Orgasm Tips For Girls Xxx

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Last Updated: February 17, 2021 References
Orgasms are a great way to be intimate with both yourself and your partner. These brief moments of pleasure offer a host of benefits, like helping you manage your period, improving your fertility, and help you deal with various aches and pains.[1] Despite what TV shows and movies may lead you to believe, there isn’t just one way to get it on. Orgasms come in a variety of shapes and sizes, and are a great way for you to get really familiar with your own body.
Explore a bit so you can find your clitoral hood. The female body can seem a little confusing at a glance, but it’s very easy to navigate. Move your fingers around to figure out exactly where your clitoris (clit) and clitoral hood, or the flap of skin covering your clit, are. It may help to locate your vagina, and then follow the labia, or flaps of skin surrounding the vagina, to where they meet right below your clit. Don’t be fooled—although the clit is just a tiny bundle of nerves, it’ll play a huge role in your orgasm.[2]
The clitoral hood is directly above the clit, so you can bring yourself a lot of pleasure by playing around with it.
Press on the top of the hood with your fingers. Achieving an orgasm doesn’t happen right away—before you bask in the pleasure, you’ll need to get the ball rolling a bit. Press along the surface of the clitoral hood, which can bring you all sorts of pleasure. Experiment with different amounts of pressure, which may bring you a bit of stimulation and pleasure.[3]
There’s no right or wrong way to pleasure yourself! Ultimately, you have to listen to your body and figure out what works for you.
Move this skin between your fingers. Lift up the sensitive skin and hold it between your fingers. Move it between your fingers, rolling it around to create a really great feeling. Keep up the clitoral stimulation to really build up your orgasm.[4]
Rolling the skin between your fingers may not achieve much for you, and that’s okay! Continue experimenting until you find something that really gets you going.
You can also encourage your partner to make things extra steamy by sucking or rubbing the general area.[5]
Keep your mind in a happy, pleasured place. Try to keep your mind focused on what you’re trying to achieve, instead of thinking about the anatomy of it all. If you’re only thinking in technical terms, you may end up losing some of the magic that you’ve been building up all this time.[6]
Lube up as you keep lightly stimulating the area. As you pleasure yourself more and more, your clit will become even more sensitive, and possibly difficult to handle. Dip your fingers or toys in lube, and apply light pressure around the area. Continue pleasuring yourself gently until you achieve an orgasm![7]
At this point, it’s best to avoid direct clitoral stimulation. Your clit will be really sensitive, and direct stimulation will hurt instead of bring pleasure.
Move around a lot if you’re being intimate with a partner. Constant movement is a great way to build up pleasure and stimulation. If you’re feeling adventurous, wrap your legs around your partner for more dynamic pleasure. Experiment a bit until you get into a groove that works well for you.[8]
Find your G-spot inside of your vagina. The G-spot is a slang term for a special spot in your vagina with the potential to bring you some intense orgasms. You can find it 1 to 2 in (2.5 to 5.1 cm) in, along the upper/top wall of your vagina. This spot is typically spongy, puckered, and ridged, which makes it a bit easier to identify. Don’t be discouraged if you can’t find it right away—it may take a little exploration first.[9]
When you’re aroused, your G-spot will swell a bit and be easier to find.
Pleasure the area with your fingers until you achieve an orgasm. You can reach an orgasm on your own if you know where your G-spot is. Rub your fingers over the spot, playing around with different speeds and applying different amounts of pressure as you go. There’s no exact formula to follow that will guarantee an orgasm—instead, keep playing with yourself until you feel a really intense wave of pleasure.[10]
Help your partner find your G-spot with their fingers. Sit down on a flat and separate your legs, which will make it easier for your partner to explore. Guide their fingers to where your G-spot is, so they know what they’re working with. This can help save you a lot of trouble further down the line![11]
Try different moves in bed to reach orgasm. Experiment with your partner so you can find something that works well for you and your personal needs. Invite your partner to massage your G-spot or play around with different amounts of pressure as they pleasure the area. If you’re really getting into it, opt for the missionary position or doggie-style position to really hit your sweet spot.[12]
You may need to try a few different positions before you find a system that works for you. That’s okay!
Let your partner know that you’d like to try for a cervical orgasm. Despite popular belief, the clit and G-spot are not the only places that can bring women a lot of pleasure. Since it’s not as easy to pleasure your cervix on your own, ask your partner and see if they’d be interested in experimenting with penetrative sex in the bedroom. [13]
This type of orgasm requires much deeper penetration, so you’ll need your partner to be on board beforehand.
Pleasure your clit so you’re already turned on. Cervical orgasms are great, but it can be difficult to go from 0 to 60. Instead, pleasure yourself or get aroused with your partner so you’ll be better prepared for your cervical orgasm. If you don’t pleasure your clit ahead of time, you may not have as much success.[14]
Invite your partner to try some deep penetration. Encourage your partner to penetrate as deeply as possible. You’ll likely have an easier time doing this if you’re both in a doggie-style position. Remind your partner that they need to go much further than usual if they want to help you reach a cervical orgasm.[15]
Reaching a cervical orgasm can be a very slow-going process. There’s no rush to reach the finish line!
Relax and enjoy the process. This type of intimacy may feel strange if you’ve never tried something like this before. As you adjust, focus on relaxing yourself and taking deep breaths throughout the process.[16]
If you start to feel pain, let your partner know so you both can stop.
Take a shower or bath beforehand. Getting wet may help you get in a relaxed mindset before you start exploring. It may feel a bit overwhelming at first if you’ve never tried anything anal before, which is perfectly fine! If you can, use the running water from the shower head to provide a bit of stimulation ahead of time.[17]
Consider adding a couple drops of essential oils into your bath so you can feel fully relaxed.
Pleasure yourself a bit so you’re fully turned on. Masturbate or spend getting intimate with a partner so you can experience a clitoral orgasm ahead of time. If you’re already turned on, you may have an easier time reaching an orgasm.[18]
Find a comfortable position so you can pleasure yourself. Masturbating on your own can be difficult, but it’s definitely not impossible! Search for a comfortable place where you can lie down and reach your anus. It may take a bit of trial and error before you find a setup that works for you.[19]
For instance, you can lie face-up with your hips and knees pointed upwards, which makes it easier for your hand to reach over.
Lube up your fingers for an easier experience. Keep in mind that your anus doesn’t come up with any natural lube, which can lead to a lot of discomfort if you choose to go in dry. Instead, squirt some water-based lube all over your fingers so you’ll have a much easier time pleasuring yourself.[20]
Anal masturbation only works well if you have short nails. If you’re really committed to getting an anal orgasm, you’ll need to trim your nails first, or ask a partner for help.
Rub along your opening to bring yourself to orgasm. Focus on the entrance instead of actual penetration. Move your fingers around the rim of your entrance, applying different amounts of pressure as you play around. As you adjust, experiment with different amounts of pressure to figure out what’s most pleasurable for you, and what really pushes you to orgasm.[21]
It may help move things along if you have a clitoral orgasm before you try for an anal orgasm.
Anal orgasms require a lot of patience. Don’t be disappointed if you don’t reach orgasm right away! It takes some time and commitment before you find the pleasure that you’re looking for.
Switch things up with toys and techniques. You may have an easier time experimenting with butt plugs or vibrating toys to really take things to the next level. If you’re with your partner, see if they’re interested in licking or rubbing around the area, which may help bring you to orgasm as well.[22]
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Standing Up Sex Positions Attempted by Real People
Isn't it just *chefs kiss* that trying to have an orgasm can sometimes make it harder to have one? Irony aside, sometimes “the best way to get to orgasm is to remove orgasm as the goal,”says Lexx Brown-James, LMFT, CSE, CSES, author of The Black Girls' Guide to Couple's Intimacy. “Women who feel desire and arousal can get to orgasm, but it is often easy to get out of the head space of pleasure due to all the other circumstances and lose the ability to achieve orgasm.”
So how can you get in that head space of pleasure without your annoying monkey brain leaping to unhelpful thoughts like “Am I going to have an orgasm?” “Are there any Kettle chips left?” or whatever. Try mindful sex (there are apps for that). The basic idea is just focusing on your sensations. If/when you think of the Kettle chips, re-focus your attention to the feel of your partner's skin or the sound of their breath or just inhale and notice their scent. Voila! Back in your body and on the road to orgasm, except, oh crap!—you just thought of orgasm again. Then, just refocus. Sex is the journey not the orgasm.
Toys are also helpful for that journey. Toys can jack up your sensations so your brain forgets to worry if you're turned on because you definitely are. A solid masturbation routine also helps.
And if your brain needs a little more going on, kink may be your thing. Try adding power dynamics and bondage, says Ruby Bouie Johnson LCSW, LCDC, an open relationship coach. “Sometimes you need passion, dominance and full control of your erotic experience,” says Johnson.
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To help you get there, here are 26 sex positions recommended by experts to make sure your orgasm is the main event.
Take the ultimate power stance. “Straddle and ride your partner's face,” suggests Johnson. “As you sit on their face, pull your partner's head forward. This position invites the person to move their pelvis or their partner's tongue into the necessary position for pleasure.”
“Use a four-point restraint to render your person powerless,” says (or perhaps commands) Johnson. “Blindfold them. Use your fingers and mouth to stimulate and tease their nipples, inner thigh, labia minora (around the clit hood), neck, lips, etc. The idea is keep your person in suspense, anticipation, and on the brink of climax for an extended period of time which creates an explosive orgasm when one allows or is ready for it to happen.”
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Try a version where a person is sitting between the legs of a partner with a penis (or strap-on), suggests Brown-James. The penetrating person is on their knees and there is more comfort for all. Works for rear entry, whatever hole you're feeling. You can also add a vibe to juice things up.
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Sit in a chair and have your partner put two fingers on either side of your clitoris, scissoring their fingers together while gently licking or sucking the tip of your clit. “This allows for maximal stimulation to the clitoris, both the sides and the head at the same time,” which can send you over the moon, FAST, explains Laurel Steinberg, PhD, a professor of sexology and relationship expert.
Your partner thrusts into you from behind as you’re on your belly with your head down. Not only does this allow for deeper penetration, but you can have them knead or spank your butt for improved orgasm. This position is great if you’re a little nervous about letting your partner see your O-face too, says Steinberg.
Bouncing off your partner can create a feeling that some women find to be super intense (in a good way, obvs) and leaves the external part of your clit exposed and ready to be stroked with a finger or toy, adds Steinberg. Have your partner thrust into you while they kneel and grab your hips so your thighs rest on their lap. Meanwhile, you go to town on your clit with your favorite vibe, for a nearly foolproof way to ensure you get yours too (or three times) (or four).
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Think regs spoon sex but deeper and hotter by moving the party to the couch and hooking your top leg over the top of the cushions. The extra space also allows you prime real estate to move your hands or your partner’s hands to your clitoris for maximum oomph. It also allows your bodies to be close and generate warmth and intimacy, says Rachel Needle, PsyD, a licensed psychologist and certified sex therapist in West Palm Beach, Florida.
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Another good couch position, the Armchair Traveler has you on your knees and bent over, holding onto the couch arm while your partner enters you from behind. If you want to take control, you can also have your partner stay still while you thrust backward into them, using the couch arm for leverage while you thrust. This angle can allow for deep penetration and your mind is free to focus on your arousal or any fantasy you choose, adds Needle.
To add more directed friction to woman-on top, try pulling out a few times so they’re completely outside you and slide your lubed-up vulva over the underside of their penis. Experiment with long up-and-down strokes over their shaft, short side-to-side motions, or rub the head of their penis around your clitoris to see what’s gonna do it for you. They’ll last longer and you will get more intense stimulation exactly where you want it. And when they’re inside you, keep it going. Candice Smith, a sex expert and cofounder of TheKinkKit, says to move your body like you’re dancing—aka swiveling those hips a lot!
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Being on top has loads of benefits—according to sexpert Layla Martin and author of Wild Woman in the Bedroom, “You have more control over the speed, angle, and intensity, so it makes it easier to keep it at a rhythm that’s really doing it for you. Your vulva and clitoris are also very accessible, and the vast majority of women find intercourse much more pleasurable if they are also stroking or being stroked in this area.” But for an upgrade on the classic, try sitting your partner down on a chair and climbing on top. There’s something super intimate about sitting on your partner’s lap and being able to be held during sex. And if you are a little shy about self-stimulation, you can always flip around and make the no-eye contact thing your friend. The best part is you can feel totally hands-free as your partner stimulates you, really putting you over the edge.
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Shower sex just feels special—there’s a sexy new couple energy to it and if there’s a detachable showerhead in there, it’ll be just as orgasmic as it is cinematic. According to sex therapist Vanessa Marin, “Most people want to try it because they’ve seen a hot shower sex scene on TV or in a movie, but you have to keep in mind that there’s an entire crew making sure that scene looks effortlessly sexy.” For a feasible shower orgasm, direct the shower spray between your legs while your partner enters from behind. Use a silicone-based lube (water-based will rinse right off) and hold onto something sturdy—you’ll need it.
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According to Carol Queen, staff sexologist at Good Vibrations, the clitoris and vulva contain nerve endings that are particularly responsive to the sensation of vibration, so if hand stimulation isn’t quite enough to get to you there, that trusty vibrator ought to do the trick. A vibe can also help with any performance anxiety—it’s harder to worry about whatever when you’ve got a turbo-charged sex machine between your legs (or two, depending on your partner). Your partner holds your ankles—pressing them close for a tighter-feeling fit and spreading them wide for an “OMG, you feel huge” effect.
Why is the classic oral pose so damn good? “It’s a relaxed position for the person receiving pleasure, allowing them to lie back and focus on the sensations,” say adult film performer Jiz Lee, who knows of such things. “With feet grounded, they can tilt the pelvis or lift their legs to change things up. I recommend folding a pillow under the hips to reduce the angle required of the giver's neck. It can also allow for eye contact between partners.” Lee also recommends a sex wedge pillow for better angling or switching up the position with giver kneeling on the floor by the bed, receiver lying with hips at the edge, feet over their partner’s shoulders.
Sex therapist Susan Block is all-in with woman-on-top, because yo
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