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How do you fix two years of bad muscle memory? : OverwatchUniversity
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How do you fix two years of bad muscle memory?
How do you fix two years of bad muscle memory?
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So long story short I never really trained to get better at aiming. I've just kind of auto piloted my aim in a way. This has resulted in some really bad and lazy aiming habits that make my aim poor and inconsistent sometimes. I wanna get better and more accurate so what would the best way to do that be?
I was thinking I could go into training room or setup custom headshot games and work on lining up shots slowly at first and then working my way up to getting faster.
Edit: I'm reading all the replies, just not responding to each because it would be repetitive, so thank you for everyone giving tips. I'd just like to point out that hardware and setting is not an issue for me. I have a Deathadder Elite, a 15 in. By 15 in. mouse pad and play at a sensitivity that is comfortable to me. My issue is the physical aspect of aiming. It seems like my brain knows what kind of shot to take, but my arm doesn't perform that shot accurately. That's why I'm chalking it up to poor muscle memory habits from never intentionally training my aim.
Can I borrow that time machine then?
It takes practice to break muscle memory issues. You have to first identify what is the problem then make a concious decision to train it out. It is very slow at first. Your brain will revert to the old habits when you aren't aware. A-D strafe used to be really awkward for me, but I keep forcing myself to do it and it's getting better.
Not sure what exactly your bad habits are, but this should address any/all:
Adjust your sens. Find a pro who plays your mains and try out their settings. If you are starting new MM might as well use pro settings.
Buy a bigger mouse pad. If you have a tiny mouse pad and have lowered your sens, buy a big mouse pad to accommodate more mouse movement. It may also help to do pushups or lift weights every day to develop your arm muscles. With a wider mouse area you can use your arm for large movements and your wrist for tiny adjustments. This may be difficult at first if you’re not used to using your arm at the computer.
Watch a “how to aim in FPS games” video. If you are looking at your crosshair, that’s bad. You should be tracking targets.
Buy Aim Hero on Steam. It is something like $5 and really easy to import your settings from Overwatch. The game includes simple training exercises for tracking, flicking, smooth aim transitions, etc. Play each exercise once a day, takes about 15-30 minutes, and increase the difficulty as you get better.
Warm up on your hero for 5-10 minutes in training before each Overwatch session. Develop a mini-game for each character that hones your use of their specific abilities. For example, with Genji I go over to the space with the four bots and practice leading them with left clicks, dash resets, right click melee combos, and dragon blades. With Ana I alternate scope and no scope shots, grenade throws, and comboing sleep darts with melees and grenades.
Play a round or two of DM. In DM you can’t rely on teammates and have to focus in on how you attack each individual player and situation.
Finally, watch pro matches and notice how they position and move around the map. A lot of good aim is actually putting yourself in good situations to make plays.
Larger mouse pad and the approximate sized mouse that fits my hand helped a big time. Find a grip that’s comfortable for you. I went from claw to palm.
Lower dpi To 400, forcing me to use my arm to aim.
I was consistently placing 7-8/ 12 in widow HS lobbies. After a month, being consistent with my aim, I can comfortably place top 3-5 now & be able to hang with the GM /t500 widows.
Ehhhhh idk about the part of trying a pros sens, I think that a person should explore on their own options as trying out a pros sense can lead to a placebo effect in making you think it's better than the actually is. Plus, everyone aims differently and are used to different sensitivities, you're going to see tons of pros that use a low sens, but there's also a decent handful that uses really high sense. That's just what I think though, how you explore is up to you.
Make your sens super high to stop lazy aim for an hour or so, then slowly lower it. What you want do try and do is raise your sens to a point that you are not ignoring checking corners, looking up, doing 360s, just because it requires alot of mouse movement.
Lower your sens to stop inconsistent aim.
This is not simply having bad aim. Many people think that the key is to have a low sens, and just lower it and lower it until they can't comfortably do a 180, which for most heroes in overwatch is a necessity at a higher level.
If you're taking too long to readjust your aim (e.g. while tracking, you take too long to realise that the target has strafed the other way)
Twitch aim. You see many Korean pro DPS players do this. Instead of trying to track an enemy, you want to flick to their position constantly. You want to do these . flicks as many times a second as you can, without screwing up your aim. This forces you to constantly readjust and think about your aim. Over time, you will get less fatigued over longer sessions, and be able to adjust your aim more often.
To help your tracking, instead of trying to aim at the enemy, try to think about their movements. If they are falling, you dont have to follow them down and constantly readjust, you can draw a line or an arc that follows their trajectory. Think more about what the enemy is going to do, instead of how many pixels away your cursor is from their head.
Except that twitch aim is very difficult to perform for beginners and damage very severely your wrist, that's why Flower had a big injury
Twitch aiming is bad for your wrist and doesn’t provide any particular benefit. The only way to stop lazy aim is to practice. Making your send super high is also absolutely terrible advice, because it will make every inconsistency a disaster. Lower your send until you can strafe while comfortably keeping your crosshair always on a bots head.
i very much liked reading this post, i think it was actually helpful for me
"1. Make your sens super high to stop lazy aim
2. Lower your sens to stop inconsistent aim."
Errrrrr, what? Is that not totally contradictory advice?
tl;dr practice slow and deliberate aim
Twitch aiming, as I understand it, is flick aiming based on muscle memory. Flick aiming is aiming your shots at a very high speed. You don't want to try flick aiming with poor mechanics, as it'll just further ingrain a bad pattern.
Try this instead: use a metronome (or an app) to set a rhythm to practice with in the practice range. Go to the high ground beside the bots that move around at the back with an appropriate character, and put your crosshair on the overwatch logo in the middle of the area. Start with a VERY slow beat, like 60bpm, and on every 3rd beat start aiming at one of the bots such that you fire on the 4th beat. Make sure that you can hit headshots on the moving bots. As that gets comfortable, increase the bpm; not by much, maybe by 5 or 10. You'll find that suddenly you're hitting headshots consistently at 150bpm -- that's a 0.4sec aim time for a precise shot.
It's the same idea used when teching kids to play instruments, or practicing tai chi: practice slower, more accurate and more deliberate movements. Over time these get easier and faster, and eventually they get encoded in muscle memory.
Of course, the practice range is not the same as the actual game -- there's no adrenaline, no pressure, no enemies trying to flank, coming at you from odd angles, adad strafing, etc. Doing this will not improve your aim by itself. However, over time it makes your deliberate aim mechanically better, which then becomes the starting point for you to form better aiming habits.
I teach music and a lot of students come to me with bad habits. I’ve also had to fix some bad habits myself. You need to find calm exercises to isolate and correct your bad habits. For example, if a student has finger placement issues I have them play scales calmly and slowly so they can draw their attention to how they are moving/placing their fingers. It almost never works to have them try and fix things in one of their challenging solo pieces. It does work to do the calm exercises to establish the proper behavior and then remind them constantly of it during practice.
Anyway, the point is. The only way I know to break bad muscle memory habits is to do so in a setting where you can actively draw your attention to the problem. I don’t think you can do this in a game. I’m not an expert at Overwatch training things but I bet there are tons of drills and exercises that you can do.
Nothing is better practice than practicing I came from cs go and my aim muscle memory was built around on stopping and shooting. All I did was pay attention to my own movement and aim in game. I would say break does not help on improving. Also it depends what kind of heroes u are playing. With hitscans I focused on tracking and my movement to make tracking easier and with projectiles I am going with flicking style.
USE YOUR EYES TO AIM NOW. CLICK/TRACK WHEN YOU CAN PHYSICALLY SEE THE CROSSHAIR WITH YOUR EYES. THIS IS A BAD RESPONSE BUT ITS REALLY HELPFUL. TRUST ME
I found when learning twitch tracking to start by constantly moving the cross hairs, almost randomly. You'll miss more to begin with, but it will ajust your grip and way of aiming naturally. Once used to this you'll find you end up constantly adjusting to enemy movements rather than randomly moving and get those sweet one clips that make you look like you're hacking.
A bit of a later response, but I think this video by Skyline will be a real help for you! It takes things nice and slow and starts you off with the ground level aiming basics. If you want to break bad habits, it's probably a good idea to just go back to 0 and relearn from there.
Do 30 mins of practice range every day until you feel good about it. Widow and McCree are ideal heroes to practice with but also practice with your main.
Aim from the low ground and the high ground too. Try not to miss, try for headshots, try being in close quarters and moving and jumping too. The area with moving bots is best.
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