Passionate Perfect

Passionate Perfect

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Custards, Mousses & Puddings

Stovetop

Fruit

Perfect Passion Fruit Parfait Recipe

Caroline Russock is a writer who splits her time between Philadelphia and the Caribbean covering food, travel, leisure, lifestyle, and culture. Her writing is featured in PhillyVoice, Eater, Eater Philly, Serious Eats, and The Tasting Table.

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(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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Not your typical American layered fruit and cream parfait, this is more of a French variation, a light and airy frozen mousse. Passion fruit purée can be a little hard to come by, but you can easily substitute reduced passion fruit juice for that same sweet and tangy tropical taste.

Reprinted with permission from Sugar Baby by Gesine Bullock-Prado . Copyright © 2011. Published by Stewart, Tabori & Chang. Available wherever books are sold. All Rights Reserved.

In a small heavy saucepan over medium heat, combine 1/2 cup of the sugar with 1/4 cup of the water. With a damp pastry brush, wash down the sides of the pan to prevent stray sugar crystals from forming. Heat until the mixture reaches 235°F on a candy thermometer.

Meanwhile, in the bowl of a stand mixer with a whisk attachment, whisk the egg yolks until they are light and fluffy. When the sugar syrup has reached temperature, with the mixer on medium-high, carefully pour the hot sugar syrup down the side of the mixing bowl and continue beating until the mixture has cooled.

Add the purée and mix gently. Scrape the mixture into a metal bowl and set aside in the refrigerator.

In a saucepan over medium heat, combine the remaining 1/2 cup sugar and the remaining 1/4 cup water and heat until the mixture reaches 235°F.

Meanwhile, clean the bowl of your stand mixer and add the egg whites and salt. Whisk until foamy. Slowly add the hot sugar mixture to the egg whites and whip on high until the egg whites are very white and shiny and hold soft peaks.

Transfer the bowl to the stand mixer fitted with the whisk attachment and beat on high until the mixture forms stiff, white peaks and has cooled.

Transfer the egg whites to the purée mixture and gently fold together.

Clean the bowl of the stand mixer again and pour in the heavy cream. Whip the cream until soft peaks form. Gently fold the whipped cream into the egg mixture, making sure no white streaks remain.

Gently pour the parfait into single-serving glasses, a large serving bowl, or individual rectangular cake molds and freeze until firm, at least 5 hours or overnight. Serve frozen.

To serve the rectangular cakes, heat the metal mold with a blow-dryer on low heat, then gently remove the mold.

Variation: If you’d like a gradation of colors to give the dessert a visual pop, before freezing, add a drop of orange food coloring to half the mixture. Spread the darker parfait in an even layer first, then gently spoon the lighter-colored parfait on top, making sure not to blend the two together and muddy the distinct colors. Freeze as above.

Variation: If you want to give your parfait a cake base, use your cake mold to stamp out a layer of cake, then pour parfait into the mold and freeze as above.

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

April 24, 2022 October 17, 2021 by Barrie Davenport
How much money do you really need to live the life you want? How much savings do you need for a possible job transition or time off? What do you need to learn about investing and growing your money? How are you spending money unconsciously?
Curiosity – Having an insatiable quest for knowledge and continuous improvement Thinking Independently – Learning from experience and applying that in new ways Sharpening Your Senses – Paying attention to all of your senses to explore the world Embracing Uncertainty – By getting comfortable with discomfort and managing ambiguity and change Balancing Logic and Imagination – Using your whole brain rather than relying on one or the other Balancing Body and Mind – Not focusing too much on one or the other Making New Connections – Finding patterns and new idea combinations from existing ones
Grab a pen and paper, and start writing down every idea you can think of — even if it seems outlandish or undoable. Just conduct a brain dump of all of your ideas. Once you’ve exhausted all of your ideas and put them on paper, go back and circle your top five to ten ideas. Next, grab a sheet of paper for each idea, and write it at the top of the page. Begin researching the passion idea, making notes on the paper about the skills involved, any educational requirements, and (if it’s a passion that can become a career) the salary potential. Do this for each of your top passions. Now go back and refine your list again, looking at the ideas that seem to intrigue you the most. Separate the papers for these finalists. Your next task is to write goals and action steps for each of these ideas. What is the bigger picture you want for this passion (a career, a side-gig, a hobby)? What are the specific steps you need to take to reach this goal? Finally, make a decision about the passion that seems to fit best into your life, your finances, and your overall goals.
Have you ever wondered, “What am I passionate about?” Have you been struggling to figure out a career or hobby that lights your fire but just can’t find it?
As frustrating as it is to search and search and not find your passion, it undermines your efforts to delay happiness until you discover it.
Enjoying life and savoring everything you are doing along the path to your passion is a valuable part of the experience.
As you become more engaged with the life you have , you’ll expand your awareness of the life you dream of living .
As you become more grateful, positive, and curious, you’ll open doorways of enlightenment that lead you to your passion .
What I’m suggesting is more than a “relax and wait” frame of mind. It’s a “relax, envision, engage, and expect” mindset.
Do the practical steps you need to do to find your passion (take assessments, get additional training, hire a coach, read books, research, etc.), but at the same time engage in other things you find interesting and valuable.
While you’re taking these actions, actively look for clues and passion in life examples to inspire you.
You might discover that what you are most passionate about is the very thing you are doing while you search.
If you’d like to fill that restless “When will I ever find my passion” time with interesting and positive activities, take a look at our passionate examples below.
Choose from the list of things to be passionate about and begin practicing one of these activities now. They all will benefit you in some way, and we show you how to use each of them in the search for your passion in life.
If you’ve been feeling passionless and frustrated, you’re probably neglecting your physical well-being.
This malaise tends to happen when we’re unhappy, but actually, it’s the perfect time to reignite your commitment to health and fitness.
Find an interesting fitness routine that includes an aerobic activity. I took up rebounding because I’d read so much about the health benefits of it — and it looked so fun.
My rebounding commitment that I practiced during the cold months led to a new passion for running, which I took up when it got warmer.
Even if you have an established routine, change it up with something new. Take up a sport or activity where you can meet new people who are pursuing interesting activities.
Research new healthy recipes and start cooking them. Join an online community where you share health and fitness goals and support one another.
How this passion example helps your search: When you feel great physically, it will undoubtedly help you feel better mentally and emotionally. You’ll be in the right frame of mind to discover your passion.
As you explore new health and fitness opportunities, you may meet someone, encounter a situation, or realize something about yourself that leads to a passion, as rebounding did for me.
When we’re preoccupied with the things that are not going right in our lives, our relationships can suffer. We might become inattentive and distant from those we love.
A negative attitude can undermine the joy and spontaneity in the relationship. Sometimes the people close to us begin to pull away because of the negative energy we’re putting out.
Your close relationships are THE most valuable part of your life. As you search for your passion, take time to focus on the health of your most important connections.
If there are problems in a relationship, take the initiative to address them and work them out. Be proactive in expressing your gratitude and feelings to your loved ones.
Think about what brings them joy, and make that happen for them. Explore new and fun activities to enjoy together. Lovingly tend to your most valued relationships as you would a prized garden.
How this passion example helps your search: The important people in your life will ultimately share in your life passion when you find it. You want and need their support, patience, and engagement.
They may have input and ideas that can give you insights about yourself and your passion. More importantly, having healthy, happy relationships is essential to your own well-being.
If your relationships are going poorly, you won’t be emotionally healthy enough to find your passion.
While you are seeking your passion, find something mildly engaging, and begin learning everything you can about it.
It can be a useful skill (like learning a new language, creating a website, or investing) or an enjoyable activity that involves research and learning (like bird watching, uncovering your family tree, or drawing ).
Immerse yourself in whatever piques your interest, whether or not you believe it will be your passion. Become more skilled or knowledgeable, practice regularly, and take pleasure in the process of learning.
How this passion example helps your search: As you become deeply engaged in this new activity, it may very well reveal itself to be your passion or lead you to a passion.
Even if it doesn’t, it will expose you to new and exciting ideas, people, and knowledge. You’ll see that the process of engagement is a passionate activity itself. You will expand as a person, opening your mind to possibilities and insights you didn’t possess before.
As you work toward finding something to be passionate about, prepare yourself financially for that passion so you can enjoy it with security.
If you are in debt, this is a perfect time to work on paying it off. Brainstorm ways to cut back on spending and to make extra income on the side.
If you need some ideas, check out the book The Total Money Makeover: A Proven Plan for Financial Fitness by finance guru Dave Ramsey.
Consider your personal philosophy around money and spending.
How this passion example helps your search: Managing money isn’t on everyone’s list of passions. But solid financial preparation will be a huge benefit to you when you know your passion and you’re ready to pursue it.
You’ll be in a great position to make the necessary life changes that might be required to make your passion part of your life .
As you’re searching, just knowing you’re in a financially sound position reduces the fear and doubt inhibiting you from seeking your passion.
Look around you at all of the nonessential “stuff” in your life — like material possessions, clutter, demands on your time and energy, draining people, or tolerations that distract you.
Get passionate about decluttering your life and simplifying it to the most essential and valuable elements.
If you have material things you never use or that take up your time and energy with cleaning, care, and repair — sell them or give them away.
Clean out your closets, clear off your desk, clean up your inbox on your computer. If you need help, check out my book with my co-author Steve Scott called, 10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home .
If you fill your time with activities or commitments you don’t enjoy or that make you feel stressed, start eliminating them.
Are there people in your life who are negative, demanding, or otherwise difficult to be around? If so, let them go or cut back on the time you spend with them.
How this passion example helps your search: More time, energy, and space frees you from distractions that pull you away from your passion search.
It also frees up room for your passion, and eliminates the doubt and worry that you might not have time to find or live your passion. By eliminating what isn’t productive, useful, or necessary, it creates room for what is.
Surprisingly, it’s when we are engaged in something else that our passion often makes itself known to us — or at least provides clues to lead us to it.
As you search for things to be passionate about, make good use of your time by becoming passionate in these activities that support your search.
If you want to be passionate for life, the first place to begin is within yourself.
Personal growth is the intentional effort to explore yourself and notice where you need to change and improve your habits, behavior, attitudes, actions, and reactions.
You seek to find these areas that need improvement and to learn new mindsets and actions to build emotional intelligence, confidence, and character.
You can do this by taking courses and workshops, reading self-improvement books , working with a counselor or coach, and finding a mentor.
Having motivation for personal growth isn’t enough. You also must be willing to push yourself beyond your comfort zone and do things that stretch you.
Maintaining a growth mindset and the willingness to improve is key to becoming a fully actualized person who is ready and open for a passionate life.
How this passion example helps your search: Working on your personal growth is foundational to any positive change in your life. To find your life passion, you need to understand yourself, your inner roadblocks, your limiting beliefs and assumptions, and your insecurities.
By addressing these, you’ll free yourself to explore ideas and interests that you might not have previously felt confident exploring.
Also, learning to push past your comfort zone during personal growth will prepare you to explore as you seek your passion. You learn to get more comfortable with discomfort and realize the things you fear aren’t so daunting after all.
Mindfulness means being attentive to what is happening right now and being present in the moment — which is the only reality we have.
And what better thing to be passionate about than the thing you are doing right now? Rather than dwelling on regrets or worries about the future, remain focused on the now — even when it’s tedious or unpleasant.
However, practicing mindfulness is harder than it sounds. In the rush of our hectic lives, we don’t take the time to appreciate the task or experience at hand.
Our thoughts tend to wander and get stuck in negative loops. It almost seems our minds control us and force us to think about everything except the present moment.
But the practice of mindfulness helps us gain control over our thoughts. We learn to tame our mental muscles, so we don’t suffer so much from worry and regret.
There are many ways to practice mindfulness, but one of the best is through mindfulness meditation . Meditation is proven to reduce stress and anxiety and lower incidents of addiction, depression, and eating disorders, among many other benefits.
Use this time of waiting to learn the power of mindfulness and meditation.
How this passion example helps your search: When you become more mindful, through meditation and other mindfulness practices, you will become more centered, calm, and focused.
You’ll also be more appreciative and grateful for all of the good things in your life rather than so intently focused on what’s missing.
Having this openness and inner equilibrium leaves you more receptive to inspiration and creativity. When your mind isn’t cluttered, you have room to explore possibilities for your life passion.
And as you explore, you’re less agitated and worried about how to find your passion or make it work in your life. Your appreciation for the present moment invites confidence that life will unfold in the best way to match your goals and desires.
Michael Gelb, the author of How to Think Like Leonardo daVinci , suggests there are seven principles (he learned from daVinci) to increase creativity. These include:
Your job is to apply these principles in a fun way in your life, even if you don’t think of yourself as creative. To get passionate about creativity, you can find new activities that stimulate creativity (painting, drawing, writing , dancing, photography).
Or you can apply creative thinking to your current work projects, home tasks, or even your social life. How can you shake things up, make unique connections with old ideas, or do something differently?
Make it a point to get out of your rut and use creative thinking and activities to expand your horizons.
How this passion example helps your search: Most common passions require creative thinking. It’s the lack of creative thinking that may have led to your feelings of being without a passion.
The more you practice tapping into your creative brain (yes, we all have one), the more adept you’ll become at seeing new possibilities and devising unique solutions for any roadblocks you encounter.
The more you practice being creative , the more confident you’ll be in your ability to tap into it when you need it.
You may be fretting about how to find work you love because you’re suffering in a job you don’t like. Maybe your work isn’t fulfilling or feels meaningless.
It’s hard to feel any amount of joy in your work if a big part of it causing you angst. That negative part taints your entire experience, and you begin to see your job as a big drag.
But even in these situations, you can find something you enjoy about your job — your co-workers, a particular client, your office space, or your salary.
You may find a way to make the negative parts of your job more bearable by using creative thinking and
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