Prolapse Eating

Prolapse Eating

Best Diet for Rectal Prolapse

Published By: Guest Authors
Category: Diet & Nutrition
Published Date: February 21, 2020
Modified Date: May 11, 2020
Reading Time: 6 Minutes

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Featured Image Caption: Rectal Prolapse Diet
Rectal prolapse is a health condition where the rectum gets slips or protrudes through the anus. This occurs mainly when the muscles which support the pelvis and the anus are weak. Rectal prolapse also occurs when you strain too much during your bowel movements. Other reasons for rectal prolapse include aging, childbirth, or history of rectal prolapse in the family.
Before diving deeper into the context, let’s understand what the rectum is. The rectum is the concluding the part of large intestine. Feces, before passing out, are stored in the rectum. Rectal prolapse, as the name suggests, occurs when the rectum slips outside the body through the anal opening.
Rectal prolapse cannot be identified immediately. It takes time to become clearly visible. Rectal prolapse needs medical attention, ignoring which can cause serious health complications. The treatment – both medications and surgery, depend upon the health conditions of the patient, the severity of the issue, and also the age of the patient.
The food that the person eats has a great role in leading, curing and preventing conditions of rectal prolapse. Most of the time, it is beyond our imagination how our everyday food could lead to a condition like this.
A well-balanced diet and change in a person’s lifestyle habits can prevent the rectal prolapse from getting adverse. Here’s a quick guide on what to eat and what food to avoid in case of a rectal prolapse.
A high fiber diet is the first and the most important food choice that any person suffering from rectal prolapse should make.
Legumes – Legumes or the bean family is relied on for the fiber quantity. Most often, they are rich in cholesterol-lowering fiber. This includes kidney beans, lentils, pinto beans, navy beans, split peas, black beans, and chickpeas.
Whole grains – Whole grains are one of the most advised diets for patients suffering from rectal prolapse. Barley, brown rice, oatmeal, bulgur or cracked wheat can make a good diet.
Whole fresh fruits – Instead of artificial juice loaded with added sugar, one should consume whole fresh fruits in abundance. Apples, bananas, oranges, strawberries, and raspberries are must on the diet list since these fruits are highly rich in fiber.
Stewed fruits – Applesauce and prunes can make good choices for this.
Leafy greens – Broccoli, spinach, celery, kale, watercress, mustard greens are the best examples.
These foods can often prevent a rectal prolapse from occurring in a person. But, if the condition of the prolapse has become worse, none of these food groups can provide a permanent cure. It is then that you need to seek a doctor’s consultation.
There are three types of rectal prolapse – internal prolapse, mucosal prolapse, and complete prolapse.
Internal prolapse – This occurs when the rectum does not protrude outside the anus totally, but only a part of the rectum slides over another rectal part.
Mucosal prolapse – Mucosal prolapse or partial prolapse occurs when the lining of the rectum slips and slides down the anus.
Complete prolapse – This is the most severe condition of a rectal prolapse and occurs when the rectum slides down and comes out of the anus. This happens mainly due to straining during bowel movements but if the condition gets worse, the rectum can come out even when the person walks or stands.
Rectal prolapse needs to be medically treated. However, along with medical care, the diet that the person follows also goes on to define the extent and severity of the rectal prolapse.
The doctor will first ask about the patient’s lifestyle habits and if there is any history of rectal prolapse in the family. A physical test will be conducted after that, where the doctor will insert a lubricated gloved finger inside the rectum of the patient to understand the condition of the rectum.
The patient might also be recommended to conduct a few tests including a colonoscopy, proctography, and endoanal ultrasound.
A rectal prolapse can rarely be permanently cured with medicines. Its repair often demands surgery.
There are two types of surgery for rectal prolapse – abdominal and perineal.
Abdominal surgery – In abdominal surgery, the doctor will make incisions through the abdomen to fix the rectum. This further can be divided into three types:
Perineal surgery – This form of surgery includes cutting out and removal of the prolapsed rectum. This process can also be divided into two categories.
A proper lifestyle is the best solution for every health problem. Eat right, drink plenty, exercise often. The easiest solutions to your pelvic diseases are right here.
Along with these, one should religiously follow the habit of drinking plenty of water (preferably 8-10 glasses per day). Consuming a high amount of fiber without sufficient water could make the stool hard which in turn can make the condition of rectal prolapse worse.
These following diet habits can also be of great help:
Diet plays a major role in every medical condition that a person goes through and rectal prolapse is no exception. It’s true that medical help is important, but you also cannot overlook the benefits of a healthy diet. Eating right might not be the ultimate solution to any disease, but it surely restricts the health issue from getting adverse.
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When pelvic muscle, tissue and ligaments weaken, the uterus can drop down into the vaginal canal, causing uterine prolapse.

Nearly one-half of all women between ages 50 and 79 have some degree of uterine or vaginal vault prolapse, or some other form of pelvic organ prolapse.

Factors that increase your risk of uterine prolapse include childbirth, age, obesity, chronic constipation and having a hysterectomy.

Many women with uterine prolapse have no symptoms. If symptoms are present, they may include bulging in the vagina, feeling pressure in the pelvis or vagina, and lower back pain accompanied by bulging in the vagina.

There is no definitive way to prevent uterine prolapse. Losing weight, eating a fiber-rich diet, quitting smoking and performing pelvic floor exercises can help to reduce the risk of this condition.

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Uterine prolapse occurs when the muscles and tissue in your pelvis weaken. The weakness lets the uterus drop down into your vagina. Sometimes, it comes out through your vaginal opening. Nearly half of all women between ages 50 and 79 have this condition.
Uterine prolapse is caused when the muscles and tissue of the pelvic floor are weakened and can’t support the weight of the uterus. This lets it drop into your vagina.
Many women with this condition have no symptoms. However, if symptoms start, they may include:
Inability to completely empty your bladder
Feeling of heaviness or fullness in your pelvis
Aching, or the feeling of pressure, in your lower abdomen or pelvis
If your healthcare provider thinks that you have a prolapsed uterus, he or she will probably do a physical exam to check your pelvis. If you also have urinary incontinence or a feel like you can’t empty your bladder, your doctor may do a procedure called a cystoscopy to examine your bladder and urethra.
Your healthcare provider might also order an MRI (magnetic resonance imaging). This procedure uses a magnet and radio waves to create images. This will allow your healthcare provider to get a good look at your kidneys and other pelvic organs.
Our team of compassionate urogynecologists uses the latest research and advanced technologies to treat a range of pelvic floor disorders.
If your symptoms bother you or you’re not comfortable during everyday activities, talk with your healthcare provider about treatment options. Lifestyle changes, such as losing weight, may help. So can doing Kegel exercises. These strengthen your pelvic floor muscles. To do this exercise, you squeeze the muscles you use to control the flow of urine, and hold for up to 10 seconds then release. Repeat 50 times a day.
A pessary can also relieve symptoms. This is a device your healthcare provider inserts into your vagina to support your pelvic organs.
A hysterectomy is a surgery to remove your uterus. This can be done through your vagina. The healing time is faster than with surgery that requires an abdominal incision. There also are fewer complications.
There is no certain way to prevent uterine prolapse. However, the following can help lower your risk:
Follow a diet rich in fiber and fluids to prevent constipation and straining
Seek prompt treatment for a chronic cough, which can place extra pressure on your pelvic organs
Do Kegel exercises to strengthen your pelvic floor muscles
These actions may also help if you already have uterine prolapse.
See your healthcare provider when symptoms first start to bother you. Don’t wait until your discomfort becomes severe. Regular pelvic exams can help detect uterine prolapse in its early stages.
Uterine prolapse occurs when the muscles and tissue in your pelvis weaken.
This allows your uterus to drop down into your vagina.
Common symptoms include leakage of urine, fullness in your pelvis, bulging in your vagina, lower-back pain, and constipation.
Treatment for uterine prolapse includes lifestyle changes, a pessary, or surgery to remove the uterus.
You may be able to prevent this condition with weight loss, a high fiber diet, not smoking, and doing Kegel exercises.
Tips to help you get the most from a visit to your healthcare provider:
Know the reason for your visit and what you want to happen.
Before your visit, write down the questions you want to be answered.
Bring someone with you to help you ask questions and remember what your provider tells you.
At the visit, write down the name of a new diagnosis, and any new medicines, treatments, or tests. Also, write down any new instructions your provider gives you.
Know why a new medicine or treatment is prescribed, and how it will help you. Also, know what the side effects are.
Ask if your condition can be treated in other ways.
Know why a test or procedure is recommended and what the results could mean.
Know what to expect if you do not take the medicine or have the test or procedure.
If you have a follow-up appointment, write down the date, time, and purpose for that visit.
Know how you can contact your provider if you have questions.
Dr. Victoria Handa and her team at the Johns Hopkins Women's Center for Pelvic Health and Reconstructive Surgery study how childbirth leads to long-term physical and functional changes in a woman’s body. Watch to learn more.
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Ferri FF. Pelvic organ prolapse. In: Ferri's Clinical Advisor 2022. Elsevier; 2022. https://www.clinicalkey.com. Accessed May 31, 2022.
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Hoffman BL, et al. Pelvic organ prolapse. In: Williams Gynecology. 4th ed. McGraw Hill; 2020. https://accessmedicine.mhmedical.com. Accessed May 31, 2022.
Uterine and apical prolapse. Merck Manual Professional Version. https://www.merckmanuals.com/professional/gynecology-and-obstetrics/pelvic-organ-prolapse-pop/uterine-and-apical-prolapse#. Accessed Aug. 31, 2022.
Nguyen H. Allscripts EPSi. Mayo Clinic. April 27, 2022.
Kegel exercises. National Institute of Diabetes and Digestive and Kidney Diseases. https://www.niddk.nih.gov/health-information/urologic-diseases/kegel-exercises. Accessed June 4, 2022.
Jelovsek JE. Pelvic organ prolapse in woman: Choosing a primary surgical procedure. https://www.uptodate.com/contents/search. Accessed July 2, 2022.
Trabuco EC (expert opinion). Mayo Clinic. July 2, 2022.

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Supporting ligaments and other connective tissues hold the uterus in place. When these supportive tissues stretch and weaken, the uterus can move out of its original place down into the vagina. This is called a prolapsed uterus.
Uterine prolapse occurs when pelvic floor muscles and ligaments stretch and weaken until they no longer provide enough support for the uterus. As a result, the uterus slips down into or protrudes out of the vagina.
Uterine prolapse most often affects people aft
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