Pregnant Oil
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An essential oil company changing the world one drop at a time.
Provide the purest, highest quality essential oils and products.
To empower you and your loved ones with health and wellness.
Origin: a Latin derivative
meaning "Gift of the Earth."
Our CPTG Certified Pure Tested Grade® essential oil products offer natural solutions for you and your loved ones. With responsible and sustainable sourcing, our mission is to improve the lives of your whole family and families around the globe with every doTERRA purchase.
An essential oil company changing the world one drop at a time.
Provide the purest, highest quality essential oils and products.
To empower you and your loved ones with health and wellness.
Origin: a Latin derivative
meaning "Gift of the Earth."
Learn what essential oils are and how to use them.
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How to Use Essential Oils During Pregnancy
Essential oils can be useful for creating a healthy body, supporting the immune system, soothing feelings of discomfort, and more.* Because of these powerful benefits, essential oils are useful and effective during every phase of life—even during pregnancy. By following proper safety guidelines, you can feel confident in using essential oils during pregnancy.
When you are pregnant, your body goes through a wide variety of changes. These changes often bring feelings of discomfort and sensitivity throughout the body. While every pregnancy is a little different, the goal is to support the healthy, proper function of the entire body. Along with proper nutrition and regular exercise, essential oils can be used during pregnancy to help support a healthy body and healthy baby.
You might be wondering, “It is safe to use essential oils during pregnancy?” Due to the ethical issue of testing expecting mothers and their fetuses, there are limited clinical studies addressing the safety of essential oils during pregnancy. However, we can rely on the history of safe use to determine which essential oils to use during pregnancy.
It is important to remember that during pregnancy, it is not uncommon for a woman to be sensitive to essential oils. Due to these sensitivities and all of the changes that occur in the body when pregnant, it is important to consult with your doctor before using essential oils during pregnancy.
Even if you’ve used essential oils before without incident, you should still inform your doctor of any essential oils you plan to use during your pregnancy. Your doctor knows you, your specific health concerns, and the status of your pregnancy, and therefore, should be aware of any and all essential oil products you plan to use during pregnancy.
Because each pregnancy is different, your doctor is the best resource for making a treatment plan and determining which essential oils are best to use during pregnancy for each individual. Your doctor can give you a good idea of what to avoid during pregnancy, and any other safety measures you should take based on your personal health and the health of your growing baby.
As mentioned, it is not uncommon for pregnant women to experience increased sensitivity to essential oils. You might consider adapting the amount of oil you use or application methods when using essential oils during pregnancy to help with any sensitivities that arise.
It is also important to remember that not all essential oils are created equal. It is crucial that you use pure essential oils during pregnancy—you will want oils that are free of toxins and contaminants. All doTERRA essential oils are thoroughly tested to ensure purity and safety, and when used appropriately, provide a safe option during pregnancy.
Once you’ve talked with your doctor about your pregnancy and essential oils, you can start to safely use essential oils during pregnancy. Here are a few ideas for how to use essential oils during pregnancy:
Essential oils for heartburn: DigestTab® Chewable Tablets are infused with the DigestZen tummy tamer blend, delivering digestion-supportive oils, and the acid-neutralizing benefits of calcium carbonate. Calcium carbonate helps maintain stomach acid balance to help you deal with the discomfort that comes from heartburn and indigestion—without the chalky aftertaste.
Essential oils for pregnancy back discomfort: Massaging soothing essential oil blends like Deep Blue® on the lower back can be helpful when experiencing back discomfort. When discomfort in the legs or feet arise, rubbing the AromaTouch® Massage Blend on the lower extremities can help these problem areas.
Essential oils for better sleep during pregnancy: Good sleep and rest are paramount during pregnancy. Blends like doTERRA Balance®,doTERRA Breathe®, doTERRA Serenity®, are full of calming and soothing essential oils and can be used aromatically create a relaxing environment. Other essential oils like Clary Sage, Dill, Lavender, and Sandalwood promote feelings of calmness and can create an ideal atmosphere for achieving a good night of rest. In addition to diffusion and aromatic use, these oils can also be applied topically or used internally when appropriate..
For restful sleep during pregnancy, try the following suggestions:
Essential oils for better skin during pregnancy: A pregnant woman’s body is ever-changing, and this includes changes in the skin. As the body works to keep up with a growing fetus, the skin can often become stretched and taut. Another challenge that many women experience during pregnancy is an increase in oil production of the skin. Thankfully, many essential oils can help to reduce the appearance of oily skin, reduce the appearance of blemishes, and beautify the skin.
Here are a few of the best essential oils for skin during pregnancy:
Essential oils for emotional support during pregnancy: In addition to all of the changes occurring in the body during pregnancy, the changes in a woman’s hormones can cause heightened emotions. To manage mood during pregnancy, consider using any of the essential oils from the doTERRA Emotional Aromatherapy System™. This collection provides a variety of oils to help you deal with the wide range of emotions that you’ll encounter throughout your pregnancy. Use these oils and any of your favorite calming, soothing, or uplifting oils to help manage your mood during the emotionally taxing months of pregnancy.
Essential oils for labor and delivery: Because essential oils promote uplifting and calming feelings, they can be extremely useful during labor and delivery when stress, anxious feelings, and emotions are running high. Research shows that women who use essential oils during labor and delivery have reported less anxious feelings and felt more positive about their experience when compared to women who did not use essential oils.
In addition to concerns about essential oils and pregnancy, many people ask, “Is it safe to use essential oils while breastfeeding?” While the body changes significantly during pregnancy, these changes don’t end with the birth of the baby—your body will continue to change as you adapt to post-partum life. Just as you should discuss the use of essential oils with your doctor before using them for pregnancy, you’ll also want to consult with your physician when you begin nursing.
Again, your doctor is the best resource for advice when it comes to your body, your baby, and any special concerns you might have. Just as you would check with your doctor before using any new products when breastfeeding, it is important to discuss your essential oil use with your healthcare professional when you become a nursing mother.
Like pregnancy, breastfeeding places a lot of demands on a mother’s body. When nursing, the goal is to maintain a strong and healthy body that will support a healthy newborn. With the help of your doctor, you can use essential oils and essential oil products that support healthy function of the whole body.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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A slew of lifestyle bloggers are selling essential oils for profit these days. Here, the lowdown on what oils can help during pregnancy—and what to avoid.
There you are, surfing the Web instead of building that IKEA shelving unit for the nursery. You’re scrolling through what you think is a pretty cool lifestyle blog, enjoying the author’s fun little tips and musings. Eventually she starts to sing the praises of a particular line of essential oils, and after a couple of clicks, you realize she doesn’t only use them, she actually sells them as well. Then the thought starts to surface: Maybe this aromatherapy starter kit is something you really could use—after all, your pregnant self is feeling pretty exhausted and nauseated these days. And didn’t your yoga instructor recommend something about essential oils too?
We don’t blame you for thinking about giving essential oils for pregnancy a try. But before you take out your credit card, do some research. While aromatherapy can, in some cases, be helpful, the science is mixed, the quality of products varies greatly and certain oils are potentially harmful for pregnant women. For the safest, most effective essential oil experience, read on.
The term “essential oil” is actually derived from “quintessential oil,” which, in turn, comes from Aristotle’s notion that while fire, air, earth and water make up natural materials, it’s the fifth element, aka quintessence, that gives a certain material its “life force.”
Of course, now we know that essential oils—which are sourced from plants, flowers and seeds—are in fact made up of a combination of chemicals and can be isolated via distillation or a mechanical process. Thanks to their volatile compounds, essential oils are fragrant and therefore used in aromatherapy, which can be thought of as “plant medicine,” says Amy Galper, executive director and founder of the New York Institute of Aromatherapy in New York City. “Aromatherapy understands that our sense of smell is deeply connected to the overall health and wellness of our whole being.”
Essential oils for pregnancy or any other situation aren’t meant to be ingested. Rather, they’re inhaled or diluted into a solution and used topically, whether it’s a spot treatment or bath soak. “When used as a topical application, massage oils or other skin-care products are absorbed through the skin. When used through inhalation, the molecules move from the nose or mouth to the lungs, brain and other parts of the body,” explains Nita Landry, MD, an ob-gyn who is a recurring cohost on the syndicated show The Doctors.
Once inside the nasal cavity, the molecules send chemical messages to the part of the brain that affects emotions. “When we experience a scent, it triggers all sorts of responses in our body that affect our well-being,” Galper says. “That’s why smelling something delicious can make us hungry or smelling something sexy can get us in the mood. When we’re feeling ill or uncomfortable, our stress response is triggered, and aroma can be a profound tool to help rewire the way we respond to stress.”
Since many medications are off-limits when you’re expecting, using certain essential oils during pregnancy can be a great alternative for treating illness and uncomfortable symptoms, and that’s exactly why they’re becoming more popular with pregnant women. “Essential oils are natural remedies with very few side effects,” says Lakeisha W. Richardson, MD, an ob-gyn at Delta Regional Hospital in Greenville, Mississippi. “More and more patients are trying to use alternative ways to handle illnesses due to the large side-effect profile of most medications.” (Richardson’s favorite essential oil is lavender, which she uses to fall asleep, in case you’re wondering.)
It depends on whom you ask. Many doctors won’t recommend aromatherapy because of the lack of randomized controlled studies proving it’s an effective treatment during pregnancy for illness or discomfort. “The use of essential oils for pregnancy is controversial, and the amount of research we have on the subject is limited,” Landry says.
Making matters worse, depending on what the product claims to do, it may not even be regulated by the Food and Drug Administration, and so the strength and composition can vary greatly. Landry also points out that essential oils can interact with conventional drugs. In addition, as the International Federation of Professional Aromatherapists notes in its Pregnancy Guidelines, “essential oils by their very nature, being organic substances, will cross the placental barrier and have the potential to affect the fetus.”
That said, it’s not at all wise to use essential oils from a random blog or other lifestyle “expert.” Instead, ask your doctor if essential oils for pregnancy are right for you and, if so, if she has any recommendations for high-quality oils. In addition, essential oils for pregnancy are best used under the guidance of a qualified expert, whether it’s a physician, midwife or someone your health provider recommends.
Essential oils to avoid during pregnancy
Even if you’ve zeroed in on a set of essential oils you can trust, you should still proceed cautiously if you’re using them when pregnant. If you’re allergic to certain ingredients, for instance, you shouldn’t use them in aromatherapy either, Galper says.
In addition, many essential oils are specifically harmful during pregnancy, either because they can cause complications (for instance, they might promote uterine contractions) or because experts are just not sure about how they’d affect the pregnant mom or fetus. These include fennel, clary sage, marjoram, tarragon, caraway, cinnamon, thuja, mugwort, birch, wintergreen, basil (estragole CT), camphor, hyssop, aniseed, sage, tansy, wormwood, parsley seed or leaf, and pennyroyal.
With good essential oils and expert guidance, you may find that aromatherapy can make you feel a lot better. Galper makes the following recommendations for her patients, but again, check with your health provider before trying them on yourself.
• To relieve nausea: Lavender, chamomile, peppermint, ginger. Sniff them directly from the bottle, or sniff a cotton ball or tissue treated with a drop or two. “They ease belly upset and are good essential oils for morning sickness,” Galper says.
• To soothe muscle aches: Lavender, ylang-ylang, ginger, chamomile, frankincense. Add a total of 12 drops of essential oil to 2 tablespoons of a base oil, like jojoba or almond oil, Galper advises.
• To treat hemorrhoids: Tea tree, cypress, geranium, lavender. “These can soothe the swelling and irritation,” Galper says. Blend together all three essential oils (for a total of 8 drops altogether) and add the mix to 2 tablespoons of aloe vera gel; apply the concoction directly onto the affected area with a cotton ball or tissue.
• To improve sleep: Lavender, ylang-ylang, mandarin, frankincense. “Add a total of 12 drops of essential oil to 2 tablespoons of distilled water in a spray-mist bottle, and mist pillows before bed,” she says.
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Pregnant Oil
