Rogue-Like 0.971a

Rogue-Like 0.971a




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Rogue-Like 0.971a
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Here, we are providing an open-sourced checklist to help guide an organization through the March 22, 2022 Okta event, from a Red Teamer’s point-of-view: https://github.com/neuvikredteam/PurpleTeam-Checklists/blob/main/IdP-Breach-Checklist.md
This week, there was a confirmed , report that Okta was breached by the Lapsus$ hacking group. As far as we know, the group is not believed to be a state-sponsored actor. Organizations, however, now face two challenges: (1) the impact of an IdP breach, and (2) the fact that a non-Nation State actor has demonstrated what would otherwise be categorized as a Nation-State capability. What to do now?
At Neuvik, we see two options as possible:
(A) Create a Threat Model to address the issues at hand. A few to consider would be (1) STRIDE leaning heavily into the spoofing/tampering elements, (2) Trike with the IdP marked as an attacker, (3) OCTAVE for overall organizational risk.
When performing threat modeling, it’s also important to consider the actions that can be taken by a dedicated insider or a rogue component. Not only will this help to catch insider threats, but it also gives valuable insights into outcomes from post-breach actions taken by attackers.
The reality is OpenIDConnect IdPs are considered an emerging technology to far too many people. This creates uncertainty when working to resolve a scenario such as this one. We believe sharing our learnings through our Emerging Technologies and Cloud Penetration Red Team practice is critical to helping the industry better protect itself.
(B) Use a quick checklist to get started to understand if your IdP service provider has been breached. To help, we developed a quick checklist and published it on GitHub.
We understand blog posts can be static, old, and maybe not continuously updated, so feel free to contribute. A few notes: Do we accept Pull Requests? Yes. Do we place a “Thank You” contribution to any organization in the space that contributes? Yes. This industry, like any other, is a scientific one. It is made better through more sharing, learning, and understanding, not less.
Events should be expected. Breaches like this are the ones we all try to avoid.
What about Zero Trust Architecture? Can we leverage Zero Trust Architecture in a scenario in which, at the heart of it, the IdP, is now not trustworthy itself?
This is an emerging and ongoing question. This will depend greatly on the basics, how much telemetry and monitoring do you have? Do you have proper segmentation and controls? Can an attacker overwrite or move around your rules solely because they have an elevated account? If so, is that in it itself a problem? If you would like to talk move about these types of issues, run an assessment, or run through a threat model, feel free to reach out to us at Neuvik.
Not at this time. There are people in the industry that are comparing this event to the RSA Breach or other large authentication breaches. Currently, there is no reason to believe that Okta is any more or less secure than other IdPs. Making a drastic move like switching IdPs should be done with planning and much consideration. Will Okta suffer the same fate as RSA? Hard to tell, RSA did not keep up with the times.
Shouldn’t we go back to On-Premise Active Directory Domain Services and ditch IdPs in the cloud?
No. This is tempting, isn’t it? Questions to ask yourself. Can you federate your local system to 3rd parties? Can you harden and maintain a hardened environment that is better protected than a company dedicated to this? Can you actually keep Active Directory hardened?
Neuvik will continually update this post as the situation unfolds.
Blog posts from Neuvik on various cybersecurity topics
Moses Frost - I am a Security Pro in South Florida. I am employed by Neuvik. Opinions expressed here are my own and do not reflect those of Neuvik.

Full body photo of Hermann Saxon posing with his arms crossed in front of his chest

One of Louis Cyr’s Remarkable Feats
Illustration of Cyr performing people lifting feat of strength while lying on his back

Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Ivy Russell studio portrait performing a deadlift with a trophy behind her

Cover and Table of Contents – Strength Magazine – April, 1928
Cover & Table Of Contents from the April, 1928, issue of Strength magazine. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands

As a visionary and outlier, Terry Todd used his passion for writing, weight training and history to shape the Iron Game and its influence on people throughout the world.

Fullsterkur | Strongman Documentary
Nestled at the doorstep of the Arctic Circle, the country of Iceland is uniquely acquainted with the relationship between strength and survival. For hundreds of years, men and women were challenged to overcome harsh weather and endless winter nights by developing their own distinct physical and mental fortitude—passed down from the age of the Vikings, […]

As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]

There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.

Designed in Columbus, Made in America | Rogue Deep Dish Plates / 8k
Designed in Columbus, Ohio. Cast with Ductile Iron, CNC machined and E-Coat finished in Michigan. These Deep Dish plates are something to behold. Enjoy the sound of steel, we are beyond proud to bring these to life! Rogue Deep Dish Plates

Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.roguefitness.com/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]

The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]

Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]

Rogue Fitness Hiring in Columbus, OH
We know that many people in Ohio are losing their jobs and we want to help. Rogue manufactures and supplies fitness equipment, this is a major contributor to our health and well-being. The demand for our equipment is very strong and we need people to help us build and pack out the orders.  We are […]

2021 Rogue Invitational – CBS Schedule
In addition to our complete live streaming coverage of the 2021 Rogue Invitational at RogueFitness.com (October 29-31), we’re pleased to announce that edited broadcasts of the competition will also air later this year on CBS. You can see the full television schedule below. CBS Schedule – 2021 Rogue Invitational Wednesday, December 15th CBSSN – 2021 […]

CrossFit Texas will be hosting free drop-in classes sponsored by BPN for 2021 Rogue Invitational spectators. Sign up to reserve your spot.” Friday 10/29 7:30am: Reserve Spot Friday 10/29 8:30am: Reserve Spot Friday 10/29 9:30am: Reserve Spot Saturday 10/30 7:00am: Reserve Spot Saturday 10/30 8:00am: Reserve Spot Sunday 10/31 7:00am: Reserve Spot Sunday 10/31 8:00am: […]

The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]

Dan Bailey is no stranger to operating under pressure. Watch as the Rogue Athlete centers himself before a 305 lb. lift during the Clean and Jerk event at the 2015 Reebok CrossFit Games. Make sure to view in 4K HD.

How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.

The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]

Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.

At just 19 years of age, weightlifting phenom Clarence Cummings, Jr. (aka CJ) is the youngest member of the Rogue Athlete family, but his resume of accomplishments is already as long as a seasoned pro’s. At 11, he became the youngest lifter ever to complete a clean & jerk of twice his body weight (200 […]

5x CrossFit Games Champion / 3x Rogue Invitational Champion It’s getting hard to remember a time when Tia-Clair Toomey-Orr wasn’t the “Fittest Woman on Earth,” and it’s even harder to imagine anyone else exemplifying that title quite like she has. The 28 year-old Australian has now won 5 straight CrossFit Games and, since 2017, has […]

2021 CrossFit Games & Rogue Invitational Champion Once boldly described by Dave Castro as “the future of CrossFit,” 22 year-old Rogue athlete Justin Medeiros is now your reigning “Fittest Man on Earth,” completing one of the fastest rises in CrossFit history.

Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]

The Winner’s Circle | 2022 Arnold Strongman Classic
The 2022 Rogue Invitational | October 28 – 30, Austin, Texas
The fourth annual Rogue Invitational will once again be held in the greater Austin, Texas area at Dell Diamond, with three days of competition scheduled from October 28 – 30, 2022. For more information follow @rogueinvitational on Instagram and Facebook or visit https://www.roguefitness.com/invitational — As fans have come to expect, the CrossFit portion of the […]

Day 2 Highlights | 2022 Arnold Strongman Classic
The final day of competition at the 2022 Arnold Strongman Classic was one to remember. Weren’t able to watch? Event live streams are available now on the Rogue Fitness YouTube channel and at https://www.roguefitness.com/arnold-strongman-classic/schedule

Day 1 Highlights | 2022 Arnold Strongman Classic
Highlights from Day One at the 2022 Arnold Strongman Classic in Columbus, Ohio. Back in front of a live crowd, and with emotions running high, the 20th edition of the Arnold didn’t waste time producing memorable moments. In the two events on Friday, the veteran JF Caron bested Rob Kearney and Martins Licis with a […]

R You Rogue — Tia-Clair Toomey — Rogue Fitness
Rogue catches up with the reigning CrossFit Games champ and only 3x “Fittest Woman on Earth,” Tia-Clair Toomey, as she trains for 2020 alongside 4x men’s champ Mat Fraser. Toomey talks openly about her formative years in Australia, the sense of personal responsibility that fuels her work ethic, and the way her confidence has grown […]

To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]

A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]

5 KG Rogue Rubber Hex Dumbbell - Pair
7.5 KG Rogue Rubber Hex Dumbbell - Pair
10 KG Rogue Rubber Hex Dumbbell - Pair
12.5 KG Rogue Rubber Hex Dumbbell - Pair
15 KG Rogue Rubber Hex Dumbbell - Pair
17.5 KG Rogue Rubber Hex Dumbbell - Pair
20 KG Rogue Rubber Hex Dumbbell - Pair
22.5 KG Rogue Rubber Hex Dumbbell - Pair
25 KG Rogue Rubber Hex Dumbbell - Pair
27.5 KG Rogue Rubber Hex Dumbbell - Pair
30 KG Rogue Rubber Hex Dumbbell - Pair
32.5 KG Rogue Rubber Hex Dumbbell - Pair
35 KG Rogue Rubber Hex Dumbbell - Pair
37.5 KG Rogue Rubber Hex Dumbbell - Pair
40 KG Rogue Rubber Hex Dumbbell - Pair
42.5 KG Rogue Rubber Hex Dumbbell - Pair
45 KG Rogue Rubber Hex Dumbbell - Pair
50 KG Rogue Rubber Hex Dumbbell - Pair
47.5 KG Rogue Rubber Hex Dumbbell - Pair
2.5 KG Rogue Rubber Hex Dumbbell - Pair
52.5 KG Rogue Rubber Hex Dumbbell - Pair
55 KG Rogue Rubber Hex Dumbbell - Pair
57.5 KG Rogue Rubber Hex Dumbbell - Pair
60 KG Rogue Rubber Hex Dumbbell - Pair
Specifications: Weight range: 2.5-60kg Handle Diameter: 25MM for dumbbells weighing 2.5 - 5kg, 35MM for dumbbells weighing 7.5 - 60kg. Heavy-duty rubber encased head: minimize noise, floor damage, and wear and tear on the dumbbells themselves. Ergonomic chrome plated handle Proprietary head to handle construction ensures the head does not come loose
Very happy with the quality of the dumbbells as well as the care taken in delivering them.
Originally posted on rogueaustralia.com.au
Very happy with my purchase. The gainzzz are already stacking up.
Very comfortable grip. Will be buying more as I move up on my weights!
The Dumbells are well made and fits the hand very well
Great quality, delivery was very fast. Overall happy with this purchase!
Way better than messing around with spinlock dumbbells loading and unloading plates
I bought 3 sets of dumbbells and am impressed with the consistent quality.
Originally posted on rogueaustralia.com.au
I got a pair of 22, 30 and 40kg Rogue Dumbbells… I use in my own CrossFit box (my apartment) and outside everywhere I go.
Solid, reliable, very well designed.
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Rogue's KG Rubber Hex Dumbbells are available in weights ranging from 2.5kg up to 60kg. The easy-grip handle measures 25mm in diameter for dumbbells weighing 2.5 - 5kg, and 35mm for dumbbells weighing 7.5 - 60kg.
Rogue's KG Rubber Hex Dumbbells are available in weights ranging from 2.5kg up to 60kg. The easy-grip handle measures 25mm in diameter for dumbbells weighing 2.5 - 5kg, and 35mm for dumbbells weighing 7.5 - 60kg.
Most movements that can be done with a barbell become much more difficult when performed with a dumbbell.
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your day. Order today, track today.
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25MM for dumbbells weighing 2.5 - 5kg, 35MM for dumbbells weighing 7.5 - 60kg.

Thoughts of Halo: Combat Evolved Anniversary by a first time player.
Background Having recently finished Halo: Combat Evolved Anniversary on PC, I’d think it best to log my thoughts on the game. I’d also like to lay down some background on my experiences with Halo. Which is mostly nothing. I played a bit of Halo: Reach preceding my playthrough of CE…
The hanger was brimming with life. Machinery whirred and torches whined. Maintenance crews scrambled around the various starships dotted around the hanger. There were ships of all sizes: freighters, yachts, miners, among others. However, one ship stood above the rest. It was an older vessel, around forty years now, and…
The General leaned back into the chair, papers were strewn about the desk. He guarded his mouth before reaching to light a cigarette. The uniformed man exhaled a puff of smoke into the air. A man across the desk straightened himself as he awaited the General. …
Project Pegasus, otherwise known as the Pegasus Program, was a top-secret United States human spaceflight program carried out by the National Aeronautics and Space Administration (NASA). The project succeeded in the development of the first-ever FTL-Drive in November of 1969, a mere four months after Apollo 11 landed on the…
Space was an eternal abyss. It swirled aimlessly. Sprawling for eternity with no end in sight. Vast celestial bodies did little to fill the vacuum. Near boundless stretches of space isolating these bodies from one another. Among these bodies, the void still crept in, suffocating all within it. The stars…
The man strode down the street. One foot followed the other. The street was starving, life was scarce. Empty storefronts lined up against each other. A biting wind passed the man by. Across the street, a group of pigeons clustered around what scraps they could find. The man continued down…
The Private saw a Trodon staggering shell shocked. He pulled upon his hate of the Trodon as he took aim. Then the Private remembered his Daughter. His Daughter who lived on Earth, in a little small home, in a little small town, in a little small state. He remembered her…
Three Dresden Class Refit II Destroyers, UNSS Hong Kong, UNSS Oakland, UNSS Tel Aviv patrolling the Trodon borders with Federal space in response to intelligence reports about recent military buildups along the border.
UNSS Santiago, Dresden Class Refit. April 16, 1985. Above Iklum IV “Captain I’ve got hull breaches on decks 9 through 11. Bulkheads are holding, but structural integrity is failing.” “Evacuate all personnel from those decks and get a damage control on the scene now!” “Two ships just dropped out of…

Full body photo of Hermann Saxon posing with his arms crossed in front of his chest

One of Louis Cyr’s Remarkable Feats
Illustration of Cyr performing people lifting feat of strength while lying on his back

Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Ivy Russell studio portrait performing a deadlift with a tro
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