3 – 4 times a day, till you feel better. Myrrh gargle has a cleansing effect and helps in coughing up phlegm.
Take a break from your school/work and get plenty of rest to heal faster. However, if you don’t find relief with the above remedies within 2 weeks, consult a doctor.
This article is for informative purposes only, and should not be used as a replacement for expert medical advice.
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Initial research shows that one symptom is more common with the latest variant.
Becoming infected with COVID-19 can be different for everyone. Since the earlier days of the pandemic, a combination of symptoms including fatigue, fever, chills, cough, muscle aches, and/or nausea could be expected—or maybe no symptoms at all. The fact that variants of the virus can be more likely to cause specific ailments than others has also added to the confusion. After all, knowing what to be on the lookout for can be essential for knowing when you should isolate and seek out a COVID-19 test. But now, as more information comes in from researchers, it appears that there's one tell-tale symptom that could be a sign you've got the Omicron variant .
Preliminary data from a South African study conducted by Discovery Health—the country's largest private health insurer—has begun to shed light on how the latest version of the virus behaves differently from its predecessors. Analysis of more than 211,000 patients who tested positive for COVID—including roughly 78,000 who were confirmed to have been infected with the Omicron variant —found that having a scratchy throat as opposed to a sore throat was among the most commonly reported symptoms, Ryan Noach , MD, CEO of Discovery Health, explained during a news briefing. He added that nasal congestion, a dry cough, and muscle pain or aches in the lower back were also regularly reported as early signs of the variant, The Washington Post reports.
Of course, the changes in the virus also mean that other previously common COVID symptoms may be less likely to appear. On Nov. 27, Angelique Coetzee , a doctor with a private practice in Pretoria and chair of the South African Medical Association (SAMA), told The Telegraph that none of her patients who tested positive for Omicron suffered anosmia or ageusia—the medical terms for loss of smell and loss of taste , respectively—which was common among patients infected with previous variants. "Their symptoms were so different and so mild from those I had treated before," she said. ae0fcc31ae342fd3a1346ebb1f342fcb
Instead, m ost of the Omicron patients Coetzee has treated arrived "feeling so tired," making intense fatigue the most consistent symptom that had been reported at the time. Other reports cited an increase in muscle or body aches in the patients. Symptoms such as fever and shortness of breath appeared to be as consistent as they were with the Delta variant.
As Omicron continues to surge in new areas around the globe, doctors are getting more information about the variant and its symptoms. In London, where officials confirmed the viral offshoot became the dominant variant on Dec. 14, experts said there were reports of certain similar symptoms in patients .
"Things like fever, cough, and loss of smell are now in the minority of symptoms we are seeing," Tim Spector , MB, a professor of genetic epidemiology at King's College London who runs Zoe, the world's largest COVID symptom study, told BBC Radio 4's Today on Dec. 15. "Most people don't have classic symptoms," he said, adding that most were reporting similar signs to a common cold, including headaches, sore throat, runny nose, fatigue, and sneezing.
Fortunately, research has also suggested that the latest variant may be producing fewer severe outcomes from illness. "I think it's reasonable to extrapolate from what's being seen in South Africa until we get evidence to the contrary," John P. Moore , PhD, an immunologist at Weill Cornell Medicine, told The Post about the Discovery Health findings. "The evidence is there is going to be a higher degree of vaccine failure against mild infections—we've already seen that with Delta. … It's not great, but it's not as bad as seeing massive failure that leads to hospitalization and death."
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6 Ways to Treat a Scratchy Throat
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You have probably suffered from a scratchy throat at one point in your life. A scratchy throat can leave you feeling uncomfortable and irritated. It’s a highly uncomfortable feeling as whatever you eat or drink hurts and makes you feel physically sick.
But you don’t just have to suffer; there are plenty of things that you can do that will help make your throat feel better. So if you want to find out how to cure a scratchy throat, reduce the pain, and get some relief, read on because we will give you six different ways to try that will help you.
Sipping on warm fluids can help calm a scratchy throat by soothing the inflamed tissue and warming up your body overall. Drinking a warm liquid will hydrate you and help reduce inflammation — two factors that help soothe an irritated throat. Some beverages you can sip on include: tea, warm milk, and soup.
Gargling is a popular home remedy for a scratchy throat. A scratchy throat can result from nasal congestion, hay fever, and other respiratory allergies. Gargling on saltwater helps to break up the mucus build-up in your throat, causing the scratchy feeling.
Add 1/8 to 1/4 teaspoon of table salt to 4 to 8 ounces of warm water to make this. Dissolve the salt in the water by stirring. After a few seconds of gargling, spit it out. Gargle with salt several times a day.
Pain relievers, like ibuprofen and acetaminophen, are an easy way to treat a scratchy throat. These can bring relief from both pain and inflammation. If you have a cold or flu causing your scratchy throat, taking over-the-counter pain relievers will make it easier to get the rest that’s sometimes necessary when dealing with a nasty cold.
Honey has served as a natural remedy for thousands of years. It is one of the best ways to treat a scratchy throat. If you have quality, organic honey, then there are even more allergy-friendly benefits to it. Honey is rich in anti-bacterial properties and antioxidants, which are two leading causes of a scratchy throat.
Are you worried that a swollen, scratchy, painful throat is more than just a cold? Itching, pain, and dryness can also indicate an allergic reaction to something you came into contact with. Lozenges and hard candy are good choices to treat a scratchy throat because they provide moisture while soothing the pain.
Rest can sometimes be the best treatment for a scratchy throat. The body heals itself faster when it gets the proper rest. So get yourself ready with lots of pillows, turn on Netflix and relax while taking in more fluids.
Lying flat, however, can sometimes cause swelling in the throat due to an increase in pressure. As an alternative, try elevating the bed or sitting upright in a chair to alleviate the pain and discomfort.
Generally, at-home treatment will improve your sore throat. However, you should see a doctor if you have a severe sore throat and a fever over 101 degrees for more than a week. You have difficulty sleeping because your tonsils and adenoids block your throat or a red rash.
If you don’t have a doctor, you can visit any Post Oak ER near you. After you arrive at our ER, our physicians will evaluate your symptoms and prescribe the treatment needed for your scratchy throat.
Each of these steps can help you relieve some of the pain and discomfort caused by an irritated, scratchy throat. These are the most common techniques to soothe a scratchy throat; however, not everyone responds to the same treatment. Try some of these remedies and see which works best for you.
At Post Oak ER, we’re dedicated to providing you with convenient, compassionate and quality care with our certified staff and advanced equipment.
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