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6 Home Remedies for Rough and Dry Hands
#1. Gloves to Prevent Rough and Dry Hands
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Rough and dry hands in both men and women are not at all uncommon, but still bothersome and unappealing to look at. Rough and dry hands are generally considered unsightly and can feel unpleasant when they come in contact with other parts of the body. An individual’s rough and dry hands can also be a cause for discomfort for someone even during the act of a handshake. There are multiple causes for rough and dry hands and just as many simple remedies. Let’s take an in-depth look into the causes of rough and dry hands followed by simple home remedies that can be easily implemented.
Various factors and conditions can cause rough and dry hands and some of them are as listed below.
Dry Skin: Naturally dry skin can cause rough and dry hands for many individuals.
Chemicals: Exposure to chemicals of various kinds can rob your hands of their natural oils. This includes the chemicals present in everyday household cleaning products, such as dish washing soap and detergent powders along with chemicals that you may be exposed to at the workplace if you are a skilled workman or woman or work in a manufacturing unit.
Weather: Weather conditions can also rob the skin of its moisture and natural oils causing dry and rough hands and this is an issue most commonly associated with the winter months.
Medical Conditions: Various medical conditions may result in rough and dry skin and some may be limited to the hands while others may cause skin dryness all over the body.
Depending upon the causes; there are various remedies and solutions for rough and dry hands that are quite easy to implement. Read further to know more.
Wearing a pair of rubber gloves may be the simplest home remedy to solve the problem of rough and dry hands caused by exposure to chemicals. In a working environment or on a factory floor; you may be expected to wear gloves at all times to protect your hands and you can implement this same idea at home. Wearing gloves during household chores like dishwashing, hand washing clothes or mopping can protect your hands from exposure to corrosive chemicals present in dishwashing soap, detergents and floor cleaners and prevent rough and dry hands.
Applying an effective moisturizer in cream, lotion or oil form on dry and rough hands is the most convenient home remedy to replace the natural oils that the skin on your hands is lacking. You can opt for a great store bought moisturizer; however, coconut oil or Aloe Vera have potent moisturizing properties that make for effective home remedies for dry and calloused hands. Listed below are some other great natural moisturizing agents that you can take advantage of.
Milk Cream is a very effective moisturizer that has an immediate and positive impact on dry skin. Milk cream is loaded with rich fats that nourish and moisturize the skin. Applying milk cream to your hands and gently rubbing your hands will have an exfoliating effect and as the moisturizing properties of milk cream seep into the pores of your skin, you will experience softer and smoother hands. Applying milk cream daily to your hands; morning and night, is sure to effectively combat the issue of dry and rough hands and is a very effective home remedy for treating rough and dry hands.
Bananas have moisturizing properties that you can take advantage of to solve the issue of dry and rough hands. A banana hand scrub is an effective yet not widely known home remedy for dry calloused hands. Mash one ripe banana with a teaspoon of honey and olive oil and use it as a scrub for your hands. This scrub will effectively exfoliate the dry flaky skin on your hands and leave them feeling soft and smooth.
Making a paste of equal parts of lemon juice, honey and baking soda can create a great hand scrub for dry and calloused hands. This paste has both moisturizing and exfoliating properties that are undeniably good for the skin on your hands.
If a pair of gloves isn’t convenient while washing clothes, dishes or doing other water related household chores; rub your hands generously with oil to create an oil barrier that protects your skin against the chemicals in cleaning products and the oil stripping properties of water. This is also a very useful home remedy to treat and prevent rough and dry hands.
In conclusion; these are a few home remedies that you can rely on to deal with rough and dry hands; however, rough and dry hands may also be the result of a skin condition that needs to be seen to by a doctor. Unusually rough and dry hands with no logical explanation may be the result of eczema or other dermatological conditions. A doctor’s visit is always a smart first step to take if the above remedies are not working for your rough and dry hands.
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Written, Edited or Reviewed By: Pramod Kerkar , M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer Last Modified On: October 23, 2018
What Causes Rough Skin Patches & How to Get Rid of Them
What Causes Rough Skin Patches & How to Get Rid of Them
What Causes Rough, Dry Skin Patches
What to avoid when you have rough skin 1
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Rough bumpy skin has uneven texture and feels coarse to the touch. Common on the face and body, rough skin can be the result of dryness or a buildup of dead skin cells. A combination of exfoliation and hydration can help improve rough bumpy skin.
Rough bumpy skin can appear on the face and body, including dry, scaly skin on the legs, bumpy patches on the backs of the arms and thighs, and rough skin on the face and neck (often due to shaving). One way to help smooth and soften skin texture is with skincare products that help provide hydration. Additional ingredients that help soothe the skin, restore the skin’s barrier (such as ceramides) and provide gentle exfoliation (such as salicylic acid and lactic acid) can be helpful as well. Rough bumpy skin can affect men and women of all ages and may be the result of excessive dryness 1 or a skin condition such as eczema 2 , psoriasis 3 or diabetes. 4
Skin that feels rough to the touch , especially on the hands and feet is often caused by dryness and a build-up of dead skin cells. The skin naturally renews itself; however, this process can slow down with age. 5 Certain skin conditions can also accelerate the accumulation of dead cells and lead to rough bumpy skin. In most cases, using a specially-formulated rough and bumpy skin lotion daily can help restore smooth, soft skin.
Face : If facial moisturizer doesn’t help improve dry rough patches on skin in spots like around the nose and eyebrows as well as on the hairline, ears and neck, a skin condition may be to blame. Persistent, irritated rough skin with thick scales may be due to psoriasis, 2 while red, rough skin on the cheeks may be caused eczema. 2
Hands : Rough hands are usually caused by dry skin. The hands are especially prone to dryness because they have fewer oil glands 5 and are exposed to a variety of harsh environmental factors. Frequent hand-washing, contact with chemicals and extreme weather conditions all deplete moisture from the skin and can lead to rough skin. 7
Feet : Similar to the hands, the feet have a limited number of oil glands—which means this skin can become thick and dry. 4 Rough skin on feet can be accompanied by calluses due to friction caused by wearing shoes, and cracked heels that result from the feet supporting the body’s weight.
Arms : There can be several causes of rough skin on arms, including dry skin, 4 eczema, 3 psoriasis, 2 keratosis pilaris 8 and sun exposure. 9
Elbows : Rough bumpy skin due to dryness is common on the elbows, although redness covered with white rough patches on skin of the elbows may be psoriasis. 10 Red rough patches on skin inside the elbows can be caused by eczema. 3
Neck : Frequently seen in men who shave regularly, rough skin on the neck may be due to folliculitis, 11 razor burn or ingrown hairs.
Stubborn patches of bumpy skin that don’t respond to moisturizers and gentle exfoliation may be due to a condition called ichthyosis vulgaris, which prevents dead skin cells from shedding and causes an accumulation that resembles fish scales, or another skin condition. 12 If at-home care doesn’t help improve the look and feel of rough, bumpy skin, it’s best to see a dermatologist who may recommend additional treatments.
The color of rough skin can be an indicator of its cause. Here’s the most common factors that lead to discoloration.
Dry skin is a primary cause of rough spots, and skincare products that moisturize and provide gentle exfoliation can be an effective way to help smooth and soften rough bumpy skin associated with dryness. Hyaluronic acid is a beneficial hydrating ingredient because it helps draw moisture from the environment into the skin. 15 In addition, lotions and creams with ceramides help restore the skin’s barrier to lock in moisture. 16 Salicylic acid and lactic acid exfoliate the skin by encouraging the shedding of dead skin cells, in turn helping to improve the texture of rough bumpy skin. 17 , 18 Finally, skincare products formulated with a soothing ingredient like niacinamide can help keep the skin comfortable. 19
If exfoliating and hydrating skincare products don’t help improve the appearance of dry, rough bumpy skin, or you think your rough skin may be a symptom of another skin condition, it’s best to seek the help of a dermatologist who can diagnose the cause and suggest additional treatment options.
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