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Overcoming porn addiction one day at a time r/ pornfree
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I had no success trying this lifestyle but my eyes are more open to this unknown addiction. Although it turns out not to be the main problem for me, it did lead me to getting help, and I hope to recover one day
Today instead of watching porn, I tried my new PC.
My (19M) girlfriend (18F) found out about the girls on my tiktok
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I wondered why I had little or no improvement at all from abstaining completely for months and months, or getting past 90 days no porn several times. I've been in this sub using numerous accounts over the last 4/5 years.
I eventually took the plunge and spoke to a doctor, I've spoken to psychosexual therapist and more recently seen a consultant. Even though I struggle with mental health (but take no meds) I actually have some kind of physical issue that has even confused the consultant.
I'm 28. This has been going on since my early 20's. I now have to inject a needle in to my dick to get an erection. Even viagra max dosage did barely anything. This life fucking sucks.
But I believe I owe it to this sub where I heard of things like venous leak etc which led me to speaking to someone.
This is my umpteenth Reddit since I started this journey. I have always broken down before this , always been to week and fell into to dark side of Reddit.
I hate what this addiction has done to me , how it has made me feel about porn , and how many hours daily I would spend at home , at work , and in my free time staring at a screen. This time o will beat this
I have been an addict for most of my life , 20 years and more. No more , I’m staying away from my addiction , I will not relapse. I’m going to save my marriage and my life and stay strong
Today I made a mistake. Many mistakes actually. I went further down the porn rabbithole than I have been in months. I started searching actress names and viewing some photos, not respecting the boundaries I'd set for myself, and eventually masturbated/orgasmed.
I feel bad about it, but also realize this was a slip that I can come back from. I won't reset my counter, because I want to keep track of the days since I decided once and for all to go on this journey. This was a blip in my progress, but I will not consider myself to have lost everything. I'm still the same guy I was a few hours ago, I just had a weak moment, was feeling anxious about an unrelated medical scare in my life, have been struggling to cope with the side effects of a new antidepressant, and sought relief via pixels.
I'm sorry, myself. But I have to keep going. I'm human and can keep building on the progress I've made.
Episode 4 / ??? of "Today instead of watching porn".
As my birthday is soon and my current PC is getting close to kicking the bucket, my father bought me a new PC that we built "together" (I basically just handed him the pieces he needed). I installed a game on the new PC - No Man Sky, one of my favorite game and a pretty graphically demanding one, at least to my old machine. Now it runs smoothly with all graphical parameters pushed to the max. Pretty damn awesome. So I just spent the day playing the game, with nothing else truly noteworthy happening.
I swear to god, science, the great spaghetti monster or whatever you believe in that this new computer will never be used to indulge in pmo.
Hey everybody, been a lurker for about a year now I think and need advice/comfort, also on mobile so sorry about any formatting
My girlfriend and I have been dating for about 9 months now. I know it sounds stupid at this young of an age but I really do think she’s the one. She went through my following on tiktok and found a whole bunch of sex workers (only fans, twitter pages, and the like). She is devastated and feels so insecure and she considers this cheating in her eyes and I feel absolutely destroyed for making her feel like this. I want to do anything it takes to help us work out.
For the history, I’ve been struggling with porn since the 7th grade, so about 8 years. I grew up religious and porn was always my biggest struggle, even now questioning my faith, I still want to break this because it has negatively ruined every single relationship in my life, partners or friendships. I used porn in the past to maintain control over a single aspect of my life as it is pretty chaotic. I am currently 67 days hardcore porn free, but I still watch soft core. What can I do to overcome this and help my relationship?
This community exists to help people of all ages overcome their addiction to porn. The creation of /r/pornfree was inspired by a bunch of 'IamA Porn Addict AMA' posts. Here is a collection of those posts
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Urge Surfing is a technique that uses a simple guided meditation to get you through the tough times. Download this MP3 and play it whenever you feel an acute urge.
You know you want to quit, but you don't know how. This post is for you
Are you a woman who wishes to overcome her addiction to porn? Welcome to /r/pornfree ! You may also wish to check out the /r/pornfreewomen subreddit.
Have you been affected by your loved one's porn or sex addiction? Be sure to check out COSA and S-Anon , both of which are support groups for partners and families of porn and sex addicts.
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