P Spot Stimulation

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P Spot Stimulation
Psoriasis Can Impact the Erect Penis
For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best orgasms many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity.
The P-spot lives in that small strip of smooth skin between the anus and the testicles. This small diamond-shaped area is full of concentrated nerve endings, making it the Mr. Big of erogenous zones for both men and women. Since it’s out of the way, not frequently stimulated and has all of those nerve endings, the perineum’s sensitivity is off-the-charts compared to that of the penis which gets ample regular attention. There is nothing new about the perineum and people have been stimulating it on the DL for centuries. Over the last decade, however, as society talks more about the G-Spot, it’s only natural that the male counterpart, the P-Spot, got some notoriety as well.
Stimulating the male perineum has shown to provide several benefits for men, and not just of the sexual variety. Here are a few ways male perineum stimulation benefits men:
– Increases Blood Flow. Not only does it arouse the senses and the member by relaxing the vessels and allowing for good flow, but it also helps the entire body get oxygenated, clean blood.
– Relaxation. Many men have overly tight pelvic muscles due to sitting and tightness when walking. This opens up the area and relaxes the muscles.
– Increased Sexual Pleasure. P-Spot orgasms are more intense and last longer according to most men. They also have been linked to stronger, firmer erections.
– Clearing Out the Area. There are tons of tiny bits of trapped fluids that can clog the glands. Massaging the prostate helps to clear them out and push them to exit through the urethra. This is said to reduce the risk of prostate issues down the line.
– Biofilm Disruption. The penis can contain bacteria which can colonize and create biofilm. Biofilm protects the bacteria from antibiotics. It’s said that massaging the prostate has been shown to disrupt the biofilm, allowing antibiotics to work.
There are lots of ways to stimulate the male perineum. Start with a few drops of a quality lubricant. Using one or two fingers, lightly circle the perineum. Adjust the pressure and speed as needed. Some people also like some light pinching or slapping in this area. It’s a great addition to masturbation, oral, or penetrative intercourse. With oral, use the mouth to apply occasional suction to the area while twirling and flicking with the tongue. Using a vibrator on a very low setting on the area is another way to intensify a man’s orgasm.
Want more P-Spot pleasure? Increase sensitivity in the area by focusing on promoting good blood flow. Men can promote good blood flow by:
– Maintaining or working towards a healthy weight.
– Regular daily exercise that works the cardiovascular system and muscles.
– Stretch out those pelvic areas! Keep the pelvic area loose and pliable for improved blood flow (and to keep those hips salsa ready into the retirement years).
– Sit less. Sitting compresses the perineum, making it less sensitive.
Another way to increase blood flow to the perineum is to use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil , which has been clinically proven safe and mild for skin) which contains specific amino acids like L-Carnitine and L-Arginine. These amino acids protect the nerves from friction damage and compression and also cause the blood vessels to dilate more efficiently carrying in more oxygen, nutrients, and blood flow to the area which in turn increases perineum sensitivity. Add vitamins A, B5, and E which also increase blood flow to veins and capillaries to bring it home.
Copyright ©2020 Mens Health First.

Getting To Know The P Spot (Male G-Spot)
Published Friday, October 29th 2021
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The p spot, also known as the male G spot, helps achieve full, intense, and deep orgasms. In this article, we will introduce you to the P spot, where you can find it, and how it can spice up your sex life.
The P spot refers to the prostate, a small walnut-sized muscular gland that produces the seminal fluid that helps sperm travel and to survive. When stimulated, the p spot creates an intensely pleasurable sensation during orgasm.
Compared to penile orgasms, prostate orgasms often require a shorter refractory period or recovery time in general. For that reason, prostate orgasms are sometimes associated with the possibility of multiple orgasms. It may even be possible for some men to achieve orgasms through prostate stimulation alone.
There are two ways to locate the p spot – internally or externally. You may do this solo or with a partner. Since the prostate gland swells during arousal, it would be easier to find it when you are already turned on.
Anatomically, the prostate is located between the rectum and the bladder. A direct way to feel the prostate is through the anus, about two inches deep or about the first knuckle in if you are using your finger.
Make sure the anal area, as well as your fingers, are as clean as possible. Using gloves and lubricant may also ease up the process. You may feel minor discomfort for the first attempts, but it should not cause unbearable pain.
Start by massaging the anal area and then slowly slip a finger or two. Find the prostate by gently performing the “come here” gesture. Men may feel the sensation of needing to pee – meaning you are in the right spot since the prostate is near the bladder.
You can also stimulate the prostate via the perineum, the area between the scrotum and the anus. This tender and sensitive spot consist of numerous erotically charged nerve endings, making it a less penetrative option to achieve orgasms.
In external prostate massage, you may not feel the p spot directly. However, just like the internal prostate massage, touching this area may cause the sensation of having to pee.
Urologists conduct prostate massage as a part of a routine digital rectal examination (DRE) to diagnose prostate cancer, one of the most common health concerns among men.
Prostate massage also works to obtain Expressed Prostatic Secretion (EPS), the fluid released by the prostate. Doctors analyze this specimen for microbiological culture and microscopy to screen for prostatitis. Prostatitis is a condition that causes pain in the groin area, difficulty urinating, painful urination, and other symptoms.
Patients with chronic prostatitis often visit their doctors for prostate massages two to three times per week for the first month. The frequency of sessions reduces as symptoms improve.
Prostate massage (internal) is generally safe as long as you take precautions. Vigorous prostate massage may cause injuries such as:
You can avoid these adverse consequences by practicing good hygiene, being gentle, and using lubricants.
First and foremost, don’t worry, relax.
P spot stimulation is a personal preference, and not everyone enjoys it. Additionally, determining the best strategy may necessitate some trial and error. You can surely use communication to figure out what went wrong.
You may always try again if both sides are willing, or you were both just not into it you can always leave it there. Consider the following if you do want to try again:
If a p spot orgasm is not your thing or you have trouble with the p spot location, there are a few other pleasure sites to discover.
Glans – The glans penis (fancy speak for the head) is densely packed with nerve endings.
Frenulum – The ridge of skin on the underside of the penis that links the shaft to the head is known as the frenulum. The frenulum is extremely sensitive and can cause orgasms.
Perineum – The area between the anus and the scrotum in males is known as the perineum. Because of the existence of nerve endings and the pelvic floor muscles, it can be exceedingly sensitive.
Scrotum – The scrotal raphe is a very sensitive seam that runs along the center of the scrotum.
Finding the P spot and knowing how to stimulate it can be tricky – and it may take some time, practice, and a lot of patience to get to the fun part. Whether you are doing it alone or with your partner, practicing safety is the best way to get started.
If you have questions about the p-spot or any of the conditions discussed here, connecting with a doctor in a discrete setting has never been easier.
Opt Health is a telehealth platform that reconnects men with wellness, fitness, strength, and sexual vitality through scientific preventive medicine. From your own home, you can schedule with a physician, meet one-on-one via video conference, receive test results, and have medications delivered to your door.
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What the Hell Is My "P-Spot" and How Can I Find It?
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At this point, we are probably all aware of the debate over whether the G-spot — an area inside the vagina that is said to be extra orgasmic — even exists, with some extolling its erotic virtues and others declaring it to be an anatomical unicorn. 
But what might come as a surprise is that many men think they have a special spot of their own. The P-spot.
In some ways, the P-spot is less controversial than its well-known sister because everyone agrees not just that it exists, but that it is, in fact, the prostate gland. The question that remains is a personal one: Does touching it add to sexual pleasure? 
Everyone has to answer that question for themselves, but many men likely have questions and concerns about incorporating the P-spot into their sex life, in part, because doing so usually involves butt play of some kind.
This guide explains everything you need to know about looking for your P-spot.  
The prostate gland is about the size of a walnut and sits under the bladder, surrounding the top part of the urethra (the tube that takes urine out of the penis). It produces much of the seminal fluid that makes up ejaculate.
The prostate gland swells when you are aroused, and many men find that putting direct or indirect pressure on it during sex creates an intensely pleasurable sensation deep in their bodies and can lead to more powerful orgasms. 
It is possible to stimulate this spot from the outside of the body by pushing on or massaging the perineum, which is the area between your legs that runs from the scrotum to the anus with or without a prostate massager . You won’t be able to feel the prostate from the outside, but you might get pleasure from this indirect pressure.
You can also put indirect pressure on the prostate by pushing on the anus from the outside without penetrating — or putting anything in — it. Use your fingers (or your partner’s) to gently press on the anus. 
Sex educator Corey Silverberg wrote in an article that you can imagine it like ringing a doorbell. Or, try using a larger sex toy (one that’s not meant for penetration) to stimulate the outside of the anus.
The most direct way to pleasure the P-spot is from inside the anus. It is found about an inch inside the top wall of the anus and sometimes actually feels like a walnut to the touch. (More on how to find yours below.)
A lot of biological men of all gender identities and sexual orientations do find direct or indirect pressure on their prostate to be really pleasurable . Some apprehension is understandable because anal penetration remains taboo, especially for many heterosexual men.
Never do anything that you don’t want to. But if you’re interested in giving it a try, talk to your partner openly and take it slow. Don’t go for finding the P-spot on your first anal expedition. 
Instead experiment with having your partner touch your anus from the outside, and, if it feels good, maybe ask them to insert their finger just a little tiny bit. Or, you might want to do all of this experimentation on your own while masturbating, and then share your discoveries with your partner later.
Either way, always do what’s best for you and your partner. Sex is supposed to be fun and intimate and beautiful, remember? 
Great, but there are a few things that you might want to do before engaging in any kind of butt play. 
We also just want to take a moment to remind you ladies that we’re about to talk about doing butt stuff, which can be an uncomfortable topic for a lot of people. It only gets weirder from here, so keep that in mind!
First, you want to make sure the area is clean as possible. You are least likely to come in contact with any feces if you’ve already gone to the bathroom that day (poop is only in the rectum when it’s on its way out). 
So, take a shower — or better yet, a warm bath, because that can relax the muscles in the rectum as well.
If you’re doing this alone, also check on your fingers. You want your nails to be short and not at all sharp because the skin inside the anus is very delicate. Wash your hands to make sure you’re not introducing any germs to the anus. 
And, check for any cuts on your fingers. Even after a nice soak in the tub there will be some germs in the rectum. (Obviously, if your partner is the one inserting fingers, the manicuring tasks fall on them.)
If you or your partner are still feeling a little squeamish, you can use latex gloves (or the non-latex version) that health care providers use, or try finger cots (which are essentially adorable little condoms just big enough for your finger). Both of these should be available at most drug stores.
You should also invest in some high-quality lube. Unlike the vagina, the anus does not lubricate itself when you get aroused and the skin is super-sensitive, so you really do need some help getting anything to slip in easily.
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The prostate gland swells when it’s aroused which means that you’ll have more luck finding it, and more pleasure from it, if you are already turned on when you start looking. 
Whether you’re alone or with a partner, do some other things first like rubbing your nipples, stroking your penis, or watching a little porn.
Start by putting some lube on your fingers and massaging the outside of the anus, then gradually slip one or two fingers inside. To find the P-spot the fingers should be pointing up (toward the belly button). Try curling them a little bit like you’re making the universal signal for “come here.” Like we said earlier, you might feel the prostate gland as a small bump. 
Many men say that the first thing they notice when someone pushes on their P-spot is feeling like they have to pee . This makes sense because the prostate is so close to the bladder. Take it as a sign that you’re in the right place, and keep applying pressure, or start gently massaging.
Whether you’ve found your P-spot and really like what happened next, or you’re still actively looking, there are certain things you can do to incorporate prostate massage into sex. You can continue to use fingers — they remain the best tool for the job. 
Experiment until you find the best spot, the perfect amount of pressure, and the right moment (maybe it’s as you’re getting turned on or maybe you’d rather save it until just before you come). 
With a little creativity and flexibility, you can combine this fingering with any number of other activities from masturbation to blow jobs to penis-in-vagina sex.
If you find that P-spot sex is your new favorite thing, you might want to invest in some sex toys for the bedroom such as anal beads, anal vibrators, butt plugs or strap-ons. 
Just remember that not everything is appropriate for anal penetration — your boyfriend’s toothbrush or your wife’s vibrator can actually get lost in your anus and require a trip to the emergency room to remove it. Stick with toys that are specifically designed for anal play.
No one is debating whether the prostate exists, but whether it can function as a magical, orgasm-inducing, pleasure zone is
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