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by Dylan Madden November 15, 2017 11 comments
As a man, we love being hard. One thing that can ruin our day is not being able to get rock hard erections.
Having a rock hard erection is more than just for sex. Your rock hard erection tells your girl and yourself much more than that.
It shows that you’re a man. That you are healthy and can get the job done. If you have a limp dick don’t worry.
In this article we will talk about 3 ways to start getting rock hard erections not just once but every time.
You see I used to suffer from not being able to have a hard erection.
Instead of enjoying the moment, all I wanted was to get it up. Once I was able to get it up my anxiety then switched to keeping it hard.
After putting up with this for several years I decided to fix it. No longer was I going to allow for my dick to cause me anxiety.
I was tired of feeling anxious every time I was about to have sex.
I had already taken control of other areas of my life and was now determined to take control of this one.
I first went to sites like Men’s Health.
Their recommendations were not only wrong but did the opposite of helping me.
Being a more sensitive guy is one of the worst things that you can do. If you want to be more self-aware that’s another story.
As for shutting down the “smokestack”, I agree with that. Smoking is terrible for you and I don’t have to tell you why.
Their third point was to stop snoring. That’s great and everything but how the hell is that going to help me have a better erection?
After hundreds of hours of studying and taking action, I finally cracked the boner code. I went from being anxious to being excited to have sex.
Those moments of pure fear about not being able to keep a strong hardon are now gone. As you take action on this article the same will happen for you.
You’re probably thinking that I’m going to tell you about some erection pill or some other common thing that everybody else uses.
If everybody else uses it, they’d be getting results.
I haven’t personally popped any pills that have worked. You can call it being natural or whatever you want to.
I’m just here to show you what actually works.
As a man, it is up to you to take care of yourself. You may have been taught to be rugged and not think much about your health.
Those days are gone. If you choose to follow that mindset then you deserve to have a limp dick and a beer gut by 26.
However, you obviously care about your health so I’ll lay out what I did.
Workout- You should be hitting the weights 6 days a week. Find a workout routine that works best for you and then go from there.
Once you start working out your testosterone levels will increase and your blood flow will improve.
Better blood flow means better erections.
(Deadlifts are your new best friend.)
PS: This book is from a guy who’s inside of the adult entertainment industry. And will help you big time with having harder erections.
Anyways, you can read more about it here .
Eat Well- If you aren’t eating well not only will you be unhealthy but you won’t be able to perform well in bed.
I’m not here to tell you what to eat, but I’ll tell you what workes for me.
In my case, I only eat protein throughout the day. This allows me to have high energy and a clear mind.
Later in the day after my work has been done, I’ll eat my carbs. My friend, on the other hand, will feel sluggish unless he eats carbs in the morning.
The key to eating well is to find what works best for you. Some foods may work better for you than others.
Supplements- When it comes to supplements I recommend you aim for the ones that increase your testosterone.
As of writing this, I am just taking RED-PCT . I don’t take many supplements because I honestly don’t trust most of the supplement companies out there.
After you have improved your testosterone levels, let’s attack stress. Stress is a dick killer and dream stealer.
You’ll learn how to best deal with stress as you go. For me hitting the weights and engaging my mind keep stress at bay.
Start engaging your mind and body and then take Ashwagandha.
Ashwagandha not only helps lower your stress levels but you’ll also get the best sleep that you’ve ever had.
An added dick booster is Maca Powder and Beet Powder . They both help your sexual health and all around make you feel great.
Beet Powder is my favorite though. Beets are high in nitrates which not only lowers your blood pressure but also enhances your blood flow.
I noticed a difference within the first week. My dick was harder and I felt mild euphoria after drinking my shake.
Here is a list of the supplements that I’ve used:
Ashwagandha (Lowers Stress/GREAT Sleep)
Most people don’t think much of their sexual desire. They get the desire and they either rub one out or they have sex.
That’s good and all but don’t be like most people. Instead, learn how to properly masturbate and transmute your sexual energy.
As a man, the creative energy that you have stored within you can create life.
If you’re having trouble getting it up or keeping it rock solid, chances are you do what most do.
You bust a nut onto a napkin and then go about your business.
Masturbation trains your dick to not come out in its full glory.
Instead of being hard as a diamond you train it to be limp and still reach orgasm. Do yourself a favor and stop making your erections worse with beating off.
As you know I don’t like popping pills to get my dick up. I wanted to stay erect longer without pills. I wanted erections stronger than steel.
After searching I found the final solution.
That solution is the Bathmate. Using the Bathmate I’ve not only added length to my dick, but I’ve also improved the quality of my overall erections.
You can check out my experience with the Bathmate in the video below.
Basically, with the Bathmate you bring blood into your erect penis. This not only improves circulation but also stretches your penis.
Now you’re probably saying this sounds like a penis pump. In a way, you could say that it is a pump but the Bathmate is different.
With the Bathmate you use water pressure as opposed to air pressure. From my experience water pressure gives much better results.
I tried an air pump for two weeks and hated it. Not only was it uncomfortable but I got small blisters on my dick.
As for the Bathmate, it feels better and I have better control over the pressure. If the pressure is too high I simply release some of the water.
Do I Have to Keep Using the Bathmate?
I’ve gone months at a time without using my Bathmate and my results have stayed.
If you’re looking for a guaranteed way to increase your penis size while improving your erection then the Bathmate is for you.
The great thing about the bathmate is they’ve got a custom size for you.
On their website you can put in your size or find the Hydromax7.
You put it on while in the shower and 15 minutes later you’re done.
Personally, I keep it at 4 times a week but I’ve also done it daily. Find what works best for you and then reap the benefits.
There you have it. This is how I stopped worrying about my erections.
Now I’m able to get it up and keep my dick hard without pills or any other stupid stuff.
Getting healthier, learning how to masturbate, and using the Bathmate will change your dick game.
My name is Dylan Madden. I write articles for the person looking for more out of life. Who knows they can be better, but needs a little guidance and motivation. I work online while traveling the world. And live a life where I can do do whatever I want. If that interests you, welcome to Calm and Collected.
i’ve ordered and am using the formula. when is it supposed to begin working? or how long does it take before it begins working?
You are doing amazing work! Thanks for sharing your wonderful posts. It can be a miIIion different reasons. Being distracted, seIf-conscious, feeIing a Iot of pressure to perform (probabIy the number one reason out there), the Iist goes on and on. ErectiIe..dysfunction sounds Iike a super scary thing, but many times it can be ‘treated’ with smaII changes in the way you guys get it on. Very happy 😊
Thank you Dan – much more content coming.
Small not full some time down some time no middle down
Great article! I have a placid erection. Never gets hard . Hard on my relationship. I came across your article and I am very much intrigued. I have tried viagra etc and with great results but like you don’t popping non natural pills. My question is with your 4 supplements that you take, how you take them and what is the portions per supplement? And where can I buy bath mate in canada? Thank you in advance and any advice you can give would be greatly appreciated
Hey Dean, I just follow the recommended dosage on the bottle. Go here to buy the Bathmate .
Hi i have gone through ur article and fine cool… My dick is smaller & like a bigger one, am workout daily in gym..but am a smoker & alcoholic… trying to get rid of it.. Plz suggest me to increase my dick size & where I can get the bathmate
Erectile Dysfunction is one of the few things I didn’t have to deal with while having low testosterone.
With that said…I’d been using my Bathmate Hercules for 3 years before I even knew I had low testosterone.
Thanks for sharing that Lloyd. It’s a simple device but can change people’s life.
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