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Olivia Nova talks about her work as an adult film model
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Inside peak at the life of Olivia Nova as she works to be a model
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Published: 16:19 BST, 20 January 2018 | Updated: 21:04 BST, 20 January 2018
Another porn star who worked in the US adult entertainment industry has been found dead.
Olivia Lua, 23, died in a rehab facility in West Hollywood on Friday morning.
The actress, who used the screen name Olivia Voltaire, is believed to have died from mixing prescription drugs and alcohol .
It is not known how she got the substances into the facility where she was being treated for addiction.
Her agency, LA Direct Models, confirmed her death to XBiz , the porn industry's news outlet, on Friday.
Olivia's death is the fifth in just six months across the US and Canada. Four other women have died from suicide, accidental overdose and UTIs.
Olivia Lua, whose screen name was Olivia Voltaire, died in West Hollywood on Friday aged 23
In his statement, Derek Hay of L.A. Direct Models said Lua had been battling addiction for some time and was seeking help.
He said it was a 'coincidence' that the two most recent deaths were of women who belonged to L.A. Direct Models.
'Much comment has recently been made on the number of adult stars having passed in the last year and with great sadness we must inform that the list has grown longer.
'Olivia joined LA Direct Models in April 2017, though had not been available for work since early October of last year, as she had been facing some personal challenges that had seen her in residential rehab for a period of nearly three months and from which she had been out for about a month, hoping to make a return to work in the early part of this year.
'We learned today that she had returned to a different facility in West Hollywood after a relapse, approximately a week ago, at which she was found deceased this morning.
Lua had been seeking help for substance abuse problems. Before she died, she tweeted a final selfie (left) and said: 'No one alive can be an angel forever'
Olivia's agency said they were shocked by her death. She had not worked for some time due to her addiction problems
'Family and close friends [said] they had deep concern at the volume of prescription drugs prescribed to Olivia and the danger this posed [to] her. If this was mixed with recreational drugs or alcohol, it is believed this to be the cause of her passing,' he said.
Olivia Nova, who died in Las Vegas earlier this month aged 20 from sepsis that is believed to have been caused by a UTI, also worked for LA Direct Models.
Hay said it was merely a 'coincidence' that the two most recent deaths were of women who belonged to his agency.
'We at Direct Models obviously can barely believe we are issuing a notice such as this, not once but twice, in such a short space of time.
'The coincidence that both of these models chosen stage names is Olivia is solely that and they otherwise have no connection. We actually do not think they had ever met.'
On November 9, Shyla Stylez, 35, (left) died in her sleep at her mother's home in Calgary. August Ames, 23, (right) hanged herself on December 5
Days before her death, Lua shared cryptic social media posts including one which read 'no one alive can be an angel forever'.
It is not clear if any of the five models who have died recently knew one another.
So far, there has been no proof of a link between any of their deaths beyond the fact that they were all porn stars.
The first death was that of 35-year-old Shyla Stylez. Stylez died in her sleep at her mother's home in Calgary on November 9. So far, no reason has been given for her death.
Stylez left the porn industry in 2016 after 10 years.
In December, actress August Ames, 23, hanged herself in California, where she lived with her husband.
What prompted her suicide remains unclear but in the days beforehand, she found herself in the center of a firestorm on Twitter after publicly saying that she had refused to work with a man she knew did both straight and gay scenes.
Yurizan Beltran, 31, (left) died from an overdose in December and Olivia Nova, 20, died from sepsis (right) on January 9
Ames' argument was that because the male actor worked with both men and women, he was more likely to have contracted STIs and she believed it put her at risk.
Days after Ames' death, 31-year-old Yurizan Beltran died of an apparent drug overdose at home in California. It is not known if the overdose was accidental or intentional.
On January 9, 20-year-old Olivia Nova died in her bed in Las Vegas.
The young actress had been tweeting about how she was alone for the holidays and wanted to call a fan to lift her mood.
At first, it was suspected that drugs or alcohol may have played a part in her death.
However police reports which have emerged recently suggest the woman was suffering from sepsis.
She had prescription medication given for a urinary tract infection at the home when she died, according to the report.
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Published by Associated Newspapers Ltd
Part of the Daily Mail, The Mail on Sunday & Metro Media Group
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Causes: A cyst is a fluid-filled sac that develops inside the ovary. They are very common, especially in women in their thirties and forties, and almost always harmless. In fact, they can occur - and disappear - from one month to the next without you even noticing. But if they have reached a certain size, they are unlikely to shrink naturally. Occasionally, a cyst can cause the ovary to twist or it may leak into the abdominal cavity. In rare cases, an ovarian cyst may be cancerous (see Ovarian Cancer).
Symptoms: Pain during intercourse and painful, heavy periods. If a cyst twists or ruptures, it causes stomach pain, nausea and fever.
Treatment: This depends on the size of the cyst, whether it involves one or both ovaries and your age. An ultrasound operation will generally determine the nature of the cyst, though a twisted ovary will cause such intense pain that it requires emergency surgery. In younger women, smaller cysts are often removed via keyhole surgery. In older women who have had all their children, sometimes the entire ovary will be removed.
Causes: This occurs when the group of muscles and ligaments in the pelvis, which hold in place the pelvic organs - uterus, bladder, rectum, urethra, and others - weaken, allowing organs in the area to push down into the vagina, causing it to prolapse. The most likely organ to fall is the uterus.
A prolapse is very unlikely to occur in a woman under menopausal age, but though the muscles weaken with age, they will have probably been injured years earlier, in pregnancy, during a long labour or through having a large baby.
Symptoms: A prolapse is described according to the part or parts of the uterus and vagina that are involved. If the front wall of the vagina is prolapsing, it is called a cystocoele. If the back wall is involved, it is called a rectocoele. The first is associated with stress incontinence, the second with constipation and bowel discomfort. Other symptoms include severe backache, pain during intercourse and sometimes a 'dragging down' feeling in the pelvis.
Treatment: The best cure is prevention - by doing pelvic floor exercises on a daily basis to strengthen the muscles. These can be done anywhere and at any time by simply tightening the pelvic floor muscles as if trying to stop your urine flow.
It is particularly important to do this if you are pregnant or have just had a baby. Once you have had a prolapse, exercises are usually not enough to rectify the problem and you need surgery. The operation, to tighten the muscles with stitches, is usually performed under general anaesthetic.
Published by Associated Newspapers Ltd
Part of the Daily Mail, The Mail on Sunday & Metro Media Group
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These 4 Words Can Keep You Out of Surgery (Also, Better Sex!) It’s Not Just Kegels… Get 4 Words Now
Your resource for prolapse, incontinence, sexual wellness, kegel exercises, and pelvic health — created just for women by a registered nurse
by Alyce Adams , RN BSN June 2, 2015 Leave a Comment
In this post: Why kegel products are not the correct way to do kegel exercises for your pelvic floor muscles, and how kegel weights and other kegel devices can do more harm than good.
Kegel exercisers. Kegel eggs. Ben wa balls. Vaginal cones. Electrical stimulation devices. Biofeedback devices. Kegel weights for your vagina.
Kegel devices come in every shape, size, and style imaginable. There are plastic kegel devices, metal kegel devices, inflatable kegel devices, kegel devices made of jade, kegel devices that deliver electrical current to your most sensitive body parts, kegel devices with wires and electronic displays, kegel devices with springs, gears, and levers. Some look like medical equipment. Some look like sex toys. And some look like torture devices the aliens want to use on you once they get you back to the mother ship.
What do all these kegel exercise devices have in common? They’re a waste of your time and money. Your pelvic floor muscle workout is easier, more effective, and way more fun when you go natural — without any devices at all. Here’s why.
1. Kegel Devices Train Your Muscles to Do the Wrong Things
Healthy, effective kegel exercises train your muscles to contract and release. Relaxing the pelvic floor muscles is just as important as contracting them. A healthy muscle that works well and feels good is a muscle that is relaxed and supple, not tight and clenched.
But many kegel devices train your pelvic floor muscles to clench. All devices in the “vaginal weights” or “kegel weights” category create this problem. Kegel “eggs,” physician-prescribed vaginal cones, and other weight-based devices are all used the same way. You put it in your vagina and try to hold it in while the pull of gravity tries to make it fall out.
While you’re trying to hold that kegel weight in your vagina, what are your muscles doing? Tightening and clenching — for 10 or 20 minutes at a time. Here’s what happens to tight, clenched vaginal muscles: they hurt. They can make sex intensely painful. Even worse, they won’t function as well, because while you do the big clench they’re not getting the blood supply they need, and because tight, clenched muscles simply aren’t as strong as stretchy, relaxed muscles. Don’t buy kegel weights! And if you already have some, either find a way to repurpose them (paperweights?) or throw them away.
2. Kegel Devices Make Your Muscles Stupid
We’ll talk about problems with other types of devices in Reasons 3 through 6, but here’s one more huge problem with kegel weights. They don’t help you gain muscle control. That’s why the research shows that kegels done without a device work better than kegels done with weights.
Let’s imagine that you’re in a public place, having a conversation with someone you want to impress, and you suddenly need to sneeze. Doing a good, strong kegel as you sneeze will help keep your undies dry by stopping the “sneeze pee.” Which muscles will respond more quickly and effectively — muscles that have been practicing contracting and releasing on cue? Or muscles that have been practicing nothing but one long hard squeeze around a kegel weight?
And here’s the fun part. The pelvic floor muscles are directly attached to your vagina and clitoris. They’re your sex muscles. When you get good at pelvic floor muscle control, you open the door for way more pleasure in bed for you and your partner. If you’re not building muscle control while you do kegels, you are missing out, bigtime. Details are beyond the scope of this article, but hear this: once you find out what better pelvic floor muscle control can do for you (and your partner) in bed, you’ll never go back.
3. Kegel Devices Insist on Resistance, but Resistance Is B.S.
A lot of people out there — namely, the ones who want to sell you a kegel device — will tell you that kegel exercises must be done against resistance. They say that if you’re not squeezing some object inside your vagina, especially the one they’re trying to sell you (which might look like a dildo, a garlic press, or a shoehorn), kegels won’t work.
Why do the kegel device people insist on this? Because it’s what Dr. Arnold Kegel used to say. Dr. Kegel did some very important work in helping people discover the awesome results pelvic floor exercise can provide. (Thank you, Arnie!) But Dr. Kegel released his landmark research paper in 1948, and he’s been dead since 1981. Since then, scores of brilliant modern researchers, most of them women, have shown us how to do far easier, faster, more effective kegels, with no devices at all.
The very best kegel techniques are based on the very best up-to-date research studies. Any dinosaur who insists on resistance devices is either misinformed, or simply trying to make a buck, or both.
4. Kegel Devices Are a Pain in the Butt Because You Need Privacy
Kegels with a device: you have to have your pants off. No kegels on your lunch break at work, no kegels when your kids might walk in on you, no kegels anywhere except at home behind a closed door, alone.
Kegels without a device: your pants are on. To do kegels right, you will need to give kegels your full attention (no driving, please), but you can do them in your parked car, during a break at your desk at work, in your living room while the kids are playing nearby, at the gym during your warm-down, on a park bench during a break in your daily walk… anywhere you can take a few minutes to focus on doing the exercise.
Which way is simpler? Easier? More likely to actually make its way into your schedule? It’s a no-brainer! Keep your pants on.
5. You Will Not Like Explaining the Kegel Device to Your Kids, or to Airport Security Agents
Let’s say you do manage a kegel device exercise session behind the closed door of your bedroom. Then you need to wash the device, and store it somewhere. “Mom, what’s that thing in the bathroom?” “Mom, what’s this I found in your drawer?” “What do you do with this thing again?”
Even more fun would be answering questions like that in the airport security line when you’re trying to catch a plane. “Well, sir, it’s for my vagina…”
6. You Will Give Up on Kegels if You Use a Kegel Device
When you do kegels the easy, effective way without a kegel device, it’s like brushing your teeth: a few minutes a day that you hardly think about. But using a kegel device is a recipe for failure, for two reasons.
First, if you’re just getting started and you don’t have much pelvic floor muscle strength and control, you’ll fail right away with most kegel devices. You can’t hold the weights in, or you can’t squeeze the lever thingy, so you give up.
The other big reason to give up on kegel devices is the inconvenience. This is what kegels look like with a device: Get the kegel device out of its storage place. Take off your pan
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