Pregnant 100

Pregnant 100




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Pregnant 100
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DISCLAIMER: Although I am a physician by profession, I am not YOUR physician. All content and information on this website is for informational and educational purposes only. It does not constitute medical advice and does not establish any kind of doctor-client relationship by your use of this website. Although I strive to provide accurate general information, the information presented here is not intended for the prevention or treatment of disease and it is not a substitute for medical or professional advice. You should not rely solely on this information. Always consult your physician in the area for your particular needs and circumstances prior to making any exercise or dietary decisions. The Postpartum Trainer is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
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Have you thought to yourself, “ what do I need to know about pregnancy?”
In this post you are going to learn 100 pregnancy facts to get you prepared for the next several months.
Although I am a doctor, I am not your doctor. This information is for informational purposes only and should not substitute the advice from your healthcare professional. All kinds of exercise and dietary changes are potentially dangerous, and those who do not seek counsel from the appropriate health care authority assume the liability of any injury which may occur. Please read my full Disclaimer for more information. Also, this post may contain affiliate links : meaning I may receive a commission if you use them.
Congratulations on getting pregnant! This is both an exciting and scary time.
To help you get adjusted, here are 7 early pregnancy facts you should be aware of.
Okay, now lets go over the three pregnancy stages.
Specifically, let’s go over what happens in each trimester of pregnancy, week by week.
Now let’s go over a few more facts. Specifically, scary facts about pregnancy.
I don’t want to scare you, but there are certain things you need to know about pregnancy that can be life threatening.
Here they are broken down by stages of pregnancy.
Everyone experiences the symptoms of pregnancy differently. Here are some common things you might experience:
There are many bad signs that might happen during pregnancy.
If you experience any of these (especially in the second and third trimesters) make sure to speak with your doctor immediately.
Here is a list of some of the most common signs to look out for.
Did you know all of these facts about pregnancy?
What is the most shocking or scariest fact you learned today?
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Brittany Robles is a full-time OBGYN, a NASM certified personal trainer, and health & fitness, expert. She holds a Masters of Public Health degree in maternal health with a special interest in exercise and nutrition. She is also the co-author of The White Coat Trainer. Learn more about her here .
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Originally Published: Feb. 15, 2019
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Pregnancy and childbirth looked a lot different a hundred years ago (um, thank goodness).
While you’re online scoping out pregnancy resources or thumbing through a copy of What to Expect When You’re Expecting, preggos of yesteryear were consulting publications such as John Kellogg’s Ladies Guide in Health and Disease and John D. West’s Maidenhood and Motherhood, or, Ten Phases of Woman’s Life .
Since there was no such thing as peeing on a stick and waiting for the two lines (or the actual word PREGNANT) back then, you’d have to rely on symptoms. And according to these dudes, who knew so much about being pregnant, there were a few telltale signs besides a measly missed period. “Oft times, the skin becomes loose and wrinkled, giving the young and beautiful wife the appearance of an old, haggard, care-worn woman,” wrote West.
Oh, and food cravings, which Dr. Kellogg believed were mind over matter and could be ignored if the mom-to-be just had some damn self control: “In the majority of cases, the craving is not so strong that it cannot be readily controlled by a little determination on the part of the prospective mother, and when the article craved is manifestly an improper one, the will should be set actively at work to resist the morbid appetite.” Drs. William and Lena Sadler agreed, saying in their 1916 book, The Mother and Her Child , “The woman who habitually eats between meals is the sluggish, constipated individual who needs to acquire self-control and learn self-mastery.”
West, however, disagreed with this viewpoint, saying that pregnant women should indulge their cravings … because if not, “The unsatisfied craving may show itself, as in birth-marks upon the child.”
Whether you indulged or were a paragon of self control, you’d better still be able to squeeze your pregnant heft into that all-important maternity corset, so you could continue to look “trim and shapely.”
When it came time to have the baby, you’d probably stay at home with a rag to bite on, some lard to grease your lady-bits, and likely a midwife in attendance. Of course you’d be wearing the kind of modest outfit suggested for early-20th-century mothers in Louis Spaeth’s book Coming Motherhood: Practical Suggestions Relating to Maternity and the Care of Infants and Children . “Probably the best way to dress a woman for the lying-in-bed is in short undershirt or under vest, shirt waist (blouse) and a skirt or petticoat, warm stockings and bed-room slippers,” he suggests.
Because heaven forbid we forgo the under vest and petticoat, right?
If you gave birth in a hospital, which was being touted as the “new” thing, your doctor may or may not have formal training , and is likely trying to compete with traditional midwifery. In fact, the Drs. Sadler wrote, “Under no circumstances should a midwife be engaged. Any reputable physician or any intellectual minister will advise that. Let your choice be either the hospital or the home; but always engage a physician, never a midwife.”
Doctors marketed their “advantage” by offering fancy gadgets and techniques like forceps (largely un-sterilized and unsanitary) and episiotomies, and new-fangled sedation options such as ether and “ twilight sleep. ” Although the Sadlers also had this to say about women who chose to punk out and use anesthesia: “It would be a fine form of mental discipline and mighty good moral gymnastics, if a great many self-centered and pampered women would ‘spunk right up’ and face the ordeal of labor with natural courage and normal fortitude.”
It was all a walk in the painful, misogynistic, germ-infested park, which is why childbirth was the leading cause of death for women during this time. But you’d have known what to expect thanks to doctors like Kellogg, who said that he hoped his book would calm women’s fears, and “lead them to choose the slight inconveniences of normal pregnancy and physiological childbirth rather than the dismal comfort of a childless old age …”
Slight. Inconveniences. Eye-roll forever.
Assuming you made it through said “slight inconveniences,” you’d still have the task of naming your offspring — too bad you couldn’t explore the Scary Mommy Baby Name Database back then. If you were going for the trendiest baby names of 1919, you’d be calling your kid one of the year’s top-ranked monikers.
Of course, not all parents were giving their kids these uber-hip names. Further down the popularity list, parents of 1919 were naming their sons things like Elmo (#305), Patsy (#324), Mahlon (#623), and Edsel (#731) – and their daughters, Flossie (#257), John (yes, for girls – #370), Hortense (#436), and Dimple (#800). (To see the full list for 100 years ago — or any year, for that matter — type in the year here .)
Whatever you decide to call your baby, your most important job — according to Mother and Child — was to make damn sure little Robert or Ruth wasn’t spoiled. “Nobody is particularly attracted to the spoiled baby,” the authors admonished. “After the over-indulgent parent and caretaker have completed their thoughtless work, they themselves are ashamed of it and not infrequently begin to criticise the product of their own making—the formation of these unpleasant bad habits. More than anything else, the spoiled child needs a new environment, new parents, and a new life.” The Sadlers went on to say that “This sort of ‘spoiled baby crying’ can be stopped only through stern discipline.”
Luckily for the expectant and birthing mothers of today (and their babies … yikes), we’ve come a long way in the past century. We still have a few important factors in common with our pregnant predecessors, though: the desire to be as prepared as we can be, the confusion over which “expert” advice to follow, and the overwhelming hope that our babies will turn out fine.
This article was originally published on Feb. 15, 2019


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