Plump Skin

Plump Skin

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The youthful vigor of plump, baby-like skin is a highly desirable quality, especially as we age and our skin loses its collagen and elastin, the two proteins essential for maintaining the structure and strength of your skin. Plump skin is a coveted signifier of youth boasted in beauty and skincare products like face oils, moisturizers, and hydration serums. But what if you could plump skin naturally? The following is a guide on how to get plump skin, with some links to a company revolutionizing the skin peel market by offering at-home, professional-strength peels that can be shipped directly to your home. If you want to bring the spa to you and keep your skin plump, read on.
When you lose plumping definition, your skin sags and becomes more hollow, creating the space for fine lines and wrinkles. Your skin can also dry out easier, making your age-related features all that more noticeable. Obviously, not all effects of aging on your skin can be completely avoided, but there's a lot that can be done to keep that youthful, plump face glowing strong longer. Glycolic acid is a natural ingredient derived from sugar cane that acts as an exfoliant while stimulating fibroblasts in the dermis to produce higher collagen levels, creating firmer skin and minimizing wrinkles.
How often have you heard about the benefits of collagen? It's often touted as a beneficial tool for combatting unhealthy or aging skin, but it can do so much more. Here are 5 benefits of collagen.
Collagen acts like a glue that holds your body together, but we produce less of it as we age. Increasing collagen production improves the strength of your skin and contributes to overall health.
Skin health is the most researched benefit to increased collagen levels. Collagen improves skin elasticity and improves moisture levels , all while helping preserve a more youthful appearance.
Research suggests increased collagen levels can support connective tissues and improve joint pain following exercise. Collagen can support the regeneration of cartilage - which is primarily made up of collagen - and has anti-inflammatory benefits .
Inflammatory digestive conditions like irritable bowel syndrome often show decreased levels of collagen in the sufferer's system. Collagen forms part of the connective tissues that make up your colon and gastrointestinal tract. New data suggests increasing levels of collagen can create a supportive environment for your body to heal .
Prolonged periods of improved collagen levels have been shown to improve bone density. The research suggests collagen can stimulate bone formation while slowing down bone loss. This is one of the reasons collagen is often used as a remedy to stiffness and arthritic symptoms.
Peels are one of the most effective routes to better skin. Using at-home skin peels containing glycolic acid can help your skin retain its moisture, leading to visibly plump skin. Fine lines, rough textures, and wrinkles can be made to look less severe, contributing to an overall more youthful appearance to your skin. Peels often come with other pure ingredients that can clarify and beautify by removing dead skin surface layers and enabling the skin to heal and renew itself from below. It used to be that people only had two choices for obtaining skin peels: you could either go to dermatologists and spas - which can be pretty pricey - or use over-the-counter products that aren't strong enough to produce optimal results. Fortunately, there's now an in-home option that ships professional-strength skin peels directly to your door.
Looking for professional skin peels without the hassle of booking an appointment at the spa? Check out Perfect Image to help rejuvenate and improve the health of your skin!
One-third of all dermatology patients suffer emotional distress as a result of their perceived skin imperfections. A poor self-image can lead to depression, anxiety, and low self-esteem. Increasing plump skin on your face and body can improve self-perception and boost confidence. Skin peels with glycolic acid and lactic acid can improve skin imperfections caused by acne and aging.
Lactic acid is an AHA (alpha-hydroxyl acid) known for having powerful exfoliation properties. Beauty products often push hyaluronic acid as their key moisturizing ingredient, which is fine, but hyaluronic acid can't exfoliate your skin. Lactic acid can, and also lighten dark spots and improve the look of fine lines and wrinkles .
Lactic acid can help improve collagen production , leading to thicker and tighter skin. This results in fewer fine lines and wrinkles , making it a great contributor to reducing signs of aging.
Skincare studies have revealed a great benefit of lactic acid: it's an antimicrobial that is a great benefit to acne-prone skin, which results from bacteria overgrowth. Lactic acid is perfect for combatting surface-level imperfections like blackheads.
Lactic acid breaks down keratin, a protein that can act as a glue to hold together dead skin cells. By helping to rid the body of dead skin cells, Lactic acid encourages cell turnover, which leads to brighter-looking skin.
Lactic acid helps with hydration and is a more gentle exfoliating acid than most. That makes it the perfect companion for those with eczema, rosacea, and psoriasis. Lactic acid can help to dissolve the skin cells that build up around the hair follicles, which alleviates the dryness of eczema and psoriasis.
When lactic acid gets used in higher concentrations, such as with a lactic acid skin peel, it can lighten the skin and correct discoloration, helping fight against sunspots and hyperpigmentation.
Want to stay updated with all the latest news in skincare? Check out Perfect Image’s blog to learn everything to help you achieve that perfect plump skin look!
Skin peels are great for softening fine lines, reducing acne marks, fighting hyperpigmentation, minimizing sun damage, exfoliating skin, and increasing collagen levels which helps combat aging. Perfect Image provides you the power and tools to confidently improve the health of your skin right at home while costing a fraction of going to the spa. Visit Perfect Image's home on the web to learn what they can do for you.

Iclal Eroglu is the co-founder and editorial director of Ejollify. She's been a beauty writer for 3+ years and a rosacea sufferer for 7+ years. She covers makeup, skincare, anti-aging, injectables, and wellness. You can follow her on Instagram and LinkedIn .

© 2022 Ejollify. All rights reserved.
Knowing what contributes to the look of plump and youthful skin gives you an idea about how to get plump skin. First of all, plump skin means smooth skin that is free of visible wrinkling or sagging. And this has a lot to do with collagen and the water content of the skin. The lack of water and collagen causes hollowness, tired-looking skin, and more prominent wrinkles.
As you can infer, you need to increase hydration as well as collagen production. Obviously, the latter is a lot more difficult to do than the former.
Even though you need a long-term plan and a strategy to get plump skin all day every day, there are some things you can easily do to plump up your skin instantly.
Antioxidants, exfoliants, and retinoids will be incredibly helpful in achieving smooth and plump skin. These skin care ingredients are geared towards collagen production.
Unfortunately, they’ll need some time to give you that plump, hydrated, and glowing skin. It can take longer for them to work but they last the longest. They require commitment and they should be in your skincare routine.
However, you can definitely plump up your skin without the need for injectables. Below are the best ways to plump your skin.
It’s common knowledge that our body is in repair mode when we’re asleep. It’s also common knowledge, and an unfortunate experience, that we usually wake up with dark-under eyes and tired-looking skin when we don’t get enough sleep.
For that reason, pay more attention to the quality of your sleep and make sure you let your skin get the rest it needs. A good night’s sleep will help you wake up to fresh, lively, and plump skin.
You can boost your collagen production through your diet. For example, eat more nuts and seeds, which are rich in fatty acids, to prevent dryness and loss of skin elasticity.
You can also try fish oil, which is rich in omega fatty acids. They’re great for boosting your skin’s immunity against UV damage. Moreover, leafy greens will boost your skin’s health as well as your bodily health and prevent collagen degradation.
Antioxidants have their own way of keeping your skin plump. They protect your skin and prevent collagen loss. In fact, they stimulate collagen production. Antioxidants like vitamin C, E, and A neutralize free radicals (1).
That’s how they stop collagen loss in its tracks and help you hold on to your healthy body, and plump skin. Try increasing your antioxidant intake from your diet in the form of a bowl of salad or a glass of green juice. Also, consider using topical antioxidants like serums and creams.
Before you zone out, remember that there’s a thing called “post-workout glow”. The instant benefit of moving your body is visibly pink cheeks . But aside from that, the moving action increases circulation.
And it helps deliver essential nutrients to where they’re needed, including your skin (2). Moreover, circulation helps get rid of free radicals, which eventually helps your skin stay youthful, smooth, and plump.
And speaking of circulation, there’s no denying that massaging your face is another way to wake up your skin. Whether you use your fingers or a face tool, massaging stimulates your facial muscles. Think of it as an exercise for your face. It’s probably the quickest way to naturally plump your skin.
We mentioned that plump skin means less visible wrinkles and tighter-looking skin. And another way to naturally plump your skin is by icing it. Icing has a tightening effect on the skin. In fact, you’ve probably already seen celebrities try this before events.
Icing is especially helpful if you usually wake up with tired-looking skin. It depuffs your face and gives you a firmer, tighter, plumper appearance.
Humectants increase water in the skin. Ingredients in this category include panthenol, sorbitol, and glycerin. They’re the best ones to plump up your skin. But hyaluronic acid reigns supreme in that department.
It binds water to the skin and hydrates instantly, which reduces the look of fine lines and wrinkles as well. It has a swelling effect on the skin, so to speak. And that’s how it instantly irons out fine lines.
Wrinkle patches are a great way to plump up the skin instantly. There are hydrogel masks, micro-needling masks, and even sheet masks that deliver skin-plumping ingredients into the skin to smooth the surface from the inside. But the most impressive of the bunch is silicone patches.
They draw water to the skin and trap it there. You can use silicone patches to iron out the wrinkles on any part of the face. Whether it’s forehead wrinkles, nasolabial folds, or under-eye wrinkles , silicone patches plump the skin and fill in those wrinkles in specific areas of the face.
Just like hyaluronic acid, honey is also a humectant. Using a honey mask, you can plump up your face and get rid of dehydrated and tired-looking skin. It leaves the skin supple and bouncy with a softer skin texture.
Honey is also incredibly soothing for the skin and has wound-healing properties. It helps with barrier repair, which results in better moisture retention and plumper skin.
Polyglutamic acid is a chain of amino acids derived from fermented soybean. It’s the hot new hydrator in town and some people claim that it’s even more hydrating than hyaluronic acid.
Polyglutamic acid retains water and naturally plumps up the skin. It forms a thin layer on the skin and traps moisture. As a result, the skin looks softer and plumper.
Though some ingredients and products instantly plump your skin, you need more than those if you want naturally plump skin. So you’ll need a more holistic approach and branch out in terms of ingredients.
If you’re new to the ingredient, start with gentle retinols for sensitive skin . Make it part of your everyday routine. It speeds up skin turnover and rejuvenates your skin.
All skincare ingredients work differently. Exfoliants, for example, pick up that dead layer on the skin and also plump it up. Antioxidants repair your skin and help it get back to its plumper self. So give them a try.
You can speed up the process with some professional help. Visit an established, local spa. Get yourself a package program for facials.
Regular monthly facials like HydraFacial or a classic facial will you give you results you can’t even begin to achieve at home. So if things get too frustrating, you can always try facials.
Wrinkle fillers are concentrated skin care products that ‘act’ like facial fillers. You apply them directly onto those wrinkles. So if you have a specific area you need to plump, these will work just as well as wrinkle patches.
The reason they work is that they’re filled with all those humectants we’ve been talking about. But in addition, they tend to contain silicones.
And as you might know, silicones have a blurring effect on the skin. So if there’s some special occasion coming up and you need to even out your skin texture, wrinkle fillers are the absolute best!
Call it wisdom of large numbers or Korean beauty magic, layering your products usually does have a plumping effect on the skin. And layering skin-plumping ingredients one after the other will increase your chances to get plump skin.
For example, you can try peptides like Argireline . It’s the one you might be more familiar with because of the term ‘Botox-like’. Because Argireline works like Botox to relax facial lines and soften their appearance. And that’s how it gives you bouncy and plump skin.
So go ahead and apply a hydrating toner, then your hyaluronic acid serum, then an Argireline serum. Wait one minute between layering to let the products absorb. You’ll see that there is a reason K-beauty is pushing multi-step routines.
So these are the easiest ways to plump the skin. Remember the power of a steady skincare routine, sun protection, and a healthy lifestyle. After all, keeping your existing collagen is easier than producing new ones.

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Kelly Dawson is a contributing writer who primarily covers skincare. She has previously written for Domino, Dwell Magazine, Bon Appétit, and Vox.

Medically reviewed by
Lily Talakoub, MD, FAAD

Dr. Talakoub is a board-certified dermatologist with a special interest in medical and cosmetic dermatology. She also serves as a columnist for Dermatology News and previously worked as a medical writer for ABC News

Anna Harris is an experienced fact-checker and researcher and a beauty writer and editor.

We independently research, test, review, and recommend the best
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SkinMedica HA5 Rejuvenating Hydrator

Elizabeth Arden Visible Difference Replenishing Hydragel Complex

Jack Black Protein Booster Skin Serum

Cetaphil Rich Hydrating Cream with Hyaluronic Acid

Revlon Youth FX Fill + Blur Foundation

Revision Skincare D.E.J. Face Cream

How can you tell if your skin is plump?

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Plastic surgeons know a thing or two about aging—not all of which involve going under the knife. Every year, new skin-plumping products hit the market and make great strides. We spoke with plastic surgeon David Shafer, MD, to learn about which are the best.

"Skin-plumping products cause a temporary, localized swelling in the area to help boost the tissue and smooth out fine lines and wrinkles," says Shafer. To get the most out of your skin-plumping routine, be sure to apply products daily ( along with sunscreen ), stay hydrated, and maintain a balanced diet. And don't forget to pay attention to a room's humidity level. "Using a humidifier is a great way to help ensure your skin does not dry out while you sleep in the winter," Shafer says.

Hyaluronic acid will decrease the appearance of dryness as it locks in moisture —the vital component of healthy-looking skin —while antioxidants "help prevent damage to the skin and improve overall skin health," Shafer notes. While Shafer does say that "conservative" lip and wrinkle injections boost the goal for smoother skin, there's no need to go that far if you'd rather stick to topical ingredients.

Ceramides are a specific type of fat or lipids. Dermatologists recommend applying products with them twice daily, in the morning and at night, for best results. They can restore the skin barrier, lock in moisture, reduce signs of aging, and even appease inflammation. Shafer notes that "one product, HA5 Smooth and Plump Lip System ($58) from SkinMedica, contains dimethicone to help hold in moisture, glycerine to help smooth and shine lips, and hyaluronic acid to help attract and retain moisture."

You may know this word in relation to collagen, and for good reason: Peptides are known as collagen boosters that also help to preserve your body's supply of this needed protein. "Peptides tell your cells to produce more collagen, one of the major building blocks of the skin," Erin Gilbert, MD, FAAD, PhD, a board-certified dermatologist and neuroscientist told us . "So by applying them directly to your skin, you're telling your body it needs to make more collagen."

We asked Shafer for his advice on the skin-plumping products to use daily, and he gave us nine that range from $180 down to $7.

If budget isn't an issue, try SkinMedica's HA5 Rejuvenating Hydrator. "This has five different types of hyaluronic acid to immediately plump skin and keeps it plump over time," Shafer says.

Active Ingredients: Hyaluronic Acid, Plankton Extract | Finish: N/A | Shade Range: N/A | Size: 1 and 2 oz | Cruelty Free: Yes | Byrdie Clean: Yes

Has more than 380 highly-concentrated growth factors

The HA5 Rejuvenating Hydrator isn't the only solid option from SkinMedica. "This incorporates the highest concentration of a patented growth factor blend, at 93.6 percent," Shafer says. "The tissue nutrient solution has more than 380 growth factors and cytokines."

Active Ingredients: Cytokines, Human Fibroblast Conditioned Media | Finish: N/A | Shade Rang
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