Outdoor Gym
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Outdoor Gym
Three outdoor gym stations
We present three outdoor gym stations, which are created by configuring any Fitness device. One pylon, three different equipment for outdoor training.
Four outdoor gym stations
Checkout our suggestions for multifunctional Four outdoor gym stations. Configure your desired equipment by freely combining devices from the Fitness series for outdoor use.
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Outdoor Functional Training Station (FTS) is a highly customizable multi-station built for year-round use in a commercial setting. We blend the best of old-school calisthenics with the latest in Functional Fitness Training in an all-in-one station. Built to size and specific training features to accommodate any space and user abilities. Individual and group fitness boot camp style workouts. MADE IN USA
New outdoor free-weight and storage solutions. Functional Training Squat Racks, lockable and patented design Dumbbell and accessory storage with modular options in size and features - stylish, safe and functional!
MoveStrong OC is our outdoor product line created to offer the challenges of Obstacle Course style workouts and functional fitness training. for any size space. Plan and design a course layout using one or many of our OC products ideal for commercial use in recreation centers, parks, health clubs, schools, military, fire and EMT, law enforcement , OC races, backyards, and more! MADE IN USA
Comfort and protection to equipment and users for year-round exercise: Let our support team assist with design and layout for integrating shade structures for all our outdoor products.
Specifically engineered for outdoor use, these individual fitness stations are used to create an outdoor functional fitness playground for any size space. The FitGround is combination of MoveStrong outdoor fitness products for individual use and group workouts at recreation centers, health clubs, schools, resorts, apartment communities, military, athletic facilities, and backyard gyms. MADE IN USA
MoveStrong supports concept, design, planning, and installation with a selection of specialty fitness and performance surfacing to accommodate training and safety needs associated with your space and chosen equipment..
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When it comes to designing your gym, our support team is second to none. Our Design & Layout Support for our Nova products, T-Rex, and FitGround includes full gym design and layout capabilities for all of our custom products.
Outdoor designs weather tough conditions Allow for year around functional fitness Backed by an extensive outdoor warranty to ensure many years of quality use
Extend your outdoor training with a mixture of Functional Fitness, Obstacle Course, Calisthenics, and traditional strength training with our wide variety of custom design MoveStrong outdoor products. Let us help build a game plan, design, and layout tat accommodates all your specific needs based on size space, training needs, and budget.
When it comes to design for your outdoor gym and training space, shade structures can be a valuable part in offering comfort and protection to equipment and users for year-round exercise. Let our support team assist with design and layout for integrating shade structures for all our outdoor products T-Rex FTS multi-station, FitGround, and Obstacle Course.
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The outdoor gym is the perfect way of combining the physical intensity of a proper workout with the joy of being out on a beautiful, sunny day. Here is our look at the most famous outdoor gyms out there.
Probably the most famous outdoor gym in the world, Muscle Beach sits just few paces away from the boardwalk in Venice Beach, California. It became famous because of prominent bodybuilders such as Arnold Schwarzenegger and Lou Ferrigno who used these facilities in order to sculpt their award-winning physiques. Nowadays, the gym has modernized equipment and trained staff on hand to help anyone interested in getting buff. The renown of the gym has led to it becoming a tourist attraction which is visited by people who are not regular gym goers and those who are taking advantage of the day passes available to customers.
In stark contrast to the gym in Venice Beach is the Kachalka Outdoor Gym in Kyiv, capital of Ukraine. Located on the banks of the Dnieper river, this 10,000-square meter facility was opened 35 years ago and since then it has been providing free access to everybody who wants to get in shape. Without people training in it, Kachalka would look more like a junkyard than a gym with all of the equipment being made from old, recycled components from cars and other machinery. However, this provides an opportunity for everyone to train on equal footing, regardless of social status.
Located in Phuket, Thailand, Tiger Muay Thai is the perfect gym for MMA aficionados. This is a place where people can learn the popular martial art of Muay Thai , a staple in all MMA fights . Like Kachalka, it relies heavily on old, simple equipment such as punching bags, truck tires and sledgehammers. Members of this gym who are not interested in learning Muay Thai can simply focus on regular fitness and strength training, as well as yoga classes. As a bonus, the trainers can also provide foreign customers courses immersing them in Thai culture.
Located near Quarry Lake in Austin, Texas, this gym seeks to provide its customers with a more adventurous experience, thus earning itself the nickname “the gym for outdoor people”. It would be foolish to situate an outdoor gym as a lakefront outpost and not take advantage of it. That is why members can participate in swimming, kayaking and paddleboard yoga classes . Traditionalists can use the outdoor studios to work on classic conditioning exercises, while the rest of the members can use the 1 K trail next to the lake for running and biking.
China is a country that has showed great success when it comes to improving the well-being of its citizens using outdoor gyms. In 1995, the country passed the “Physical Health Law” which opened a fitness program and encouraged people to partake in it. Since then, participation numbers have been steadily increasing, with over 40% of the nation’s population of 1.4 billion people using the gyms to exercise regularly. At the moment, there are over 600,000 outdoor gyms and stadiums in the country, encompassing over 37 million square feet. Most of them are located in parks, squares and other public locations and access is free for everyone interested.
Rio de Janeiro in Brazil is the country’s biggest tourist attraction. It is renowned for its beaches and the outgoing and active lifestyle of its residents. Part of that way of life is exercising regularly. At first, this was mostly through beach sports such as volleyball, but it did not take long until gyms started sprouting up at the beach to the excitement and approval of the people. It’s not hard to find these gyms as they are located all along the beaches of Rio. Most of them are free and access is granted at almost any time of the day.
CrossFit is a major chain with gyms in most American large cities, but the one in San Francisco stands out because it is predominantly an outdoor gym. Founded in 2005 and located under the Golden Gate Bridge, this gym has a wide range of programs covering different types of fitness (weightlifting, cardio, gymnastics) and it caters to different age groups (adults, kids teens).
The Great Outdoor Gym Company has built hundreds of gyms all over the UK, but it is their Green Heart gym in Shaw Park, Hull that has something unique. Smaller than any of the other gyms on this list, all of the equipment in the Green Heart gym is capable of converting the energy provided by human power into usable electricity, thus making it the greenest gym in the world.
By C.J. Chivers Published: Jan 27, 2020
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The writer’s snowed-under home gym, being used for one of its original purposes: storing split firewood.
Chivers’ outdoor gym, flourishing with foliage—and wallball drills.
Neighborhood kids turn Chivers’ gym into whatever they see fit.
CJ Chivers is a Pulitzer Prize–winning reporter for _The New York Times Magazine and the author of The Fighters and The Gun.
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It features one thing most gyms don’t: fun.
Midway through last fall, I stepped into my yard to find eight kids brimming with excitement. One was swinging from a rope. Another hopped over a set of weight plates and declared himself “safe!” as he landed on each one. Two more kids were leaping from a tractor tire and challenging the rest to follow.
These kids (only one of whom is mine) were not exactly working out. They were enthusiastically marking an unexpected turn in my youngest son’s tenth birthday party, as he and his classmates commandeered our open-air gym for play.
A workout area that my older sons trained on for lifeguarding and military fitness testing had become an imaginary volcano or pirate ship. This scene fit our backyard’s evolution: A gym we planned as a repurposing of firewood storage has become, on its own, something akin to a neighborhood park. Along the way, my children have used the space to develop agility, stamina, and strength.
It all began in 2015, when my teenaged sons and I sketched out a design for three firewood racks. With pressure-treated lumber, power tools, and plenty of labor, we began building on New Year’s Day 2016. After two weekends, we had a trio of racks that together could hold six cords of wood while also doubling as an alternative to a dingy basement gym.
To one rack we added a high wall for wallballs. To another we fastened a pullup bar. For the third, we designed an angled beam rising about 16 feet in the air, from which we suspended the climbing rope. To this rack we also affixed a crossbeam, and from it hung a TRX set and a pair of rings.
By spring, we had stocked the rack with firewood and the gym with an Olympic bar, a set of plates, and kettlebells. Through a friend at her CrossFit gym, my wife found a free tractor tire.
The gym was not perfect. The weight of the firewood and the softness of the soil caused the center rack to sink unevenly, a tic that remained even after we jacked up and braced the most offending corner.
With time we came to accept the flaw, just as I accept my own limits and the joint pain that has come with advancing age. Friends teased us playfully. Some called the space a prison gym. Others asked if I came up with the idea on a combat outpost in Afghanistan, where I had previously worked.
This latter question was fair. American troops in remote positions concoct novel ways to work out in confined spaces and under the open sky, often with makeshift equipment, including dumbbells made from packed sandbags and tent poles for pullup bars.
My sons and I did not draw directly from any of those many designs. But war-zone gyms had proved to be both practical and fun, and demonstrated something too many big-box gyms miss: simplicity. They provided conceptual inspiration.
Remember that word. Fun. Whatever the merits of this firewood-rack-andoutdoor- gym combination, once built, it needed no sales pitch. The gym attracted uses on its own. My oldest son, Jack, was a lifeguard at a state beach in the summers after his high school junior and senior years. Between shifts, he conditioned at the gym; we would see him shirtless, swatting mosquitoes as he put himself through wallball and kettlebell circuits, and mastered rope climbs without legs.
My next oldest, Mick, is a high school senior with plans of joining the Marines. Often I see him on the rope or at the pullup bar, headset on, in the zone.
These scenes were predictable. What we did not anticipate was that our gym would become a gathering place, to
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