Pregnant Stocking

Pregnant Stocking

Medical compression stockings during pregnancy

Support for your veins

Why do women get heavy legs during pregnancy?

What should pregnant women bear in mind when wearing compression stockings?

Why VenoTrain® micro compression pantyhose?

The VenoTrain micro’s elastic knitted fabric promotes circulation and prevents spider veins as well as varicose veins, even during pregnancy.

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During pregnancy, the female body focuses on the ideal care of the child. The venous system also works for two until the birth. In order to support strained veins, physicians recommend wearing medical compression stockings from the twelfth week of pregnancy. Find out in this article how this will benefit your legs.
On the one hand, the blood volume is increased during pregnancy to ensure the child is supplied with all it needs to grow. On the other hand, the increase in the pregnancy hormone hCG leads to a softening of the tissue in the uterus. At the same time, the venous walls also become more flexible. This expansion of the venous walls and the increased blood volume can cause the venous valves to stop working properly and the blood to flow back into the legs. As a result, many women suffer from tired legs , water retention (edema) or even unsightly varicose veins during pregnancy. The steadily increasing body weight literally “weighs heavy” on the female body and also puts strain on the veins. Wearing compression pantyhose during pregnancy helps with that.
The term compression comes from the Latin “comprimere” and means “squeeze”. As the word suggests, medical compression stockings exert a defined pressure on the veins , which ensures that dilated vessels can compress again and venous valves can close properly. As a result, blood return to the heart is improved and congestion is prevented. This also reduces the risk of varicose veins and water retention in the legs.
Compression stockings are medically indicated especially if you were prone to varicose veins and tired legs before pregnancy, if you have a relevant family history or if you have to sit or stand for a long time at work. But even without a corresponding predisposition, medical compression stockings can be used to prevent thrombosis and swollen legs caused by water retention. You can get the stockings on prescription or over the counter in medical supply stores and pharmacies. To ensure their effectiveness, an accurate fit is crucial.
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The general rule is: in order to support your veins each day from the first step, always put the stockings on in the morning, preferably while still lying down. Ask qualified medical retail staff to explain and show you how to put them on correctly. If you need further help putting them on at home, a special donning aid – such as the VenoTrain glider – is the perfect choice. Furthermore, the stockings must be washed and dried according to the manufacturer’s instructions to ensure their effectiveness of at least six months is not compromised early. If you have dry skin, apply appropriate care products to your legs after wearing the compression stockings.
One of the most common accompanying symptoms during pregnancy is fluid retention, which is manifested by swelling and a feeling of heaviness in the legs. These symptoms are often felt from the feet up to the thighs. That is why, especially for pregnant women, at least thigh-high stockings are recommended – and compression pantyhose are the ideal choice.
Bauerfeind’s VenoTrain micro maternity pantyhose are the perfect product for expectant mothers. The VenoTrain micro pantyhose will win you over with clinically proven effectiveness and appealing designs. Thanks to their high microfiber content, they are very soft and elastic. The breathable medical compression stockings are very comfortable to wear during pregnancy. VenoTrain micro pantyhose are optionally available with open or closed toe. The extra-wide expansion zone around the belly adapts to its growing circumference and ensures a secure feeling during the entire pregnancy.
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Oh, those aching feet. The good news? In most cases, mild swelling during pregnancy, also known as edema , is normal (although you should always tell your doctor about severe swelling that doesn't go away).
About 75 percent of moms-to-be develop this symptom at some point during their pregnancies. For many, swollen feet and ankles may start around week 27 — or month 7 — of pregnancy. The bad news? Swelling probably won’t go away completely until after baby’s arrival. And on top of that, you might also notice varicose veins , which affect up to 35 percent of pregnant women.
One way to help ease both symptoms (or at least stop them from becoming worse) is to slip on a pair of maternity compression socks at the start of the day.
Both edema and varicose veins are caused by the increased bodily fluids you’re carrying around to nurture baby. This increased blood flow, combined with the pressure of your expanding uterus on the pelvic veins and your vena cava (the large vein on the right side of your body that returns blood from your lower limbs to the heart), fluid can accumulate in your tissues.
Another factor: “The increase in progesterone from pregnancy can cause relaxation of the walls of veins, so the blood pools in the lower body due to gravity,” explains Iffath Hoskins, M.D., an OB-GYN at NYU Langone Health in New York City. “Compression stockings help massage the muscles and result in blood being forced to move upwards towards the rest of the body.” This boosts circulation and helps to relieve swelling, she adds.
Deep vein thrombosis , or DVT, is another concern during pregnancy. The condition is more common in moms-to-be than in other women of the same age and can cause life-threatening complications if left untreated. If you're considered high risk for developing DVT, your doctor may recommend that you wear compression hose.
To find the best maternity compression socks for you, keep the following factors in mind:
You should put compression socks on at the start of the day — they’re better at staving off swelling than reversing it, and once your feet and legs are already swollen, it can be hard to get these tight socks on.
“Wear the socks for as long as is comfortable, but especially when walking, standing or sitting (e.g. whenever your feet and legs are dangling),” Dr. Hoskins says. You don’t need to wear them at night when your feet and legs are at the same level as the rest of your body.
Thanks to graduated compression (25 to 30 mmHG at the foot and ankle, 15 to 20 mmHG in the middle of the calf and 10 to 15 mmHG below the knee), these socks not only help prevent swelling when you’re on an airplane, but they are also easy to take off when you arrive at your destination. Also good? Arch and heel support, a seamless toe so you won’t get blisters or corns (a must if your shoes are starting to feel tight) and padding on the sole to soften the impact on your feet.
With 15 to 20 mmHg of compression, these low-cut socks offer just the right amount of support to energize your legs during daily walks or other doctor-approved exercises. They fit just over the ankle, so they won’t make you too hot or itchy while you’re getting your heart rate up.
Because they offer middle-of-the-road compression (15 to 20 mmHg), these compression socks can be more comfortable for everyday wear. Note that they are a merino wool blend, so you may want to save these for the cooler months.
“Sockwell On-the-Spot compression socks are my favorite,” shares What to Expect community member Soudie. “I have 11 pairs of different Sockwell colors and styles, but the On-the-Spots are my go-tos and make my feet happy.”
Hey, if you have to wear compression socks, you may as well flaunt them — and with cute prints featuring skulls, polka dots, pineapples and more, that’s exactly what you’ll want to do. These socks offer 20 to 30 mmHg protection that makes them ideal for daily wear. Every time you look at the cheery patterns and colors, you’ll smile — and so will everyone else around you.
Many pregnant women prefer compression pantyhose for full-length support. Plus, when you’re wearing a fierce skirt for work or a cute cocktail dress, you don’t want shorter compression socks to show. The solution? These compression pantyhose will keep you covered from toe to bump. The lightweight and breathable tights have a belly panel to support your growing middle and compression of 20 to 30 mmHg.
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Put the socks or stockings on before you get out of bed in the morning (while you're still lying down) and keep them on all day to prevent blood from pooling in your legs. You don't need to wear them while sleeping or when lying down with your legs horizontal.

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Mild swelling in the ankles and feet, also known as edema, is very common during pregnancy. Thankfully, you can boost circulation, prevent varicose veins, and relieve swelling with something as ordinary as compression socks or hose. Based on recommendations from expecting moms in the BabyCenter Community, plus our editors' research and experience, here are the best maternity compression socks.
Newzill's Swag series pairs its patented wicking and odor-control tech with playful patterns for a compression sock worn by pro athletes and pregnant moms alike. These offer firm compression (20-30 mmHg) but don't feel uncomfortably tight. Fans say they feel like regular knee socks and reduce swelling and discomfort.
Specially spun yarn makes these socks soft and durable. They're medium strength compression (15-20 mmHg) for mild swelling. Bonus: For every pair purchased, the company donates a pair to a homeless shelter.
For opaque compression socks in bright colors and playful patterns, these socks fit the bill – and an inexpensive one at that! These offer mild compression (8-15 mmHg) which make them comfortable to wear all day, every day.
These knee-high compression stockings are designed for those who prefer a more sheer, natural look. They offer mild compression (8-15 mmHg).
The open-toe design makes wearing flip-flops possible, while the anti-slip silicone band at the top keeps these stockings snug against your thighs. These offer firm compression (20-30 mmHg).
These German-engineered stockings feature a reinforced toe, stay-put technology, breathable material, and a comfortable fit. They offer medium compression (15-20 mmHg).
PRO, a leader in supportive socks designed for runners, offers these compression calf sleeves featuring the same moisture-wicking material to aid circulation and reduce fatigue. These offer firm compression (mmHg 22-26).
Compression socks and stockings gently squeeze your legs, putting pressure on your veins and increasing the blood flow from your legs. They can help reduce blood pooling in the legs and speed up the return of blood to the heart. Some socks deploy "graduated" compression – they squeeze more and more tightly the farther they are from the heart.

Compression socks and stockings can help prevent and treat varicose veins during pregnancy and ease the swelling in the feet and ankles known as edema . They can also lower the chances of getting deep vein thrombosis (DVT), a kind of blood clot.
Talk to your doctor about when to start and stop using compression socks; many women wear them from the beginning of pregnancy until after giving birth. Doctors generally advise women to wear compression socks when they're sitting, standing, or walking, but not while lying down or sleeping.
Compression socks and stockings are available online or at pharmacies and medical supply stores. You can ask your doctor or midwife to help you choose the best ones and make sure they fit properly. (Morning is the best time to check for a proper fit because that's when you have the least swelling.) Compression socks and stockings should feel snug, but not uncomfortably tight.
Compression socks and stockings have different levels of pressure, measured in mm Hg. Mild compression is from 8 to 15 mmHg, medium is from 15 to 20 mmHg, and firm is from 20 to 30 mmHg.
Prescription-strength socks and stockings offer even higher compression levels. You may need a prescription from your doctor or midwife to buy them and your medical insurance may cover the cost.

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