Pattabhi Jois

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https://en.m.wikipedia.org/wiki/K._Pattabhi_Jois
Born: 26 July 1915, Kowshika, Hassan, …
Died: 18 May 2009 (aged 93), Mysore
Known for: Ashtanga Vinyasa Yoga
Род занятий: Yoga teacher
K. Pattabhi Jois (26 July 1915 – 18 May 2009) was an Indian yoga teacher and Sanskrit scholar who developed and popularized the vinyasa style of yoga known as Ashtanga Yoga. In 1948, Jois established the Ashtanga Yoga Research Institute in Mysore, India. Pattabhi Jois is one of a short list of Indians instrumental in establishing modern yoga as exercise in the 20th century, along with B. K. S. Iyen…
K. Pattabhi Jois (26 July 1915 – 18 May 2009) was an Indian yoga teacher and Sanskrit scholar who developed and popularized the vinyasa style of yoga known as Ashtanga Yoga. In 1948, Jois established the Ashtanga Yoga Research Institute in Mysore, India. Pattabhi Jois is one of a short list of Indians instrumental in establishing modern yoga as exercise in the 20th century, along with B. K. S. Iyengar, another pupil of Krishnamacharya in Mysore.

Jois sexually abused some of his yoga students by touching inappropriately during adjustments. Sharath Jois has publicly apologised for his grandfather's "improper adjustments".
Шри Кришна Паттабхи Джойс — мастер йоги, основатель школы аштанга-виньяса-йога. В 1948 …
Рождение: 26 июл. 1915 r. · Хассан, Индия
Смерть: 18 мая 2009 r. · Майсур, Индия
Айенгар, Беллур Кришнамачар Сундарараджа
Текст из Википедии, лицензия CC-BY-SA
https://www.verywellfit.com/ashtanga-yoga-a2-3566698
Перевести · Founder Pattabhi Jois . K. Pattabhi Jois (1915–2009) began his yoga studies with Krishnamacharya in Mysore, India at the age of 12. He became the leading practitioner and teacher of Ashtanga yoga, which is a set series of poses done in a flowing vinyasa style. In 1962, he published his treatise on Ashtanga yoga, "Yoga Mala."
https://m.youtube.com/watch?v=aUgtMaAZzW0
Перевести · 04.03.2012 · 1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi Jois…
ashtanga yoga with ajay tokas (full sequence)
R. Sharath Jois & Shri K. Pattabhi Jois - Ashtanga Yoga Primary Series Demo, Part 1
Advanced A&B Series Ashtanga with Sri K Pattabhi Jois
YouTube › Ashtanga Yoga Center Odessa
Primary Series Ashtanga with Sri K Pattabhi Jois
YouTube › Ashtanga Yoga Center Odessa
Ashtanga Vinyasa Advanced Series With Sri K Pattabhi Jois 1989 Encinitas
Ashtanga Yoga Intermediate Series with Sri K. Pattabhi Jois_标清
https://www.yogajournal.com/lifestyle/sexual-assault-in-the-ashtanga-yoga-community
Перевести · “Pattabhi Jois’ photos came down from our walls immediately,” says Jean Byrne, the co-owner of The Yoga Space in Perth, Australia. For her, the abuse represented the very …
www.harmonyslater.com/interview-pattabhi-jois
Перевести · K Pattabhi Jois: Yes. When padmasana [the lotus sitting posture] is perfect, then you control your anus with Mulabandha , and also use the chin lock, jalandrabandha . There …
https://en.m.wikipedia.org/wiki/Ashtanga_vinyasa_yoga
Founder: K. Pattabhi Jois
Established: 1948
Ashtanga Vinyasa Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. He claimed to have learnt the system from his teacher, Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements (vinyasas).

Jois …
Ashtanga Vinyasa Yoga is a style of yoga as exercise created by K. Pattabhi Jois during the 20th century, often promoted as a modern-day form of classical Indian yoga. He claimed to have learnt the system from his teacher, Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements. The individual poses (asanas) are linked by flowing movements (vinyasas).

Jois established his Ashtanga Yoga Research Institute in 1948. The current style of teaching is called Mysore style after the city in India where the practice was originally taught. Ashtanga Vinyasa Yoga has given rise to various spinoff styles of Power Yoga.
https://fr.m.wikipedia.org/wiki/Pattabhi_Jois
Перевести · Pattabhi Jois est né le 26 juillet 1915 (jour de Guru Purnima (en)) dans le village de Kowshika [7], près de Hassan, Karnataka, Inde du Sud. Le père de Jois …
https://triyoga.co.uk/blog/yoga/philosophy-ashtanga-yoga
Перевести · Pattabhi Jois described this unity as God: ‘Yoga is one. God is one’ (Medin and Summerbell, 2014, p. 19). The rich textual resources from which this philosophy is derived, and which Pattabhi Jois …
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Ashtanga Yoga and Founder Pattabhi Jois
Verywell Fit's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved
Ann Pizer is a writer and registered yoga instructor who teaches vinyasa/flow and prenatal yoga classes.
Reviewed by Kristin McGee, CPT on August 23, 2020
Kristin McGee is a certified personal trainer and currently teaches yoga and meditation for Peloton. She is also certified in Pilates and by the National Association of Sports Medicine.
Adam Brown Photography / Stone / Getty Images
Ashtanga (also spelled Astanga) means "eight limbs" in Sanskrit, which refers to the eight limbs of yoga laid out in the Yoga Sutras of Patanjali. The Ashtanga method stresses daily vinyasa flow practice using ujjayi breathing, mula bandha, uddiyana bandha, and drishti. There are six different Ashtanga series, through which a student progresses at his or her own pace.
The Ashtanga method of asana practice was interpreted by T. Krishnamacharya and Sri K. Pattabhi Jois from an ancient text called the "Yoga Korunta," which they claimed described a unique system of hatha yoga developed by Vamana Rishi. 
K. Pattabhi Jois (1915–2009) began his yoga studies with Krishnamacharya in Mysore, India at the age of 12. He became the leading practitioner and teacher of Ashtanga yoga, which is a set series of poses done in a flowing vinyasa style. In 1962, he published his treatise on Ashtanga yoga, "Yoga Mala." His first Western students began to arrive in Mysore in the early 1970s. Through them, Ashtanga spread westward and profoundly influenced the way yoga is practiced today. After Pattabhi Jois died in 2009, his grandson Sharath took over the leadership role, including teaching the many students who continue to flock to Mysore to deepen their practices.
The first, or primary, series is described in "Yoga Mala." The primary series is called Yoga Chikitsa, which means yoga therapy. It is intended to realign the spine, detoxify the body, and build strength, flexibility, and stamina. The series of about 75 poses takes an hour and a half to two hours to complete, beginning with sun salutations (surya namaskara A and surya namaskara B) and moving on to standing poses, seated poses, inversions, and backbends before relaxation.
The intermediate or second series is called Nadi Shodana, meaning nervous system purification. It cleanses and strengthens the nervous system and the subtle energy channels throughout the body. This series is only introduced when the student has mastered the primary series. It follows the same progression (sun salutations, standing, sitting, etc.) as the primary series, but introduces new poses and variations.
The four advanced series are called Sthira Bhaga, which means divine stability. Pattabhi Jois originally outlined two intensive advanced series, but later subdivided them into four series to make them accessible to more people. These series emphasize difficult arm balances and are only appropriate for extremely advanced students. There are very few students practicing beyond the second series.
Many yoga studios offer led Ashtanga classes, meaning a teacher leads the class and instructs students in the order of the poses, usually in the primary or secondary series. Students often may also opt for self-led, or Mysore style practice. This is an opportunity to practice at their own pace and level of ability, but in the company of other students and with the encouragement and advice of a teacher, as needed. In the Mysore method, the student masters each pose in sequence and is given new poses to work on by their teachers as they become ready. Ashtanga can be an ideal foundation for home practitioners once they know the sequence of poses.
Ashtanga yoga is extremely popular and inspires fierce loyalty in its students. This vigorous, athletic style of practice appeals to those who like a sense of order and who like to do things independently. You may want to become familiar with Ashtanga vocabulary to help you feel comfortable with this style's specialized terminology.
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2 of 7 Reviewed by Kristin McGee, CPT
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Verywell Fit's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Ⓒ 2021 About, Inc. (Dotdash) — All rights reserved
Verywell Fit is part of the Dotdash publishing family.

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