Orgasms Feeling

Orgasms Feeling




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Orgasms Feeling
https://www.thebody.com/article/what-does-an-orgasm-feel-like

“Masters and Johnson Collection,” The Kinsey Institute. https://kinseyinstitute.org/collections/archival/masters-and-johnson.php
“Sexual Response Cycle,” Cleveland Clinic. https://my.clevelandclinic.org/health/articles/9119-sexual-response-cycle
“Female Orgasmic Disorder,” Advances in Psychosomatic Medicine . October 10, 2011. https://pubmed.ncbi.nlm.nih.gov/22005203/
“Female Ejaculation Orgasm vs. Coital Incontinence: A Review,” Journal of Sexual Medicine . May 1, 2013. https://pubmed.ncbi.nlm.nih.gov/23634659/


You might be thinking: “Um. Anyone who’s had an orgasm knows what they feel like.” But, to be honest, that isn’t the case for everyone.
What an orgasm feels like is pretty subjective. “The question of how to define orgasm is something even scientists debate,” Sarah Melancon , Ph.D., a sociologist, clinical sexologist, and resident expert at the Sex Toy Collective, tells TheBody.
It’s not a super-definable thing—and no two are the same. Well, that might be a bit of an overstatement, but that is to say that orgasms are as varied as the stars in the universe. And this can be both very cool and very confusing.
It all begins with the nuts (LOL) and bolts of how we respond to sexual stimuli. The sexual-response model was originally thought to happen in four phases, thanks to sex researchers Masters and Johnson: excitement, plateau, orgasm, and resolution.
While this model has been updated to become more non-linear and to include desire as a stage of sexual response, orgasm has remained pretty consistent: the culmination of sexual tension that is released at the peak of sexual arousal. Sexual response, and the orgasms that often come with it, are part of a complex system. There is a ton of variance in human sexuality.
If you’re wondering what exactly happens when we have one off the wrist, look no further. The science of orgasm is something we could all do well to learn more about.
To understand orgasms, we need to understand their foundation: arousal. “Both people with penises and people with vaginas have erectile tissue. Erectile tissue contains capillaries with a unique feature. When you’re not aroused, the blood flows freely in and out, but when you are aroused, the blood goes in but not out. Erectile tissue filling with blood is called ‘engorgement,’ and it makes the tissue feel fuller and firmer,” Laurie Mintz , Ph.D., licensed psychologist, certified sex therapist, and author of Becoming Cliterate , explains to TheBody.
All this blood creates the tension we mentioned above. And, when the tension is released, that’s an orgasm.
For people with vaginas, orgasm often is associated with rhythmic contractions of the vagina and pelvic floor, along with a sensitive clitoris, but this interesting factoid is not one-size-fits-all. It’s very important for our collective sexual well-being to de-pathologize sexual function and allow people to experience what they experience, without trying to shut them away into little boxes.
And for penis-havers, orgasm follows these same principles: Orgasm consists of rhythmic contractions of the pelvic floor and a sensitive penis. Ejaculation and orgasm are, however,
much more likely to occur at the same time for people with penises.
Other bodily things that occur during orgasm: increased breathing and heart rate, along with a rush of feel-good reward chemicals from the brain. Humans are nothing if not really cool.
Orgasm and ejaculation are not the same thing. They are related, almost inextricably so, but they aren’t the same thing. “Pelvic muscles contract, which in males, helps to eject semen,” Melancon says. Orgasm is a physiological (brain and body) response, whereas ejaculation is a physical reflex.
For vulva-owners, orgasm can sometimes accompany ejaculation (squirting fluid from the Skene’s glands and/or urethral sponge), but certainly not always. Only about 10% to 13% of women and other vulva-owners ejaculate during sexual arousal or orgasm.
The old adage that orgasms are explosive, volcanic eruptions is bred out of a lack of good sex education and pornified depictions of sex. Yes, some orgasms are absolutely mind-blowing, but they fall on a massive spectrum.
Pleasure is, in fact, not an absolute when it comes to orgasms. “[Orgasmic] contractions are often experienced as highly pleasurable, though some feel pleasure without noticing the contractions specifically,” Melancon explains.
Melancon tells us that the intensity of an orgasm has a lot to do with how we want to experience them. “Orgasms vary depending on the physical areas stimulated, the emotions involved, the quality of the relationship (for partnered sex), whether we engage in our preferred sexual activities, hormones (particularly shifting across the menstrual cycle), and an individual’s physical and mental health,” she says.
Whether you have micro orgasms or orgasms that could melt your face off, you’re completely normal. Orgasms can be super fun, but at the end of the day: They’re a psychophysiological manifestation of sexual stimulation. “No one way is better than the other—however you experience orgasm is the right way for you,” Mintz adds.
Removing penetration and focusing on sensation and touch can allow people to begin to reframe their relationship to and understanding of pleasure. It allows them to move away from social scripts and start to write their own, cultivating a new path for desire to form with mindful action and a willingness to be flexible. When orgasm isn’t the focus, orgasms have a place to happen. Anxiety and intense focus are the anti-orgasm recipes.
Here’s some piping hot tea: Orgasms are not “given.” Everyone is responsible for their own orgasm. This means your pleasure, advocating for what you need and want, and understanding how your body works is actually your job. Your partner is not a mindreader, and expecting that is going to lead to a lot fewer orgasms and a lot more discontent.
Lastly, Mintz tells us that there is one thing every single human absolutely must purchase if they want to have better orgasms (both alone and with partners): lube. “Vulvas [and penises] are not meant to be touched dry, so use lubricant.”
People may have trouble orgasming. This is known as pre-orgasmia (also known as anorgasmia). These issues with orgasming usually occur even if the person is fully sexually aroused and receiving enough and the right kind of sexual stimulation. Pre-orgasmic people who were assigned female at birth often report a lack of adequate stimulation or arousal—and this is all surely related.
Orgasms themselves vary in intensity, but the absence of them entirely is considered a “problem,” as it can cause great distress. Studies suggest orgasmic dysfunction affects 11% to 41% of women.
Pre-orgasmia is a relatively common thing I see in my sex therapy practice. I’ve found taking orgasm off the table right away can be quite helpful. A lot of orgasmic functions can be rooted in feelings of shame or an inability to let go (the fear of a loss of control).
But, at the end of the day, orgasms are not everything. It’s absolutely possible to have incredible sex without orgasms. Let’s stop pressuring ourselves to be Perfect Sexual Beings and instead enjoy the wonderful and rewarding experience that sex can be. Get after it, mate. It’s about the journey, not the destination.
Gigi Engle, ACS, is a certified sex educator, sexologist, and author of All The F*cking MIstakes. Her work regularly appears in many publications including Cosmo, Glamour, Men's Health, and Refinery29.
© 2022 Remedy Health Media, LLC ALL RIGHTS RESERVED

Originally Published: July 9, 2015
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It can be tough to tell what an orgasm really feels like for a woman . Whether you've been trying to have one on your own, or with a partner, you're likely looking for that intense, explosion-like sensation so many people seem to talk about. And while that can happen, it's much more common to feel like you're never really quite getting there, and are left wondering: How can I know if I’m having an orgasm ?
It's a frustrating situation to be in, but one that is probably more common than you realize, Vanessa Marin , a sex therapist who focuses on helping clients have tells Bustle. "When women sign up for the free orgasm workshop I give away on my website, I ask them about their current relationship with their orgasm," she says. "As of this publication, 32% of women responded that they didn’t know if they were having orgasms or not." So you’re definitely not alone in feeling confused.
There are quite a few reasons why it might be tough to orgasm , or why it might not be the "mind-blowing" experience were hoping for. But Marin says it's important not to give up hope on the journey learning how to orgasm on your own . To help guide the way — and help you have better sex, a better orgasm, or a better relationship — she offers a few thoughts on what an orgasm really feels like.
Having an orgasm is an incredibly personal experience , and it varies from woman to woman. Marin says a lot of women come into her practice hoping to find out what to expect, but there isn't a straight answer to this question. It isn't easy to describe what it's like to have one, the same way it isn't easy to describe what it feels like to fall in love
"That being said, I can give you some general descriptions of what orgasm can feel like," Marin says. "Most orgasms tend to fall in three very broad categories. Orgasms may feel like: The peak of sexual pleasure during that particular encounter, something that feels different from the other sensations you felt, or a release of built-up pressure."
She says some women have described their orgasms as “tremors,” “little blips of pleasure,” “an out-of-body experience,” “a small sigh,” “hurts-so-good,” and “an intense, focused pinpoint of pleasure.” These individual experiences are just so different that it makes the word “orgasm” hard to describe, and it contributes to the idea that you might not be having one at all, if yours is "smaller" than expected.
Orgasms can happen at different intensity levels, so you might have big ones some days, and smaller ones other days. "Sometimes it may feel incredibly powerful," Marin says. "Other times it might feel tiny and inconsequential." That's why it's important not to judge each and every one, or wonder if it "counted" as an orgasm or not. As long as you feel good — even if it's just a "little blip of pleasure" — that's all that really matters.
There are also different kinds of orgasms that can occur in various areas of your body. Did you know you can have a clitoral orgasm, a vaginal orgasm, or orgasm during a really passionate kiss ? There are erogenous zones all over the body , which means you can stimulate yourself in more than one way.
According to Marin, if you find yourself truly puzzled about whether or not you’re having an orgasm, try paying more attention to how your body responds when you think you’re close. Again, everyone is different, but most people will have some sort of involuntary physiological response.
You might feel your muscles shaking or twitching uncontrollably, for example, or your heart rate increase suddenly. Similarly, if your breath skips a beat, or your chest gets flushed, you might be having an orgasm.
We women are lucky — we’re capable of having multiple orgasms in quick succession, as well as something called a blended orgasm , which means orgasming in more than one area, like the clitoris and vagina, at the same time. That said, it won't always feel like you've completely finished or that you had a big explosive experience, and now want to roll over and fall asleep.
"A lot of women are looking for a feeling of 'completion' after an orgasm, which they won’t always get since their bodies are primed to have another orgasm right away," Marin says. "Sometimes, an orgasm may feel like a release, but don’t rule out the possibility that you had an orgasm just because you don’t feel finished."
"Almost all of my clients expect to have earth-shattering, mind-boggling, limb-weakening orgasms," Marin says. "In reality, orgasms don’t always feel amazing." Again, some orgasms can actually feel like a letdown, while others can feel mildly painful or uncomfortable. Some can trigger emotional releases, she says, or feel like when you have to sneeze really badly, but the sneeze dies in your nose.
"I think a lot of women feel pressured to have incredible orgasms , so they play up just how good their orgasms are when they’re talking to their friends," Marin says, or even while still in bed with their partner. This, of course, leads to even more unrealistic expectations about what orgasm is like. "I think it’s important for us as women to acknowledge that not all orgasms are life-changing," she says.
Like the old saying goes, practice makes perfect. "The more you keep masturbating, the better you’ll get at making yourself orgasm," Marin says. "You should expect to have occasional duds, but more experience will help you be able to identify your orgasms more readily, and learn what your body needs to have even better orgasms. For example, you might discover that your body responds really well to a certain level of pressure or a specific stroke. Check out one of my recent articles for even more tips on creating stronger orgasms ."
It can be a frustrating process to go through. After all, you just want to have a that amazing sense of release, and to be able to achieve it again and again. But the absolute best thing you can do is try to enjoy the process of figuring out how to masturbate . "Remember that masturbating should feel pleasurable throughout the entire experience, not just at the end," Marin says. "Learn to enjoy the ride, and I promise that you’ll have more obvious orgasms in the future!"
This article was originally published on July 9, 2015


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Have you ever wondered about the tiny tingly sensations you have during an orgasm? Or were you ever freaked out over certain orgasm sensations after lovemaking? So freaked out that you spammed all internet forums full, looking for reasons? Or are you a tantric sex practitioner and have experienced it all?!
At least I did. Here you go, I looked for you into the fascinating world of the weirdest orgasm sensations to be experienced before, during & after sex.
This is fascinating! Sex makes our bodies grow and change color.
We, as women, get bigger where it’s needed. Meaning our vagina expands into all directions. Our uterus may get pushed back to make space in our sweet temple (Debby Herbenick, PhD, author of Because It Feels Good ).
If feels, whenever my body and mind is ready to open the sacred gates for my lover, only then does something beautiful happen.
Even our breasts swell and increase in size. Nipples are erect and their color starts changing into darker shades. I wish my breasts would always look that way ;-). For men, penises swell into beautiful erect phalluses, and nipple color changes into a beautiful bud.
Our temperature increases naturally during sexual arousal , which paints the cute red cheeks on our face or body. This counts for both sexes. It’s due to the increased blood flow in our body that we literally experience a “sex flush”. I usually feel like in a sauna, when making love.
You have a headache? Make love! Well, of course, it won’t heal all wounds but it’s proven that pain of any kind decreases during strong sexual arousal and orgasm ( Journal of Sex Research ).
A more esoteric point of view would be that sexual energy is one of the most healing powers a human being has to offer especially when generated through the Tantric sex. Btw, if you’re new to this, check this Tantric sex guide !
Once I had a terrible toothache, due to my wisdom teeth. Making love made me totally forget about it and the infection calmed down straight away.
For a second our body almost forgets annoying pain sensations of any kind. Give it a try – at the moment you are highly aroused and experience an orgasm you probably won’t feel your headache or other pain sensations as much as before. Or by then it might have disappeared altogether?!
It seems to be a huge (and scary) topic for many people but those who experience a full body numbness after or during sex are freaked out and scared by this sensation. If you trust forum advice found through Google, they suggest that you might have had a stroke or that you should immediately consult a doctor.
Don’t panic! Some believe that this may be caused by hyperventilation and fast breathing during strong sexual arousal.
Apparently, it causes calcium in our blood to shift to our muscles, making them seize up. The source of this theory is very vague and I haven’t found any solid research on it. So it seems to be one of the many myths that so far science has no explanation for.
In the tantric tradition, this numbness is often described as a sensation of our pranic (energy) body. It’s awareness on a subtle level.
Some describe it as pleasurable, blissful and as a great sense of peace.
A few weeks back I was lying on my back after having an orgasm, feeling totally paralyzed for at least 15 minutes. I simply took the opportunity to meditate and calm down my mind.
Ever felt super stoned after an exciting time with your lover? I feel it all the time.
After an explosive hormonal dose of Adrenaline, Oxytocin, Dopamine, Serotonin and Vasopressin, which are produced during and after intercourse, we simply are high on all those “love hormones”.
Feeling high like on a drug but much better!
They also found in a study that the dorsomedial prefrontal cortex, a part of the brain that is responsible for our self-identification, moral reasoning, and social judgment, shuts down when women have orgasms (Janniko R. Georgiadis).
Tantrics use sex as a meditation to enter into altered states and let go of their ego completely. Science has just confirmed the physical theory behind all this.
If you feel you are in a state of bliss after a good long session of lovemaking, sit down and meditate. You might realize what a beautiful “egoless” peace of mind you actually are in.
This is the weirdest of all; when muscles are out of control. It almost feels as if our muscles have a mind of their own.
Some women experience enormous muscle spasms during and after orgasm. According to the study of Masters and Johnson this is due to contraction of the vaginal muscles. This causes other parts of the body to shake and tense up. This theory dates from the 1960s and is not 100% reliable anymore.
Some more alternative sources might describe this orgasm sensation as an overflow of sexual energy, going out through your limbs.
Weird orgasm sensations are fascinating but also sometimes a little scary.
Everyone will experience them slightly differently. And it’s absolutely okay if you haven’t experienced anything like this at all. But maybe you have a combination of soft tingly sensations in your head and a shallow numb right foot you haven’t been aware of, or maybe you feel gentle pins and needles in your face and have a wave-like eruption of full-body cramp.
However, we are all different and in a 2010 study, women were able to describe their orgasms with 27 different adjectives (
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