Saggy Boobs Teens
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BRAS - we all have a love/hate relationship with them.
On the one hand they can do wonders for our boobs; plus they’re supportive, functional and complete any fancy underwear set.
But, on the other hand, wearing one can be super uncomfortable and pointless - especially in the warm weather.
Sex Education star Gillian Anderson recently revealed she’s never going to wear a bra again post lockdown as they are just “too f***ing uncomfortable”.
Becca Costello, 25, from Dunfermline in Scotland, couldn’t relate more to the 52-year-old X-Files actress.
The customer services advisor - believes her boobs are bigger and better - all thanks to the fact she’s NEVER worn a bra.
“I have actually never even owned a bra,” admits Becca during an exclusive chat with Fabulous.
“I've tried them on before, but I just really didn't like them. I find them so uncomfortable and so restrictive.
“I hate it when people tell me that you get saggy boobs if you don't wear a bra because I think it's the complete opposite and it’s a myth.
“I have read things that say if you wear a bra, the muscles don't have to do as much work, and that is actually what makes them sag.
“So that’s my counter argument for it; My boobs have been able to grow and they're in a really good shape because they've never been restricted by a bra.”
Despite having never had her boobs measured, the 25-year-old believes she’s a 34D - and doesn’t care that people think she should wear bras.
She doesn't see the point in them and she even insists her boobs are perky and unsaggy because of her refusal to wear bras.
Unfortunately Becca’s hatred for bras isn’t always met with a positive response - especially from her grandmother Elizabeth, 69.
She adds: “I think it’s an old wives tale that not wearing a bra makes your boobs saggy. For instance, my gran, she's nearly in her 70s and she's constantly telling me off.
“She always says to me, ‘Becca you need to start wearing a bra, you're going to regret it and you’re going to get saggy boobs.’
“So every birthday and Christmas, she gets me bras for presents as a hint but I never ever wear them.
“I just say to her that I’m adamant I hate wearing them and I’ve managed this long without wearing one so why would I now?”
She also takes the bras she’s gifted from her gran to the clothes bank - so that they go to people who will wear them.
Becca admits she ‘feels bad’ that women with ‘really big boobs’ have to wear bras for support - but says she’s lucky that she doesn’t.
She can only see herself wearing a bra in the future if she ends up with “absolutely massive melons” that she couldn’t control without a bra.
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She says, “If I had a few kids and my boobs were giving me black eyes when I go up the stairs, maybe then I’d change my mind.”
But day-to-day she feels confident about her chest and is complimented about her boobs.
“I do get comments saying that I have perky boobs, and I think it's because I don’t wear a bra that they are perky. My boobs have grown bigger and better 100%,” she says.
Most compliments she gets come from females her own age - and she says it’s really nice to see girls being nice to each other.
“People ask me if I've got fake boobs - which is a really nice compliment. I have on the odd occasion tried on bras but I just find them really uncomfortable.
‘In some clothes it’s probably quite obvious I’m not wearing a bra but I just don't really care at this point.”
Nobody has been brave enough to make a comment about Becca’s braless chest to her face (other than her gran) but she admits she can always tell when people are looking - just from their eye line.
But it may surprise people that it’s often women more than men - with the 25-year-old revealing females seem ‘more bothered about her boobs than guys.
However she notices more stares when she’s wearing a tight outfit or when the temperature drops.
She adds: “If I’m wearing something that's quite tight, and obviously if it's quite cold, a lot more things are on show but I don't try to hide it.
“I get more judgmental looks from older women but it doesn't bother me at all, if anything, I find it quite funny. I think it is just ridiculous. I mean it’s just boobs isn’t it.
“Guys can walk around with their tops off when it's hot, I don't want to wear a bra because I find it really restrictive, I couldn't think of anything worse, so I don't see how it's any different.
Becca believes women think they have to wear bras to make others feel more comfortable, but insists she isn’t going to make herself ‘uncomfortable’ for the benefit of others.
Plus, she says boobs were never meant to be in bras.
“My other argument when gran is telling me off is that boobs were never intended to have bras on them,” she laughs.
“Back in the day, women didn't wear bras, it wasn't even a thing. So it's not natural.”
While the 25-year-old is determined on her quest to never wear a bra, she is sensible about her outfit choices when she needs to be.
She insists she isn’t trying to flaunt anything or go out of her way to make others uncomfortable.
But admits that she shows them off ‘tastefully’ when she goes out - as boobs are an asset.
Becca says: “My work has never said anything. I won't go into work with a tiny little vest on where you can quite clearly see I’m not wearing a bra.
“I wear slightly baggier clothes because not wearing a bra is purely for my comfort. l wear appropriate clothes to work where you can't see everything on show.
“My work is pretty casual so I stick to baggy t-shirts mostly. In my free time, I wear more tight-fitted clothes.
“Then when I’m out, it can sometimes seem like guys are talking to my nipples rather than my face. But to be honest, I think guys do that to women who wear bras as well.
“Some men are just like that, whether you wear a bra or not. I think women who wear bras probably have plenty of time where guys stare at the chest too.
“I don't think it necessarily brings me more attention unless I'm wearing certain clothes
but because I'm confident in my decision to be braless, I don't even notice it much.
“You will get weird people who look at you - either way - so you may as well be comfortable.”
We shared how often you should chuck your underwear, and we bet it'll shock you.
Previously, we found out the five times you need to get fitted for a bra - how many have you missed?
Meanwhile, we've listed our top ten Primark picks for when the budget-friendly shop opens its doors again.
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7 Things You Can and Can’t Do About Saggy Breasts
Droopiness can be caused by age, dieting, hormonal changes, and gravity. But some strategies can fight it.
As a woman goes through different stages of life, it’s natural for her breasts to change: They grow larger during pregnancy and breastfeeding, for example, and the skin and muscles around them stretch and loosen as her weight fluctuates.
Plus, they’re constantly fighting gravity—and the larger they are, the more likely they are to be pulled downward over time. They also get softer and less dense after menopause, as estrogen production in the ovaries is reduced.
You can’t stop your body from aging, and you certainly can’t fight gravity. But some healthy habits can help keep your breasts—and the supporting tissues around them—as perky as possible. Here’s what’s really worth a try (and what’s probably not) when it comes to sag-reducing strategies.
Your breasts sit on top of the pectoral muscle, which is important for arm strength and function, says Brian O’Hea, MD, chief of breast and oncologic surgery at Stony Brook Medicine in New York. “But even when women work out a lot and have very strong pectoral muscles, that doesn’t change the structure of the breasts themselves—which are made of glandular or fatty tissue, not muscle,” he says.
That being said, strengthening the pectoral muscles—along with muscles of the back, shoulders, and core—may help reduce the appearance of sag by improving overall tone and posture. Regular exercise can also help women maintain a healthy and consistent weight, which can prevent changes in breast shape associated with extreme weight gain and loss.
The verdict: Strengthening your pecs could make your boobs look perkier—but don’t expect miracles.
There’s no hard evidence linking diet to breast sag, says Dr. O’Hea. But some health experts believe that eating lots of antioxidant-rich foods (like fruits and vegetables) can keep skin supple and reduce the appearance of wrinkles and sag from head to toe. Staying hydrated may help preserve skin’s natural elasticity, as well.
Avoid extreme or crash diets, too, which—on top of slowing down metabolism—can lead to disproportionate levels of weight loss. “If you lose a lot of weight, the skin often doesn’t retract even though the fat underneath goes away,” says Alyssa Golas, MD, clinical assistant professor of plastic surgery at NYU Langone Health. “When we’re talking about a woman’s breasts, that can lead to deflation.”
The verdict: Choose your diet for your health, not for your boobs.
You'd think that wearing a bra would prevent ligaments in the breasts from getting stretched out, which in turn would help retain perkiness. But research doesn’t support this notion: A 2013 French study even suggests that wearing a bra actually encourages sagging by weakening supportive connective tissue in breasts. (The lead researcher described the findings as “preliminary,” however, so take that with a grain of salt.)
Sure, wearing a supportive and well-fitting bra will keep your girls propped up while you’re wearing it, says Dr. Golas. And there’s a lot to be said for the comfort and improved appearance it can provide. But there’s no evidence it will protect you from eventual age- and gravity-related droop.
The verdict: A bra can provide a temporary push-up, but it’s not a permanent fix.
Sleeping on your side may cause breasts to sag more over time, says Roshini Rajapaksa, MD, Health’s contributing medical editor, since one will dangle downward and its ligaments can become stretched. (On a related note, side-sleeping can also contribute to facial wrinkles since one side of your face is smushed against the pillow.)
Snoozing on your back, on the other hand, can help reduce signs of aging, Dee Anna Glaser, MD, a professor of dermatology at Saint Louis University, previously told Health. And because the weight of your breasts are fully supported on your chest, it may help them retain their perkiness.
The verdict: If you’re comfortable on your back (and it doesn’t cause you to snore), it may be worth a try.
Just as antioxidants can keep skin supple and stretchy, harmful chemicals called free radicals can damage it and increase the appearance of wrinkles and sag. One big sources of those free radicals? Ultraviolet rays, which can break down skin’s stretchy layers of elastin fibers. The more sun exposure you rack up, the more free radical damage you might have, sending your breasts south.
The verdict: If you're going to be in the sun, wear sunscreen to protect your skin from sag-causing UV exposure.
On top of all the other harmful effects of cigarette smoke, it's also a breast sag offender. A 2008 study in the Aesthetic Surgery Journal found that women who smoked were more likely to experience breast droopiness after pregnancy. (The study was actually designed to see if breastfeeding had an affect on breast aesthetics—and found that, contrary to popular belief, it did not.) Smoking can also cause collagen in skin to break down, promoting droop.
The verdict: Cut out the cigarettes—your breasts will thank you!
If you're really unhappy with your breast sag, there is one remedy that doctors say can turn back time: “breast lift” surgery, also called a mastopexy. During a breast lift, plastic surgeons remove excess skin and tighten the surrounding tissue. The surgery has grown in popularity by 70% since 2000, outpacing breast implants 2-to-1.
“The procedure is similar to a breast reduction, but instead of taking out the fatty breast tissue, we’re just taking out the extra skin and keeping the same amount of volume,” says Dr. Golas. “We make the envelope that’s holding it all together smaller, so there’s less sagging.” For women whose breasts are especially deflated, she says, implants can also be put in along with the mastopexy to give breasts the fullest look and feel.
The verdict: Surgery can definitely change the appearance of your breasts—but be sure to consider the cost, risks, and recovery time before making a decision.
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Saggy Boobs Teens
