Riding hard fast
Riding hard fast
Riding hard on every climb is not helping you gain endurance the way you think it should be helping you. Check out this video on how to gain endurance and ha...
Two cycling coaches share these beginner tips to help you overcome the fear of riding fast, so you can pick up the pace and enjoy your rides with confidence.
Some simple steps to improve your riding, fast! This is not a training guide! It's not rocket science or magic either. We all know that to be reeeeally quick, you have to put in the time and a lot of effort. But, there are some easy ways to go faster that you can action right away.
Use these cycling tips and workouts to ride faster everywhere, including uphill, downhill, on flat terrain, and rolling hills!
A well seasoned liter bike rider mimicking the inexperienced rider wouldn't think that was hard riding at all. Similarly, a 1,000cc sport bike riding hard is going to look a lot different than a Harley touring riding hard. Having said all that, unless you plan to keep your bike till 100,000 miles I don't think it matters.
If we are honest, we can all be susceptible to riding hard all the time. We like to be fit. We like keeping up with our buddies, chasing Strava segments, and always doing the fast group rides. We enjoy feeling like we worked hard, and we want to maximize our limited time. Whatever the reason, riding hard and fast becomes our default plan.
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Learn the approach to track riding improvement that creates a better platform for rider progression while providing bigger safety margins on that journey.
Grabbing a handful of throttle will make you crash. Hard acceleration should always be done with the bike as upright as possible, using the maximum contact area of the tyres. The more upright you are the bigger your tyre contact patch is. In wet or damp conditions riding as upright as possible is the key to safety.
Riding fast without remaining in control of the bike is simply a recipe for disaster. Of course, power and stamina go a long way in your ability to ride faster, but you must also develop proper bike handling skills. Yes, going fast requires power and stamina — going fast confidently requires bike handling skills.
Not the up and down but the back and forth! No matter if regular or reverse - as long as it's all in the hips.
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In this episode Rocket narrates A road trip to the famous Red River New Mexico's bike ralley. With hard fast riding from a compilation and super edit...https...
Jun 29, 2025
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Hard Horseback Riding by FishingRidingHunter6 • Playlist • 923 videos • 3,132,775 views
You'll learn: How to ride for your pleasure (and why it leads to stronger orgasms) 🔥 The difference between rocking, bouncing, swiveling, and reverse riding 💦 The science behind why being ...
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Riding Faster Downhill Whether you're coming down a mountain pass, pacing yourself during a gran fondo, or pushing the pace at the local group ride, descents are free speed. Don't give up time you worked hard to gain on the preceding climb. Get in the drops Descend with your hands in the drops for better aerodynamics and weight distribution, but forget the super tuck. You want a low ...
Horse riding can be hard work physically, involving a lot of cardio. If you're thinking about getting lessons, you might want to do some preparation
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There's really no right or wrong way to ride a penis, vagina or strap-on — it pretty much comes down to what feels good for you. First of all, forget everything you've seen in porn. It doesn ...
Bounce back from hard rides even stronger and faster.
POV video from: Olivier, Hussars LARider: Zack Nation https://www.instagram.com/zack_nation_racing/?hl=enHarley rider doing a spirited short Mulholland Snak...
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i just got my first road bike this week, and in the past 4 days i have put about 80 miles on it. here is my question, is a 14-15 mph avg pace a good pace? or should i pust it hard and try to speed it up? im try to loos weight by the way, well let me know. thanks
Are you a new cyclist or a season veteran looking for ways to start riding faster? Well here is your how to guide! In this episode Coach Frank goes over his top 8 Riding Faster Fundamentals that will help you to improve your cycling. While some of you may already know about these, it is always helpful to be reminded and to learn about ways to put them into practice.
An in-depth guide towards riding fast and safe on the road with your bike.
Hard, fast-pedaling efforts also train your body to get comfortable at a quicker cadence and help you raise your fitness baseline, so cruising with a group is easier, says Brodie.
Apr 25, 2024
Why are a lot of people uncomfortable with getting on top and riding that D? How can people become more confident in their riding skills? What if the way I ride the D isn't what my partner likes? What is the difference between grinding, thrusting and scooting? And what is the Cowgirl Workout all about? Will it teach me to ride that D to a T?
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449 miles on our new 2016 Honda Rancher 420 4x4 DCT EPS - TRX420FA2. I had a stressful week at work, and riding the Rancher at its limits is my best therapy:...
If you only do endurance riding, you'll only train your slow-twitch fibers. By doing vigorous riding (riding harder), you'll also train your fast-twitch fibers. How is "hard" defined? Most coaches describe intensities using a hierarchy of different zones.
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Or, the person with more money then brains goes out and just runs full throttle everywhere, even if but for no reason but because it is a fast bike, that person rides hard.
Apr 20, 2024
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Riding high when I was king Played it hard and fast 'Cause I had everything You walked away, didn't want me then But easy come and easy go And it would end (Beggin') beggin' you
While high-intensity interval sessions get all the attention, there are certain powerful physiological adaptations that only result from long, slow rides. It's tempting to want to ride hard all the time. Fast group rides are fun; and it takes only a few high-intensity interval sessions to see significant gains.
We mountain bikers love going fast, but it can be a bit daunting when things get really fast... and we mean really fast. Downhill tracks and enduro stages ca...
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Get basic safety tips, learn the basics (walk, trot, canter, gallop, jump), answer common questions, and avoid common rookie mistakes while horse riding.
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This has always confused me to a certain extent, especially when it comes to forks - as we ride faster, hit woops harder, high speed compression needs to be on point or a bike ends up a wallowy mess. I get a bit confused when we look at desert racing, what is the theory about tuning forks to...
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Looking to learn how to ride a man? Check out these 17 best tips and practical ways on how to ride your man like a pro
Enthusiasm will wane, legs will be permanently dead, and riding will feel like a huge effort. You do need to ride hard sometimes, once or twice a week (See article about VO2 cycling intervals for tips). For the best training effect those hard days need to be really hard, and you need to be fresh enough to be able to do that.
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