Phat Beet

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For other uses, see Beet (disambiguation). Phat Beet is the first plant obtained in Neon Mixtape Tour in Plants vs. Zombies 2. It attacks zombies by sending out shockwaves every 1.5 seconds in a 3x3 area, each shockwave dealing 15 damage per shot. From anywhere between its fourth and sixth attack, Phat Beet will deal a critical hit, which is worth 45 damage per shot. 1 …
Phat Beet's appearance is based on the beetroot, the taproot portion of the plant Beta vulgaris, simply known as the Beet in English. This plant's name is a portmanteau of the expression "phat(excellent) beat" and "Beet," the type of real-life plant this plant is based on. Дополнительные сведения
When fed Plant Food, Phat Beet stretches vertically and slams the ground with its body, dealing 400 damage per shotto every zombie surrounding it in a 3x3 area and 200 damage per shot to zombies within a 5x5 area but does not include the 3x3 area.
When boosted by Enforce-mint, Phat Beet's regular attack will do 90 DPS, its powerful attack will do 270 DPS, its plant food damage in the 3x3 area is increased to 1600 DPS, and its plant food damage in the 5x5 area is increased to 800 DPS.
Phat Beet shares its strengths and weaknesses with Gloom-shroom- namely, an extremely high damage potential hampered by a lack of range. It is very effective in the rightmost columns to keep the far end of the lawn tame. Phat Beet can be fairly powerful with the help of Sweet Potato or Garlic, but if you use it in Frostbite Caves, Hot Date is also a good option. Phat Beets can … Дополнительные сведения
https://plantsvszombies.fandom.com/wiki/Phat_Beet
Origins
Upgrades
Strategies
Balance Changes
Trivia
See Also
Phat Beet shares its strengths and weaknesses with Gloom-shroom and Gloom Vine- namely, an extremely high damage potential hampered by a lack of range. It is very effective in the rightmost columns to keep the far end of the lawn tame. Phat Beet can be fairly powerful with the help of Sweet Potato or Garlic, …
Ритмичная свёкла (Phat Beet) Название: Phat Beet. Появление: Неоновый миксованый тур (Neon Mixtape Tour) Семейство: …
https://www.marthastewart.com/333907/phat-beets
Перевести · 28.02.2013 · Ingredients 4 1/2 pounds large red beets, greens …
Bring a large pot of water to a boil. …
Place 6 clean 1-pint jars right side …
In another large pot filled with water, …
Fill each jar with 2 pieces of ginger …
https://project-eclise.fandom.com/wiki/Phat_Beet
Перевести · Phat Beet has been known to drop sick rhymes, dope grooves, and highly satisfactory jams, often within seconds of each other. Phat Beet is a …
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https://luigifan00001.fandom.com/wiki/Phat_Beet
Appearance
Episode Appearances
Quotes
Phat Beet appears as a beetroot based off of his name. He tends to have a bored expression on his face and has his trusty headphones that he protects with his life.
https://en.m.wikipedia.org/wiki/Phat_Beets_Produce
Ориентировочное время чтения: 11 мин
Опубликовано: 07.04.2013
The basic leadership structure of Phat Beets Produce is highly dependent on the work of volunteers. The main five programs that Phat Beets Produce has are the farmers’ markets, Healthy Hearts Youth Empowerment, Beet Box Urban Community Sustained Agriculture, Get Organized! and Community Celebrates!. Currently, the main source of leadership and organization is the volunteer collecti…
The basic leadership structure of Phat Beets Produce is highly dependent on the work of volunteers. The main five programs that Phat Beets Produce has are the farmers’ markets, Healthy Hearts Youth Empowerment, Beet Box Urban Community Sustained Agriculture, Get Organized! and Community Celebrates!. Currently, the main source of leadership and organization is the volunteer collective that consists of 8–12 members. Each member has to meet certain requirements to fulfill membership, including a 1-year commitment, participation in 80% of monthly meetings, and volunteering 4 hours every month. They also use a working group based model where different working committees are responsible for creating and leading their own program. Currently there are five committees: the Farmer’s Market Committee, Garden Steering Committee, CSA committee, and the Fundraising Committee. The current main leaders of the collective are Max Cadji, Brett Benner, and Toveo Hill.

Farmers' market and produce stands
A major component of urban agriculture is actually getting the produce to the local residents. Besides beet boxes, farmers markets are the main source of this exchange in the community. Phat Beet Produce has two farmers’ markets in clinics and two community produce stands. The 4 different farmers markets located in: North Arlington Medical Center, North Oakland Children’s Hospital, Farm Free Stand – Arlington Medical Center, and Saint Martin De Porres Community Produce Stand. The produce that is sold at these farmers’ markets comes primarily from small farmers and farmers of color. At the farmers’ markets, there are also vendors that sell already cooked food. In terms of future expansion, Phat Beets Produce plans to open a new farmer's market on June 14 of 2014. The location of this new farmers' market will be near the Destiny Arts Center in North Oakland.

Will Scott, the President of the African American Farmer’s of California is one of the many farms that participate in the farmers’ markets. Even though the Scott’s Family Farm is based in Fresno, Will Scott makes the trip to Oakland in order to increase presence of farmers of color in our nation. One commentator in “The Disappearing Farmer” stated that there is, “loss of land by our farmers, African American farmers, who are now less than 2% in the country, and have been losing about a half million acres of land a year in this country. And there were some indicators that for every acre lost, there was a reciprocal loss of economic wealth in our community.” African-American history of agriculture in the United States is an important driving force for present-day farmers of color. Furthermore, throughout history, there has been a correlation between land ownership and power.

St. Martin De Porres
Phat Beets was first started by Max Cadjii and Brett Brenner in 2007 at the St. Martin de Porres School, located at the school parking lot on 675 41st Street in Oakland. OBUGS, a garden organization partnered with Phat Beets to create a garden and produce stand that would make healthy food more accessible to children and residents. This produce stand is still available to students, so instead of kids rushing to the ice cream truck, they have various fresh and healthy produce they can choose from. Every Wednesday from September to June, Phat Beets comes to the school and supplies the children with fresh produce. To help the children develop leadership roles, the children help set up, prepare the vegetables, handle transactions, and are a part of food demonstrations. This is effective in helping teach the youth more about food justice.

Oakland’s Children’s Hospital
The Oakland’s Children Hospital Farmer’s Market was started by Max Cadji, Dr. Jennifer Matthews, and Brett Brenner in June 2010. Max Cadji wanted to open up a new produce market and was able to collaborate with Dr. Jennifer Mathews to create a produce stand in the hospital. This idea met the goals of Phat Beets by increasing healthy food accessibility to residents and of Dr. Mathews because it directly supports the patients of the Healthy Hearts Clinic, a child obesity clinic. Dr. Mathews realized that it was important to create a produce stand when she witnessed how difficult it was for her Healthy Hearts patients to buy the fruits and vegetable she prescribed because they were too expensive or far away.

The Oakland’s Children Hospital farmer’s market aim is to offer an extensive variety of fruits, vegetables, plants, seeds, and other treats as cheaply possible. To make the produce as affordable as possible they offer $5 food vouchers (“carrot cash”) and accept food stamps in order to help get people more interested in exploring healthy food. Its location is also convenient because patients have to walk through the farmer’s market as they leave the hospital. Furthermore, the farmer’s market is on the same day as the Healthy Hearts Clinic, a pediatric program dedicated to preventing and treating childhood diet-related illnesses, so that the patients are more likely to visit the produce stand. This farmer’s market and Dover garden now offer a Healthy Hearts Youth Garden in partnership with the Healthy Hearts Clinic.

North Oakland Arlington Center
On July 3, 2010, Phat beets opened a new farmers market in the parking lot of Arlington Medical Center (on 57th and Market Streets) in collaboration with North Oakland Pediatrics to offer their community healthy food and resources. They ensure their produce is affordable food by keeping prices “low and having all vendors accept WIC vouchers.” Besides providing healthy, affordable food, there is also entertainment like live music, face painting; and educational components like health, anti-police brutality workshops and free cooking demos.

Phat beets moved the North Oakland Arlington Center in June 2013 to 942 Stanford Avenue (at Lowell Street) to utilize an abandoned building at the corner of Stanford and Lowell. This building provides a “unique opportunity to expand the market, and to hold it at a visible space” that will be used as a community gathering area. The farmers market offers a healthy cafe and a kitchen that will be used as a “business incubator” for food entrepreneurs (see Community Healthy Food Business Incubator Kitchen Program section). The kitchen is intended to help boost the local economy, by giving disadvantaged residents the chance to create their own businesses.

Beet Boxes
Beet Boxes are boxes that are packed with 11 to 14 organic and pesticide-free fruits and vegetables that were locally grown by small farmers. Small farmers are those whose farms do not exceed 40 acres in land. Local residents can purchase and pick up these boxes at one of Phat Beets Produce’s locations in Oakland. The Beet Boxes reflect the “Community Supported Agriculture” model. Community supported agriculture is an alternative economic model to increase self-sustainability and just food distribution in the community while improving the environment. The increased demand of Beet Boxes is a reflection of the growing interest in urban gardening and food justice in Oakland. According to the Urban Food Systems Coordinator, Max Cadji in 2013, “We started the Beet Box two years ago with five members and we now have we over 250 active members with about 125 boxes being delivered each week.” As of 2014, Phat Beets Produce delivers up to 180 Beet Boxes every week. On their website, Phat Beets Produce updates the different types of foods that will be in each Beet Box for that week. This community supported agriculture model is beneficial to both the farmers and the consumers. The farmers are able to earn money from their crops early in the season, which is important for maintaining a positive cash flows. Consumers benefit by obtaining fresh ingredients that are in season and become exposed to a wider variety of foods through the process. Some other community supported agriculture organizations in the East Bay include: Eatwell Farm, Eat Outside the Box, Farm Fresh To You, Full Belly Farm, Happy Child CSA, and Marin Sun Farms.

Community programs
Healthy Hearts Youth Garden
In 2009, Phat Beets Produce partnered up with the Children’s Hospital in Oakland to create an obesity prevention program for Oakland youth. Obesity is a growing health problem in urban communities where opportunity to exercise and access to healthy food is limited. According to a study conducted by Rice University in 2012, children that live in poorer communities are 30% more likely to become obese than their counterparts in wealthy neighborhoods. Some of the risk factors that contribute to childhood obesity include the prevalence of sugary and processed foods, television advertisements and media portrayal of fast foods, unsafe neighborhoods that discourage exercise, and lack of breastfeeding. Overall, a combination of lack of exercise and a poor diet leads to severe consequences in terms of this burden of chronic disease. Another important issue in urban communities like Oakland is the development and growth of food deserts in these regions. A food desert is an urban neighborhood without access to affordable and healthy foods. Hence, the residents only have fast food or convenience stores to fulfill their nutritional needs. Continued consumption of low-nutrition food contributes to a greater prevalence of obesity, heart disease, and diabetes. According to the Economic Research Service from the USDA, there are 23.5 million people who currently live in food deserts. A disproportionate amount of these residents are low-income and under-resourced citizens. According to the USDA, the official definition of a food desert is “census tract with a substantial share of residents who live in low-income areas that have low levels of access to a grocery store or healthy, affordable food retail outlet.” Low-income is a “poverty rate of 20 percent or greater or a median family income at or below 80 percent of the area median family income.” "Agricultural Marketing Service - Creating Access to Healthy, Affordable Food". Archived from the original on 2014-06-06. Retrieved 2014-05-06. Low-access means that “500 people or 33% or of the tract population live more than a mile away from a grocery store.” The Federal government is working to reduce the number of food deserts in the United States. The 2011 budget included $150 million in private and public investments for programs that will promote healthy food alternatives in food deserts.

In order to combat the growing obesity problem and reduce food deserts, the Healthy Hearts Youth Empowerment program promotes healthy living practices by teaching youth how to create their own urban garden, grow their own food, and change their diets to improve overall health. The youth in the program are encouraged to learn how to cook by themselves and make conscious and healthy choices when selecting food for consumption. The underlying idea behind this program is to promote health education among the youth. By promoting a healthy eating lifestyle, the program hopes that the participants will be able to bring what they learned back to their own family and community. Each cycle of this program consists of a group of 8–12 students. In terms of community gardening, they have transformed the 1⁄4-acre plot (approximately 10,000 sq. ft) in Dover Street Park into arable land. This urban garden has produced over 3000 pounds of produce every year. The produce is sold to local residents in the community through the Phat Beet Produce’s clinic based farm stands. In addition, this partnership has a “Fresh Fellows” food justice program that specifically targets teenagers who are at risk of heart disease and Type 2 diabetes. The “Fresh Fellows” program is dedicated to teaching the teenagers to be leaders in the food justice system. Over the years, this program has trained over 60 youth leaders. One of the participants in the 2011 summer session stated “Well I’m going to bring to my community to more gardens, activities with more peers, more hands on gardening activities because we don’t have enough of that. But I feel like I would take basically everything I learned here to my community and my family because I feel like if I could benefit from it then someone else can benefit from it. ” Urban gardening is positively correlated with health benefits in the community. Residents are more willing to eat the food they grow, benefit from the exercise of tending to gardens, and feel safe and involved in their community.

There is a growing trend of converting urban land into gardens or community space. In Richmond, the Richmond Greenway Project has transformed previously unused railroad land into a bicycle and pedestrian-safe community with plenty of open space. The purpose of this project is to provide residents easy access to the outdoors while promoting healthy exercising activities like bicycling. The land that was once occupied by the Atchison-Topeka and Santa Fe railroad has now been transformed into 3 miles of biking and walking trails, and over 32 acres of open space. Hospitals, like Kaiser Permanente, are trying to integrate nature into their facilities. At the Oakland Medical Center branch, they have created a Serenity Garden that displays many plants native to the community, with the hope that the increase in nature will be beneficial and therapeutive to patients.

Phat Beetz Pickle Company
In 2014, Phat Beets Produce added another youth program focused on entrepreneurship and gaining work experience. The Phat Beetz Pickle Company is a joint cooperation between the “Fresh Fellows” and the Kitchen Incubator program. This pilot program goes toward developing the work skills of Oakland youth by providing job employment opportunities through the production and sales of pickles and jams. The pickles and jams are sold online, at local cafes, and at the Phat Beets’ farmers market. The goal is to make enough money through sales to fund the participants and the youth company. Furthermore, this program helps generate a source of finance for the participants and acts as a stepping stone to future employment opportunities. The goal is to make enough money with pickle company to fund youth.

Community Healthy Food Business Incubator Kitchen Program
In the spring of 2013, Phat Beets Produce launched the Community Healthy Food Business Incubator Kitchen Program to support local low-income vendors. With the support of the Alameda County Health Department, the collaboration aims to help local vendors and residents successfully start up their own business. It is specifically built to help people of color, the economically disadvantaged, and the under-resourced. The financial component of this project gives business on
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Phat Beet