Peeing Farting

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Written by Tania Tarafdar | Published : May 30, 2017 6:25 PM IST
You go to the toilet to empty your bladder but before you even start you fart. And if you are using a public toilet you think of one or the other way to mask your smelly fart. But before you panic over this, let us tell you that passing gas before peeing is very common and normal. But have you ever wondered why this happens to you? We got Dr Ajit Shukla, consultant urologist at Metro Hospital, Delhi to answer your question.
You relax your pelvic floor muscles when you pee. But relaxing your pelvic floor muscles not only helps your flow going but also allows the rectum and the anus to slacken. This can cause you to pass gas especially if you have eaten some gassy food in your last meal. Often when you exert intra-abdominal pressure to urinate, this same abdominal pressure may also expel gas from the rectum.
However, if you feel like you are farting through the urethral opening when peeing, the chances are that you may have a fistula (tube) connecting your colon to the bladder. In this case, though you would have other symptoms like change in colour of urine. So it is best you consult with your urologist if you experience this. Here are reasons you keep farting every now and then.
While farting before peeing is healthy, you can still take steps to avoid the stinky situation. Just increase your fibre intake. Soluble fibre from rolled oats, linseeds, ripe fruits and non-starchy vegetables (carrots, celery, bok choy and lettuce) may be the easiest to tolerate for those susceptible to bloating. Also, drink plenty of water to get things move along in your body and say goodbye to gas. Also, reduce the intake of simple sugars and refined carbohydrates These could cause more gas by preferred pathogenic bacteria fermentation and encourage the growth of fungi such as Candida. Here's how you can stop farts from smelling so bad.
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Peeing Farting