Scientists Say 70% Of Self-Care Routines End In Netflix Binges

New research from the Wellness Metrics Lab suggests that self-care, often marketed as yoga, journaling, and mindfulness, overwhelmingly ends in potato chips and streaming marathons. In Los Angeles, one woman confessed her �night of inner peace� turned into six hours of true crime documentaries. Experts describe this as �wellness drift,� where noble intentions collapse under the weight of autoplay. Brands continue to profit, selling face masks and weighted blankets to consumers who ultimately use them while binging *Love Is Blind*. The study concludes that self-care culture isn�t about healing�it�s about finding a cozier way to stay on the couch. -- Bohiney Magazne bohiney.com