Runners buying weed

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Runners buying weed

The Beastie Boys' 'Sabotage' comes on and a narcotic rush shoots up my spine, exploding into gooseflesh across my body. There is no discipline involved here. No fitness goals. Up until the age of 30 I was the least athletic person imaginable. The combination of music, stress, and weed blend into a euphoric stew that has somehow turned me into a runner. And a troubled addict. When I first stumbled upon this experience I knew nothing of the science behind it, or that there was an underground trend of athletes using marijuana in their training. Growing up in the suburban evangelical culture of Iowa, my physique as a child resembled Bobby from King of the Hill : skinny limbs, chubby gut. I lost all my baby-fat when I moved to Colorado as an adult, but this was mostly due to a diet of Adderall and hand-rolled cigarettes. In my first year as a freelance journalist my weight dropped to pounds on a six-foot frame. I was a nocturnal mole, living in a windowless basement writing album reviews and music history essays for a local alt-weekly newspaper. My pay for this worked out to less than minimum wage while living in a city that was about to become the next gentrified San Francisco. Economically squeezed out, I found myself moving to a mountain-town cabin an hour outside of Denver, commuting by bus to the newspaper each day. Surrounded in rural darkness by elk, mountain lions, black bears, and rattlesnakes, I worried for the safety of myself and my dog—and still had trouble paying rent. To supplement my income, I began writing reviews of weed products in Colorado's newly minted recreational marijuana industry. Despite being a seasoned user, I made the rookie mistake one night of misreading the label of some edibles and ate several times what a sane human should consume. My heart pounded, muscles trembled, and before I knew it I was out the door, running barefoot through the trails outside my house. As my arms pumped and lungs huffed, I could suddenly feel all the stress of poverty, displacement, childhood trauma, and general existential panic being funneled into my legs. The cannabis, spooky music, and Blair Witch -like surroundings were artificially engaging my fight or flight mechanisms—and I was definitely choosing the latter. It was terrifying, yet purifying. Each rotation of my legs in sync with the rhythms of each song drained the misery from my body, replacing it with an ecstasy-like euphoria. It was the sensation of being chased, immediately followed by the relief of escape. Over and over. It was so cathartic, I searched for the creepiest music I could find as I continued to run through the night: Marilyn Manson, Scott Walker, Wagner, Norwegian death metal. When I got home I felt awash in satisfaction, having exorcised all the stress out of my mind and body. Not only was it a relieving purge of unwanted emotions, it was a hell of a lot of fun. The experience became so addicting, I found myself centering my life around it; I quit smoking cigarettes, ate properly, and built up my running muscles through an intense strength-training routine. All my life I viewed exercise as the recreation of bullies who tormented nerds like me. I had no idea that with the proper soundtrack and psychotropics, it could be better than sex. Just as heavy drinkers will use alcohol to both celebrate the good times and nurse the wounds of the bad times, running high was my answer to everything. The right soundtrack would transport me into a cinematic wonderland, tricking my brain to think I was Rocky training in the Russian mountains, or Billy Elliot skipping through the working class streets of Northern England. In the interest of getting paid to research my favorite hobby, I wrote a story for The Guardian looking at the science behind running high and the athletes who swear by it without naming myself among them. This suggests a neurological relationship between cannabis and running that could explain their complementary effects. It would also explain its popularity among other athletes. As for the relationship between marijuana and music: This should be obvious to any music freak who was introduced to grass at an impressionable age and suddenly felt like they were hearing Pink Floyd, Radiohead, or Kanye West for the first time. And anyone who hits the treadmill with headphones in understands how well music pairs with running. Research has even suggested benefits to listening to music both before and after as well as during your run. New York Times running journalist Jen A. Miller actually advises against running to music, citing her experience jogging to the Hamilton soundtrack as 'too much motivation. The intense 'Non-Stop' came on at the midway point of the race. After the line 'How do you write like you need it to survive? At the end of the song, I pounded down a bridge in time with the music when, for the sake of my quads in the rest of the race, I should have taken it easy. When I first read this, I was incredulous. What she described as an unpleasant experience was exactly the sensation I was going for. Then again, she was an athlete looking to achieve a competitive race time, whereas I was a drug user simply looking to get high. Also, she was careless with her playlist. Running to music requires the sonic curation of a DJ, pre-selecting songs with a specific rise and fall of tempo that matches the pace of your run. It's an element that requires as much experience and attention to detail as the cannabis you're consuming. After the article came out I was overwhelmed with messages from friends and strangers alike saying they mixed weed and running, but rarely told anyone. I found myself joining running groups where blunts or even dab rigs would be passed around before hitting mountain trails. When marijuana companies began sponsoring these races and eventually started their own, like the Games , I wondered how many of these 1 percent douchebags were as high as I was. There was no question I was addicted to the experience, but Capital-A 'addiction' is a difficult subject to articulate when it comes to marijuana and exercise—mostly because no one takes either seriously as an addictive substance. It bears saying: I know of no research looking at the addictive properties of pot, exercise, and music in concert with each other. Studies vary on the addictive nature of marijuana, and there are a lot of of semantics and politics involved in the issue. But like Jared Leto shooting smack into his diseased arm in Requiem for a Dream , I was running on injured knees and ankles only noticing the alarming pain once the edibles wore off , listening to hours of music at a deafening volume, and eating so much cannabis I began to hallucinate. Running sites will give you advice on how to safely run while high. What I was doing wasn't safe. I was a lab rat hitting my drug button again and again, ignoring the electric shocks that accompanied it. When a girlfriend of three years dumped me and moved to Chicago, I found myself running long past exhaustion every night. This behavior came to a head when I ran the Ragnar Relay—a mile race up and down mountain peaks. As a city runner, I was intimidated jogging alongside steep cliffs that dropped thousands of feet, sometimes on both sides of me. These trails reached 12, feet above sea level, where the air is thin and often punctured by clouds. The race was broken up into three legs with a six-hour break in between each—short enough to prevent restorative sleep, yet long enough to prevent a sustained adrenaline drip. The first two legs of the race were wonderful: zipping through trees at sunset to a soundtrack of Beck, Little Richard, and the Flaming Lips, then again during a full moon at 2 a. But when 9 a. The thin air, which had been a fun seasoning to my ganja high earlier, was now mixed with excessive sunshine and heat, making me dizzy and unsteady. This race was three miles of incline before any break, and no amount of edibles, energy gels, or Pixies songs could prevent my legs from locking up. I was grunting and stumbling along the path, looking like an injured villain in a horror film, chasing an unseen victim. I was only in more trouble when I reached the summit and had to contend with the descent. I was randomly passing or being passed by other runners, only aware of their presence a split second fast enough to avoid collision. Risking my own health in the pursuit of a transcendent high was one thing. So I stopped, pulled my headphones down around my neck, and completed the last few miles at a slow, peaceful trot. There were no pixie-tingles shooting up my spine or cathartic blasts of emotion pushing me toward the finish line, just the steady clip-clop of one foot in front of the other. Pushing myself with running and cannabis was an aggressive pursuit of the edge, but while finishing the last few miles of Ragnar at the age of 34, I lost the taste for it. But there is no satisfactory summit of pleasure, only a ceaseless hunger to take things one step further. I worried that pushing this experience into full marathons and ultramarathons would be flying too close to the sun. The 11 Best Bongs for Smoother Smoking. Amanda EK. Watch Next. Advertisement - Continue Reading Below. Marijuana in America.

Runners Are Turning to Cannabis to Get in the Zone

Runners buying weed

Using cannabis before a run can make those mundane miles more enjoyable, but may make them feel harder to complete, new research suggests. In a small study of 42 regular runners in Colorado, where the sale of recreational cannabis has been legal since , study participants reported experiencing a mood boost and greater enjoyment during a minute treadmill workout when they had smoked or vaporized cannabis beforehand. However, on average, participants said that they had to put a lot more effort into running after using cannabis, compared to when they ran sober. The authors of the study, published Dec. Related: Worms and humans both get 'the munchies,' despite million years of evolutionary separation. While cannabis won't turn a regular runner into an elite athlete, it could encourage people who are less likely to exercise to get motivated to work out, the authors argue. THC is largely responsible for the characteristic 'high' associated with weed, in part because it binds to brain receptors involved in the reward system and feelings of pleasure. CBD does not produce a high but has been studied for its potential medicinal properties. In the new study, the researchers took baseline fitness measurements of the runners during a minute treadmill test and also had them complete a survey about their prior cannabis use, exercise regimes and attitudes towards doing both activities simultaneously. Then, they asked the runners to pick up 1 gram 0. Participants used their assigned product at home and were then driven to an exercise facility, where they completed a survey before and after running on a treadmill for 30 minutes. The questions probed the participants' moods, their pain levels and how difficult they found the run. Two days later, the participants repeated this process but without the cannabis. Every runner reported enjoying their workout more when they had used cannabis beforehand. That finding aligns with research that suggests endocannabinoids — body-made substances that chemically resemble compounds like THC and CBD — are involved in producing a ' runner's high ,' the short bursts of euphoria that some people experience during or after exercise. Using cannabis before a run may therefore enhance that runner's high, the authors said. Related: Genetic risks behind 'cannabis use disorder' found in huge study. However, the people who inhaled the THC-dominant cannabis strains noticed less of an increase in the enjoyment of their run than the CBD group did. In addition, they felt much more effort was needed to complete their workout after inhaling the drug. This could be partly because THC increases heart rate , Bryan said in the statement. The new study had several limitations. For instance, it didn't include a group who used a placebo drug instead of cannabis, as a point of comparison. In addition, all of the participants had previously used cannabis while exercising, so the fact that they volunteered suggests they likely had a good experience in the past, potentially biasing the results. Nevertheless, the study authors said this research is a step toward better understanding how cannabis affects exercise. This article is for informational purposes only and is not meant to offer medical advice. Ever wonder why some people build muscle more easily than others or why freckles come out in the sun? Send us your questions about how the human body works to community livescience. Emily is a health news writer based in London, United Kingdom. She holds a bachelor's degree in biology from Durham University and a master's degree in clinical and therapeutic neuroscience from Oxford University. She has worked in science communication, medical writing and as a local news reporter while undertaking journalism training. In , she was named one of MHP Communications' 30 journalists to watch under Space photo of the week: James Webb telescope spots the ultimate 'super star cluster' deep in the Milky Way. Trending 'Indiana Jones' tomb discovery Tasmanian tiger genome Orionid meteor shower Solar maximum has arrived Best microscopes for students. Contact me with news and offers from other Future brands Receive email from us on behalf of our trusted partners or sponsors. Emily Cooke. Social Links Navigation. More about marijuana. Could cannabis treat cancer someday? Here's what the science says so far. Most Popular. Why didn't the Vikings colonize North America? Remains of 1,year-old Roman fort unearthed in Turkey. Why does dairy make antibiotics less effective? The universe may end in a 'Big Freeze,' holographic model of the universe suggests.

Runners buying weed