Psychotherapy and Hypnotherapy: A powerful combination

Hypnosis is a state of mind that allows the person to enter a deep state of relaxation. It can be used for various purposes, such as to help with sleep problems, anxiety and depression.

Hypnosis is not the same as sleep because it allows you to stay awake and aware of your surroundings while in a deep state of relaxation.

What is hypnosis?

There are many types of hypnosis but they all share similar characteristics - they involve focusing on one thought or idea while ignoring other thoughts, sensations or emotions.

How does it help?

Hypnotherapy has been used for centuries to treat various conditions such as anxiety, depression and sleep problems. Today, it's also being used for weight loss and sports performance enhancement.

Psychotherapy is a form of talk therapy which is more intensive and long-term. This form of therapy takes place over a number of sessions, with the goal being to resolve issues that are causing problems in the person’s life.

Hypnotherapy, on the other hand, is used to help people manage their mental health in a more short-term way. It can be done in one session or over many sessions. The goal of hypnotherapy is not to resolve any specific issue but instead it focuses on helping people manage their anxiety and stress levels.

Hypnosis is a form of psychotherapy. It is a state of mind that you can reach when you are open to suggestions.

Hypnosis, like any other form of psychotherapy, can be used for different purposes. It depends on the person and their needs.

Combining hypnosis and psychotherapy has been shown to be a highly effective treatment for a variety of mental health conditions. It's also been shown to be more effective than either therapy alone.

Some of the benefits that patients have reported from combining hypnosis and psychotherapy include: relief from chronic pain, relief from emotional trauma, relief from PTSD symptoms, relief from panic attacks and mood swings, etc.

Fanis Makrigiannis of Mind Spirit Body Hypnosis can help you overcome your struggles, and finally become the person you were meant to be.

Hypnosis is a way to use the power of suggestion to change your thoughts and behavior. It has been used for centuries, but it is still not fully understood.

Hypnosis can help people with a variety of problems, including anxiety, depression, pain management and addiction. In addition, hypnosis can be used to improve performance in sports or academic settings.

It is often used in conjunction with psychotherapy because it helps patients relax and focus on their issues while they speak with a therapist.